Photo Dump Monday.

Photo dump!

Bits and bobs of things I’ve eaten in the last…. week and a half. Ish.

Firstly: THIS OATMEAL.

I know. It has green flecks in it. Sorry for my unrelenting obsession with putting green things where they supposedly don’t belong (I say supposedly because spinach in oatmeal might be the greatest idea ever: you can’t taste it! Not that I mind the taste of spinach, but I don’t always want it at six am…). This also has carrots (they’re sweet!) and pomegranate seeds and coconut and almond butter, a date, cinnamon, nutmeg, some heritage flake cereal and almond milk. That’s right. I don’t do breakfast by halves!

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I also ate oatmeal with cucumbers in it. It was delicious, try not to be *too* jealous.

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Secondly, I had eggs. But they were REAL ugly so no photos of that one. Delicious, but ugly.

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mmm pom wonderful!

Thirdly, this happened. And this. Sorry I’m not sorry, I went to the city two days in a row! Oops.

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Bourbon Cornflake ice cream + Fluffernutter ice cream + bourbon caramel + a teeny bit of salted chocolate. I hardly ever eat ice cream anymore so this was a mega treat. SO worthwhile, thank you Humphrey Slocombe.

And then I did some yoga…

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It’s all about balance, you know…

AND THEN! I made dinner last night. Rice wine and coconut amino marinated chicken, roasted potatoes (recipe coming), steamed green beans and broccolini, and quinoa kheer (recipe also coming!). Mmmm.

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Sometimes I get creative with the grocery list:

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Oh. And I mentioned I went to the city twice? Yeah. Carla and I got a little over enthusiastic in the Ferry Building. I probably ate the equivalent of a small chocolate bar in samples. Whatever, they’re a) free and b) walking while eating means that what you’re eating has negative calories… riiiight?! Right. Just like when you break something in half the calories fall out! Ha. This is science at work, obviously.

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Channeling my inner Aztec Warrior

Wait... are those...?

Rainy weather needs cookies.

Besides, there was an appalling lack of dessert around here, and I was in need of something to satisfy my sweet tooth (healthfully, if you please). So. I decided to make healthy(ish) cookies! Who doesn’t love cookies? And besides, these are good for you. You want to know why these are good for you? Suuuure you do! Alrighty, here’s the dealio: These cookies have not only oats (a whole grain), and peanut butter (healthy fats), but they also have CHIA SEEDS!

Pause for effect.

chia! I didn't take this photo, though :) credit: http://www.buybigorganic.co.uk

You know, like those little things that you grow chia pets with?  Apparently they’re useful for something beyond growing funny green “hair” on a statue (who knew?!).

I have been putting these on oatmeal since freshman year of college (and, in fact, asked for them instead of candy one year for Christmas), but I’ve never really baked with them until this year! It’s fun, you should try it :)

These tiny little seeds date back to the time when the Aztecs were using them for sustained energy, as the main ration for their warriors (eating them makes me feel fierce). A higher source of omega-3 fatty acids than flax seed, these little babies are a superfood! They’re incredibly high in antioxidants, provide fiber, and are also a good source of calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. Woah. That’s a mouthful for a tiny little seed! And they are seriously tiny. But they can be added to all kinds of things, with no taste addition (at least, not that I notice). Apparently there’s also been research that suggests chia seeds slow the breakdown of carbohydrates, which in turn slows their conversion into sugar. They also have anti-inflammatory properties, and provide quality protein. All pluses, in my book. But enough with the nutrition lesson! I just needed to give you even more of a reason to make and eat these cookies.

I’ve just been validated by my lovely roomie as well: as I sit here writing this, I can hear Kira “mmm yumm-ing” from the other room over their deliciousness! These cookies were a big hit with both of us, hooray!

COOKIES!

Chocolate Peanut Butter Chia Cookies

Adapted from Yummy Mummy, here! I got 13 decently sized cookies.

  • 1.5 c rolled oats
  • 1/2 c whole wheat pastry flour
  • 1 tsp baking powder
  • 1.5 tbsp chia seeds!
  • 1/4 c (half a stick) butter, room temp or softened in the microwave if you’re lazy like me
  • 1/4 c brown sugar
  • 3/4 c natural peanut butter (just peanuts and salt, please! Mine was chunky, which is extra delicious)
  • 2 eggs
  • 1 tsp vanilla
  • a good handful of chocolate chips (extra points for heart healthy dark chocolate)…mine was about 1/3 c
playing with my food again?! nahhh...

Preheat the oven to 350, and line a cookie sheet with parchment or wax paper. In a medium bowl, whisk together dry ingredients: oats, flour, baking powder, and chia seeds. Using an electric mixer, cream butter and brown sugar until fluffy. Add in peanut butter, eggs, and vanilla, and beat to combine. Stir in dry ingredients, as well as chocolate chips. This dough is flaky, so I just got messy and used my hands to shape little cookie balls. They don’t spread, so feel free to cram them all on one cookie sheet (instant gratification, yesss). I flattened the tops a bit, and stuck on the chocolate chips that insisted on falling out. (Why do chocolate chips never want to stick to dough with peanut butter in it?!)

Bake them for 10 minutes, until lightly golden! Devour. Channel your inner Aztec warrior.

oops. it fell down!