healthier – Wait…are those…cookies?!

November 12, 2015November 13, 2015

Really delicious half-eaten pumpkin loaf

The first of the pumpkin loaves! I made one other pumpkin thing but this is more specifically FALL BAKING status. Because it’s suddenly freezing here and I’ve begun wondering how I survived in Oregon and also, where have all my warm clothes and layers gone?! I think I purged them from my wardrobe in a fit of frustration…. and now it’s become tank top, sweatshirt, scarf, fleece. Which is working tolerably well but… clearly I need help in the wardrobe department. Probably because whenever I try to buy sensible things I end up with boots and scarves and jewelry and don’t judge me, I know you have your weaknesses too, I see you over there on Etsy and Modcloth and Pinterest… oh wait, just me?!

Also ps. Sorry for the slight awkwardness of the photos. I ate a bunch of the loaf before I realized it was good enough to share…. so you get half eaten loaf. I know that is sooooo appealing.

On another semi unrelated note, I only have one more round of midterms and then it’s Thanksgiving! THANK GOODNESS. I have never been so grateful for the end of midterms in my life. Three rounds, so gross. I can’t really believe that I’m already only 3 weeks away from the end of the quarter. Can someone explain how that happened?! Mind blown. I have a feeling opera and jazzercise will get me through the last three weeks of medstats. And that will be my last three weeks of medstats EVER because obviously I am never doing that again.

I’ve been drawing again as a break from the madness:

Jessie says hello, with drool:

SO! Baking = coping mechanism. Let’s do this.

This bread is lightly sweet but so very fall-y and pumpkin-y and satisfying and delicious. I like the walnuts in there for texture but if that’s not your thing, chocolate would be just as good. It’s also stuffed full of beta carotene antioxidants, which is just generally fab.

Quinoa Flour Pumpkin Carrot Bread

Vegan, refined sugar free, whole grain, can be gluten free! Friendly for IBS too since it has lots of great soluble fiber. Just in case you’re blessed with that sort of fun thing… it also might be fodmap friendly, depending on your fodmap tolerance; it was totes fine for me but it depends on you and your bod!

Yield: 1 loaf

1 c quinoa flour, toasted*
2/3 c whole spelt flour**
1 tsp baking soda
1 tsp baking powder
1/2 tsp fine sea salt
1 tsp cinnamon
heaping 1/4 tsp ground ginger
1/4 tsp nutmeg
1 c pure pumpkin puree
1/3 c pure maple syrup
1/4 c coconut oil, melted
1/4 c unsweetened applesauce
1 tsp vanilla extract
1 tbsp ground flaxseed + 3 tbsp water; let sit for 5 minutes
2 large carrots, grated
1/4 c walnuts, chopped

*toasting gets rid of the natural bitterness — I do it in a skillet over medium heat, stirring occasionally, for about five minutes or until the flour smells toasty

** Replace with more quinoa flour for gluten free!

Preheat the oven to 350, and lightly grease a standard loaf pan with coconut oil or your greasing thingy of choice.

In a large bowl, whisk together toasted quinoa flour, spelt flour, baking soda and powder, sea salt, cinnamon, ginger, and nutmeg. In a smaller bowl, whisk or stir or whatever with your fave implement the pumpkin puree, maple, coconut oil, applesauce, vanilla, and gelled flax egg. Toss this whole bucket of delicious into your dry ingredients, and stir until combined. Add in carrots and walnuts about halfway and stir until the dry mix is incorporated. The batter will be pretty thick – spread it into your prepared loaf pan, and bake for 40-50 minutes, or until a tester comes out clean. I had my timer set for 46 minutes, but my loaf came out perfectly at 42 — I started smelling it baking, and I don’t trust my super hot and uneven oven, so I tested it and it was actually perfect, so out it came. Let cool for about 10 minutes in the pan, then turn out onto a rack to cool completely.

Leftovers store best wrapped in foil in the fridge.

June 4, 2015June 2, 2015

All things legume

Apparently I’m on a roll with the barz here… this isn’t intentional (and they do get a little redundant to photograph after awhile), but I guess legume-based dessert barz are my jam these days. Who knew.

BECAUSE THEY’RE AMAZING!

Or maybe because I’m obsessed with all things legume. Whatever, one of my nicknames is Lentil for a reason…

Also, I inadvertently had ice cream for dinner last Friday night. Sometimes, you just gotta do what you gotta do. See below for photographic evidence. I’ll give you one measly guess which one is mine…

But back to barz. I’ll address your concern: no, you can’t taste the lentils (much like the time I made red lentil coconut ice cream — you get the earthiness from the lentils but once they’re hangin out with cashew butter and maple, your tastebuds don’t go LENTILS?! WTF?! No no. They’re actually a very neutral flavor. What’s more (because, there’s always more; just like parenthetical asides within a parenthetical aside; redundant much?! Jeez), the lentils add a whambam, no nonsense, whole food protein punch to your dessert, which is just winning in my book). I have other lentil barz on the blog but these are my favorites. They present kind of like an oatmeal cookie, with a similar texture, and I’m all over it.

ALSO. By virtue of the fact that these are… virtuous… they qualify for breakfast-snack-lunch-snack-dinner-dessert; or some combination to that effect. You know, because LENTILS and OATS and CHOCOLATE. Which also happen to be three of my very fave things. I’m reserving them for dessert, for now… but I may have evened off a sliver to go with my breakfast. I mean, come on… the edge was uneven. You can’t have uneven bar cookies, it’s a crime. Luckily I am very adept (I learned this skill from my similarly-adept mother) at trimming and neatening all baked goods. It’s an essential skill, right up there with smoothing and leveling off the ice cream (though that one, I learned from my gram who was extremely wise in these kinds of things).

So, barz. Sorry this is pretty much the umpteenth bar recipe on here and about the elevendyith that is made with a legume of some sort, but I’ve just been too lazy for indivudual cookies lately, and big chewy squares of bar cookie with a fork have been very appealing (they’re also fast, excellent when you’ve been out of the house for 12 hours including a workout, you’re famished and a nutrient-dense, satisfying sweet treat is necessary).

Oaty Cashew Butter Lentil Bars

Vegan, gluten free, refined sugar free, soy free. And delicious! They are lightly sweet and satisfying (both taste testers concurred, and one of them likes really sweet things — I’m looking at you, Vacuum Vati!), so they appeal to a broad range of tastes. Recipe yield is one 8 by 8 pan, and is inspired by Ambitious Kitchen, here.

1/2 c red lentils (dry), rinsed
1/2 c cashew butter
1/3 c pure maple syrup
1 flax egg (1 tbsp ground flaxseed + 3 tbsp water; let sit 5 minutes)
1 tbsp pure vanilla extract
1 c rolled oats
heaping 1/4 c cashew meal
heaping 1/4 tsp fine sea salt
1/2 tsp baking soda
1/4 c extra dark chocolate chips

In a small saucepan, combine red lentils and 1 cup of water. Bring to a boil, then reduce to a simmer for 15-20 minutes. Lentils are done when soft and all of the water has been absorbed. Set aside to cool. Once they’re cool, puree them with a tablespoon or two of water in the food processor, until smooth. Set aside.

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

In a large bowl, whisk together cashew butter, maple syrup, and vanilla (if your cashew butter is cold, arm strength is necessary… think of it as part of your workout). Once combined, stir in flax egg and pureed lentils. On top of all that, toss in the oats, cashew meal, sea salt, baking soda, and chocolate chips. Stir until combined. Pour the batter into your prepared pan, and smoothy smooth out the top if that’s your thing. Pop them into the oven for 28-35 minutes — 28 will give you gooey bars, and more like 33 will give you dense and chewy ones (I prefer the latter). For the chewy, dense bars at about 33 minutes, the top should be firm to the touch, and a tester should come out nearly clean with a few crumbs.

Store covered in the fridge for extra chewyness (my fave).

May 31, 2015

Messy blobs of Jackson Pollock ice cream

Trashed up desserts are the best kind of desserts.

I usually find that ice cream and rainbow sprinkles are my preferred trashing-up methods of choice… and once the ice cream starts melting, you can go all Jackson Pollock on your dessert. This method is especially fun when there is drizzly caramel involved, obviously.

Apologies for the lousy photos… Realized this was too good not to share when I was in the process of annihilating it. Let’s just go along with the Jackson Pollock theme, hooookay?! And actually, I’m kind of loving the messy blobs of ice cream…

And yes, this ice cream does contain eggs and dairy. If you follow me regularly, you’ll know that over a month ago I was told I had an intolerance to a bunch of different foods (after feeling like garbage for three months), so I went cold turkey and stopped eating all of them for a month. And I felt exactly the same (ie, crappy) for that whole month. So, I am a) back to eating those things and b) in the process of being tested for a bunch of other stuff to find out what’s going on. Which means that as it doesn’t make me feel any worse than I already do, ice cream is back on the table. Because it makes me happy, and until I have a better idea of what’s causing this unceasing bout of crappy, I will eat things that make me happy. Le sigh. Ideally answers will be forthcoming, and SOON.

But enough of that, because I don’t like wallowing, I like dessert. Let’s indulge instead in some messy delicious photos of dessert. Because dessert is way more fun than wallowing, and messy food is sometimes more fun to photograph than perfect food. Even when it’s lacking sprinkles (I know, I don’t know what I was thinking. Obviously I wasn’t).

So here you have some chickpea oatmeal cashew butter bars… because I took all the delicious things and crammed them into one bar. Because I can. I’m definitely a fan of bean-based desserts— it’s a great way to get a little extra protein boost in your dessert, besides the fact that they’re naturally gluten free and delicious. AND THEN you throw ice cream all over the top of it and pat yourself on that back for a job well done.

A word of caution to the super sweet fans out there: these bars are lightly sweet, but definitely not overly so. The maple could be increased, depending on your preference; I like them less sweet though so a 1/4 c was fine for me.

Cashew Chickpea Oat Bars

Gluten free, dairy free, vegan, refined sugar free, and full of good carbs and healthy fats. Lightly sweet and cakey Quick to make, and minimal clean up (especially if you bung the food processor into the dishwasher as I’ve become fond of doing… more a slightly more drought-friendly option than trying to hand wash the stupid thing). Recipe yields one 8 by 8 pan, or somewhere in the neighborhood of 9-12 bars. Lightly adapted from the Natural Nurturer, here!

1 15 oz can of garbanzo beans, drained and rinsed
1/4 c pure maple syrup
1/2 c hemp milk (or other non dairy of choice)
1/4 c unsweetened applesauce
1/4 c unsalted cashew butter
1 heaping tsp vanilla
2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, let sit for 5 minutes)
1 tsp baking powder
1/4 tsp sea salt
1 c rolled oats
heaping 1/4 c extra dark chocolate chips

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

Add garbanzo beans to the food processor, and pulse until they’re mostly broken up but still slightly chunky. Add maple, hemp milk, applesauce, cashew butter, vanilla, flax eggs, baking powder, and sea salt, and process until mostly smooth. It won’t be completely smooth, but a few chunks are okay. Add in oats, and pulse to combine, but leave the oat pieces intact like an oatmeal cookie (in other words, don’t let it go until the oats are completely smooth— you want texture!). Stir in chocolate chips. Pour the batter into the prepared pan and smooth out the top (and eat the extra off your fingers, bonus points for being vegan). Bake for 27- 30 minutes, until a tester comes out clean and the top is lightly browned.

Store any leftovers (ha, you’re funny) in the fridge, either in the pan covered in foil or a sealed container (I usually move them to a tupperware after a day or two).

May 10, 2015

I think you need some cashew blondie barz in your life

Barz. I’m all about the barz lately… they’re like cookies only faster and more bing bang boom. Which is great when I’m out of the house for 12 hours and get home and a) am starving and have to wrangle dinner and b) need something sweet besides chocolate.

And actually.

I think these might be some of my best barz ever. They taste like graham crackers, kind of!!! And I do have a nostalgic fondness for graham crackers, which is undoubtedly why I find these so spectacular. Except that when I go to eat actual graham crackers, they are NOT as good as they used to be (cardboard, anyone?). Ugh. Processed food is gnarly… which means I don’t really eat graham crackers anymore (sad!) BUT WAIT! I can eat these bars instead and not only are they better tasting with WAY better ingredients, they are also fatter and chunkier than graham crackers and require a fork so I get more bang for my buck. Win win win.

Not only do these barz have that great graham cracker taste, but they develop an excellent crust and this great dense, cakey texture. Too many superlatives. Just make these and eat them, promise you won’t be sorry.

Also, Mother’s Day!! Happy happy Mother’s Day to my beautiful, strong mama. I love you to the moon and back!!

Cashew Blondies

I call these cashew blondies, but really they are much more graham-crackery than they are cashewy. Definitely in a widlly good way. These can be gluten free if you want to sub out the whole wheat flour — I do tolerate wheat and I have enough restrictions right now, so I went the whole wheat route. They are, however, vegan and dairy free, soy free, refined sugar free, and full of healthy fats. Recipe yields 9-12 bars, depending on how largeish you cut them (I recommend large, these are too good to share), in an 8 by 8 pan. A Wait are those Cookies original!

1.5 c cashew meal*
1 c whole wheat pastry flour
1 tsp baking soda
scant 1/2 tsp sea salt
1/2 c cashew butter (creamy, unsalted)
2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water; let sit till gelled, about 5 mintues)
1/2 c pure maple syrup
1 runneth-over tsp of vanilla
1/4 c avocado oil
1/4 c unsweetened applesauce
1/3 c extra dark chocolate chips

*I make my own in a food processor. This one was roughly 1 c dry roasted, lightly salted cashews + 1/4 c raw cashews; check the saltiness of your particular batch and adjust recipe salt accordingly.

Preheat the oven to 350, and lightly grease an 8 by 8 pan with avocado oil.

This is as easy as it gets. Make flax eggs and set aside. In a large bowl, whisk together cashew meal, whole wheat pastry flour, baking soda, and sea salt. Toss in cashew butter, flax eggs, maple syrup, vanilla, avo oil and applesauce, and stir until just combined. Stir in chocolate chips.

Spread batter (it will be thick) into the prepared pan, smoothing out the top. Bake for 35-40 minutes, until a tester comes out clean and the top is firm (unless you really really like goopy cookie dough consistency, in which case take it out at 30. I did… bu then reheated the oven and stuck it back in for 10. Too goopytastic for my taste that night). Let cool completely in the pan, and store covered with foil in the fridge.

April 11, 2015April 15, 2015

Brownies, a fuzzy duckling butt, and a dead fridge

I’m back I’m back I’m back! Whew. Finally. Except I feel like I said that in my last post… I just have NO TIME to cook or bake interesting things. But… it’s not forever, so I’ll just deal for now. But I miss my invisible internet friends! So today, I have brownies and some random things from life lately. That are sometimes food but mostly not… Because I’ve gotten back into my doodle habit! It took a looooong hiatus all though college but it’s back, and all I want to do is draw. Like this: And this! And this. I also ate this weird tuna-beet-hybird the other day and it was actually delicious: Steamed beets sautéed in a little bit of olive oil with mushrooms, topped with tuna and avo and mustard all mashed up together. I know, I know, I describe it so deliciously… But seriously. Who knew beets and tuna could be friends?! And then it was Easter! Which meant bacon and chocolate and more bacon and more chocolate and also a quesadilla that was PERFECTLY GOLDEN which I admired and promptly spastically threw on the floor. Inadvertently, natch. It was actually kind of comic and hilarious and I a little bit wish I had a picture…. but not really. There was also an incident that particular weekend involving a cake that stuck horribly and ended up gracing the compost…. but let’s not talk about that. Obviously not exactly a banner weekend for cooking shenanigans. So now I have these brownies to share, because brownies are awesome! These aren’t overly sweet (they’re sweetened with dates and maple) and are gluten free. They’re on the fudgier end of the spectrum rather than cakey, so if you’re seeking the latter, you might want to toddle off to another recipe. They’re also not as wickedly dark as I usually make my brownies, mostly because there was this solid chocolate bunny lying around and he said that he wanted to be in brownies… So now he is. Don’t worry, no bunnies were harmed in the making of dessert… Also…. SO FUN! Our fridge died on Wednesday morning. NO, fridge, that is NOT ACCEPTABLE. You do not just die with no warning. I have nut butters in you!!! So now I am sort of living out of a cooler? Until the part that died is ordered… it is really not spectacular fun. I don’t exactly recommend it… especially when you love love love produce, and all those fancy nut flours that need to live in the fridge. These brownies were an excuse to use up some of the perishable biz (as was the banana bread that happened right after these)… and also, an excuse to use some of the awesome organic-fed eggs from my neighbor! Wheee! Local at it’s best.

Almond Flour Brownies

Lightly sweet and appropriately chocolatey, these brownies are gluten free, grain free, and refined sugar free. The recipe is lightly adapted from Culinary Couture, here! Recipe yields a 8 by 8 pan (and it’s up to your discretion how large you want to cut them, I definitely won’t be judging).

1 c almond flour
3 tbsp coconut flour
1/2 tsp fine sea salt
1 tsp baking powder
1/2 c unsweetened cocoa powder
2 oz dark chocolate
1/4 c coconut oil, melted
1 tbsp maple syrup
10 small deglet noor dates* (actually, I think medjool would be way better but I was using what I had)
1 tbsp vanilla extract
2 eggs
1/2 almond butter (mine was roasted + unsalted)
1/4 c extra dark chocolate chips

*Soaked in boiling water for 10-15 minutes if they’re all craggy and hard, or if you just have a wimpy food processor Preheat the oven to 350, and lightly grease an 8 by 8 pan with coconut oil. In a large bowl, whisk together almond flour, coconut flour, sea salt, baking powder, and cocoa powder. In a smaller bowl, melt chocolate and coconut oil together, either using a double boiler or the lazy microwave method (I may or may not have done that, ahem). In a food processor, whizz your maple syrup, soaked dates, vanilla, eggs, and almond butter. Process until mostly smooth (less than a minute is fine), then add chocolate-coconut oil and process until incorporated. Dump this very thick, goopy goodness into your dry ingredients, add chocolate chips, and use those biceps to stir it all together. The batter will be very thick, so enjoy the arm workout. Spread the batter into the prepared pan (I found that a spoon followed by damp hands did the trick nicely), and bake for 20-22 minutes. I took mine out at 22 but probably could have gone a little less. Let cool before slicing, and store in an airtight container.

January 1, 2015

And then I ate a lot of brunch

HAPPY NEW YEAR!

I have this feeling 2015 is going to be RAD.

Because it is. Because 15 is a nicely odd number, and also… It just is. Rad!!!

Also, a ton of brunch was consumed in this house in the last 24 hours. And because New Years = brunch (along with cabbage+bacon, cornbread and black eyed peas for good luck, natch… to be consumed in several hours), I thought I would do sharezies with my fave waffle recipe and the uuuuhhmaaazing brownies E and I made and ate to celebrate.

I had a fab New Years! E and I did exactly what we wanted to, which was a lot of nothing. And eating. Like tortilla pizzas and brownies and ice cream! And we fell asleep at 10:30, sorry we’re not sorry. AND made brownies. Which were spectacular. And were devoured under a massive pile of Strauss ice cream because it is essentially the best thing ever and also I can’t buy it because if I do, I go through the pint like a beast.

SO anyway. I don’t make resolutions for the new year, but I hereby declare that this one is going to be sparkly and glittery and fabulous and rad. All at the same time. Happy 2015!

Let’s ring in the New Year properly, shall we? Recipes for New Year’s healthified indulgences:

Whole Wheat Waffles

Lightly sweet waffles made completely with whole wheat flour and barely any oil for a healthier take on a typical brunch staple (because HELLO who doesn’t love waffles?!). These are perfect with an apple blueberry compote, or some other kind of fruit. I prefer them with almond butter or salted butter and fruit compote and pure maple syrup, but I think these could easily go a savory route with some egg and cheese? Probs. Maybe that will be dinner later this week…
Recipe adapted from Eating Well, here. Yield is about 6 or 7 in my round waffle maker. Whole grain and vegetarian.

2 c whole wheat pastry flour
1.5 tsp baking powder
1/4 tsp baking soda
1/2 tsp fine sea salt
2 c lowfat buttermilk
1 large egg, separated
1 tbsp avocado oil
1 tbsp vanilla extract
2 egg whites

In a large bowl, whisk together whole wheat flour, baking powder, baking soda, and salt. In a smaller bowl, whisk together buttermilk, egg yolk, avo oil, and vanilla. Stir wet into dry until just incorporated. In a grease-free mixing bowl (I always use stainless for this), beat the three egg whites until stiff and glossy. Whisk 1/4 of the beaten egg whites into the batter, then fold in the rest using a rubber spatula. Ladle the appropriate amount of batter into your waffle iron, according to the mandates of your specific waffle iron god, and cook accordingly. These come out of mine perfectly at 6 minutes. Store them temporarily in a warming drawer in a single layer on a cooling rack to prevent them from getting soggy if you’re not eating them immediately.

Deep, Dark, Flourless Brownies

Grain free, flour free, refined sugar free, and FULL OF CHOCOLATE. Basically, these are all you need. I like my brownies just this side of fudgy, with a crackly top and a salty bite. I also prefer mine dark and full of chocolate, instead of overly sweet. So… if dark chocolate is your thing… you need these. Immediately.
Recipe adapted from Running With Spoons, here!

6 tbsp coconut oil
4 oz extra dark chocolate [mine was 77%]
2 oz dark chocolate [mine was 63%]
2 eggs
1/4 c coconut sugar, NOT packed
2 tsp vanilla extract
1/4 c unsweetened cocoa powder
3 tbsp arrowroot starch
1/4 tsp fine sea salt
a handful of extra dark chocolate chips

Preheat the oven to 350, and line an 8 by 8 pan with foil, leaving extra hanging over two sides of the pan for easy removal.

In a saucepan over med-low, melt coconut oil+extra dark chocolate+dark chocolate until smooth, stirring occasionally (you can also do this in the microwave, stirring at 30 sec intervals if you are feeling supremely lazy). In a biggish bowl, use an electric mixer to beat the eggs, coconut sugar, and vanilla until pale and smooth, about 2 minutes. After that’s all good, beat in the coconut oil-chocolate goodness until incorporated. In a small bowl, combine cocoa powder, arrowroot powder, and sea salt; then slowly use the mixer to beat that into the rest of the mix. Don’t overmix, just make sure there aren’t any pockets of cocoa powder. The batter should be thick and smooth. Stir in the extra chocolate chips. Spread the batter into the prepared pan, and bake for just about 25 minutes, until a tester comes out clean [mine was perfect at 25]. Let cool in the pan for about 10 minutes, then use the foil to lift them out to a cooling rack to cool completely. Or serve them warm with ice cream and eat immediately, for a happy gastronomical moment {I highly recommend this}. Store leftovers (WHAT leftovers?!) covered in foil at room temp.

November 23, 2014November 23, 2014

BlondieHenge

HOmg these are good.

They’re like giant dense, chewy hunks of almondy goodness… almond butter and almond flour and… well actually that’s really all I need, isn’t it?? I swear, nuts are a food group for me. Probably because I AM nuts. Or something.

How is it already pretty much Thanksgiving?! Where did the last two months go?? This is absurd. I would like October back, please.

But actually… I like Christmas music. And coniferous trees in my living room. So I guess we can keep this moment of now where it currently is…

And in the meantime, I’ll eat these, thank you very much.

Whoever told you playing with you food wasn’t socially acceptable is lame because it’s FUN! Who doesn’t want to make Stonehenge out of tiny bits of almond butter blondie!? I speak from experience. You should really try it sometime. Extra points for squatting on the floor because the light is better down there, and that way your cat can investigate and decide that what you’re doing is acceptable. They do that, you know. But look!!! There are trilithons and uprights and lintels in my blondie henge. Which, by the way, is lots more fun than Stonehenge because you can play deity for a bit and then EAT YOUR HENGE!! What a revolutionary concept.

Also this kind of reminds me a lot of fifth grade when we studied colonial America and made shops out of shoeboxes. Not sure really why making an henge out of blondie bits as a 24 year old reminds me of fifth grade, but whatever. It’s fun walk down memory lane. Anyway… I chose the apothecary, since they fascinated me with all the little jars of interesting things. And being the architect’s daughter that I am, I cut up bits of clear plastic tubing (no doubt obtained on an educational trip with said architect to Ace hardware to learn about practical things) into ‘jars’ and filled them all up with spices and mysterious things, and hot glued them all to the back shelves of the box-shop. It smelled… AMAZING. Maybe that is where my early love of spices came from?? Anyway. This has nothing to do with blondies or henges but there you go. Welcome to my brain box, it’s weird in here.

Make blondie henges. Just trust me. Your inner child (or maybe your outer child because really, who wants to grow up?! It’s overrated) will thank you.

Also blondie henges are delicious. They also do double duty by satisfying my eternally curious and historically inclined nature.

Happy Almost Thanksgiving!

Ps. Furry friends are the absolute best snuggle buddies, especially when you’re wrapped in their favorite blanket.

Almond Butter Blondie Bars

Grain free, gluten free, vegan, and refined sugar free! Those are my current four favorite things about treats these days (especially the refined sugar free bit). They’re super easy to whip up and don’t bake for very long, both plusses for me. I’m definitely not against spending quality time in the kitchen, but there also time when you need a treat like yesterday and a quick baking time is essential. This recipe makes very tall bars in an 8 by 8 pan—anywhere from 9 to a zillion bitty bits of Blondie Henge depending on how you slice em. Recipe adapted from A Clean Bake, here!

3.5 c almond flour
scant 1/2 c coconut flour
1/2 tsp fine sea salt
1 tsp baking soda
1 c roasted unsalted almond butter
2 flax eggs (2 tbsp ground flaxseed+6 tbsp water)
1 tsp vanilla extract
1/3 c pure maple syrup
4 tbsp unsweetened almond milk
1/3 c extra dark chocolate chips

Preheat the oven to 350, and lightly grease an 8 by 8 pan. Make your flax egg by combining flax and water, and set it aside to gel for about 5 minutes.

In a large bowl, whisk together almond flour, coconut flour (sift it if it’s lumpy, nothing ruder than lumps of coconut flour in baked goods), sea salt, and baking soda. In a smaller bowl, stir together almond butter, gelled flax egg, vanilla, maple, and almond milk. Add wet into dry, add chocolate chips, and stir until everything is combined. The dough is thick—I added an extra splash of almond milk when I stirred everything together, which is totally fine but don’t go overboard (I used only about a tbsp extra). Spread the batter into the prepared pan (I found a silicone spatula to work well for this). Sling the pan into the oven, and bake for 13-14 minutes (mine was perfect at 14). There might be some moist crumbs on the tester, but they should be a little densey-fudgy. Let cool before slicing, or else they’ll get crumbly. These are my favorite right out of the fridge, since the cold kind of solidifies their chewy denseness. Store any leftovers in the fridge (I usually just leave them in the pan and cover it with foil).

November 17, 2014

Hello, I’m a stressball and this is what I ate last week

Here we go again with one of those hopefully-not-too-often posts of, “hello, I’ve been super stressed and super busy and have therefore not cooked often enough for my liking but I love my bloglet and invisible internet friends and I can’t abandon them sooooo… here is a post of ‘this that and the other thing’ I’ve eaten recently…”

Just bear with me. I’m still recovering from taking the GRE, which was the test equivalent of something sucking out your soul and dancing on it. Four hours staring at a computer screen, testing. And testing. And testing. Ewww. Good thing I face planted into THIS afterwards.

All I wanted was carbs and cheese. Literally.

Thank you, Zachary’s, for saving my soul. Seriously though, what a horrible thing to make people do. Ugh. Just thinking about it is making me want pizza again from the horrible stressyness of it all. But actually I just love Zachary’s pizza anyway so that’s not too hard of a sell.. mmmkmovingon!

Also this. Oops. But I shared, don’t worry.

And then of course Jill and I had our annual monthly-ish cooking extravaganza. So delicious beet caviar happened {adapted from this recipe here}, like this {our iteration had less garlic, used yogurt, and more lemon juice}:

And then mmmm spaghetti squash with chard and chickpeas {recipe adapted only slightly from here}:

And then we baked. I mean, of course. What else would we do?!

Cookies. Vegan, gluten free, refined sugar free. Like this, and found here:

Note scientific fork division of chocolate chip filled cookies and carob chip filled cookies. It’s SCIENCE.

And then cake. Pumpkin pecan with pumpkin seed crumble. Vegan, gluten free and refined sugar free, but I have to say it’s delicious with ice cream (because really, what isn’t). Recipe was as is, minus the addition of flax, here.

And also apparently my dresser looks like an iSpy page. Which is totally fine with me… it makes hunting for appropriate jewelry so much more fun. No surprise my nickname is Little Magpie….

i spy, anyone??

October 30, 2014

Squash Wrestling Champ

You don’t even want to know my struggles yesterday involving a kabocha squash.

Well…

Maybe you do. They’re kind of funny.

Let me just preface this with a simple suggestion. Don’t ever ever ever go to jazzercise on circuit day and then expect to be able to wrestle open a kabocha squash for roasting purposes an hour later. Just don’t. It will end badly, with the knife stuck in the squash and your arms aching. Also that weird spot where your arm meets your body?? You know, not your armpit but in front of it?? Yeah. That is impossibly sore too, which means picking up squashes and putting them in the oven (as well as taking the heavy bottom of the food processor down from the ridiculous high place that it’s stored in), not to mention cutting them open, rather difficult. I FINALLY got that squash cut in half (a little unevenly but don’t you judge me) after quite the struggle. We’re talking two hands on the knife, full body weight bearing down on the stupid thing trying to make things happen. Safely, naturally. Those squash don’t give up easily, let me tell you…

I think I might actually be sore-er today due to squash wrestling yesterday. For reals.

Also I made so many things yesterday!! Day off + too much studying+ in between forcing myself to study + fall + pumpkin = bopping around in the kitchen all day! Which I love. Hello, kale chips out of the dehydrator, roasted and curried kabocha squash soup, and gluten free, vegan, date sweetened pumpkin cookies!!

Aside from all that, I have some other pretty pictures of stuff [food. obvs]:

Darling skillet brownie for two! Paleo, gluten free, vegan. From this:

To this!! Oops.

And cranberries! Hi Fall, I love you.

This soup is delicious. And I love kabocha squash (minus the difficulties of getting them open) for their bright orange color and sweet flavor. I actually like them better than butternut—there’s something about the flavor of the kabochas that is richer, or more caramelized? Anyway. They’re easy to roast—toss them in the oven (halved) on a lightly greased baking sheet for about 45 minutes, until they can be pierced with a fork easily. Take them out, flip them over and let them cool off… then scoop all that pureed goodness out and toss it in some soup. Or something. Like this:

Roasted and Curried Kabocha Squash Soup

Yield: a vat. I used this recipe from My Darling Vegan, but obviously used a roasted kabocha squash instead of pumpkin. I reduced the garlic to 1 clove but went heavy handed on the cumin and curry powder, and I blended in all of the cashew creme instead of saving some for topping. Delicious all around, I wouldn’t change a thing!

And then obviously you need some beta carotene to go with your beta carotene… and some cookies to follow up that soup sooooo…..

THESE happened. Obviously.

Date Sweetened Pumpkin Cookies

Vegan, gluten free, and refined sugar free! These cookies are soft, but not cakey. They’re oaty, pumpkiny and spicy—everything you want in a fall cookie. I made 3/4 of the recipe (don’t even ask) for a yield of 22. Recipe adapted from Tasty Yummies, here! They do tend to soften as they sit, so I like to store mine in the fridge in an airtight container.

1 c pitted dates, soaked in near-boiling water for at least 10 minutes
1 flax egg (1 tbsp ground flaxseed+ 3 tbsp water)
1.5 c almond flour
3/4 tsp baking powder
3/4 tsp baking soda
heaping 1/4 tsp fine sea salt
heaping tsp cinnamon
1/2 tsp nutmeg
1/4 c avocado oil
scant 1 c pure pumpkin puree
1 tsp vanilla
1.5 c rolled oats
1/4 c extra dark chocolate chips

Preheat the oven to 350, and line a baking sheet or two with parchment paper.

In a food processor, make date paste out of your soaking dates. Chuck em all in there with a little bit of water and whizz whizz whizz until it’s mostly smooth. This isn’t an exact science and I love chunks of dates in my cookies so I don’t go crazy trying to get it to smooth out. Set aside. Make your flax egg by combining flax and water in a small bowl, and set that aside as well.

In a large bowl, whisk together almond flour, baking soda, baking powder, salt, cinnamon, and nutmeg. In a slightly smaller bowl, whisk together oil, pumpkin, vanilla and gelled flax egg. Stir wet into dry, add in oats and chocolate chips, and stir until combined. Drop by large tablespoons onto the prepared baking sheet, flattening them slightly and rounding the edges if you like perfect looking cookies (I usually opt for the rustic variety). Bake for 18-20 minutes, until the tops are lightly browned and slightly firm. Let cookies cool on the cookie sheet for at least 3-4 minutes before moving them (they’re soft, be careful!). Let cool completely on a cooling rack and store in an airtight container in the fridge.

October 22, 2014

I’ll have all the fall things, puhleez

I feel a little neglectful of my bloglet but uggghh I’ve been buried under endless math flashcards and GRE study. Eeew ew ew. My free time from now until November 10th is non existent and has been replaced by studying math that I haven’t needed to know since high school. No big deal, I’ll just re-learn how to FOIL because that is SO USEFUL. Not.

But. That is off my chest now and I can think about all the fun things happening right now like boots and scarves and FALL and pumpkin and ginger and baking and cold, snappy air!! AND grilled cheese festivals with E. WITH UNLIMITED GRILLED CHEESE. We were very, very happy. Obviously.

But actually I love fall because baking becomes legit again. Who wants to turn the oven on when it’s hot in the summer?! I make the sacrifice but really I hate it. It’s much more fun when it’s chilly out and I get to heat up the kitchen while I putter around. Putter putter putter. What a great word.

Even Jessie gets in on the fall sunbathing. The sun feels sooo much better when it’s brisk out.

Side note: this was my breakfast. Sometimes I amaze even myself.

And all I want is ginger. And pumpkin. And fall-spiced things. So I made two kinds of pumpkin bread in one week.

And then I made these: Almond Butter ginger cookies that were amaaaazing… they got eaten pretty much too fast to take decent pictures.

And then not even a week later I made these: Molasses Ginger Cookies [Chewy, dense, and spicy. Everything a fall cookie should be]

Can someone save me from myself, please??

But actually don’t. Just hang around so I can feed you things and make more things. Okay? Okay.

Molasses Ginger Cookies

Makes a nice small batch of about 9 cookies. Vegan, gluten and grain free, refined sugar free, and full of healthy fats and fall spices. The recipe is only slightly adapted from the Roasted Root, here! Also it probably only took me a max of 10 minutes to have these in the oven and the dishes washed. And then they only bake for about 8 minutes so really, there is nooo excuse not to make them!

1.25 c almond meal
1/2 tsp baking powder
1/4 tsp baking soda
1 heaping tsp ground cinnamon
1/2 tsp ground nutmeg
1/8 tsp ground cloves
2 heaping tsp fresh ginger, grated
2 tbsp molasses
1 tsp vanilla
2 tbsp coconut oil, melted

Preheat the oven to 350 and line a baking sheet with parchment paper.

In a bigish bowl, whisk together almond meal, baking soda and powder, cinnamon, nutmeg, cloves and freshly grated ginger. Stir in molasses, vanilla, and melted coconut oil. Roll into a roughly ball-like shape and drop by the tablespoonful onto the cookie sheet, flattening the cookies slightly. Bake for 8-10 minutes, until lightly browned at the edges. The tops will still feel a teeny bit soft, so let them cool on the cookie sheet for a few minutes before removing them to a cooling rack to cool completely.