Apples and Autumnal Dessert Shenanigans

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Good morning, invisible internet blog friends!

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I have apple-y, fall-y dessert for you today! And can someone explain to me how it’s almost November already? That snuck up on me… but whatever, I have baked apples (or at least I did, they’re all gone now, what a shocker) so it’s all good.

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Despite looking and sounding kind of complicated, these apples actually aren’t so bad, they just require some advance planning. But there’s no prolonged dough chilling involved, and the dumpling dough is very forgiving (all good things in my book).

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I’m keeping it short and sweet today — apples, fall, cooler weather, rain, and caramel sauce. All that’s needed on a lazy October weekend.

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In other news, I’m sitting with my legs wrapped in a blanket because it’s cool this morning and when I just went to get up, I got all tangled up and almost ate it. But I didn’t! I’m basically a mermaid…

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I don’t think desserts get more autumnal than this: apples stuffed with oats and walnuts, wrapped in pastry dough and baked in a caramel bath. Highly recommended both for dessert (with ice cream, obviously) and for breakfast, alongside eggs and something green. Happy Fall!

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Quinoa Flour Apple Dumplings with Caramel and Maple Glazed Walnuts

Gluten free, refined sugar free! Can be dairy free with a very easy swap (coconut oil for the butter in both the dough and the caramel); a delicious and quintessentially autumnal dessert. Despite looking tricky, these aren’t especially hard — they just take a little planning. Yield: 6 apple dumplings + sauce + walnuts; we found that 1/2 an apple was totally sufficient in one sitting but this could easily be 6 servings if that was all you were eating! Recipe adapted from The Kitchn, here!

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For the crust:

  • 3 c quinoa flour, toasted*
  • 2 tbsp coconut sugar
  • 3/4 tsp baking soda
  • large pinch fine sea salt
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 4.5 tbsp salted butter
  • 1 c unsweetened almond milk

*toasting reduces the natural bitterness of quinoa — I do mine in a skillet over medium heat, stirring frequently for about 3-5 minutes, until the flour is fragrant and the flour is just barely starting to go golden. Let cool before using.

For the filling:

  • 6 small baking apples (I used Gala and Jonagold)
  • cinnamon & coconut sugar to taste
  • heaping 1/8 c rolled oats
  • large pinch of fine sea salt
  • a handful of glazed walnuts (reserve the rest for topping)
  • 2 tbsp salted butter, cut into 6 pieces

Glazed walnuts:

  • 1 c raw walnut pieces
  • 1/4 c pure maple syrup
  • 1 tsp vanilla extract
  • large pinch of fine sea salt

For the caramel sauce:

  • 6 tbsp salted butter
  • scant 2/3 c unsweetened almond milk
  • 1/4 tsp sea salt
  • 1 tsp vanilla
  • 6 tbsp maple syrup
  • 1.5 tsp arrowroot starch

These have a lot of parts, but they’re not very complicated when you break it down! I made the walnuts several days ahead, which I recommend.

Heat a saute pan over medium until warm. Add maple (it should fizz when it hits the pan), walnuts, vanilla, and sea salt. Stir to combine and let cook, stirring frequently, until the maple has caramelized and the liquid is gone. The walnuts will feel soft until they cool, which is fine. Line a baking sheet with parchment paper and spread them out to cool, breaking up any large chunks. Store in an airtight jar for several weeks (but, yeah right. Mine were gone in a day!)

To make the pastry: In a large bowl, stir together toasted quinoa flour, coconut sugar, baking soda, and sea salt. Cut in the butter using a pastry cutter or your fingertips, until the butter pieces resemble small peas. Add in maple, and vanilla. Add milk, 1/4 c at a time, stirring until the dough just comes together (I like using my hands for this, I find it easier than a spoon). Once most of the milk is added, the dough should form a largish shaggy ball. Turn it out onto a floured surface and roll it out to about 1/8″ thick. I found it easier to roll out two sections of dough separately, as my counters are slightly small. Cut a piece of parchment paper into a 6×6″ square, and use it to trace and cut 6 dough squares. Stack them on a plate with pieces of parchment paper in between, and let them chill in the fridge while you prep the apples for the filling.

Peel and core each apple. In a small bowl, mix together oats, cubed butter, cinnamon and a few glazed walnuts — this goodness should be chunky, which is fine since it’ll just be stuffed into the space where the apple core was.

Preheat the oven to 450, and lightly grease a 9×13 baking dish (or large cast iron skillet).

Retrieve the dough squares. Sprinkle a bit of cinnamon and coconut sugar on the bottom of each, put the apple in the center of the dough, stuff some of the filling in the cored space (I used a few walnuts per apple, and filled the rest with the oat/butter blend), and bring the corners of the dough up to meet over the top of the apple. Pinch the sides together to seal the seams. Repeat for all remaining apples, and if you’re an overachiever like me, make little leaves out of the excess dough for decoration.

Place the apples in the prepared baking dish or skillet, about 1″ apart. Bake for 20 minutes, until the crust begins to brown. While the crust is baking, make the caramel: in a small saucepan, melt butter / add almond milk, sea salt, and vanilla over medium, until it comes to a simmer. Stir in maple and arrowroot, and let simmer for a few more minutes until thickened. Remove from heat.

Lower the heat to 350, and bake the apples for 30-40 more minutes**, until the apple is soft when poked with a fork and the dough is browned (quinoa flour is a little delicate, so if your dough cracks after baking, don’t worry! It’s still delicious). Remove from the oven once done, and pour caramel sauce over hot apples, and in and around them in the pan. Let cool for a few before eating — top with sauce and walnuts and ice cream for serving!

These keep well overnight in the fridge, and are delicious for breakfast (as well as for dessert, obiovusly, I can vouch for both). Store in the original pan, loosely covered with foil.

**I have some beef with the original apple dumpling method, which is to pour the caramel over after the initial par baking, and then continue baking for about a half an hour. That’s what I did, but I ran into some soggy dough and had to resort to some interesting pan switching techniques to continue baking them and THEN add the sauce back. SO. I would recommend the above method, which is how I would make them, when I make them again. That being said, they are delicious either way so you really can’t go wrong.

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Squash Wrestling Champ

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You don’t even want to know my struggles yesterday involving a kabocha squash.

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Well…

Maybe you do. They’re kind of funny.

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Let me just preface this with a simple suggestion. Don’t ever ever ever go to jazzercise on circuit day and then expect to be able to wrestle open a kabocha squash for roasting purposes an hour later. Just don’t. It will end badly, with the knife stuck in the squash and your arms aching. Also that weird spot where your arm meets your body?? You know, not your armpit but in front of it?? Yeah. That is impossibly sore too, which means picking up squashes and putting them in the oven (as well as taking the heavy bottom of the food processor down from the ridiculous high place that it’s stored in), not to mention cutting them open, rather difficult. I FINALLY got that squash cut in half (a little unevenly but don’t you judge me) after quite the struggle. We’re talking two hands on the knife, full body weight bearing down on the stupid thing trying to make things happen. Safely, naturally. Those squash don’t give up easily, let me tell you…

I think I might actually be sore-er today due to squash wrestling yesterday. For reals.

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Also I made so many things yesterday!! Day off + too much studying+ in between forcing myself to study + fall + pumpkin = bopping around in the kitchen all day! Which I love. Hello, kale chips out of the dehydrator, roasted and curried kabocha squash soup, and gluten free, vegan, date sweetened pumpkin cookies!!

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Aside from all that, I have some other pretty pictures of stuff [food. obvs]:

Darling skillet brownie for two! Paleo, gluten free, vegan. From this:

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To this!! Oops.

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And cranberries! Hi Fall, I love you. IMG_1336

This soup is delicious. And I love kabocha squash (minus the difficulties of getting them open) for their bright orange color and sweet flavor. I actually like them better than butternut—there’s something about the flavor of the kabochas that is richer, or more caramelized? Anyway. They’re easy to roast—toss them in the oven (halved) on a lightly greased baking sheet for about 45 minutes, until they can be pierced with a  fork easily. Take them out, flip them over and let them cool off… then scoop all that pureed goodness out and toss it in some soup. Or something. Like this:

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Roasted and Curried Kabocha Squash Soup

Yield: a vat. I used this recipe from My Darling Vegan, but obviously used a roasted kabocha squash instead of pumpkin. I reduced the garlic to 1 clove but went heavy handed on the cumin and curry powder, and I blended in all of the cashew creme instead of saving some for topping. Delicious all around, I wouldn’t change a thing!

And then obviously you need some beta carotene to go with your beta carotene… and some cookies to follow up that soup sooooo…..

THESE happened. Obviously.

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Date Sweetened Pumpkin Cookies

Vegan, gluten free, and refined sugar free! These cookies are soft, but not cakey. They’re oaty, pumpkiny and spicy—everything you want in a fall cookie. I made 3/4 of the recipe (don’t even ask) for a yield of 22. Recipe adapted from Tasty Yummies, here! They do tend to soften as they sit, so I like to store mine in the fridge in an airtight container.

  • 1 c pitted dates, soaked in near-boiling water for at least 10 minutes
  • 1 flax egg (1 tbsp ground flaxseed+ 3 tbsp water)
  • 1.5 c almond flour
  • 3/4 tsp baking powder
  • 3/4 tsp baking soda
  • heaping 1/4 tsp fine sea salt
  • heaping tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 c avocado oil
  • scant 1 c pure pumpkin puree
  • 1 tsp vanilla
  • 1.5 c rolled oats
  • 1/4 c extra dark chocolate chips

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Preheat the oven to 350, and line a baking sheet or two with parchment paper.

In a food processor, make date paste out of your soaking dates. Chuck em all in there with a little bit of water and whizz whizz whizz until it’s mostly smooth. This isn’t an exact science and I love chunks of dates in my cookies so I don’t go crazy trying to get it to smooth out. Set aside. Make your flax egg by combining flax and water in a small bowl, and set that aside as well.

In a large bowl, whisk together almond flour, baking soda, baking powder, salt, cinnamon, and nutmeg. In a slightly smaller bowl, whisk together oil, pumpkin, vanilla and gelled flax egg. Stir wet into dry, add in oats and chocolate chips, and stir until combined. Drop by large tablespoons onto the prepared baking sheet, flattening them slightly and rounding the edges if you like perfect looking cookies (I usually opt for the rustic variety). Bake for 18-20 minutes, until the tops are lightly browned and slightly firm. Let cookies cool on the cookie sheet for at least 3-4 minutes before moving them (they’re soft, be careful!). Let cool completely on a cooling rack and store in an airtight container in the fridge.

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Fickle tastebuds and a bit of gastronomical distraction

Woah. I just ate the best pear. Ever.

mmmm, PEAR!

Like, so freaking good I got distracted from what I actually sat down to write about, and took pictures of its deliciousness. Occupational hazard, you know. Textbook example of the fickle nature of my tastebuds.

But seriously. Pear = gastronomical delight. Go eat one. Do it now, do it now, do it now….

fork full o’pear

Or maybe do it after you make these cookies— you know, the whole reason I was going to write this post, NOT the pear. That way, while the cookies are baking, you can eat your pear. Because pears and pumpkin are basically fall in a bite. Annnnd, they go really well together. Like pumpkin butter on an almond butter-pear sammie. Delicious. Especially when you use your Star Wars sandwich cutters. What? No, of course I don’t own those… um. Moving ON!

As we know, I am the Queen of Orange! Soooo, that means when pumpkin season rolls around, I start hoarding. Because you never know when some crazy might buy ALL of the pumpkin in the store, and heaven forbid THAT might happen, I would be devastated. To prevent this (imagined) eventuality, I buy about two cans of pumpkin per shopping trip. Just in case, you know. Besides, considering I used two cans in the last two days, my stockpile lasts a laughably short time. Ridiculous, I know… but I LOVE pumpkin cookies almost as much as I love pears, aaannnddd pumpkin curry happened last night. I also recently discovered that pumpkin in quesadillas is BOMB. Feel free to be jealous…

Pumpkin cookies are amazing. I’ve lost track of how many different recipes I’ve tried, but I have at least one reigning favorite vegan one at the moment, and then the one I’ll share below. The one below is fabulous chilled—in fact, I prefer them that way, as they get nice and solid, with a bit of chewy from the oats, and they taste almost like pumpkin pie. AND they’re healthy: totally breakfast appropriate. They’re fat free and  (very nearly) cholesterol free, if you’re into that kind of thing, relatively low in sugar, and full of whole grains. Besides all that, on a very kindergartenish level, when I come home, they mean I can have milk and cookies. Which to me, is  a perfect afternoon pick me up.

So. Go make these. And then eat a perfect pear while the cookies are baking. And then eat a cookie. And then smile inside and out :)

Chewy Oaty-Pumpkin Cookies

The recipe is slightly modified from Pardon the Dog Hair, here! I ended up with 18 tablespoon-ish sized cookies (which I naturally squashed all onto one cookie sheet, as I’m lazy).

  • 1 c whole wheat pastry flour
  • 2 c rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • scant 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp ground ginger
  • pinch of cloves
  • 2 tbsp unsweetened applesauce
  • scant 1/2 c maple syrup
  • 1 egg
  • 6 tbsp pumpkin puree (perfect for using up those awkward amounts)
  • 1 tsp vanilla extract
  • 1/4 c chocolate chippies

I’m pretty sure you’re familiar with cookie making methods… buttttt, just in case:

Preheat the oven to 350. Line a cookie sheet with parchment paper, or lightly grease.

In a bowl (no, really?), whisk together all the dry ingredients: flour, oats, baking soda and powder, salt, cinnamon, allspice, ginger, and cloves. Set aside. In a slightly smaller bowl, vigorously (use those biceps!) whisk applesauce and maple syrup. Add in egg and whisk a few seconds more. Add in pumpkin and vanilla, and whisk to combine. Pour wet into dry and add chocolate chippies, and stir until incorporated. Drop by fatty tablespoonfuls onto prepared cookie sheet, and bake for about 11-12 minutes. Easy money! Let cool on a rack before storage—I like to store mine in a tupperware in the fridge. Enjoy the fall deliciousness :)