All things boats, crisps & hikes

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November already!?

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The extra hour this weekend was pretty swell though, I must say. Fave human and I got in a great 6 mile hike this morning before we ate – crisp makes a great post-hike addition to eggs!

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A few photos of life lately – we took a sunset sail this weekend too, which was awesome. The sky was just spectacular; there is no filter on these photos!

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As usual, I was my weird self… not sure what’s going on here but it just looks typical… was I summoning the water?!

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This is the reigning favorite crisp recipe around here – it keeps its structural integrity overnight even when sitting on super juicy fruit, which is a must. It’s chunky in the best way, like a good granola – and it’s perfect for breakfast! Fruit, nuts, oats, yogurt and butter – what more do you need?

Disregard awkward three fingered claw…

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I had frozen some late season peaches awhile back and wanted to use them before they sat too long in the freezer. It goes against my love of seasonal baking, but waste not, want not! Turns out pomegranate and peach go quite well together anyway, and the rosemary keeps it from feeling too overly summer-y of a dessert. It comes together in a snap too, so what’s not to love.

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I love love love adding rosemary to desserts. It brings just the right amount of savory to whatever dessert it is – and we know I like things on the very much less sweet side. C and I both loved this one – it was disappearing with mildly alarming rapidity, so we’ll see if it makes it though the end of the weekend, ha!

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Rosemary Walnut Crisp with Peaches, Blackberries & Pomegranate

An extremely easily adaptable crisp – use whatever fruit needs to be consumed! I had frozen some late season peaches and wanted to use them before they sat too long – they went excellently with blackberries and pomegranate seeds. This minimally sweet crisp is basically breakfast – fruit, nuts, oats and yogurt! Nearly all of its sweetness comes from the fruit, so make sure whatever you’re using is perfectly ripe. Yet another riff on the crisp I’ve made a million zillion times, here. Yield: 1 8×8, 2qt crisp, serves several.

3 c peaches, sliced*
2 c blackberries*
1/3 c pomegranate seeds
2 tbsp c maple syrup
¼ cup water (I used 1/8 c port & 1/8 c water)
Zest and juice of 1 lemon
2 teaspoons arrowroot starch

*I just approximate; I use however many it takes to fill my 2 quart, 8×8 baking dish
*I baked straight from frozen; fresh would also be fine

For the crisp:

1 cup old-fashioned oats (use certified gluten-free oats for a gluten-free crisp)
½ cup firmly packed almond meal
½ cup coarsely chopped walnuts
1/4 c unsweetened shredded coconut
1/8 c coconut sugar
¼ teaspoon fine sea salt
1 tbsp fresh rosemary, finely chopped
2 tsp vanilla extract
5 tablespoons unsalted butter, melted
3 tbsp plain whole milk yogurt

Preheat the oven to 350.
Toss peaches, blackberries, and pomegranate seeds into your baking dish of choice (my dish is 8×8, 2 qt capacity; 9″ square or 9″ deep pie dish would also be fine). In a liquid measuring cup, whisk together the maple, water/port, lemon juice and lemon zest until combined. Add the arrowroot, and whisk to combine. Pour the mixture over the fruit and toss to combine. Bake for 20 minutes.

While the filling is baking, make the crisp. In a mixing bowl, stir together the oats, almond meal, chopped walnuts, shredded coconut, coconut sugar, salt, and rosemary. Mix in the vanilla, melted butter and the yogurt. Stir until everything is mixed thoroughly.

Once the filling has baked for 20 minutes, stir it and and redistribute evenly in the dish. Plop spoonfuls of the crisp topping evenly over the filling – no need to pack it down. Return the dish to the oven and bake for 25 to 30 more minutes, until the filling is bubbling around the edges and the top is golden.
Let the crisp rest for 5 to 10 minutes before serving. Serve with vanilla ice cream, obviously! Keep leftovers, covered, in the fridge for about five days (yeah right. It would take some kind of major feat to make it last that long)

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Eat, drink, and be even MORE rosemary!

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Despite the name of this blog, it’s been awhile since I’ve posted a cookie recipe on here – it’s high time I think.

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Additionally, I should note – the light was not playing nice with me the several times I photographed these little guys so apologies for the inconsistencies in the photos! (I am nitpicky about this kind of thing and therefore have to point it out… just in case you might have overlooked it. Ha!)

These are probably my most frequently made cookies – not even probably, they ARE my most frequently made cookies, so they really should be on here!

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They’re so easy to put together – the flour is really adaptable & I’ve never had a bad batch, even with many substitutions. This is my favorite version of the recipe though; as I said a few posts ago – you’ve been warned against the excess of rosemary & herby desserts upcoming!

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More rosemary! I just can’t get enough these days in a dessert setting. It is just so good – subtle and not overpowering, but just perfectly there to remind you that you’re eating something out of the ordinary. Besides, it pairs unbelievably well with dark chocolate and coconut.

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Let’s see, what else besides cookies lately?

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Another opera trip on a beautiful evening! Three times in one week, that has to be a record even for me.

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I’m behind on drawing, I need to get back on that boat but I’ve just been too busy or distracted with one thing or another (might have something to do with the large pile of new books I just acquired).

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So! Cookies. Make yourself some rosemary goodness – these come together in just about 10 minutes; the most time consuming thing is chopping the rosemary and even that doesn’t take long. Instant cookie gratification in about 20 minutes – not too shabby! Also, you’ll end up smelling like a heavenly combination of rosemary and chocolate, and I really can’t think of anything better.

Happy baking!

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Rosemary Coconut Chocolate Chunk Cookies

Why stick to standard chocolate chip cookies when you could have rosemary in them?? It’s not overwhelming, just there in the background livening up your cookie experience. Chewy, thick cookies – these are perfect hiking snacks (or anytime snacks, really). Refined sugar free, dairy free, vegan (depends on your chocolate). Probably very easily adaptable to gluten free – a blend or oat flour would work nicely here I think! Yield: somewhere between 16-20, depending on how outrageously large you make them ;) A Wait are Those Cookies original!

  • 1 c whole wheat pastry flour (whole spelt works nicely here too)
  • 1 c almond flour
  • 1 c rolled oats
  • 1/2 c unsweetened shredded coconut
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp fine sea salt
  • 1 tbsp finely chopped fresh rosemary
  • 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)*
  • 1/3 coconut oil, melted and cooled
  • 1/3 c maple syrup
  • 1 tsp vanilla
  • 1/3 c extra dark chocolate, chopped (I use chunks and then chop them further so that I have a variety of chunk sizes & chocolate shavings)

*these are also great with an egg, if that’s your jam – I’ve made them both ways numerous times!

Preheat the oven to 350, and line a baking sheet or two with parchment paper. I usually shoot for 16 cookies and squash them all onto one baking sheet, because I can be lazy sometimes…

In a small bowl, combine flaxseed and water to make the flax egg, and set aside.  In a large mixing bowl, whisk together whole wheat flour, almond flour, oats, coconut, baking powder & soda, and salt. Chop the rosemary VERY finely and add it into the dry ingredients (large flecks of rosemary are slightly undesirable here). In a smaller bowl, whisk together melted coconut oil, maple syrup, and vanilla. Add wet ingredients, including flax egg, into dry and stir to combine. Stir in chocolate chunks until fully combined. Drop by the large tablespoon onto the prepared cookie sheets – I roll mine so they’re vaguely ball-shaped and then smash them down with the heel of my hand so they flatten a bit.

Bake for 11-12 minutes, until the top is nearly firm when you touch it. Remove from the oven and let cool on the baking sheets for 5ish minutes, until cool enough to handle, then move to a cooling rack to cool completely (these aren’t super fragile, but just be aware when moving them to the cooling rack).

I like these cold out of the fridge, but they’re great at room temp too. You do you! Happy snacking :)

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Late summer stone fruit shenanigans

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Can someone explain to me how it’s already the latter half of August? That went FAST, yeeshh.

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At least I’m still getting my fill of stone fruit – pluots are amazing right now, I just found peaches on sale, and options are endless. AND it’s not so beastly hot right now, which means I can actually haul my loot home and bake with it and not give myself heat stroke in the process. I’m a happy girl!

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A few other pictures of life lately…

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I highly recommend this crisp, not only because it’s crisp which is basically the easiest thing ever but also because its insanely customizable. Can find pluots? No prob. Use peaches! Or nectarines. Or any other stone fruit that calls you. I’m loving the basil in here for some earthy freshness against the sweetness of the fruit, so I can’t in good conscience let you leave that out (also it’s summer, which means basil is going gangbusters. Get on that!)

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Keeping it short and sweet today – Go hang out in  your kitchen for the approximately 10 minute it takes to throw this together (okay, maybe a bit more if we include slicing up fruit), round up a loved one and enjoy the late summer bounty. Your sense of general wellbeing will thank you!

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Pluot, Apricot, Blackberry and Basil Crisp

Gluten free and whole grain, vegan, dairy free, and refined sugar free. Perfect for the late summer bounty of all the stone fruit – pluots, apricots and berries do the tango with a bit of basil thrown in for good measure. Peaches also work nicely here – I’ve also done a version with a few plums, peaches, and blackberries. Yield: 1 9″ crisp, serving sizes are up to your discretion ;)

  • 3.5 c assorted pluots, sliced*
  • 3 small apricots, sliced*
  • 1 c blackberries
  • juice of one meyer lemon
  • zest of one meyer lemon
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup
  • 2 heaping tbsp fresh basil, chopped

*a combination of peaches and pluots works nicely here too

For the filling, you basically need enough fruit to fill your pie plate of choice. My approximate measurements are listed – I usually just cut it directly into my pie plate and estimate from there.

For the crisp:

  • 1 c rolled oats (gluten free if needed)
  • 1/2 oat flour
  • 1/2 c almond flour
  • large pinch of sea salt
  • 1/2 c raw almonds, roughly chopped
  • 1/4 c coconut sugar
  • 6 tbsp coconut oil, solid
  • 1 tsp vanilla extract

Preheat the oven to 350, and select your 9″ pie plate or 9×9 pan.

In a large bowl, combine rolled oats, oat flour, almond flour, sea salt, almonds, and coconut sugar. Cut in the coconut oil, using a fork/your fingers/a pastry cutter if you’re feeling fancy — I used a fork and my fingers and it worked just fine (crisp is exceedingly forgiving). Stir in vanilla extract.

In a large bowl, toss together pluots, apricots, and blackberries. Add lemon juice and zest, maple, vanilla extract, and chopped basil, and toss to combine.

Add the pluot-berry mix into the prepared pie plate or baking pan, top evenly with the crisp. Pop the whole thing into the oven for 45-50 minutes, until the fruit is bubbly and the crisp is lightly browned and… crisp!

Serve with your fave vanilla ice cream/non dairy of choice (whipped coconut cream would also be good here), and store any leftovers covered in the fridge. Makes EXCELLENT breakfast the next day – the crisp solidifies a little in the fridge and omg it’s good. Besides, who is going to pass up crisp for breakfast?! Not this girl.

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Really delicious half-eaten pumpkin loaf

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The first of the pumpkin loaves! I made one other pumpkin thing but this is more specifically FALL BAKING status. Because it’s suddenly freezing here and I’ve begun wondering how I survived in Oregon and also, where have all my warm clothes and layers gone?! I think I purged them from my wardrobe in a fit of frustration…. and now it’s become tank top, sweatshirt, scarf, fleece. Which is working tolerably well but… clearly I need help in the wardrobe department. Probably because whenever I try to buy sensible things I end up with boots and scarves and jewelry and don’t judge me, I know you have your weaknesses too, I see you over there on Etsy and Modcloth and Pinterest… oh wait, just me?!

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Also ps. Sorry for the slight awkwardness of the photos. I ate a bunch of the loaf before I realized it was good enough to share…. so you get half eaten loaf. I know that is sooooo appealing.

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On another semi unrelated note, I only have one more round of midterms and then it’s Thanksgiving! THANK GOODNESS. I have never been so grateful for the end of midterms in my life. Three rounds, so gross. I can’t really believe that I’m already only 3 weeks away from the end of the quarter. Can someone explain how that happened?! Mind blown. I have a feeling opera and jazzercise will get me through the last three weeks of medstats. And that will be my last three weeks of medstats EVER because obviously I am never doing that again.

I’ve been drawing again as a break from the madness:

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Jessie says hello, with drool:

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SO! Baking = coping mechanism. Let’s do this.

This bread is lightly sweet but so very fall-y and pumpkin-y and satisfying and delicious. I like the walnuts in there for texture but if that’s not your thing, chocolate would be just as good. It’s also stuffed full of beta carotene antioxidants, which is just generally fab.

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Quinoa Flour Pumpkin Carrot Bread

Vegan, refined sugar free, whole grain, can be gluten free! Friendly for IBS too since it has lots of great soluble fiber. Just in case you’re blessed with that sort of fun thing… it also might be fodmap friendly, depending on your fodmap tolerance; it was totes fine for me but it depends on you and your bod!

Yield: 1 loaf

  • 1 c quinoa flour, toasted*
  • 2/3 c whole spelt flour**
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp fine sea salt
  • 1 tsp cinnamon
  • heaping 1/4 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1 c pure pumpkin puree
  • 1/3 c pure maple syrup
  • 1/4 c coconut oil, melted
  • 1/4 c unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 tbsp ground flaxseed + 3 tbsp water; let sit for 5 minutes
  • 2 large carrots, grated
  • 1/4 c walnuts, chopped

*toasting gets rid of the natural bitterness — I do it in a skillet over medium heat, stirring occasionally, for about five minutes or until the flour smells toasty

** Replace with more quinoa flour for gluten free!

Preheat the oven to 350, and lightly grease a standard loaf pan with coconut oil or your greasing thingy of choice.

In a large bowl, whisk together toasted quinoa flour, spelt flour, baking soda and powder, sea salt, cinnamon, ginger, and nutmeg. In a smaller bowl, whisk or stir or whatever with your fave implement the pumpkin puree, maple, coconut oil, applesauce, vanilla, and gelled flax egg. Toss this whole bucket of delicious into your dry ingredients, and stir until combined. Add in carrots and walnuts about halfway and stir until the dry mix is incorporated. The batter will be pretty thick – spread it into your prepared loaf pan, and bake for 40-50 minutes, or until a tester comes out clean. I had my timer set for 46 minutes, but my loaf came out perfectly at 42 — I started smelling it baking, and I don’t trust my super hot and uneven oven, so I tested it and it was actually perfect, so out it came. Let cool for about 10 minutes in the pan, then turn out onto a rack to cool completely.

Leftovers store best wrapped in foil in the fridge.

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Any excuse for a cake

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So! Fourth of July! Always fun in the dessert department, because who doesn’t love an excuse for a celebration-type of dessert. And hold the phone, is it possible that I put something up here that isn’t a bar?! …. *pin drops* No. can’t be.

But it is!

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Shocking.

A CAKE! And a layered one at that, because really, if you’re going to make a cake, why not go big?

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And despite it giving me much grief in the assembly (hot weather and butter-based icing are not really the best of friends), it did turn out rather pretty— Props to E’s mom Jana for the cute little flags! This is a pretty simple cake to put together as well, as the lemon curd can be made ahead of time, and the buttercream comes together in about five seconds.

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This is the first time I’ve made a fun dessert in quite a while… as I mentioned before a few posts back, I’ve been having quite the run of stomach issues lately, and have been attempting to figure out why my digestive system seems to hate me so much of late. Rude. Still no concrete answers, sigh… but one day at a time. I’ve been experimenting with reduced / no gluten,  though the jury is still out on that one. Well actually, jury is still out, period. So, cake. Because I don’t seem to feel much worse when I do eat it, and it was the Fourth! Celebrations should ensue.

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Apologies for the huge gaps between my posts these days… life has been crazy the last few months and isn’t really getting much calmer (in fact, I start grad school in less than a month, so I don’t expect to be able to keep regular posts coming. We’ll see how things shake out!) E and I move in to our apartment the first week of September, so maybe after that things will get a little more normal. We’ll see, nothing is ever normal around here (because normal = boring. ha)

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Whole Wheat Lemon Cake with Lemon Curd and Vanilla Buttercream

Whole grains, healthy fats, and CAKE. Winner, winner. A lightly sweet, lightly lemony cake is complemented by a rich but not too decadent vanilla buttercream, and tart homemade lemon curd. The cake itself is refined sugar free, but there is powdered sugar in the frosting. If you have the time, definitely make homemade lemon curd. It is eons better than the stuff you can buy in the store, and about ten zillion times cheaper. Yield: a 2 layer, 9″ cake + enough buttercream for the filling and the top. I preferred a naked cake look for this one, as it was hot and nobody really wants a mega glut of frosting when it’s over 90 outside… the cake is light but very satisfying, and doesn’t make you feel like you need a nap afterwards! Cake adapted from I Bake, He Shoots, here!

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For the cake:

  • 2.5 c + 4 tbsp whole wheat pastry flour
  • 1/2 tsp baking soda
  • 1.5 tsp baking powder
  • scant 1 tsp fine sea salt
  • 1 c coconut sugar, divided
  • 1 c avocado oil
  • 2 tsp vanilla extract
  • 2 eggs
  • 1.5 c buttermilk
  • 4 tbsp fresh lemon juice
  • zest of two medium/good-sized lemons

For the frosting:

  • 1 stick of salted butter
  • 2 c powdered sugar
  • 1 tsp vanilla extract
  • 2 tbsp lemon curd

Lemon curd is the same recipe I used about three years ago (but with regular lemons instead of meyer this time); my recipe is here. Yield is about 1-1.5 c. You won’t use it all for the cake, unless you use the extra to top the individual slices. I used some in the buttercream, and some on the top. I suggest making it the day before, and just letting it hang out in a jar in the fridge overnight.

Raspberries, for garnish.

For the cake: preheat the oven to 325, and lightly grease+flour two 9″ cake pans.

In a medium bowl, whisk together whole wheat flour, baking soda, and sea salt. Set aside.

In a smaller bowl, mash together the lemon zest and 2 tbsp coconut sugar, until fragrant. Set aside. In a large bowl, use an electric mixer to combine remaining sugar, avocado oil, and eggs. Beat until lighter (though because of the coconut sugar, it won’t significantly lighten) and fluffy, about 4-5 minutes. Add in lemon zest + sugar mixture. Combine buttermilk, vanilla, and lemon juice (I like using a liquid measure for easy pouring). Alternating dry ingredients and wet, add them to the larger bowl with the sugar/oil/eggs, starting and ending with flour. Do not overmix. Pour the batter into the prepared pans, and bake for 30-35 minutes—the tops should spring back when touched lightly, and a tester should come out clean.

Let cool in the pans for 10 minutes before turning out onto a cooling rack to cool completely.

For the buttercream:

In a large bowl, use an electric mixer to beat softened butter, powdered sugar, and vanilla until smooth. Add in 2 tbsp of lemon curd, and beat briefly to combine.

Frost the cooled cake as desired — I did a layer of buttercream/curd in the center, and topped the cake with the majority of the buttercream + another layer of lemon curd. Be careful of the cake sliding — my kitchen was hot so I ended up skewering the cake for transport, and letting it set up in the fridge for several hours prior to serving. Garnish with raspberries or another berry of your choice! Serve with extra lemon curd, because it’s basically the food of the gods..

Store covered cake in the fridge, assuming you have any leftovers!

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Because, BEETS!!!

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I’m having a moment.

Like, RIGHT NOW.

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Because I just took a bite of my lunch and my insides kind of exploded, it was so good. BEST LUNCH EVER! Okay. Not really, probably, but extremely delicious at this particular point in my life and too good not to share. Because, lunch. Which can unfortunately be extremely boring and sad, if not given the proper attention. I know for me it goes something like this: “going about my day lalala… shmaybe some jazzercise, oooh I think I’ll bake bread! And clean things! And OMG I’M STARVING how is it already noon?? Wander wander into the kitchen, yank open fridge and… ugh. Nothing exciting and I am too starving to seriously consider making something interesting. So… eggs. AGAIN. For the elevendy billionth time. Someone save me from the inevitable scrambled eggs!!!” And then no one does so I eat them anyway. Laaaaame.

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BUT!! Today. Today was different.

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Because there were BEETS in the fridge!!! And I looooove beets [Probably excessively. I have never met a beet salad I didn’t like]. Alas, no goat cheese… but that forced me to improvise with cute my beet-lets. And so. Have you ever shredded a beet with cheese grater?? It’s actually quite fun, they’re easier than carrots and don’t fly everywhere like zucchini. No, I don’t spend ALL of my time grating different vegetables. Just kind of… a lot of it, apparently, enough to make me an expert on inadvertant grated vegetable projectiles. Ahem. Moving on.

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This bowl.

A perfect balance of sweet, savory, chewy, crunchy, eggy, nutty, beety. What more could you want out of your normally marginalized midday meal? Give your lunch (and indirectly, yourself) some love and make it delicious. I promise it makes your day ten billion times better! But seriously. This is super fast, easy and delicious… AND full of whole foods just doin’ all kinds of fab things for your bod.

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Red Beet, Roasted Corn and Zucchini Hash, with Egg and Avo

A Wait.. Are those.. Cookies original! Straight from my brain box, don’t say I didn’t warn you. But seriously… make it! Gluten free, full of antioxidants, and vegetarian. Serves 1 [adapt amounts as needed! It’s ridiculously forgiving]. This could also be a really good breakfast, if you’re weird like me and crave veggies in the am. Super fast as well, provided you’re using precooked beets.

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  • 4 steamed and peeled beets, shredded on the large holes of a grater
  • 1/2 a large zucchini, shredded
  • small handful of fire roasted corn
  • small glug of good quality olive oil
  • 4-5 pecans, chopped
  • 1 egg
  • 1/2 of a perfectly ripe avocado, cubed
  • salt+pepper to taste

Heat olive oil in a skillet over medium heat. Once the oil is warm, toss in shredded beets, zucchini, and corn. Sauté for a few minutes, until the veggies soften but are still just a bit crunchy. Season with salt and pepper, and toss in chopped pecans. Turn off heat and let sit for a second. Make your egg (simultaneously, in separate skillet if you’re a talented multitasker) however you like (I like a runny yolk for this but mine broke, so it cooked through. Wah). Top beet hash with egg, cubed avo, and more salt and pepper. Devour like no one’s watching, it’s that good! Or maybe I was just super in the mood for beets. Either way, enjoy your lunch!

Oh… one last thing. Obligatory New Year’s Day eating: cabbage with BACON (!!!), black eyed peas with BACON (!!!) and hot sauce. All my southern heritage in one bowl.

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Food fights and turkalurk

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Happy Belated TurkaLurk Day! Gobble gobble gobble…

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We did the usual Thanksgiving things but also did some really awesome things like 18 holes of frisbee golf and extreme ping pong and pie. Obvs. So weird. Pumpkin pie isn’t even my thing and I still can’t help but get all fancy. Whatever. It must be that extra baking gene I picked up somewhere in my travels to this particular incarnation.

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Oh hi, we love whipped cream.

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And then in attempting to use my parent’s favorite kitchen gadget (the Austrian whipped cream whipper they’ve had foreverrrr) at altitude, we laughed till our abs ached as the silly thing tried to explode and decant its contents violently all over the kitchen. No such luck, rouge whipper, we have your number and in no way are you going to be allowed to explode, no matter how much copious fizzing and spurting and hilariously juvenile noises end up emerging from your innards. In the end, a second batch of cream got whipped by hand but not before a mini food fight broke out. No big deal.

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Also lentils. IMG_6986

I made this dish forever ago but never got around to sharing it, so I’ll do that now… which is rather fitting considering it’s made of lentils and despite the plethora of turkey currently sweeping the nation, I prefer lentils, thank you. So here you go, my non-turkalurk-eating-crowd, this is for you. And for me, come to think of it…

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Happy Thanksgiving! I’m grateful for lots of things, up to and obvs including food. Gobble gobble…

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Roasted Kabocha Squash Lentil Dal

Gluten free and vegan! Rather quick, if you preroast the squash and all that. I adapted the recipe from happy hearted kitchen, here! Hearty and perfect for winter comfort food without the heavy ick factor… Just a warming bowl of spicy lentils to keep you dancing and happy.

  • 1 small kabocha squash
  • glug of olive oil
  • 1 onion, diced
  • 1 clove of garlic
  • 2 heaping tbsp freshly grated ginger
  • 1 tsp turmeric powder
  • 1.5 tsp cumin
  • 1/2 tsp ground ginger
  • 1/2 tsp cardamom
  • scant 1/2 tsp cinnamon
  • 1/2-1 tsp sea salt, to taste
  • a few twists of freshly ground pepper
  • 1 c red lentils, rinsed
  • 1 yellow pepper, diced
  • 1.5 c light coconut milk
  • 4 c veggie stock
  • chopped cashews, Persian cucumbers and shredded coconut to garnish

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For the squash: wrestle the squash and successfully cut it in halvsies. Preheat the oven to 400. Scoop out the squash seeds, and brush the insides of the squash with avocado oil (or another high heat oil would be fine here). Roast, cut side down, on a rimmed cookie sheet until the sides of the squash can be pierced with a fork, about 40 minutes. Remove squash from oven, flip over, and let cool until you can comfortably scoop out the puree.

In a large pot over medium, heat olive oil. Add diced onion and garlic, fresh ginger and turmeric, and sauté until the onions are translucent. Add a splash of water if needed if things get too dry or the spices are sticking. Toss in cumin, ground ginger, cardamom, cinnamon, a twist of pepper, and some sea salt, and stir to combine. Add rinsed and drained lentils and diced bell pepper, followed by the coconut milk and enough broth to cover the top of the lentils, and stir again. Bring to a boil (I covered mine and watched it like a hawk), then reduce heat to low and let it simmer covered for about 35-40 minutes. Remove the lid and stir in the squash puree. I purposefully left some chunks in mine for texture… You can blend it with an immersion blender here if you like, but I chose to leave mine as is—red lentils are so soft anyway that they’re pretty much perfect here. Season to taste with the rest of the salt and more pepper, if you’re spicy like me. Garnish with persian cucumbers, chopped cashews, and shredded coconut for fun!

Store any leftovers in the refrigerator. If it’s thickened up quite a bit when you go for leftovers, add a splash of broth and heat it back up on the stove (or leave it thick—I love it like that the next day).

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Ready, set… PUMPKIN

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Pumpkin!! And stuff. But actually… mostly just pumpkin.

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Because the air finally smells different, the wind is cooler, scarves are necessary, and the leaves are starting to change and fall. This is my FAVORITE time of year, especially since it gives me an excuse to wear an excessive amount of scarves and boots and eat mass amounts of pumpkin. Also fall = flannels, hot tea, holidays, and eatingcookingeatingbakingeating.

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The other day/night it was really fallish weather here, so I was cooking with the windows open so I could smell the air at every opportunity. It didn’t hurt that the neighbors had a wood fire going somewhere, and obviously that smelled delicious.

And the best part of all this means I can use pumpkin for baking with reckless abandon. Which I’ve already started doing. Two pumpkin breads in less than a week? Oh yeah. Easy money. Bring on endless cans of squash puree, and I will speedily dispatch them. Ooooh I love this season!

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Also. Food is more fun when it’s colorful, don’t you think?

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Apparently everything I eat from now on is going to be orange. A spanish tortilla happened last night and this is partly what went in it. Ooooorange!!! Ha.

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This bread is delicious—light, but densely moist (let’s stick to hydrated, mmk?) and spiced. It’s grain free, gluten free, vegan, and refined sugar free [they’re sweetened only with dates!], so there are no excuses not to enjoy. It’s also full of healthy fats and good squash-carbs, as well as enormous amounts of Vitamin A and beta carotene. Wheeee!

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Pumpkin-Almond Butter Bread

Grain free, gluten free, vegan, refined sugar free. It might also be paleo, but I’m not the authority on that business. Makes 1 loaf or an 8 by 8 pan (I used the latter, so the cook time below reflects that. Add at least 10 minutes for a loaf pan and check as needed). Recipe inspired and heavily adapted from the Roasted Root, here!

  • 1 c pure pumpkin puree
  • 1 c unsalted almond butter
  • 2 tsp vanilla extract
  • 1 flax egg (1 tbsp flaxseed meal+3 tbsp water; let sit for 5 minutes)
  • 1 c pitted dates, soaked if needed
  • 1.5 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp ground ginger
  • 1/4 tsp fine sea salt
  • 1 tbsp baking powder
  • 1.5 tbsp coconut flour
  • 3 tbsp extra dark chocolate chips

Lightly grease an 8 by 8 inch pan and preheat the oven to 350.

If your dates are super hard, soak them in near-boiling water for about 10 minutes. Drain nearly all the water out, but reserve about a tablespoon or two. Puree the dates and reserved water in a food processor until mostly smooth, then set aside. Make flax egg, and set it aside as well to gel.

In a large bowl, whisk together pumpkin, almond butter, vanilla extract, and flax egg, then stir in the date paste. In a smaller bowl, whisk together cinnamon, allspice, ginger, sea salt, baking powder, and coconut flour. Toss dry into wet, add chocolate chips, and stir until everything is just combined. Scoop all that goodness out into your prepared pan, smooth the top, and bake for 35-37 minutes, or until a tester comes out clean. The top should spring back just slightly when touched.

Let cool in the pan for about 10-15 minutes, then run a knife around the pan, top the pan with a cooling rack, and CAREFULLY (it’s delicate!) invert the bread onto the cooling rack to cool completely (you don’t have to flip it back over unless you want to…). Once it’s completely cool, I store it back in the pan I baked it in. Leftovers only lasted a day in my house, and I recommend storing this one in the fridge.

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Brain mush.

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I think I’m just really obsessed with mushy food.

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What a nice way to start a blog post about FOOD, right?? Like, I’m trying to get peeps to keep reading the post, not click off immediately…

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But seriously. Mushy food is my jam. I like oatmeal SO MUCH that it gets me out of bed in the morning. For reals. I lay there going ‘ughghghh it’s dark and whyyyy and I know I have to but uhhhgggh’ and then it hits me… I get OATMEAL for breakfast. And I’m out of my bed like a shot. This is true life, I’m not kidding. It actually works. Every. Single. Morning. And I will be just as excited about it tomorrow as I was yesterday. Or the day before that. Or… well. You get the idea.

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And applesauce. And buckwheat. And any type of porridgy thing besides oatmeal. Is this weird??

I’m making the executive decision that it’s not. Because lentils can also be mushy but lentils are DELICIOUS. Stupidly so. And sooo easy. And cheap. And nutritious so what’s not to like?!

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Also. Too much studying of useless math and endless hours revising grad school app essays have turned my brain into mush so maybe that’s why I’m so fixated on mushy food today? Whatever. I made this for dinner yesterday and it was mushy and delicious and really, calling it mushy is really kind of mean because it is SO delicious. Let’s call it… creamy. And unctuous. And lentily. Spicy, comforting, soul food. There we go. That’s far better than mushy. It has character. I like my food to have character.

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Red Lentil Dal with Creamy Coconut Buckwheat

Gluten free, vegan, full of delicious grains and healthy carbs, and inflammation-fighting turmeric. Serve hot or cold—I like it as cold leftovers the next day. Recipe serves four easily, with leftovers. Buckwheat is my own method, dal adapted from Wholehearted Eats, here!

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For the buckwheat:

  • 1 c buckwheat groats, rinsed
  • 2 c light coconut milk
  • 1/4 c unsweetened shredded coconut
  • salt to taste

For the Dal:

  • heaping 1/2 c diced onion
  • 1 tbsp avocado oil
  • 1 tbsp freshly grated ginger
  • heaping 1/8 tsp ground cardamom
  • 1/4 tsp turmeric
  • 1/8 tsp cayenne pepper
  • 1/2 tsp ground cumin
  • 1 c red lentils, rinsed
  • 1 c light coconut milk
  • 3 c water
  • 2 carrots, chopped into smallish pieces
  • 1 tsp fine sea salt
  • a few grates of pepper
  • chopped Persian cucumber, roasted cashews, pepitas, unsweetened coconut for garnish

Buckwheat is amazing: In a medium sized saucepan, bring coconut milk to a boil. Once boiling, dump in buckwheat groats, cover, and turn down to a simmer. I usually add a few sprinkles of sea salt here (and more to taste after it’s finished cooking).  Let the groats simmer until they have absorbed most of the liquid, about 30 minutes (though I never set a timer; I just check it periodically. Groats should retain their chewy texture when fully cooked). Add salt if needed. Buckwheat tends to thicken up as it sits, so I usually turn it off when there is just a bit of liquid left.

What is a grain without a friendly topping?? For the dahl: heat avocado oil in a medium saucepan. Add in onion, ginger, cardamom, turmeric, pepper, and cumin and sauté until the onions are translucent. If the spices start sticking, add a splash of water—I find it helpful to stir the onions relatively frequently. Add in lentils, coconut milk, water, and diced carrots. Bring to a boil, then reduce heat and let it simmer, covered, for about 40 minutes (Stirring occasionally is probs good). Uncover, add salt (more to taste if that’s your jam) and let simmer for about 20 minutes more. Turn off the heat, let it sit and thicken for a few minutes more.

Serve over buckwheat, with veggie of choice and fave garnishes. I like chopped cashews and pepitas+cucumber and coconut. Leftovers are excellent cold or reheated the next day.

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Hello weekends, I LOVE you

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I still can’t get over this whole weekends off thing. I’ve had one whole weekend to do whatever I pleased and I wasn’t on vacation and no one was covering my shifts and I almost didn’t know what to do with myself for a hot second.

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But only a hot second. Because I realized that I could a) go to jazzercise, b) go to yoga, c) go to yoga AGAIN, d) go out to dinner to eat Moroccan food in the outer Richmond and cookies from the Castro with my boyfriend and parentals (yay!), e) hang out with a bestie, and f) make all kinds of delicious food, and g) do ALL OF THOSE THINGS ALL IN ONE WEEKEND!!! It was amazing. Really. And now I’m writing this. And eating delicious things. Ooohoooh and I got to read my novel too!! Secret nerd?! Nope. Not even. Mostly just nerd.

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omg egg.

But anyway. In the midst of being super excited for having two weekend days off in a row for reals and forever (for now), I made shashuka! Essentially eggs poached in marinara sauce, served over something grainy or whatever and sprinkled with a fine grating of cheese. Which is delicious and exciting since I’d never made it before… and also kind of sounds like a type of dance?? Don’t you think? Do the shashuka? Right? Okay. No. Just eat it, you won’t regret it for a second. I think this is going on my regular rotation of things to make since it’s relatively fast, I generally have everything on hand, and it’s comforting and saucy and delicious.

melting. cheese.
melting. cheese.

Also, I never want my dessert to end. I made banana bread with caramelized bananas and no refined sugar and stuff and then I cut a piece in half and smeared chocolate peanut butter and salted caramel ice cream and chocolate malt ice cream [sorry I’m not sorry, it’s the weekend] all over the inside and now I don’t want it to stop. I would try to slow down eating it but it’s just SO GOOD. Can’t stop won’t stop. After all that shashuka… mmm. Food. And weekends. Doesn’t get much better than that.

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And now my eyes are droopy and tired and I might actually go to bed. At 8. Because I can. Muahahaha!

shashuka in the sun!!
shashuka in the sun!!

Shashuka

Most likely serves 3-4, though you could use as many eggs as you want. I made a full serving of sauce but only enough eggs for me so that I could make fresh eggs when I want leftovers. Gluten free! Please excuse the sometimes rather vague measurements, I never measure when I make marinara. The recipe is my own! Shahuka obvs isn’t my idea, but besides poaching eggs in tomato sauce, I get credit for the flavors!

  • a hefty glug of olive oil
  • 2 hunks of frozen basil (or else a good handful of fresh)
  • 1 clove of garlic
  • a few sprigs of fresh marjoram
  • medium sized glug of red wine
  • 1 small onion, diced
  • double handful of button mushrooms, sliced
  • 1 small zucchini, grated
  • three good handfuls of spinach, roughly chopped
  • 1 can tomato sauce [strictly tomato, not marinara sauce that’s prepared]
  • 2 good spoonfuls of tomato paste, until your sauce is as thick as you like
  • 1/2 tsp coconut sugar
  • salt+pepper to taste
  • 3 eggs
  • grated parmesan, to serve

In a saute pan, heat olive oil over medium heat. Add in basil, garlic, and marjoram. Once the oil has heated a bit, add diced onions. Let them cook for a minute or two, then add wine. Let that cook over low while you chop up the rest of the veggies. Add in mushrooms and let them brown for about 4-5 minutes, then toss in grated zucchini and spinach. Let it all cook down for maybe 5 minutes, until the spinach is wilted. Add in tomato sauce and paste, and let the sauce simmer for at least 20 minutes. Season to taste as it’s cooking with salt and pepper, as well as the 1/2 tsp of coconut sugar (add more to taste if things are a little bitter up in these parts). Turn heat to medium low, and make three wells in the sauce with the back of a spoon. Crack an egg into each well, cover the pan, and cook for 5 ish minutes until the whites are cooked though (the idea is to have runny yolks—if that freaks you out then let them go a bit longer). Serve over a grain of choice, with grated parmesan sprinkled over the top.

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