An entirely a-peel-ing banana cake

fullsizeoutput_12cd

Hello hello!

I have cake for you today.

fullsizeoutput_12d7

Actually, this is well timed since that holiday of all Hallmark holidays is coming up next Wednesday; since it’s inexplicably tied to chocolate – here you go! This one is dense, dark and exceptionally chocolatey without being overbearing, and the banana flavor comes through nicely so it ends up being a hybrid somewhere between chocolate cake and banana bread. Nothing wrong with that in my book.

fullsizeoutput_12d0

fullsizeoutput_12de

Besides that, somehow I’d forgotten how much I love walnuts and dark chocolate together – and I’m of the opinion that ginger should almost always hang out with chocolate, so that’s a no brainer.

Also – rioting, demanding bananas:

IMG_2367

fullsizeoutput_12cf

This cake was loved by both of us – it’s excellent with ice cream for desserty shenanigans and while a little heavy for a big breakfast slice alongside eggs and kale, little wedges are definitely doable ;) a little chocolate in the morning alongside coffee never comes amiss.

fullsizeoutput_12df

fullsizeoutput_12dc

In other news, my plants are happy to be getting more sunshine these days, though I have to say I’d prefer a bit more winter before we do spring, please.

IMG_2368

IMG_2404

So! Make cake, eat with loved ones, be happy. Especially because it’s gluten free, refined sugar free and high in protein, healthy fats, and antioxidants. It’s really a health food in disguise…

fullsizeoutput_12d1

Dark Chocolate Banana Cake with Olive Oil, Ginger & Walnuts

Gluten free, refined sugar free – dark chocolatey banana cake with hits of ginger and chunky walnuts. Not too sweet but a hefty chocolate dose – the olive oil and sea salt temper the natural banana sweetness for a step up from your typical banana bread. Besides, I forgot how much I loved walnuts and chocolate together! Yield: 1 9″ or 10″ cake depending on pan of choice (see below). Heavily adapted from Food52, here.

1c almond flour
1/2 brown rice flour
1/2 c cocoa powder
3/4 tsp baking soda
3/4 tsp sea salt
1/3 c olive oil
2 eggs, beaten
1/4 c maple syrup
1.5 c ripe bananas (from about 3 large bananas), mashed with a fork until smooth
1/4 c plain whole milk Greek yogurt
1.5 tps vanilla extract
1/3 cup coarsely chopped dark chocolate
1/2 cup (65g) chopped walnuts
1/4 c chopped crystallized ginger

Preheat the oven to 350° F. Generously butter or grease a 9″ cake pan (or a 10-inch cast-iron skillet, or a 9×5-inch loaf pan) – I used a 9″ metal cake pan and it worked just fine.

In a large bowl, whisk together the almond flour, brown rice flour, cocoa, baking soda, and salt. In a separate bowl, mix together the olive oil, eggs, maple, mashed banana, yogurt, and vanilla. Pour the banana mixture into the flour mixture and fold with a spatula until just combined. Stir in the chocolate, walnuts and ginger again just until combined. Scrape the batter into the prepared pan or skillet.

Bake until a toothpick or knife inserted into the center of the cake comes out clean, about 28 to 35 minutes (start checking at about 22 minutes for doneness – thinner pans will be done faster. If you used a loaf pan, baking time will be more like 60 minutes). Let cool in the pan for about 10 to 15 minutes, then run a knife around the edge of the pan and invert it onto a cooling rack to cool completely before serving. I like it cold too, straight out of the fridge, but you do you. Also excellent with ice cream, obviously. Keeps well covered in the fridge if you can make it last longer than a day ;)

fullsizeoutput_12d3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s