Wait. Free time?! I’m unfamiliar with this concept.

Looklooklook I actually had time to make something!!! Actually, I had time to make TWO somethings, because well.. the oven was already on. So obviously. I also had a super productive weekend that also included time to work out and time to sit on my butt and read. Generally speaking, I consider this a highly successful weekend. Jessie thinks so too.

And… I made bars!

It felt so good to bake. I swear, it’s probably been about a month and that is WAY too long. These were a product of that fun game “let’s see what’s in the fridge and what I can make with it, depending on my mood and a billion other factors, but actually depending on what food is actually present”. It’s fun, kind of like a treasure hunt in the pantry.

And (shockingly, not), I ended up with barz! I know, I know. But they’re just so delicious and fast and easy and satisfying. So, bars. Cookies were slightly too high maintenance for this particular weekend (though I did make a tiny batch of 10 cookies, just to be thorough).

These are great for the indecisively minded, which I tend towards when I’m baking…. usually I want five things and can’t decide which of the five to bake. Sooo…. I decided to get creative and make both, at the same time. Problem mega solved. Now I have barz AND blondies AND brownies without having a gigantic pile of baked goods staring me in the face. Winning, winning.

Also, succulents are awesome!

Swirled Chocolate Tahini Barz

Half blondie, half brownie, for when you really can’t decide or you’re so braindead from biostats that you just decide that deciding isn’t worth the effort. Enter the hybrid bar. The best of both worlds with a minimum of effort.

Gluten free, dairy free, soy free, refined sugar free and vegan! Spread the love. A Wait are those Cookies original.

1.5 c almond flour
1 c quinoa flour, toasted*
1 tsp baking soda
1/2 tsp fine sea salt
1/2 c tahini (mine is unsalted)
2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water)
1/2 c pure maple syrup + 1 tbsp, divided
1.5 tsp vanilla extract
1/4 c avocado oil
1/4 c unsweetened applesauce + heaping 1/8 c unsweetened applesauce, divided
1/4 c unsweetened cocoa powder
1/3 c extra dark chocolate chips

*In a medium sized skillet over medium heat, stir the flour occasionally until it’s fragrant, about 5 minutes. Toasting reduces the otherwise slightly bitter nature of quinoa and quinoa flour.

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

Make flax eggs, and set aside to gel.

In a large bowl, whisk together almond flour, quinoa flour, baking soda, and sea salt. Add in tahini, flax eggs, 1/2 c maple, avo oil, and 1/4 c applesauce. Stir until just combined — try to avoid overmixing. Take half of the batter and plop it into half of the prepared pan. Add the cocoa powder, 1 tbsp maple, and 1/8 c applesauce to the remaining batter, and stir to combine. Drop this chocolatey goodness into the other, empty, half of the prepared pan, and using a knife, swirl the middle bits together (or go crazy and do the whole thing, I’m not going to stop you!). Pop this goodness into the oven for just about 35 minutes, when the top should be mostly firm and a tester comes out clean. Cool completely in the pan, then cover and store any leftovers in the fridge.

June 11, 2015June 19, 2015

Actually yes, I do eat something besides barz.

Before you say anything, I am totes aware that the last billion recipes on here are bars. I knoooow. I’m working on that, obviously not very successfully… One day, in the hopefully not to distant future, I will get off my bar train and blog about something different. And you’ll be so shocked, I’ll have to come over there and pick you up off the floor. But until that day… Barz.

So….. I wasn’t necessarily going to blog about these, but then I ate one and discovered how deep, dark, datey and delicious they were, and decided they were too good not to share. Besides, they’re much fudgier than a lot of my barz recently, so you know. Variety is the spice of life, right? Right. But dates and dessert and chocolate and tahini also make life spicy, so why not eat those too?

Also because spicy life = great life.

And also because I wrote the last two sentences yesterday, and I ate a brownie last night and they only get better hanging out in your fridge, so there are really no reasons not to make them (unless of course there is no food processor readily accessible… sadly these aren’t one that you could hack, unless your by-hand mashing and blending abilities are on par with some kind of superhero. Even I, who avoids using appliances if at all possible, busted out the food processor on this one). SO! Brownies! That are phenomenally good for you and also delicious. Can’t beat that.

Okay so further ALSO: it was a billion degrees here this past weekend, but I really needed brownies, so I stupidly ran the oven (no bake treats were just not going to cut it). I also stupidly decided that peeling an entire can of chickpeas was a good idea. I know I know, I sound like a crazy. But here’s why: I’d heard forever that peeling your chickpeas makes for smoothy smooth homemade hummus. And having been extremely put off and irritated by the grittiness of my previous batches of homemade hummus, I decided that standing in my million degree kitchen on my day off pinching the skin from each individual chickpea was a good idea. Um, just no. But I can happily report that my hummus is SPECTAC. And it has beets in it, so it’s pink…which obviously ups its superiority factor. Incidentally, I was also out of lemon juice and had to pinch hit with limes. Amazingly, it’s some of the best hummus I’ve had in awhile AND it is silky silky smooth. So unfortunately the peeling method does work. I might be convinced to do it again… maybe. Just not when it’s a thousand degrees out and all I want to do is lay on the air vent like my cat.

And one further aside, that is completely unrelated. I (just for laughs) calculated my average fruit and veg intake on a standard work day (lunch varies; dinner varies but my overall veggie intake during the week is pretty standard each day). An article I saw sparked my curiosity — it was a pictorial essay of different combinations of fruit / veg that meet the official recommendations; and my first thought was, ‘wait. that’s IT?!’, which made me want to see what my intake looks like within the official guidelines. According to the government website calculator, I am supposed to eat 2 servings / cups of fruit per day, and 3 servings / cups of veg a day. At which point I calculated mine for the day (and it’s only 2 pm. I haven’t even had dinner yet, which will contain at least another cup of veggies, and then there are dates in my dessert)… and I’m at 3.5 servings / cups of fruit, and 4.5 servings / cups of veg. Sooooooo….. yeah. I’m basically a piece of produce. And plant-powered!

And a bit of freehand, just cause!

Tahini Date Brownies

Gluten free, vegan, refined sugar free and flour-free deliciousness! Whole food ingredients to show your bod how much you love it. Recipe makes one 8 by 8 pan. Inspired by Graceful Kitchen, here! In case you’re interested in this stuff, like I am, tahini is an excellent source of calcium, vitamins / minerals, and omega 3’s + unsaturated (good!) fat; dates are generally just fabulous for you (assorted vitamins / minerals / too many bennies to list); and dark chocolate + unsweetened cocoa powder = minerals, flavonoids, and antioxidants. In sum… eat whole-food brownies, absorb nutrients, be happy.

1 15 oz can of white beans, drained and rinsed
1 c packed + pitted medjool dates*
1/2 c tahini
scant 1/4 c pure maple syrup
2 tsp vanilla
heaping 1/4 c unsweetened cocoa powder
2 tsp baking powder
1/4 tsp fine sea salt
1/4 c extra dark chocolate chips
optional…. sort of: 1 – 2 squares of chili-spiced chocolate, for a bit of subtle heat

*If the dates get hard, a 15 minute soak in boiling or very hot water usually softens them enough so that they won’t murder the food processor… Also, the date soaking water can be used in smoothies! Mmm. Or to cook oatmeal… or anywhere you need a little liquid sweet.

Preheat the oven to 350, and lightly grease an 8 by 8 pan (or use parchment. These are sticky, so if you want more evenly sliced bars, I would recommend the parchment route. Otherwise, I didn’t have a problem getting them out sans paper).

In the food processor, combine drained beans, dates (soaked if necessary; drain before adding), tahini, maple, and vanilla. Process for a few seconds, to get the dates broken up. Add cocoa powder, baking powder, and salt, and process until the batter is nearly completely smooth. I left a few chunks of dates in mine, but I draw the line at chunks of beans, no thanks. Stir in chocolate chips and chopped chocolate, and spread the batter into the prepared pan (it’s thick, so just go for the rustic look). Bake for 29-32 minutes, until the top is mostly firm and a tester comes out clean. These are very fudgy (and they’re vegan), so if you want to underbake them for super-goop, go ahead! Mine were perfect and sufficiently fudgy at 30 minutes. Let cool completely in the pan before slicing. Store in the fridge (I cover the pan with foil till they’re mostly gone, then transfer them to a tupperware).

June 4, 2015June 2, 2015

All things legume

Apparently I’m on a roll with the barz here… this isn’t intentional (and they do get a little redundant to photograph after awhile), but I guess legume-based dessert barz are my jam these days. Who knew.

BECAUSE THEY’RE AMAZING!

Or maybe because I’m obsessed with all things legume. Whatever, one of my nicknames is Lentil for a reason…

Also, I inadvertently had ice cream for dinner last Friday night. Sometimes, you just gotta do what you gotta do. See below for photographic evidence. I’ll give you one measly guess which one is mine…

But back to barz. I’ll address your concern: no, you can’t taste the lentils (much like the time I made red lentil coconut ice cream — you get the earthiness from the lentils but once they’re hangin out with cashew butter and maple, your tastebuds don’t go LENTILS?! WTF?! No no. They’re actually a very neutral flavor. What’s more (because, there’s always more; just like parenthetical asides within a parenthetical aside; redundant much?! Jeez), the lentils add a whambam, no nonsense, whole food protein punch to your dessert, which is just winning in my book). I have other lentil barz on the blog but these are my favorites. They present kind of like an oatmeal cookie, with a similar texture, and I’m all over it.

ALSO. By virtue of the fact that these are… virtuous… they qualify for breakfast-snack-lunch-snack-dinner-dessert; or some combination to that effect. You know, because LENTILS and OATS and CHOCOLATE. Which also happen to be three of my very fave things. I’m reserving them for dessert, for now… but I may have evened off a sliver to go with my breakfast. I mean, come on… the edge was uneven. You can’t have uneven bar cookies, it’s a crime. Luckily I am very adept (I learned this skill from my similarly-adept mother) at trimming and neatening all baked goods. It’s an essential skill, right up there with smoothing and leveling off the ice cream (though that one, I learned from my gram who was extremely wise in these kinds of things).

So, barz. Sorry this is pretty much the umpteenth bar recipe on here and about the elevendyith that is made with a legume of some sort, but I’ve just been too lazy for indivudual cookies lately, and big chewy squares of bar cookie with a fork have been very appealing (they’re also fast, excellent when you’ve been out of the house for 12 hours including a workout, you’re famished and a nutrient-dense, satisfying sweet treat is necessary).

Oaty Cashew Butter Lentil Bars

Vegan, gluten free, refined sugar free, soy free. And delicious! They are lightly sweet and satisfying (both taste testers concurred, and one of them likes really sweet things — I’m looking at you, Vacuum Vati!), so they appeal to a broad range of tastes. Recipe yield is one 8 by 8 pan, and is inspired by Ambitious Kitchen, here.

1/2 c red lentils (dry), rinsed
1/2 c cashew butter
1/3 c pure maple syrup
1 flax egg (1 tbsp ground flaxseed + 3 tbsp water; let sit 5 minutes)
1 tbsp pure vanilla extract
1 c rolled oats
heaping 1/4 c cashew meal
heaping 1/4 tsp fine sea salt
1/2 tsp baking soda
1/4 c extra dark chocolate chips

In a small saucepan, combine red lentils and 1 cup of water. Bring to a boil, then reduce to a simmer for 15-20 minutes. Lentils are done when soft and all of the water has been absorbed. Set aside to cool. Once they’re cool, puree them with a tablespoon or two of water in the food processor, until smooth. Set aside.

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

In a large bowl, whisk together cashew butter, maple syrup, and vanilla (if your cashew butter is cold, arm strength is necessary… think of it as part of your workout). Once combined, stir in flax egg and pureed lentils. On top of all that, toss in the oats, cashew meal, sea salt, baking soda, and chocolate chips. Stir until combined. Pour the batter into your prepared pan, and smoothy smooth out the top if that’s your thing. Pop them into the oven for 28-35 minutes — 28 will give you gooey bars, and more like 33 will give you dense and chewy ones (I prefer the latter). For the chewy, dense bars at about 33 minutes, the top should be firm to the touch, and a tester should come out nearly clean with a few crumbs.

Store covered in the fridge for extra chewyness (my fave).

May 31, 2015

Messy blobs of Jackson Pollock ice cream

Trashed up desserts are the best kind of desserts.

I usually find that ice cream and rainbow sprinkles are my preferred trashing-up methods of choice… and once the ice cream starts melting, you can go all Jackson Pollock on your dessert. This method is especially fun when there is drizzly caramel involved, obviously.

Apologies for the lousy photos… Realized this was too good not to share when I was in the process of annihilating it. Let’s just go along with the Jackson Pollock theme, hooookay?! And actually, I’m kind of loving the messy blobs of ice cream…

And yes, this ice cream does contain eggs and dairy. If you follow me regularly, you’ll know that over a month ago I was told I had an intolerance to a bunch of different foods (after feeling like garbage for three months), so I went cold turkey and stopped eating all of them for a month. And I felt exactly the same (ie, crappy) for that whole month. So, I am a) back to eating those things and b) in the process of being tested for a bunch of other stuff to find out what’s going on. Which means that as it doesn’t make me feel any worse than I already do, ice cream is back on the table. Because it makes me happy, and until I have a better idea of what’s causing this unceasing bout of crappy, I will eat things that make me happy. Le sigh. Ideally answers will be forthcoming, and SOON.

But enough of that, because I don’t like wallowing, I like dessert. Let’s indulge instead in some messy delicious photos of dessert. Because dessert is way more fun than wallowing, and messy food is sometimes more fun to photograph than perfect food. Even when it’s lacking sprinkles (I know, I don’t know what I was thinking. Obviously I wasn’t).

So here you have some chickpea oatmeal cashew butter bars… because I took all the delicious things and crammed them into one bar. Because I can. I’m definitely a fan of bean-based desserts— it’s a great way to get a little extra protein boost in your dessert, besides the fact that they’re naturally gluten free and delicious. AND THEN you throw ice cream all over the top of it and pat yourself on that back for a job well done.

A word of caution to the super sweet fans out there: these bars are lightly sweet, but definitely not overly so. The maple could be increased, depending on your preference; I like them less sweet though so a 1/4 c was fine for me.

Cashew Chickpea Oat Bars

Gluten free, dairy free, vegan, refined sugar free, and full of good carbs and healthy fats. Lightly sweet and cakey Quick to make, and minimal clean up (especially if you bung the food processor into the dishwasher as I’ve become fond of doing… more a slightly more drought-friendly option than trying to hand wash the stupid thing). Recipe yields one 8 by 8 pan, or somewhere in the neighborhood of 9-12 bars. Lightly adapted from the Natural Nurturer, here!

1 15 oz can of garbanzo beans, drained and rinsed
1/4 c pure maple syrup
1/2 c hemp milk (or other non dairy of choice)
1/4 c unsweetened applesauce
1/4 c unsalted cashew butter
1 heaping tsp vanilla
2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, let sit for 5 minutes)
1 tsp baking powder
1/4 tsp sea salt
1 c rolled oats
heaping 1/4 c extra dark chocolate chips

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

Add garbanzo beans to the food processor, and pulse until they’re mostly broken up but still slightly chunky. Add maple, hemp milk, applesauce, cashew butter, vanilla, flax eggs, baking powder, and sea salt, and process until mostly smooth. It won’t be completely smooth, but a few chunks are okay. Add in oats, and pulse to combine, but leave the oat pieces intact like an oatmeal cookie (in other words, don’t let it go until the oats are completely smooth— you want texture!). Stir in chocolate chips. Pour the batter into the prepared pan and smooth out the top (and eat the extra off your fingers, bonus points for being vegan). Bake for 27- 30 minutes, until a tester comes out clean and the top is lightly browned.

Store any leftovers (ha, you’re funny) in the fridge, either in the pan covered in foil or a sealed container (I usually move them to a tupperware after a day or two).

May 17, 2015May 27, 2015

Because sardines and brownies totally go together?! Uh. No. Just go with it.

Food prep Sunday has returned in all it’s fridge-filling glory. And actually this week I literally went from empty empty fridge to stuffed fridge. Which is exactly how a Sunday night fridge should look, because Mondays are bad enough as it is without being irked by a lack of edible things.

I do kind of love having an emptyish fridge — it forces me to get creative and use what I have. And it is definitely not a bad thing to cook down your fridge / freezer / pantry periodically. I had some epic meals at the end of last week, all full of new veggie combinations, as I was working with what I had. There was a deplorable lack of produce after Friday night though, so today I had a glorious Sunday of yoga, grocery shopping, and several hours of food prep. Ahhh. And then dinner and movie and dessert with the purring snugglepuss. Me-time doesn’t get much better than that!

Also, yesterday was date day in Santa Cruz with E! AND OMG I DISCOVERED CHOCOLATE COVERED BACON!

I mean, I’d had a bacon chocolate bar and have made bacon brownies… but a piece of bacon!!!! Covered in chocolate!!!! Amazing. And simple to make for myself… but let’s not. I would eat.it.all. But anyway, chocolate covered bacon. I highly recommend it.

Back to what I was sort of talking about in a rambly fashion — food prep Sunday! Today I did a crockpot red lentil dal with ginger and curry, which will probably last me a week (I made a literal VAT), roasted radishes for later in the week, made a new batch of nut butter and cashew meal, baked a batch of vegan spelt brownies with a tahini-maple swirl (omg.save me from myself and the whole pan), and a sardine ragu over zucchini noodles and greens. Which, depending on your point of view, could be the best thing ever or the most disgusting. Obviously, I fall into the former camp, but hey. We can’t all be the same, or this would be one boring universe.

But even if sardines straight out the can with a little mustard (and avo) isn’t your thing (ahem. not like I do that or anything), I’m advocating for you to give this ragu a shot.

The sardines are simmered in red wine and tomato sauce, which tames their sardine-yness. I do love them, but I’ll admit they can be a little much sometimes (I really have to be in the mood for them). But in the sauce, they’re much milder. I served the sauce over some sautéed mushrooms and zucchini noodles with greens, and shredded a little goat cheddar over the top (Redwood Hill Farms is my favorite!! Their cheese is spectacular). Highly recommended, and in my lunch for work tomorrow (because this just gets better and better as the flavors do the leftover tango). This is reason number five billion why food prep days are so spectac: Lunches for at least the first half of the week, so I can be not hangry and cranky for the start of the week.

Enough babble. It’s Sunday night and time for bed so I can be something less than a zombie come five am tomorrow. And this post is enough of a novel already, so on that note… recipeeeez!

Vegan Spelt Brownies with Tahini Swirl

These brownies are much cakier than my usual brownies, so if cakey brownies are your jam, you’re in the right spot. I usually like mine fudgier, but these are great for a change. The maple tahini swirl is freaking fantastic as well, so if you like halva or just sesame in general, these are right up your alley. Vegan, refined sugar free, and delicious. Yield: one 8 by 8 pan, anywhere from 6 to 12 brownies, depending on what kind of day you’ve just had. Adapted from Love Me, Feed Me, here!

3/4 c whole spelt flour
1/4 c + 2 tbsp unsweetened cocoa powder
1/4 tsp sea salt
1/2 tsp baking soda
1 tsp vanilla extract
1/4 c unsweetened applesauce
a very full 1/4 c pure maple syrup
1 tbsp avocado oil
1/3 c unsweetened hemp milk
1/3 c extra dark chocolate chips
2 tbsp tahini
1.5 tbsp maple syrup

Preheat the oven to 350, and lightly grease (or use parchment) an 8 by 8 pan.

In a large bowl, whisk together spelt flour, cocoa powder, sea salt, and baking soda. Add in vanilla, applesauce, maple, and avo oil. Stir to roughly combine. Add in hemp milk and chocolate chips, and mix until incorporated. Pour batter into the prepared pan. In a small bowl, stir together tahini and maple syrup. Practice your drizzle skills and make it look pretty as your pour it over the top of the batter… take a knife (or the spoon you’re currently using, if you’re lazy like me) and swirl it into the batter. Bake for 18-20 minutes, until a tester comes out clean. Let cool completely, and store covered in the fridge.

And now for something completely different….

Sardine Ragu over Zucchini Noodles

Savory, perfectly textured, and full of healthy fats and lycopene. All good things! Gluten free, low lactose (with goat cheese), and high in antioxidants. If you can, try to eat this on subsequent days — I find that the flavor just gets better and better. Yield: 3-4 servings. Ish. Recipe inspired by Spoonshine blog, here!

a good glug of olive oil
1 onion, diced
1 clove of garlic, frozen or smooshed
3 rainbow carrots, diced
2 cans of sardines, packed in oil (I like Wild Planet brand)
1 can of tomato sauce
1.5 tbsp tomato paste
2 tsp dried oregano
1 tsp dried thyme
125 ml red wine
500 ml freshly boiled water
1 tbsp balsamic vinegar
salt and pepper to taste
grated cheese of choice, optional
spiralized zucchini + sautéed mushrooms and greens for serving, or your fave pasta

Heat the olive oil over medium in a sauté pan. Once the oil is hot, add in onions, and garlic with a few twists of sea salt and pepper, and saute until the onion is translucent. Add in diced carrots, sardines (Including their oil), tomato sauce and paste, oregano, thyme, and red wine. Bring to a boil and let cook for 10 minutes, until the sauce has reduced and the alcohol has evaporated. Season with salt and pepper, and add the freshly boiled water.

Keeping the sauce at a high simmer, let it cook, stirring occasionally, for 35 minutes. It should be reduced and thicker, like the consistency of a meat ragu. Once the sauce has reduced, taste and season accordingly — add the tbsp of balsamic, plus more oregano or thyme, or salt and pepper (or all four).

Serve over zucchini noodles or your noodle of choice, with a sprinkling of grated parmesan or goat cheese over the top.

Here’s a little ommm to take into your Monday:

May 3, 2015May 3, 2015

Radishes and brownies and beans n’stuff (because those things totally go together…)

Errrrybody do a happy dance, somehow I’ve actually blogged twice in two weeks! Shocker. But hey, I’ll take what I can get. And I have TWO things for you today! Two completely disparate things, but that’s sort of my jam anyway.

Also, Buddha says hi!

Today was a happy food prep day, where all I did was go to yoga, fetched some groceries, and cooked. ALL. DAY. Why can’t I have more days like this? They’re my favorite. Also, I got to play with my food and today it was super colorful, which just brings home the fact that I’m pretty much five years old and obsessed with all things glittery and colorful. Just indulge me, I’m just sure it’s one of things you love about me…

ALL THE COLOR!!! I love food.

Who says adults can’t play with their food?

SO! Dessert and veggies. Two of my favorite things. AND both things are allergen-free, meaning no almonds, coconuts, any of that business (this is interesting, by the way…. not eating all the things I did before is encouraging my creativity). But I’m not feeling deprived (yet. Kinda want some bread up in here), especially because I have these SUPER BOMB brownies in my life. I mean, I’ve made plenty black bean brownies before… but these are my favorite! Completely made of whole foods, vegan, gluten free, grain free, refined sugar free… and they come together in about three seconds in the food processor. Which is basically a win-win in my book. Mmmm. Brownies. I will never ever ever stop loving them.

And for the veg portion of things, we have crispy roasted radishes! I love radishes raw or cooked, but lately more on the cooked side of things. These get all creamy like a potato since they have a high water content… AND you can use the greens and roast those alongside the radishes, leaving you with some radish green-chips! Sort of like kale chips but way more sassy.

From this…

To this! Must be magic…

And with that, I leave you with some colorful food and deliciousness.

Maple Black Bean Brownies

Gluten free, dairy free, grain free, refined sugar free, vegan! Also free of nuts, coconut, and soy. Make sure your chocolate chips are soy free if that’s an issue for you (I like Guittard extra dark, they are soy free and dairy free!). Super fudgy, chocolatey brownies. Don’t worry about the avocado, you won’t taste it! I prefer these cold, straight out of the fridge. Recipe gratefully adapted from Ambitious Kitchen, here!

1 flax egg (1 tbsp ground flax + 3 tbsp water; let sit for at least five minutes)
1 15oz can of black beans (mine are very lightly salted), rinsed and drained
1/2 ripe, medium avocado
1/3 c pure maple syrup
1 tbsp vanilla extract
1 tsp avocado oil
2/3 c unsweetened cocoa powder
1/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp fine sea salt
1/4 c extra dark chocolate chips (dairy free/soy free if needed)

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

In the food processor, combine flax egg, black beans, avocado, maple, vanilla, and avocado oil. Let it run until combined — I don’t think you especially want whole beans in your brownies… Once everything is smooth, toss in cocoa powder, baking soda, baking powder, and sea salt. Pulse to combine. The batter will be nice and thick. Stir in chocolate chips, and pour the batter into the prepared pan. Smooth the top out with a spatula prior to getting them into the oven. Bake for 27-29 minutes—mine were perfect at 28. The top should be slightly firm, but not hard. Let them cool completely in the pan, then store leftovers in the fridge for a few days (if they even last that long).

Crispy Roasted Radishes

These are spectacularly creamy and satisfying. The pepperiness of radishes is muted a little, and the texture almost reminds me of potatoes. Gluten free, dairy free, vegan. This is really a recipe suggestion — I left mine simple with just salt and pepper, but go nuts! All kinds of different herbs would be delicious on these. I roast the greens with the radishes as well for a crispy, chip-like complement.

3 bunches of radishes, tipped and separated from their greens; halved
radish greens, stems removed
1-2 tsp olive oil
a few good grinds of pepper
sea salt to taste

Preheat the oven to 400, and procure a smallish sheet pan.

Place halved radishes on the baking sheet, and top with salt and pepper and any other desired spices / herbs. Drizzle olive oil over the top, then use your hands (or a spoon, I guess…. but trust me, it is way more fun with your hands) to toss the radishes around and distribute the oil evenly.

Roast for 10 minutes, then add radish greens. Continue roasting for 30 – 35 more minutes, until the radishes are browned and crispy. Serve hot, with salt and pepper to taste.

Happy Sunday!

March 22, 2015

Vegan Flintstone’s fun

I’m back I’m back I’m back! Finally. Oi with the poodles already! It’s been ages, and I missed my invisible internet blog friends. Also, I very obviously missed baking, because TREATS. I need them.

So to celebrate actually having free time to cook and bake, I danced around my kitchen (that kind of looked like a bomb had gone off, there was very little horizontal space to be had) all Sunday afternoon and made things. Fun things. Like bone broth from basically a whole femur bone (ha. It got real Flintstone up in here…seeing the whole bone made me want to dress up in fringe and put a bone in my hair) and some baked treats (gluten free, dairy free goodness). I’m ridiculous. I think I might be the only one who dances barefoot around the kitchen to opera whilst simultaneously making marrow bone broth and vegan desserts. So weird. Who does that?!

…

No comments, please.

Moving ON!

My doodles are taking over…

E and I went on a fun lollop around Mountain View Cemetery on Saturday, and I found this!

I don’t think we’re related… but hey, you never know. And yes, I do like to hang around in cemeteries because they’re so peaceful and usually quite beautiful! I love the monuments… and Mountain View has some spectacular ones.

But also.

Snacks! Like gluten free-vegan brownie-cookie bars. It’s a hyphen party today, apparently. These cookie bars take little more time than your average wham bam boom cookies, but they’re worth it. Two layers are SO better than one. Because wouldn’t you rather have cookies AND brownies rather than cookies OR brownies? Right. That’s what I thought.

Brownie-Cookie Bars

Gluten free, vegan, refined sugar free. Makes one 6″ round pan; double the recipe for a square 8″. Recipe adapted from Nutritionicity, here!

For the cookie layer:

1/2 c almond flour
1/2 c oat flour (I grind my own in a food processor)
1/8 tsp fine sea salt
1/4 tsp baking soda
1 tbsp coconut sugar
1 tbsp sunflower seed butter**
1 tbsp coconut oil
1 tbsp pure maple syrup
1/2 tbsp vanilla extract
1/4 c extra dark chocolate chips

For the brownie layer:

1/8 c + scant tbsp almond flour
1/8 c + scant tbsp oat flour
2 rounded tbsp unsweetened cocoa powder
1/8 tsp sea salt
1/8 tsp pure maple syrup
1.5 tbsp unsweetened almond milk
1/2 tbsp vanilla extract
1 tbsp coconut oil, melted
sprinkle of chocolate chips

**sunflower seed butter does this awesome thing where its chlorophyll reacts with baking soda, and makes baked goods green after they cool. I think it’s RAD to have bright green baked goods, but if that’s not your jam, feel free to use almond butter or cashew butter or coconut butter!

Preheat the oven to 350, and lightly grease a 6″ round pan.

Start with the cookie layer: In a medium bowl, whisk together almond flour, oat flour, sea salt, baking soda, and coconut sugar. In a smaller bowl, melt sunflower seed butter, coconut oil, maple, and vanilla together (I used the microwave for two 20 sec intervals). Pour the wet into dry, toss in chocolate chips, and stir to combine— it will be crumbly like a crumb crust. Press the dough into your prepared dish, and smooth out the top and sides. Set aside.

In the same bowl (because we’re in a drought and why wash if you don’t have to), whisk together brownie ingredients: almond flour, oat flour, cocoa powder, and sea salt. Stir in maple syrup, almond milk, vanilla, and coconut oil until combined. Add chocolate chips, and pour the whole shebang onto the cookie layer already in the pan. Spread it out evenly, then pop it into the oven for 17 minutes. The center should spring back a bit when you poke it. Let cool completely in the pan before slicing and serving. Store leftovers in an airtight container in the fridge!

March 1, 2015January 3, 2016

All kinds of random

This feels like it’s going to be one of those posts that is essentially a snapshotlet [ie a smallish snapshot] of my eatings and goings on for the last several weeks, which have been insanely busy.

I started a new 8-5 office job that will go until I leave for camp/grad school so I am readjusting to having a very consistent schedule. Which is GREAT except totally foreign because all of my jobs ever involved totally random and non-consistent schedules. And also standing. Lots and lots of standing. Which wasn’t my favorite until I began sitting all day, at which point I discovered that standing is pretty great. ANYWAY. Expect to see possibly slightly less on the blog until I can get settled into my schedule. But I shan’t be disappearing entirely… this girl’s gotta eat.

SO, let’s see. What randomness can I share today..

I love it when people I love have birthdays, since it means I get to cake it up for them. Here’s the latest: chocolate cake with mocha buttercream.

Thisthisthisthisthis!!!!!

Jill and I got crazy and made red lentil, coconut milk and walnut ice cream and it was possibly the earthiest, maple-y, walnut-y, weirdest ice cream ever. But also very delicious. And weird. Did I mention lentils?! Because hahahahhahha I am one of the only few who would love lentils in ice cream. Trust me, it works! Recipe here.

SKIING!!!

I finally got to spend quality slope time with my K2 babies. It was absolutely wonderful and gorgeous and hilarious and exhausting and amazing. And then I had a malt and all was right with the world.

BEACHING!!

Because, February??! Uhh yeah. It doesn’t make sense to me either but it was sunny and warm and then cloudy and raining but there was delicious bread and scones and cheese and butter and a picnic and Elliott… a perfect day. Capped off by dinner at a kombucha bar/macrobiotic kitchen and then a sundae [whiskey bread pudding ice cream+ caramel+ a fudgy brownie and a metric ton of sprinkles] the size of my face. Because… I’m actually five.

My dessert is massive. Teehee. The pie is E’s. I’m not THAT piggy, sheeeesh.

I know, I know… horrible food photography for this next one but just go with it. FUDGYYYYYYY!

Happy, gorgeous Saturday and delicious eats. Doesn’t get much better than that!

November 28, 2014

Food fights and turkalurk

Happy Belated TurkaLurk Day! Gobble gobble gobble…

We did the usual Thanksgiving things but also did some really awesome things like 18 holes of frisbee golf and extreme ping pong and pie. Obvs. So weird. Pumpkin pie isn’t even my thing and I still can’t help but get all fancy. Whatever. It must be that extra baking gene I picked up somewhere in my travels to this particular incarnation.

Oh hi, we love whipped cream.

And then in attempting to use my parent’s favorite kitchen gadget (the Austrian whipped cream whipper they’ve had foreverrrr) at altitude, we laughed till our abs ached as the silly thing tried to explode and decant its contents violently all over the kitchen. No such luck, rouge whipper, we have your number and in no way are you going to be allowed to explode, no matter how much copious fizzing and spurting and hilariously juvenile noises end up emerging from your innards. In the end, a second batch of cream got whipped by hand but not before a mini food fight broke out. No big deal.

Also lentils.

I made this dish forever ago but never got around to sharing it, so I’ll do that now… which is rather fitting considering it’s made of lentils and despite the plethora of turkey currently sweeping the nation, I prefer lentils, thank you. So here you go, my non-turkalurk-eating-crowd, this is for you. And for me, come to think of it…

Happy Thanksgiving! I’m grateful for lots of things, up to and obvs including food. Gobble gobble…

Roasted Kabocha Squash Lentil Dal

Gluten free and vegan! Rather quick, if you preroast the squash and all that. I adapted the recipe from happy hearted kitchen, here! Hearty and perfect for winter comfort food without the heavy ick factor… Just a warming bowl of spicy lentils to keep you dancing and happy.

1 small kabocha squash
glug of olive oil
1 onion, diced
1 clove of garlic
2 heaping tbsp freshly grated ginger
1 tsp turmeric powder
1.5 tsp cumin
1/2 tsp ground ginger
1/2 tsp cardamom
scant 1/2 tsp cinnamon
1/2-1 tsp sea salt, to taste
a few twists of freshly ground pepper
1 c red lentils, rinsed
1 yellow pepper, diced
1.5 c light coconut milk
4 c veggie stock
chopped cashews, Persian cucumbers and shredded coconut to garnish

For the squash: wrestle the squash and successfully cut it in halvsies. Preheat the oven to 400. Scoop out the squash seeds, and brush the insides of the squash with avocado oil (or another high heat oil would be fine here). Roast, cut side down, on a rimmed cookie sheet until the sides of the squash can be pierced with a fork, about 40 minutes. Remove squash from oven, flip over, and let cool until you can comfortably scoop out the puree.

In a large pot over medium, heat olive oil. Add diced onion and garlic, fresh ginger and turmeric, and sauté until the onions are translucent. Add a splash of water if needed if things get too dry or the spices are sticking. Toss in cumin, ground ginger, cardamom, cinnamon, a twist of pepper, and some sea salt, and stir to combine. Add rinsed and drained lentils and diced bell pepper, followed by the coconut milk and enough broth to cover the top of the lentils, and stir again. Bring to a boil (I covered mine and watched it like a hawk), then reduce heat to low and let it simmer covered for about 35-40 minutes. Remove the lid and stir in the squash puree. I purposefully left some chunks in mine for texture… You can blend it with an immersion blender here if you like, but I chose to leave mine as is—red lentils are so soft anyway that they’re pretty much perfect here. Season to taste with the rest of the salt and more pepper, if you’re spicy like me. Garnish with persian cucumbers, chopped cashews, and shredded coconut for fun!

Store any leftovers in the refrigerator. If it’s thickened up quite a bit when you go for leftovers, add a splash of broth and heat it back up on the stove (or leave it thick—I love it like that the next day).

November 23, 2014November 23, 2014

BlondieHenge

HOmg these are good.

They’re like giant dense, chewy hunks of almondy goodness… almond butter and almond flour and… well actually that’s really all I need, isn’t it?? I swear, nuts are a food group for me. Probably because I AM nuts. Or something.

How is it already pretty much Thanksgiving?! Where did the last two months go?? This is absurd. I would like October back, please.

But actually… I like Christmas music. And coniferous trees in my living room. So I guess we can keep this moment of now where it currently is…

And in the meantime, I’ll eat these, thank you very much.

Whoever told you playing with you food wasn’t socially acceptable is lame because it’s FUN! Who doesn’t want to make Stonehenge out of tiny bits of almond butter blondie!? I speak from experience. You should really try it sometime. Extra points for squatting on the floor because the light is better down there, and that way your cat can investigate and decide that what you’re doing is acceptable. They do that, you know. But look!!! There are trilithons and uprights and lintels in my blondie henge. Which, by the way, is lots more fun than Stonehenge because you can play deity for a bit and then EAT YOUR HENGE!! What a revolutionary concept.

Also this kind of reminds me a lot of fifth grade when we studied colonial America and made shops out of shoeboxes. Not sure really why making an henge out of blondie bits as a 24 year old reminds me of fifth grade, but whatever. It’s fun walk down memory lane. Anyway… I chose the apothecary, since they fascinated me with all the little jars of interesting things. And being the architect’s daughter that I am, I cut up bits of clear plastic tubing (no doubt obtained on an educational trip with said architect to Ace hardware to learn about practical things) into ‘jars’ and filled them all up with spices and mysterious things, and hot glued them all to the back shelves of the box-shop. It smelled… AMAZING. Maybe that is where my early love of spices came from?? Anyway. This has nothing to do with blondies or henges but there you go. Welcome to my brain box, it’s weird in here.

Make blondie henges. Just trust me. Your inner child (or maybe your outer child because really, who wants to grow up?! It’s overrated) will thank you.

Also blondie henges are delicious. They also do double duty by satisfying my eternally curious and historically inclined nature.

Happy Almost Thanksgiving!

Ps. Furry friends are the absolute best snuggle buddies, especially when you’re wrapped in their favorite blanket.

Almond Butter Blondie Bars

Grain free, gluten free, vegan, and refined sugar free! Those are my current four favorite things about treats these days (especially the refined sugar free bit). They’re super easy to whip up and don’t bake for very long, both plusses for me. I’m definitely not against spending quality time in the kitchen, but there also time when you need a treat like yesterday and a quick baking time is essential. This recipe makes very tall bars in an 8 by 8 pan—anywhere from 9 to a zillion bitty bits of Blondie Henge depending on how you slice em. Recipe adapted from A Clean Bake, here!

3.5 c almond flour
scant 1/2 c coconut flour
1/2 tsp fine sea salt
1 tsp baking soda
1 c roasted unsalted almond butter
2 flax eggs (2 tbsp ground flaxseed+6 tbsp water)
1 tsp vanilla extract
1/3 c pure maple syrup
4 tbsp unsweetened almond milk
1/3 c extra dark chocolate chips

Preheat the oven to 350, and lightly grease an 8 by 8 pan. Make your flax egg by combining flax and water, and set it aside to gel for about 5 minutes.

In a large bowl, whisk together almond flour, coconut flour (sift it if it’s lumpy, nothing ruder than lumps of coconut flour in baked goods), sea salt, and baking soda. In a smaller bowl, stir together almond butter, gelled flax egg, vanilla, maple, and almond milk. Add wet into dry, add chocolate chips, and stir until everything is combined. The dough is thick—I added an extra splash of almond milk when I stirred everything together, which is totally fine but don’t go overboard (I used only about a tbsp extra). Spread the batter into the prepared pan (I found a silicone spatula to work well for this). Sling the pan into the oven, and bake for 13-14 minutes (mine was perfect at 14). There might be some moist crumbs on the tester, but they should be a little densey-fudgy. Let cool before slicing, or else they’ll get crumbly. These are my favorite right out of the fridge, since the cold kind of solidifies their chewy denseness. Store any leftovers in the fridge (I usually just leave them in the pan and cover it with foil).