Rustic chunktastic cookies strike again

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Food girl strikes again.

And so does Cookie Thursday. Or okay fiiiiine…. cookie Wednesday. Picky picky.

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I haven’t posted a good, rustic chunktastic cookie in awhile but these are pretty fantastic. And sort of sorry (except not really) that the last eleventy posts have all featured cookies. My savory life these days is a little lacking, sadly, due to ridiculous scheduling (sort of my fault, sort of not) soooo… yeah. At least I have cookies! Life is really lame if you don’t have cookies, trust me on that one.

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And well, cookies.

Because, Thursday.

And look! I just can’t help it. Once a mermaid, always a mermaid. Beachy weekend day off= happy happy happy!

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I’m feeling slightly less than coherent at the moment—I just came from jazzercise and then pounded down some toast (hello, enthusiastic and energetic dancing requires immediate carb replenishment, obviously) and now it’s only 10:45 and I already want lunch. Um. Hello, stomach? You’re not being very cost effective right now. Kind of like when you make me so starving at work that I eat ALL of my food on my first break and then that apparently doesn’t make a dent so then I have to go scrounge up some other victuals. As I said.. Not cost effective. But also, I like eating… so really, maybe we can come to some middle ground here…

Like lunch. At 11. Ha.

Oaty Coconut Almond Cookies

Recipe lightly adapted from Curly Girl Kitchen, here! Thick, chewy cookies filled with oats and coconut. They have a fab almond taste from the almond butter and extract, so if almond is your jam these are for you. Whole grain, refined sugar free, and gluten free. I made a half batch for a yield of 12 [measurements for the half batch posted here].

  • 1/4 c smooth, unsalted almond butter
  • 1/6 c maple syrup
  • 1 tbsp melted coconut oil
  • 1 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1 egg
  • 1 c rolled oats
  • 1/2 + 1/8 c almond flour
  • 1/4 c unsweetened coconut
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg
  • heaping 1/4 tsp fine sea salt
  • 1/4 c dark chocolate chips

Preheat the oven to 350 and line a baking sheet with parchment paper.

In a large bowl, vigorously whisk together almond butter, maple, coconut oil, vanilla extract, almond extract, and egg. In a smaller bowl, combine oats, almond flour, coconut, baking powder, cinnamon, nutmeg, and sea salt. Stir wet into dry until combined, and fold in chocolate chips.

Drop by the large spoonful onto the prepared cookie sheet. These won’t spread too much, so feel free to cram them all on there. Bake for 8 minutes, then let cool on the cookie sheet for a minute or two. Remove them to a cooling rack until they cool completely. Store them in an airtight container, if they last that long…

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This has absolutely nothing to do with cookies but just illustrates how I’m really like five years old. Ice cream is not complete without rainbow sprinkles, everyone knows that…

Sophisticated cookies and a banana bread fail

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Holy balls, batman…

My house smells DIVINE.

Mostly because this just happened:

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Mooooore coooookies!! Because really. Do I even need to justify this?! You can never have too many cookies. It’s also Cookie Thursday so, um, HELLO it wouldn’t be Cookie Thursday unless there were cookies. Obvi.

Incidentally I also made some bomb paleo banana bread except that it freaking stuck all over the inside of the pan and now I have a very misshapen and structurally unsound loaf. It is, however, extremely tasty. So, no complaints. Besides, I got to eat the bits that stuck all over everywhere, so I’m obviously not complaining.

IMG_6295You see? Totally not up to seismic code.

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I think I have chocolate on my face somewhere.

I haven’t looked in a mirror to ascertain this for certain, but somehow I am quite sure there’s a smear somewhere. Apparently this is standard protocol around here, chocolate-on-face. And on my camera, apparently. I’ve just discovered that as well.

Yes well.. moving on.

Considering I got an enormous batch of florentines and a loaf of banana bread in and out of the oven in about an hour, I am suitably impressed with myself. Quite a productive day, I must say. I located shoes for a June 1st wedding I’m in (wheeee!!!), and made things. And ate a really really delicious salad and some brussels. And now I essentially just want banana bread for dinner. That’s acceptable, isn’t it?? I’m an adult. Surely I can make these educated decisions for myself…

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Chocolate Pecan Florentines

Recipe adapted from Brave Tart, here! Yield: 43 cookies [aka an effton]. Thin, crispy-chewy, chocolately, nutty, and sweet. These are… delicious. And not particularly good for you. But hey, life is short and there is NO TIME for anything that isn’t delicious. So make these and eat them and be happy for eating them. And yes… you’re going to have to get out a scale. Soooorrryyyy but sometimes I have to get all technical on you.

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  • 12 ounces whole pecans
  • 4 ounces extra dark chocolate chips
  • 6 ounces whole wheat pastry flour
  • 1 ounce unsweetened cocoa powder
  • 8 ounces coconut oil
  • 3.75 ounces raw honey
  • 8 ounces coconut sugar
  • 1/4 tsp fine sea salt
  • 2 tsp finely ground espresso (mine was decaf)
  • 1 tbsp vanilla extract

Line 4 baking sheets with parchment paper (or two, if you’re planning on rotating). And don’t even THINK about skipping the paper. You will hate life in about a half an hour. Preheat the oven to 350.

In the food processor, combine pecans and chocolate chips, and pulse until all the largish chunks are gone. It should be chunky though, not finely ground. Dump all this into a bowl, and add flour and cocoa powder. Stir to combine.

In a medium saucepan, heat coconut oil and honey until liquified. Stir in sugar, salt, and espresso. Bring this to a boil, stirring frequently to ensure the sugar is dissolving. Remove from heat once the sugar has gotten thicker—only a few minutes for me. It should smell like caramel! Stir in vanilla. Let this cool for a few minutes, then pour it into the dry ingredients. Stir to combine.

Drop dough by the tablespoon onto the prepared cookie sheets, leaving enough room between the cookies for them to spread (I got 12 to a cookie sheet). Bake for 13-15 minutes (Mine went more like 15), then remove from the oven and let cool completely on the cookie sheet. I was lazy and left mine irregularly shaped, but feel free to make them perfectly circular with a cutter.

Store in an airtight container. I will most likely store mine in the fridge.

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Nutty shenanigans part deux

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I’ve come to be known by two names.

Apparently wherever I go I’m either “Hayley-from-Yoga” or “the food girl”.

Not even surprised.

In.the.slightest.

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But whateverrrrr, both are obnoxiously appropriate and I love both epithets. Because really. Yoga and food. OBVI. If you hang out with me on the regular, you’re laughing right about now. Right?! My life = yogafoodfoodyogayogafoodyogafood…

I am SO fine with that.

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When I got back from my break yesterday, two of my coworkers go—“Oh hey, a woman came in for you today, asking if the food girl was working today!” Ahahaha. Genie pants and short hair and constant food discourse are obviously dead giveaways.

And also.

COOKIES!

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Happy Friday, here are cookies in your inbox! Dark chocolate lovers and hazelnut nutters rejoice, these are so up your alley. I told you I was going to do something fab with that hazelnut butter I made the other day. And these are delicious little nuggets of slightly-salty-not-too-sweet-dark-chocolate-goodness. Mmm. Love, The Food Girl.

Okay bye. Time for…

Wait for it.

YOGA! You’re shocked, I know…

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Dark Chocolate Hazelnut Cookies

I thought of these as kind of fudgy-crumbly. I liked the texture, though I generally prefer chewy cookies. I thought these would flatten out, but I chilled my dough in the freezer for 30 minutes, and they ended up as cute little puffy nuggets. Which is obviously fine, it’s a cookie now… let’s not get too picky. These are gluten free, paleo (probably), refined sugar free, and high in healthy fats and antioxidants! Not too sweet, since the focus is on really dark chocolate, but if that’s your jam, these are for you. Recipe lightly adapted from A Calculated Whisk, here! I made my own hazelnut-chocolate spread, so these don’t use anything processed. Yield: 12.

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  • 1 c homemade dark chocolate-hazelnut spread (recipe here)
  • 3 tbsp tapioca flour/starch
  • 2 tbsp unsweetened cocoa powder
  • a pinch of fine sea salt
  • 1/4 tsp baking soda
  • 1 egg
  • generous 1/2 tsp vanilla extract
  • 1/3 c extra dark chocolate chips

Line a baking sheet with parchment paper.

This really doesn’t get any easier. Stay with me now, if you blink you might miss something… In a large bowl, whisk together tapioca flour, cocoa powder, sea salt, and baking soda. Add in dark choc-hazelnut spread, egg and vanilla, and stir to combine. Toss in chocolate chips and make sure they’re evenlyish distributed.

Roll the dough into tablespoon size balls, and chill for 30 minutes in the freezer. Preheat the oven to 350.

Once dough is done chilling, transfer the dough balls to the prepared cookie sheet, and bake for 11-12 minutes, until the top is just set. Remove from the oven and sprinkle with a little extra sea salt. Let them cool on a rack, and store any leftovers in an airtight container.

See? I told you not to blink…

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Nutty shenanigans involving chocolate

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Hello!!

Happy Rainy Wednesday, wheee!!! I LOVE rain. So does my cat, apparently, since he spent the majority of the morning outside in it, little furry twit. And now he’s sitting on me and purring, all pleased with himself. And damp. I am apparently a fab kitty towel… (not that I mind. He’s adorable).

But anyway.

This morning I skinned hazelnuts and listened to really loud opera and the rain. The opera was L’elisir d’amore by Donizetti, one of my favorites. What did you do, invisible internet friends??

Why did I skin hazelnuts, you ask? Funny you should ask…

Because, THIS.

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And then THIS.

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And then all of this will become COOKIES as of tomorrow and well… it just obviously doesn’t get much better than that (Don’t fret. I will also share the cookies).

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And also. Can I just say refined sugar free?! Yep. This is nutella. Except it isn’t, because it’s unprocessed and refined sugar free! Boomshakalaka. I just blew your mind, right? It’s okay, five minutes ago I blew mine too by tasting this. Just sit down for a minute, you’ll be fine. Deep breaths… Right. See? Now you feel recovered enough to trot into the kitchen and whip this up for yourself. Just be sure to hang onto at least a cup so you can have your mind blown all over again when I share the cookies for tomorrow.

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You know what’s funny about hazelnuts? I absolutely love them, but the taste takes me back immediately to my trip to Europe when I was 10. At some point in Austria, I was given a couple of Mozart Balls (I kid you not, that’s what they’re called), which are these chocolate-hazelnut truffle thingies. And guess what. I disliked them with great intensity. Apparently, something about the nuts in chocolate combo really turned off my 10 year old self. But oddly enough, that prejudice didn’t stick around (thank goodness), and now I love hazelnuts with reckless abandon. ESPECIALLY when paired with chocolate. But that smell and taste totally takes me back to Europe. Not saying that’s a bad thing in the slightest..

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But anyway. Hazelnuts!!! In CHOCOLATE!! Doesn’t get much better.

Also ps. The weather is doing that crazy spring thing where it’s SUNNY!!! and then it’s RAINING!!! and then it’s SUNNYYYY!! RAININGGGG!!! SUN! RAIN!SUNRAINSUNRAINSUNRAIN! You know exactly what I’m talking about… it really reminds me of the weather in Salem. I remember one particular day where it rained, was sunny, hailed, and I think probably snowed. All in one day. Don’t even ask. An umbrella becomes exceedingly useless at a certain point…

So anyway. Enjoy the nutty springtime weather and some homemade, garbage-free chocolatey hazelnutty goodness.

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Dark Chocolate Hazelnut Spread

Recipe loosely adapted from Living Healthy with Chocolate, here! My batch yielded about a cup and half. Vegan (sub maple for honey), gluten free, refined sugar free, and paleo! Winner, winner. Also, if you’re allergic to/can’t have chocolate, this could be done with carob powder/carob chips.

  • 2 c hazelnuts, dry roasted
  • 3.5 tbsp dark chocolate, chopped (choose something above 70%–mine was 73%)
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp raw honey
  • 1.5 tsp unrefined coconut oil*
  • 2 tsp vanilla extract
  • a pinch of fine sea salt
  • 3 tbsp unsweetened almond milk

*hate coconut? (though I’m not sure we can be friends if that’s the case…)(just kidding!) Use olive, avocado, hazelnut–whatever oil floats your boat.

Rub the skin off the hazelnuts using your palms. You can buy pre roasted ones, and most of the time the skin is already off 3/4ths of them, or you can roast your own for about 10 minutes at 350, then rub the skins off while they’re still warm. Either way, make sure almost all of the skin is removed. Toss the two cups of skinned hazelnuts into a food processor (or a vitamix, if you’re lucky), and process until they start to form a buttery consistency. You’ll probably have to scrape down the sides of the food processor a few times. This should yield a cup of nut butter—do try not to eat it all in advance since you need it later…

Using a double boiler, melt the dark chocolate until it’s completely melty. Take the double boiler off the heat, and stir in the hazelnut butter, cocoa powder, honey, coconut oil, vanilla, sea salt, and almond milk until smooth. Adjusting to your personal taste preferences is obviously totally acceptable.

Store in an airtight jar in the fridge. Mine will be going into cookies tomorrow (get ready for epicness in the next post), but I would assume it would stay good in the fridge for a week or two.

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Namaste

Yoga, delicious food, and dear ones. A fabulous weekend away at a yoga retreat that I wished would never end, ever. The photos don’t quite do it justice, but I had fun taking them anyway. Vacation photo dump, wheee!

Ommmm.

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Namaste!

Thursday = cookies. Clearly.

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Happy Cookie Thursday (which is almost Friday and therefore almost the weekend)!!!

It also happened to be genie pant Thursday. Whatever. My Thursday needed a little sparkle and purple genie pants were obviously the apparel of choice for work.

So anyway, cookies.

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I was in a sorority in college. Or rather, I still am a member of said sorority, but I lived in the house for two years during my undergrad. I know, I know. You’re shocked. YOU, you say?? My hippie-granola-genie-pant-wearing self in a sorority?! Yep. Better believe it. Thankfully, Willamette is teensy and liberal arts, and therefore has a really different (in a good way) Greek system. My house was full of eclecticaly hilarious and awesome individuals, so I fit right in.

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But… what does this have to do with cookies? Well actually… I seem to have retained an ingrained habit of cookies on Thursdays. And for this, I can blame thank living in the house. Our chef made cookies at lunch every Thursday the two years I lived in, and after I moved out my senior year, I sort of kept that up (although I made them probably way more frequently than just once a week, let’s be real here). But nowadays, I seem to have fallen back into the Thursday routine! Which is fab, because if you think about it, Thursdays are a perfect day for cookies. Because it’s not quite Friday and the weekend, and you might need a little pick me up or something, you know? What better than a cookie? And then besides, once the batch is gone, it’s weekend time! Hooray!

Mine shall tide me over until I leave on my yoga retreat this weekend, ahhhh… or rather, let’s make that ommmmm….

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Triple Threat Almond Cookies

Thick and a little chewy-crumbly, these cookies are lightly sweet and salty. They remind me a little of salted almond-chocolate, but minus the chocolate (sorry if that makes no sense at all). Gluten free, vegan, refined sugar free, and full of healthy fats. Yield: 10 cookies. I adapted the recipe from La Gallette, here!

  • 1.5 c almond flour
  • 1/4 tsp fine grain sea salt
  • 1/4 tsp baking powder
  • 2 tbsp maple syrup, grade B
  • 2.5 tbsp melted unrefined coconut oil
  • 2 tbsp unsalted almond butter
  • 1 tsp vanilla extract
  • scant 1/4 tsp almond extract
  • 1/3 c raw almonds, roughly chopped

This is maybe the easiest thing ever. Preheat the oven to 350, and line a baking sheet with parchment paper.

Combine the dry ingredients in a large bowl. Toss in wet ingredients, and stir to combine, followed by the almonds. The dough doesn’t come together like a typical cookie dough, but you should be able to form balls of it when you squash it together. Roll into about a tablespoon-sized ball, flatten slightly, and place on the cookie sheet. Repeat… obviously… and try not to eat all the dough (which is fab, by the way). Bake for 12 minutes, let cool on the sheet for a minute, then move to a cooling rack. They’re a little crumbly, so be aware when you’re moving them. Mine have all disappeared so I can’t really speak to how well they store… but I usually store things made of almond flour in the fridge if they’re going to hang around for awhile.

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It’s Saturday and my brain has fallen out, has anyone seen it?

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Jazzercize, kelp noodles, and ecstatic dance.

That was my Wednesday.

You know, I kind of don’t even surprise myself anymore. Ha. Not that I’m predictable by any means, buuuut whenever I do something weird now it’s not weird. It’s just normal. Weird is my normal.

And I am SO okay with that.

Welcome to my weirdness. Not that you weren’t inundated with it already anyway—I make sure that enough of it makes it onto the blog so you can get a sufficient picture. Just in case you were at all unsure…

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But you LOVE my weirdness! Which is why you’re reading this anyway. Or just skip to the recipe if you’ve had enough weirdness for one day, it’s fine, we can still be friends.

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And one more thing. I just got off work and I need to get this off my chest. PLEASE KEEP YOUR DEMON CHILDREN OUT OF MY STORE.

Whew. Okay. I feel better now. But seriously. I like children. Really, I do. But I most definitely don’t appreciate them running screaming through the store and slamming things. Or attempting to slam each other into the bathroom door. Excuse me but WHERE IS YOUR PARENTAL UNIT?! And why aren’t they attached to you?? This is emphatically not babysitting, thankyouverymuch I am not paid for that so… no. Just no. There were two spectacular specimens of demon children in the store today that were completely unaccompanied and unsupervised for a good half an hour… really people? If you have children and take them shopping, please keep them attached to your person so that I don’t inadvertently drop kick them out of my section. Okaythanksherearesomestretchypantsbye.

Now I really feel better. And if you’ve stuck with me this long, here’s the reward for your waiting: a kelptastic noodley bowl! Yay!

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Kelptastic Noodle Bowl

Gluten free, vegan, and stuff. Like low carb, whatever whatever blah blah but really? It’s just delicious. Trust me. Recipe is from the depths of my brain and stomach. I was hungry, so this happened. Eeeeasillyyyy adaptable so use whatever you have on hand, but this particular combo is my favorite. In the pictures I used leftover chicken but I actually liked it better with black beans, so use whatever you have/like. I got three lunch servings (for me) out of a package of kelp noodles—probably would be enough dinner for 3.

  • 1 package kelp noodles, rinsed and cut into smaller pieces
  • two good handfuls of white mushrooms, chopped
  • 1 bell pepper, diced
  • 1 can of black beans, rinsed and drained
  • 3 small Persian cucumbers, diced
  • 3 tbsp almond butter (mine was salted)
  • 1 tsp freshly grated ginger
  • a good splash of coconut aminos (roughly 1 tbsp)
  • 1- 2 tbsp bragg’s liquid aminos*
  • 1 avocado, diced

*I use this to taste at the end—it depends on how salty your almond butter is or isn’t

Rinse and cut up kelp noodles so they’re a little more manageable. Toss all diced veggies into a steamer and steam until tender. In the bottom of a bowl large enough to hold all your veggies and noodles, whisk together almond butter, ginger, and coconut aminos. Add several tablespoons of warm water to thin out the sauce, then toss noodles, steamed veggies, beans, and cucumbers into the bowl and stir to combine, until sauce is evenly distributed. Salt and pepper as needed, and top with avocado. Devour immediately, obviously.

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Vat o’soup Monday

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I just love vat o’soup Mondays.

Such a satisfying feeling to know that I have leftovers for DAYS. And besides, it was my favorite kind of day (overcast, rainy) so obviously soup was a must. Because everyone knows that soup+cornbread+rain are like the three musketeers.

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Don’t be fooled by what looks to be a large amount of space in that pot… it is a MASSIVE pot. I can practically fit in it.

Also…

Happy Fat Tuesday! Laissez les bons temps rouler!

Not that anything I’m posting about has to do with Mardi Gras… perhaps I should have made pancakes. Oops. Whatever, at least this happened this weekend (in typical Mardi Gras indulgent fashion):

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Sorry I’m not even a little bit sorry! Ha.

And this food happened to be pretty. So here you go. I’m not even going to dignify that with a recipe though, it’s stupid simple. Beans+avo+cucumber+salasa=lunch. *Someone* was apparently feeling lazy…

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But anyway. SOUP!

Butternut Squash, Pinto Bean Soup with Ginger and Nutmeg

This is one of those “let’s see what’s in the fridge that needs to be used” type of soups, which incidentally are my favorite kind. This one is primarily butternut squash, pinto bean, and carrot—it has overtones of nutmeg and ginger. Mmm. I won’t lay this out as a “recipe” per say… but it’s a waitarethosecookies original, and it’s delicious. I never measure when I’m making soup, so bear with me. As always, adjust to taste as suits your tastebuds!

It’s kind of even ridiculous for me to even try to quantify this into a recipe, but whatever. You get the gist and improvising is fun! Have at it.

Things you sorta kinda should have, but can probably fake it without them anyway:

  • 1 large +1 medium butternut squash
  • 1 onion
  • some carrots
  • olive oil
  • seasonings (Salt, pepper, fresh ginger, fresh+dried sage, nutritional yeast, nutmeg)
  • chicken stock (or veggie), about 4 cups worth
  • 3 potatoes, thinly sliced
  • 2 cans of pinto beans, rinsed
  • 2-3 c greens, roughly chopped

Ooookay let’s do the soup thang!

Halve butternut squash and scoop out the seeds. Place squash cut side down on a cutting board and bake for 30 minutes at 375. Take squash out, flip over and let cool until you can scoop out the puree without burning yourself.

In a large soup pot, saute an onion in a good glug of olive oil. Add a bit of salt and pepper, minced fresh sage (3 leaves), a sprinkle of dried sage, and about a tsp of diced fresh ginger. Toss in 3 or 4 good sized carrots, diced. Let all that cook until the onions are translucent, then add butternut squash puree and about 4 c of chicken stock. Puree the whole thing with an immersion blender.

Slice up a few potatoes reeeeally thinly, and add them in. Let the soup simmer until the potatoes are soft, then add two cans of pinto beans (well rinsed), 1/4 c nutritional yeast, 1/2 tsp nutmeg, salt to taste, 1 c cooked green peas, and 2-3 c roughly chopped greens. Simmer until the greens are wilted, then serve hot. I like mine with chopped up cashews and walnuts+pepitas, because you know it’s all about texture!

Makes excellent leftovers, clearly…

Also.. cookies and a good book are always a good choice.

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Baking is my om

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Hello!

This is what I did with my weekend.

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A nearest and dearest has a birthday today!! So of course I baked, decorated, surprised, and delighted. It’s what I do. My way to express love and gratitude, the feelings that bubble up inside when I know I’ve surprised someone… and the joy of sharing something delicious. That’s me. That’s who I am.

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Even though I tend towards “healthier” baking, I still love the simplicity of a more traditional approach. This cake is that. Simple. Flavorful. Soul-satisfying. Nothing soothes me more than this cake. And the aroma of it is heavenly—I dare you to find something that smells as good.

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That being said, of course I put my own spin on it anyway. Whole wheat pastry flour instead of white, coconut sugar instead of refined cane sugar, and dark chocolate ganache. And an om, obviously. Symbolic both for the birthday recipient, and for me.

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Yes, I do (copious amounts of daily) yoga, meditate, study yogic philosophy. That is my om.

But my om is also baking, decorating, and the giddy feeling that arises from a successful surprise of a gastronomical treat. No matter how simple, this will always be my favorite gesture.

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Love the world. Share some cake!

*This recipe is the same one found here, and here, for my favorite banana cake with chocolate ganache glaze. Simple, delicious, and a perennial favorite.

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Lemon+curd=heaven, Just sayin’ (even though this post is actually about chickpeas)

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I’d like to announce two things.

One. I very nearly almost just fell off my balance ball that I’m currently sitting on. As in, I got up and when I tried to sit down again it had rolled away. Luckily, since I am of superior intelligence (no comments please), I outwitted it and somehow managed to land back on the rolly round thing. HA.

Two. I think I ate my weight in lemon curd today. Ugh those scones are just SO GOOD and then the lemon curd is just SO GOOD ALSO and I just.can’t.stop. I mean, it would be such a shame to waste any, right??! Right. Lemon+curd=heaven. Just sayin.

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And three. Even though I only said two, too bad. Aerial yoga! It’s fun!! Just hangin’ out on a casual Tuesday night.

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But also.

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Chickpeas! Or alternatively garbanzo beans. Or whatever. Regardless, they’re delicious. And a hefty source of protein and fiber. Nothing to quibble over here, they’re clearly good for you. I’m absurdly obsessed with this lunch. Varying my diet? Ha. As if. I feel like I’ve eaten this for lunch the last several days in a row. Minus today, of course, when apparently I ate scones and lemon curd for lunch (reference above picture if you were at all confused about my devotion to anything that combines the words lemon and curd in the same sentence).

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But anyway. This makes a fab lunch or dinner, and can be thrown together in less time than it takes to actually eat it, which in my book is a plus when I return from yoga and needfoodnow. Also, this is one of those fabby dishes where you take whatever is lurking in your fridge, and voila, lunch! Love that. Almost as much as I love lemon curd and very nearly but not really falling off my balance ball.

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Chickpea Vegetable Sauté in Pumpkin Mustard Sauce

This recipe comes from my grey matter, and the depths of my fridge. Serves one, unless you mega increase ingredients. This is how I usually make it, with preferred ingredients, but feel free to substitute in whatever you have lurking about. Gluten free, dairy free, vegan, high protein, high fiber.

  • 1 stalk celery, chopped
  • 1/2 a zucchini, chopped
  • 4-5 button mushrooms, chopped
  • 2 good handfuls of greens (mine are usually chard+spinach+kale, or arugula)
  • a good glug of extra-virgin olive oil
  • 1/3 c chickpeas, if canned–drained and rinsed
  • 2 healthy spoonfuls of pumpkin puree
  • salt and pepper to taste
  • a few squirts of stoneground mustard, to taste
  • sliced avocado for topping
  • chopped nuts for topping (I like cashews+walnuts)

Heat the glug of olive oil in a skillet over medium heat. Toss in celery, zucchini, mushrooms, and greens, and sauté them for a few minutes until the veggies begin to soften. Add chickpeas, pumpkin, and salt and pepper, and let cook until everything is heated through. Pour out in to a bowl, and stir in mustard. Top with avocado and chopped nuts! Diced cucumber is also good as a topper if you happen to have that around.

This makes great leftovers too, I’ve taken it for a work lunch more times than I can count.

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