Rainy weather needs cookies.
Besides, there was an appalling lack of dessert around here, and I was in need of something to satisfy my sweet tooth (healthfully, if you please). So. I decided to make healthy(ish) cookies! Who doesn’t love cookies? And besides, these are good for you. You want to know why these are good for you? Suuuure you do! Alrighty, here’s the dealio: These cookies have not only oats (a whole grain), and peanut butter (healthy fats), but they also have CHIA SEEDS!
Pause for effect.
You know, like those little things that you grow chia pets with? Apparently they’re useful for something beyond growing funny green “hair” on a statue (who knew?!).
I have been putting these on oatmeal since freshman year of college (and, in fact, asked for them instead of candy one year for Christmas), but I’ve never really baked with them until this year! It’s fun, you should try it :)
These tiny little seeds date back to the time when the Aztecs were using them for sustained energy, as the main ration for their warriors (eating them makes me feel fierce). A higher source of omega-3 fatty acids than flax seed, these little babies are a superfood! They’re incredibly high in antioxidants, provide fiber, and are also a good source of calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. Woah. That’s a mouthful for a tiny little seed! And they are seriously tiny. But they can be added to all kinds of things, with no taste addition (at least, not that I notice). Apparently there’s also been research that suggests chia seeds slow the breakdown of carbohydrates, which in turn slows their conversion into sugar. They also have anti-inflammatory properties, and provide quality protein. All pluses, in my book. But enough with the nutrition lesson! I just needed to give you even more of a reason to make and eat these cookies.
I’ve just been validated by my lovely roomie as well: as I sit here writing this, I can hear Kira “mmm yumm-ing” from the other room over their deliciousness! These cookies were a big hit with both of us, hooray!
Chocolate Peanut Butter Chia Cookies
Adapted from Yummy Mummy, here! I got 13 decently sized cookies.
- 1.5 c rolled oats
- 1/2 c whole wheat pastry flour
- 1 tsp baking powder
- 1.5 tbsp chia seeds!
- 1/4 c (half a stick) butter, room temp or softened in the microwave if you’re lazy like me
- 1/4 c brown sugar
- 3/4 c natural peanut butter (just peanuts and salt, please! Mine was chunky, which is extra delicious)
- 2 eggs
- 1 tsp vanilla
- a good handful of chocolate chips (extra points for heart healthy dark chocolate)…mine was about 1/3 c
Preheat the oven to 350, and line a cookie sheet with parchment or wax paper. In a medium bowl, whisk together dry ingredients: oats, flour, baking powder, and chia seeds. Using an electric mixer, cream butter and brown sugar until fluffy. Add in peanut butter, eggs, and vanilla, and beat to combine. Stir in dry ingredients, as well as chocolate chips. This dough is flaky, so I just got messy and used my hands to shape little cookie balls. They don’t spread, so feel free to cram them all on one cookie sheet (instant gratification, yesss). I flattened the tops a bit, and stuck on the chocolate chips that insisted on falling out. (Why do chocolate chips never want to stick to dough with peanut butter in it?!)
Bake them for 10 minutes, until lightly golden! Devour. Channel your inner Aztec warrior.
6 Replies to “Channeling my inner Aztec Warrior”
Let me know if you sprout a green afro. It would look nice with your eyes!
oooh, will do! eheeh maybe I should go for a new look….
I feel stronger just knowing this information.
Time for some oatmeal in cookie form!