Almond Coconut Green Smoothie (Can be vegan, no refined sugars, gf)

Apple-Cinnamon Granola (vegan, gf)

Awkward Cornbread Pudding

Banana Pancakes (gf, grain free, paleo, refined sugar free, dairy free)

Basil, Ricotta and Chocolate Chip Pancakes

Buttermilk-Oat Pancakes

Butternut Squash Pancakes

Coconut Pancakes

Cornmeal Buttermilk Pancakes

Creamy Oats (aka best. oatmeal. ever. gf, can be vegan/refined sugar free)

Grain Free Pumpkin Cinnamon Rolls with Coconut Maple Glaze and Maple Pecans (paleo, gf, refined sugar free)

Grilled Almond Butter and Banana Sandwich (vegan w/out honey)

Grilled Banana, Dark Chocolate and Pecan Butter Sandwich  (can be vegan, refined sugar free)

Impatience-Free Cinnamon Rolls (No Rise!)

Paleo Blender Waffles with Bacon and Banana Jam (grain free, refined sugar free)

Spinach-Oat-Buttermilk Pancakes

Sprouted Quinoa Cinnamon Date Buns  (vegan, refined sugar free)

Whole Wheat Pop Farts (aka toaster pastries)

Whole Wheat Waffles (refined sugar free)


Almond Butter Zucchini Bread (gf, grain free, paleo, refined sugar free)

Banana-Almond Bread

Banana Bread with Coconut Oil and Honey (refined sugar free, *favorite!)

Banana Summer Squash Bread (vegan, refined sugar free)

Boston Brown Bread

Chocolate Banana Gingerbread

Classic Banana Bread

Coconut-Banana Bread with Lime Glaze

English Muffins

Favorite Cornbread! (Vegan, refined sugar free)

Grain Free Banana Bread (refined sugar free, gf, paleo)

Grain Free Banana Bread II+trashed up bbread (refined sugar free, gf, paleo)

Marbled Whole Wheat Chocolate Zucchini Bread

Microwave Cornbread with Chia Seeds

Oregano Yogurt Flatbreads

Pumpkin Cornbread

Pumpkin Almond Butter Bread (Vegan, grain+gluten free, refined sugar free)

Quinoa Banana Carrot Bread (refined sugar free, low FODMAP, IBS friendly, gf option)

Quinoa Flour Pumpkin Carrot Bread (vegan, refined sugar free, IBS friendly, gf option, FODMAP friendly)

Sandy’s Cornbread (Yogurt-based)

Spelt Banana Bread (Low FODMAP, refined sugar free)

Sri Lankan Whole Wheat Roti (vegan)

Swirled Chocolate Banana Bread, Grain Free (gf, refined sugar free)

Torte di Ceci (Chickpea Flatbread)  (vegan, gf)

Trashed Up (and enlightened) Banana Bread  (refined sugar free)

Whole Wheat Flatbread (vegan)

Whole Wheat Quickie Naan (vegan)

Whole Wheat Yeast-Leavened Naan

Zucchini – Banana Bread with Walnuts and Cinnamon (refined sugar free, FODMAP friendly)

Muffins and Scones

Almond Butter, Banana and Jam Muffins (ABB+J?!)

Almost Vegan Pumpkin Biscuits

Anything and Everything Muffins

Apple Wheat Germ Muffins

Banana Bread Muffins

Banana Cranberry Scones

Blueberry Cardamom Scones

Chocolate Zucchini Muffins

Gingerbread Banana Muffins (Vegan, refined sugar free)

Irish Soda Bread Scones

Peanut Butter Banana Quinoa Muffins

Pumpkin Cornmeal Muffins 

Quinoa Cardamom Muffins

Vegetarian Main Dishes

Almond Butter Noodles (veggie/vegan w/out chicken, gf)

Barley Ristotto with Butternut Squash

Beans and Greens Stuffed Bell Peppers with Cornbread (vegan, refined sugar free)

Chickpea Cakes with Yogurt Drizzle

Chickpea Vegetable Sauté with Pumpkin Mustard Sauce (vegan, gf)

Crispy Roasted Radishes with Greens (gf, vegan)

Gingered Red Lentil Dal in the Slow Cooker (gf, vegan with veggie broth)

Homemade Guac (gf, vegan, paleo)

Lentil and Amaranth Stew (gf, vegan)

Lentiladas (Lentil Enchiladas) with Salsa Verde (vegan, gf)

Lentil Marinara (vegan)

Marjoram, Cinnamon, and Cardamom Spiced Lentils  (gf, vegetarian/vegan w/ veggie broth)

Moroccan Egg Noodles with Squash, Yogurt, and Cashews

Mung Bean Stew (gf, vegan w/veggie broth)

Mushroom Rosemary Socca with Startlingly Green Sauce  (gf, vegan)

Peanut Noodlies with Veggies (vegan)

Pepita Pesto with Zucchini Noodles and Fresh Peaches (gf, vegan w/o garnish)

Pesto-Veggie Quiche with an Oatmeal Crust

Pumpkin Pasta with Butternut Squash and Chèvre

Pumpkin Coconut Sauce with Sautéed Veggies and Egg

Quinoa Cakes with Leeks and Corn

Random grain-bowl o’ Quinoa + Veggies (*vegetarian w/ veggie broth)

Red Beet, Roasted Corn and Zucchini Hash, with Egg and Avo (gluten free)

Red Lentil Dal with Creamy Coconut Buckwheat (vegan, gluten free)

Roasted Kabocha Squash Lentil Dal (vegan, gluten free)

Savory Quinoa Cakes with Zucchini and Peas (Vegan)

Shashuka [Eggs poached in marinara sauce] (vegetarian, gf)

Skillet Popped Lentils with Sautéed Veggies over Butternut Squash Puree (Gf, can be vegan)

Southwestern-ish Stuffed Acorn Squash

Stoneground Maple Roasted Brussel Sprouts (Gf, Vegan)

Stuffed Acorn Squash with Quinoa, Feta, and Cashews (*vegetarian without the sausage)

Stuffed Sweet Potato with Beans and Greens (Vegan, gluten free)

Superbly delicious Lentil Loaf (gf, vegan)

Sweet Potato Coconut Curry (*vegetarian without chicken)

Sweet Potato Pizza with Goat Cheese and Kale (*vegetarian without the sausage)

Sweet Potato-Quinoa Black Bean Burgers (vegan)

Tarte aux Champignons et Fromage de Chevre

Tahini Vegetables with Mixt Greens and Beans  (vegan)

Tortilla Quiche

Vegan Butternut Squash and Cashew ‘Risotto’ 

Vegan Pizza on a Pumpkin Crust (Dairy free, gf, vegan)

Veggie-tastic Tofu Stir Fry (Can be vegan)

Whole Wheat Pizza Crust

Savory Non-Vegetarian Entrees

Afghani Beef with Acorn Squash  (gf, paleo)

Basil Chicken and Veggies on Toast 

Butternut Squash and Kale Skillet with Chèvre 

Caribbean Chicken Skewers

Coconut Amino Marinated Chicken

Forbidden Rice Sushi (Vegetarian/Vegan w/out chicken, gf)

Good Luck Southern Cabbage with Bacon (gf, paleo)

Green Chile Chicken Tamales (gf)

Mango Chicken Curry

Sheet Pan Chicken Fajitas  (gf) + Homemade Guac (gf, vegan, paleo)

Tortilla Pizza

Fishy Business

Salmon Cakes, with Greens

Salmon en Papillote

Sardine Ragu over Zucchini Noodles (gf)

Tuna on Toast (Lazy Girl Meal) 

Soups and Such

Carrot-Ginger Soup (vegan, gf)

Coconut Sweet Potato Bisque (vegan, gf)

Curried Kabocha Squash Soup (vegan, gf)

Ginger Coconut Butternut Squash Soup (vegan w/veggie broth, gf)

Simple Lentil Soup (vegan, gf)

Cakes and Cupcakes

Apple Honey Cake with Maple Almonds and Blackberries (gf, grain free, refined sugar free, dairy free, paleo)

Baked Coconut Rice Pudding Cake with Honeyed Figs (gf, refined sugar free, dairy free)

Banana Caramel Cake with Salted Coconut Caramel and Caramel Buttercream

Banana Cardamom Cake with Browned Butter Buttercream

Banana Cocoa-Date Layer Cake  (refined sugar free, easily vegan)

Banana Oat Cake with Fabulously Drippy Peanut Butter Glaze (Vegan)

Blackberry-Yogurt Cake

Buhh-nahh-nuhh Cake! (aka Banana. If you don’t have an accent)

Chocolate Banana Cake with Banana-Coconut Glaze (Vegan)

Chocolate Scotch Cake with Whiskey Caramel Glaze (refined sugar free)

Chocolate Zucchini Torte (Vegan)

Coconut Cupcakes with Hazelnut-Coconut Frosting (Vegan)

Crazy Chocolate Cake (Vegan)

Dark Chocolate Cake with Mocha Frosting, Toffee, Raspberries and Coffee Coconut Drizzle (refined sugar free, whole grain; frosting is also dairy free, vegan & paleo)

Depth Charge Cupcakes

Five-Spice Coconut Cake Roll filled with Coconut-Chocolate Chip Whipped Cream 

Funfetti Cupcakes

Funfetti Birthday Cake: From scratch, by my Mama!

Honey Almond Cake with Honeyed Blackberries and Maple Glazed Hazelnuts (paleo, grain free, dairy free, refined sugar free)

Lemon Chiffon Cake with Lemon Curd and Whipped Cream Frosting

Maple Angel Food Cake (Grain Free, Refined Sugar Free, Paleo)

Meyer Lemon and Vanilla Pudding Cake with Port Roasted Figs (refined sugar free)

Orange Cake with Chocolate Glaze

Pear Cake with Dark and Semi-Sweet Chocolate

Pumpkin Sweet Roulade with Hazelnut Whipped Cream and Hazelnut Caramel 

Rosemary, Meyer Lemon Yogurt Cake with Dark Chocolate (refined sugar free, gf/df option)

Skillet Carrot Cake with Coconut Maple Macadamia Frosting and Maple Walnuts (gf, grain free, refined sugar free, df, paleo)

Spicy Chocolate Cake with Cinnamon Mascarpone Frosting 

Vegan(ish) Lemon Poppy Seed Cake

Whole Wheat Lemon Cake with Lemon Curd and Vanilla Buttercream


Almond Butter Gingerbread Cookies (gf, vegan, refined sugar free)

Almond Butter Pumpkin Cookies (gf, vegan, refined sugar free)

Apple Cinnamon Cookies (Paleo friendly, vegan)

Almond Coconut Cookies (Gf, dairy free, refined sugar free, paleo)

Almond-Date Cookies (Gf, vegan, refined sugar free)

Avocado Chocolate Chippies (Gf, dairy free, refined sugar free)

Banana, Almond Butter and Quinoa-Oat Cookies (gf, vegan, refined sugar free)

Banana, Almond Butter and Oat Cookies (with coconut and chia!) (Vegan)

Banana-Granola Breakfast Cookies

Banana-Yogurt Breakfast Cookies

Blueberry Almond Coconut Cookies (vegan, gf)

Chewy Oaty-Pumpkin Spice Cookies

Chewy Coconut Chocolate Chip Cookies (Vegan)

Chocolate Avocado Cookies (refined sugar free)

Chocolate Cookies with Cardamom and Chia (Vegan)

Chocolate-Date-Almond Butter Cookies (No bake, Vegan, Gf)

Chocolate Dipped Ginger Cookies (Vegan, refined sugar free)

Chocolate Peanut Butter (Soft) Cookies

Chocolate Pecan Florentines (refined sugar free)

Chocolate Stuffed Almond Butter Cookies (Vegan)

Coconut Chia Cookies (Vegan)

Couscous Ninja Cookies

Crispy-Chewy Chocolate Chip Cookies

Curried Chocolate Chip-Oat Coconut Cookies

Dark Chocolate Hazelnut Cookies (gf, refined sugar free)

Dashboard Cookies

Date Cookies (Ridiculously Delicious) (gf)

Date Sweetened Pumpkin Cookies (gf, refined sugar free, vegan)

Earl Grey Wild Berry Thumbprint Cookies (refined sugar free)

Figgy Bars (Vegan, gf, refined sugar free)

Flourless Chocolate Pecan Cookies  (gf, refined sugar free, vegan)

Grain Free Chocolate Banana Cookies (gf, refined sugar free, paleo)

Grain Free Pumpkin Chocolate Chip Cookies (Vegan, gf, refined sugar free)

Homemade Graham Crackers (Vegan w/maple, refined sugar free)

Molasses Ginger Cookies

Molasses Spice Cookies (Vegan, refined sugar free, gf, grain free)

Oat-Coconut Almond Cookies (gf, refined sugar free)

Oaty Ginger Cookies (Vegan)

Oatmeal Chocolate Chip Cookies (gf, refined sugar free, vegan)

Oaty Peanut Butter and Honey Chia Cookies

Peanut Butter-Chia Cookies (Absurdly simple, vegan, gf)

Peanut Butter Buckwheat Cookies (Vegan, gf)

Peanut Butter Chocolate Chia Cookies

Peanut Butter Lentil Cookies (vegan, gf, refined sugar free)

Powerhouse Cookies (lentils+greens!) (vegan, gf, refined sugar free)

Pumpkin Banana Compost Cookies (vegan, refined sugar free, low FODMAP, gf option)

Pumpkin Chocolate Chip Oat Cookies

Quinoa Cookies with Peanut Butter and Chia

Raw Chocolate Chip Cookies (Raw, gf, vegan, no refined sugar)

Raw Date Newtons (Raw, gf, no refined sugar)

Salted chocolate, Cayenne and Ginger Ice Cream Sammies

Sneakily Healthy Muffin-tin Cookies (Aka Chickpea Chocolate Chip mini cookie pies) (Vegan)

Sprouted Quinoa Date Cookies (gf, no refined sugar)

Sunflower Seed Butter Cookies [Naturally green!] (gf, vegan, refined sugar free]

Sweet Potato Coconut-Almond Cookies (Vegan, refined sugar free)

Triple Threat Almond Cookies (gf, vegan, refined sugar free)

Whole Grain- Flax Force Cookies (Also known as Animal Crackers)

Vegan Graham Cracker Cookies

Vegan Oatmeal Chocolate Chip Cookies (refined sugar free, FODMAP friendly)

Vegan Salted Caramel Chocolate Chip Cookies

Yin Yang Cookies (grain free, gf, refined sugar free, paleo)

Pies, Tarts, and Fruity Desserts

Almond Butter Bars with Raspberries, Chia and Chocolate (gf, vegan, refined sugar free)

Apple-Almond Tart (gf, can be vegan, no refined sugar)

Apple Rhubarb {Terran} Pie on Whole Wheat Crust  (refined sugar free)

Apricot Peach Galette with Meyer Lemon Almond Frangipane (grain free, gf, refined sugar free, arguably paleo)

Baked Coconut Rice Pudding Cake (tart?!) with Honeyed Figs (gf, refined sugar free, dairy free)

Blackberry, Wild Blueberry and Mint {Zerg} Pie (refined sugar free)

Black Rice Tart (Vegan)

Blood Orange Curd Tart with Candied Ginger on Chocolate Coconut Crust (gf, grain free, refined sugar free, df, paleo)

Blood Orange and Vanilla Torte di Riso

Blueberry Pie

Blueberry Tart with Coconut-Cardamom Pastry Cream

Buttermilk Biscuit Peach Shortcakes with Vegan Caramel Sauce

Cherry, Peach and Raspberry Swampy Pandowdy on a Lemon Cornmeal Crust (refined sugar free)

Cinnamon Peach Pie (Refined sugar free, vegan with agave)

Gluten Free Maple Bacon Shortcakes with Vanilla Blueberries (gf)

Grain Free Almond Peach Galette (gf, refined sugar free, paleo)

Grain Free Blueberry Galette with Lemon Curd (gf, refined sugar free, paleo)

Grain Free Shortcakes with Summer Berries (gf, refined sugar free, paleo)

Grapefruit Curd Tart with Ginger Coconut Crust, Citrus Coconut Cream and Candied Ginger (gf, refined sugar free, paleo, grain free, df)

Grapefruit Tart with Coconut Cashew Crust and Coconut Caramel Sauce (grain free, df, refined sugar free, paleo)

Lime Curd Tart on a Date, Pecan & Coconut Crust with Raspberries & Coconut (grain free, df, refined sugar free, paleo)

Maple Custard Apple Tart with Almond Crust (gf, paleo, refined sugar free, dairy free option)

Marionberry-Peach Pie

Meyer Lemon and Coconut Torta di Riso {Tuscan Rice Custard Cake} (gf, df, refined sugar free)

Meyer Lemon Soufflé Curd Cake with Lemon Curd, Maple Blackberries & Mint (gf, grain free, refined sugar free, df, paleo)

Meyer Lemon Tart with Blackberry Sauce on an Almond Crust (gf, grain free, refined sugar free, df, paleo)

Orange Bars with Vanilla Almond Crust (grain free, gf, refined sugar free, paleo, df option)

Orange Curd Tart with Lingonberry Swirl on a Vanilla Crust (grain free, gf, refined sugar free, paleo, df)

Peach, Blackberry and Blueberry Almond Quinoa Cobbler (gf option, dairy free option, refined sugar free)

Peach Pie

Pear Galette with Dark Chocolate Hazelnut Filling and Cardamom Crust  (grain free, gluten free, refined sugar free, paleo)

Pluot, Peach, Blackberry and Basil Crisp (gluten free, refined sugar free, dairy free, vegan)

Quinoa Flour Apple Dumplings with Caramel and Maple Glazed Walnuts (gf, dairy free/vegan option, refined sugar free)

Rhubarb, Blackberry and Sage Crisp (gf, dairy free, vegan, refined sugar free)

Rhubarb Galette with Almond Frangipane (grain/gluten free/paleo option, dairy free option, refined sugar free)

Rhubarb, Raspberry, Ginger-Mint Cobbler (whole grain, refined sugar free)

Rhubarb, Raspberry and Ginger {Protoss} Pie on Whole Wheat Crust (refined sugar free) (Must construct more pie-lons!)

Rustic Peach Galette

Summer Berry Cobbler with Meyer Lemon Cream Biscuits (whole grain, refined sugar free)

Sweet Potato-Coconut Pie with a Gingersnap Crust

Vegan Raspberry Crisp with Meyer Lemon and Coconut (vegan, gf, refined sugar free)

Whole Grain Cream Biscuit Shortcakes with Peaches & Cream (refined sugar free)

Whole Wheat Chocolate Shortcakes with Strawberries, Coconut Cream, Maple Almond Caramel & Chocolate Caramel (refined sugar free, vegan/dairy free option)

Wild Blueberry Pie with a Whole Wheat Death Star Crust (refined sugar free)


Chouquettes {whole wheat} (refined sugar free)

Coconut Oil Whole Wheat Pie Crust

Pate Brisee

Spelt Profiteroles w/ Salted Chocolate Ganache, Maple Almond Caramel and Berries (refined sugar free, caramel & ganache: vegan & paleo friendly)

Vegan Whole Wheat Almond Pate Sucre (sweet pastry with almond paste)

Whole Wheat Pop Farts (aka toaster pastries)

Custards, Ice Cream and Puddings

Banana “Ice Cream” with Vegan, Raw Cookie Dough (vegan, refined sugar free, gluten free)

Coconut Barley-Brown Rice Pudding (Vegan, date sweetened/no refined sugar)

Coconut Millet Pudding (Vegan, gf, date sweetened/no refined sugars)

Coconut Milk Ice Cream with Salted Almond Date Caramel and Pecans (gf, vegan, paleo, refined sugar free, dairy free)

Coconut Panna Cotta with Date Caramel and Walnut Cookie Crumble (paleo, vegan, refined sugar free, dairy free, gf)

Coconut Sugar Creme Brûlée (no refined sugar)

Coconut Sugar Flan (no refined sugar)

Hazelnut, Dark Chocolate & Raspberry Bread Pudding with Hazelnut Caramel (dairy free, refined sugar free)

Oatmeal Cookie Ice Cream Sandwiches (HomemadeIt’s-Its!) (cookies are refined sugar free)

Bars and Brownies

Almond Butter Blondies (gf, grain free, no refined sugar, vegan)

Almond Butter Brownies (gf, grain free, no refined sugar, dairy free)

Almond Flour Brownies (gf, grain free, refined sugar free)

Bailey’s Brownies (plus ‘brownie-bread’ sugar fail: tasty in its own right!)

Black Bean Maple Brownies (gf, vegan, refined sugar free, soy free, nut free)

Brownie-Cookie Bars (gf, vegan, refined sugar free)

Cashew Blondie Barz (vegan, refined sugar free, soy free, coconut free)

Coconut Caramel Brownies (gf, grain free, refined sugar free, dairy free)

Deep Dark Peanut Butter Brownies (gf, vegan, no refined sugar)

Extra Dark Chocolate Brownies (gf, grain free, no refined sugar)

Fudgy Pumpkin Brownies (gluten free, no refined sugar)

Fudge Whole Wheat Brownies with Port Soaked Dates (refined sugar free)

Guinness Black Bean Brownies

Irish Cream-Nutella Brownies

Lentil Bars (Vegan, no refined sugar)

Light Side Vanilla Blondies  (vegan, no refined sugar, can be gf w/oat flour)

Orange Bars with Vanilla Almond Crust (grain free, gf, refined sugar free, paleo, df option)

Paleo Maple Bacon Brownies (gf, refined sugar free)

Peanut Butter-Banana Quinoa Bars (Vegan)

Pecan Date Barz (Gf, grain free, no refined sugar, dairy free, paleo)

Raw Date Newtons (Raw, gf, no refined sugar)

Raw Lemon Coconut Bars (Raw, gf, no refined sugar, vegan)

Salted Caramel Coconut Bars (no refined sugar, vegan)

Sweet Potato Brownies (Paleo, gf, no refined sugar)

Swirled Chocolate Tahini Barz (refined sugar free, gf, vegan)

The BEST Brownies! (gf, no refined sugar)

Vegan Banana Coconut Bars (gf)

Vegan, Gluten Free Black Bean Brownies

Vegan Salted Caramel Skillet Blondies (paleo, vegan, refined sugar free)

Vegan Spelt Brownies with Tahini-Maple Swirl (v, no refined sugar)

Spreads and Randoms

Chocolate Pecan Butter (gf, paleo, refined sugar free, vegan)

Dark Chocolate Hazelnut Spread (gf, paleo, refined sugar free, can be vegan)

Dark Chocolate Sweet Potato Frosting (gf, df, refined sugar free, paleo, vegan)

Date Caramel (Vegan, gf, clean)

Hazelnut Caramel (Vegan, gf, refined sugar free)

Meyer Lemon Curd

No-bake Energy BALLS! (Vegan, gf)

Salted Almond Date Caramel (vegan, gf, refined sugar free)

Walnut-Date Crumble (vegan, refined sugar free, gf)

2 Replies to “Recipes”

  1. Ooooh, I love your menu. I mean, it is a menu, right? You start with breakfast, and then breads, and then desserts! Great idea that I wish a lot of OTHER cooking blogs had. :-)

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