Recipes – Page 33 – Wait…are those…cookies?!

May 1, 2013

Free radicals are NOT invited to any of my parties

Mmmm, sweet pohhhtayyytooeeeessssss! (You like that phonetic spelling there? Yeah, I thought so too). Hello, beta-carotene, I love you!

And then combine that deliciousness with powerful greens for a free-radical fighting snacklunchdinner (or maybe breakfast, who knows, maybe some of you are even weirder than me?!). I love love love making stuffed sweet potatoes for lunch! I started doing it sometime during my senior year of college when I discovered that sweet potato+egg+spinach makes a really cheap and wonderful combination… even more wonderful if there’s some avo lurking around as well (Who doesn’t love lurking avo?!).

More recently I’ve been sticking with the greens+beans variety of sweet potato, probably because I like that it rhymes and who knows why I end up with random food combination obsessions; I’d be the last to know why I’m obsessed with something. Like… millet. It’s for the birds! Or is it?! Apparently it’s for me, too, and you can add that to your “Things that make Hayley even more of an-“~~alternative~~-awesome-hippie-who-eats-bird-food” list…I know you have one, don’t try to deny it…

Besides all of the inherent hippiness you get whenever you visually dine with me, this combination also happens to be an antioxidant powerhouse. Like, it deserves a cape it’s so good at saving the world (ie, your body) from the evil menace of those nasty free radicals. No one wants them invited to the party… thankfully, with this kind of dish, those free radicals get kicked to the curb by antioxidants AND excellent dietary sources of vitamins A, C, and K, to name a few. Free radicals are NOT invited to my birthday parties…

Side note, I made coconut quinoa porridge-pudding today! What is with this new strange pudding obsession? Is it because it’s hot? I mean, I’ve always loved rice pudding but seriously, this is getting out of hand. Three puddings in basically four days? Yep, that happened. At least I’m changing it up, this time it’s quinoa+coconut milk+cardamom+cinnamon+almond, yum yum yum. Breakfast? With almond butter? I think yes.

Stuffed Sweet Potato with Beans and Greens

Recipe by… me! Serves 1, double or triple as needed. Simple, delicious, and comes together quickly. Perfect for a light dinner when it’s hot out, or pretty much whenever… I love it for lunch!

Scrounge and find:

1 (decent sized) sweet potato
1/2-1 tbsp tahini
olive oil
a good double handful of power greens (kale+chard+spinach!)
1/3 c white beans, drained and rinsed
a squirt of Bragg’s liquid aminos, or soy sauce (whatever your preference)
1/4-1/2 avocado, cubed

Wash and dry the sweet potato, and poke some holes in it so it doesn’t explode in the microwave (no one wants that…). Toss it in on the baked potato setting, until done. Once finished, slice it lengthwise down the center, and smash a bit of tahini on the inside while it’s still hot.

While the sweet potato is doin’ its thang, heat a bit of olive oil in a skillet. Add rinsed greens and white beans, and sauté until greens are wilted.

Aesthetically layer your greens and beans into the prepared sweet potato, and top with a bit of Bragg’s. Garnish (or cover liberally, your choice… we know which one I chose) with avo!

Eat hot, and revel in your simple meal that is so delicious and so good for you! Free radicals, you have no choice but to capitulate! Muahahaha.

April 28, 2013

My personality in four words: I eat bird food! Peck peck peck…

Ahhh, a day off.

And… I have THIS!

Mmm… birdseed. Peck peck peck.

Not even joking. You know those little seed thingies they put in birdseed mix? Yeah. These things:

That I just ate for breakfast! And youuu thought I couldn’t get any weirder. HA!

These little birdseeds remind me of being in my grandma’s backyard and blowing bubbles… and feeding the birds! And quite often the squirrels… Anyway. I associate millet with sun-drenched afternoons with my gram, eating ice cream and getting soapy bubble stuff all over the dish towel in my lap. And then probably running through the sprinklers! So obviously I’m naturally inclined to like this seed, besides it being totally delicious.

But anyway. Millet is an excellent grain substitute: creamy and kind of nutty tasting, high in manganese, magnesium, and phosphorus. So far I’ve only used it as a breakfast/pudding/dessert thingy, but savory biz is coming soon, just wait. I can’t believe I haven’t eaten this before—it’s like rice pudding but a thousand times better! AND it’s good for you, soooo… why not eat it for every meal?! This one has heart healthy fats from coconut milk, natural sweetness from dates (as well as a boatload of other good bennies like vitamins and minerals), and cardamom has the added benefits of (in Ayurveda theory) of being warming, improving blood circulation to the lungs, and balancing the doshas.

Coconut Millet Pudding

Recipe slightly adapted from Delicious Living, here. As listed below, this one is vegan, gluten free, dairy free, and refined sugar free. Hooray! And… it’s delicious. Obvs. Otherwise I wouldn’t share it with you!

Rustle around and collect the following:

1/2 uncooked millet, rinsed
1 (14oz) can of light coconut milk
3/4 c milk bev (I used Eden Soymilk, which is just soybeans+water)
2 tbsp water
1/4 c medjool dates, chopped
3/4 tsp ground cardamom
dash of sea salt
1 tsp vanilla extract
optional: pistachios for topping

Combine millet, coconut milk, soymilk, water, chopped dates, cardamom, and sea salt in a saucepan. Bring to a boil (Being careful not to let it boil over, oops no of course I don’t speak from experience…), covered, then turn it down to a simmer and let it cook, covered, until millet is fluffy and most of the liquid is absorbed, about 20-30 minutes (mine was more like 20), stirring frequently. Once millet is cooked, remove from heat and stir in vanilla. Top with pistachios for a garnish if desired! Excellent warm or cool.

April 22, 2013

Happy Earth Day! Go show Mother Nature some love.

Okay so actually it’s been about a million years since I made these, but they were too good not to share! So better late than never, riiiiight?

You see, I’ve been mega busy doing awesome things like finding this:

And being up at dawn to witness this (Happy Earth Day today, by the way! Go out and give a tree some love):

Oh. And I spend an inordinate amount of time here. Whole wheat croissant+jasmine green tea = heaven.

And doing other things like attempting to eat as much as I possibly can, whilst being off sugar (yep, that happened. Including dates! Amazing, I know. I’ve added dates back in now, but expect to see natural, non-refined sweeteners on here from now on in baked treats). Trust me though, I feel quite a bit better for having cut processed sugar out nearly completely (special occasions not withstanding! Birthdays. Duhhh).

Busy busy busy.

But don’t worry, still eating ridiculous hippie-type things like eggy pumpkin messes and a mega huge ton of veggies. As per usual, nothing has particularly changed! Except maybe the consumption of avocado and liquid aminos and nutritional yeast has gone up… not that I even remotely thought that first one was even possible! Ha. Power to the AVO!! I’m sure another savory recipe is coming your way soon, watch this space for further developments!

But anyway. Cookies. Long time coming, I made these a few weeks back and they were simple, delicious, and good for you. What’s not to love?

And yes, I know they’re blue. Who *doesn’t* like some blue food now and again?! Especially when it’s naturally occurring… see? It’s kind of like mother nature is throwing a party for you, on your plate. A party of awesome, antioxidant-filled blueness. To which the free radicals in your body are NOT invited, by the way (and after you eat these cookies/blueberries, there will be less nasty free radicals to float around and cause problems anyway! Mother Nature always knows how to throw an awesome party).

Blueberry Almond Coconut Cookies

Yield: about 11-12, mine spread out quite a bit and were on the flatter side. Soft, but delicious. Recipe lightly adapted from Ari’s Menu, here!

Healthy fats [almonds+coconut], antioxidants [blueberries], vegan, and gluten free! Winners all around.

1.5 c almond meal
1/4 tsp baking soda
1 tbsp organic, non GMO cornstarch
dash of salt
1/4 c maple syrup (I use grade B organic)
1/3 c light coconut milk (canned)
1 tsp vanilla extract
1/2 c frozen organic blueberries

Preheat the oven to 375, and line a baking sheet with parchment paper.

In a large bowl, combine almond meal, baking soda, cornstarch, and salt. Add maple, coconut milk, and vanilla, and stir to combine. Gently fold in blueberries (this turns the batter blue. I’m in love). Drop by the spoonful onto your prepared cookie sheet, and bake for 12-14 minutes until set and golden (Mine went a little on the longer side—they’ll still be soft when done, so tap the tops to test them). Let sit for a few minutes (they’re delicate!), then remove to a cooling rack to cool completely. Store in an airtight container in the fridge.

April 7, 2013April 5, 2013

I’m alternative… or awesome? Let’s go with awesome.

I eat greens in three meals a day.

No joke.

I even put spinach in my oats. (I can hear you ewwwing, you know, through my computer). NOT cooked, mind you—it only goes in my overnight oats. With a buhhnahhhnuhhh. And then I eat them in lunch. And dinner. And probably a snack, if I could finagle it. You know how in previous posts I’ve mentioned putting spinach where it totally doesn’t belong? Yeah. I suppose oats would be one of those places… as would a banana scramble…? Whatever. I’m kind of alternative. Or awesome… let’s go with awesome.

Ahem..

Movingggg… on!

This time, spinach went in a smoothie! That’s at least a little more normal… but why I chose to make and eat this on day when it was cold and raining outside is beyond me. It was delicious but then I was promptly freezing. Whoops. Whatever, worth it!

And then you can do almond butter art on top of your smoothie, if you eat in in a bowl. Which is obviously reason enough to eat in a bowl, right?? Who doesn’t like an excuse to play with their food? Come on, channel your inner Jackson Pollock, you know you want to!

Almond Coconut Green Smoothie

Gratefully inspired by The Edible Perspective, here! Makes one largeish smoothie bowl. Note that you need to freeze the coconut milk first, so make time for that if you want this later in the day!

1 c light coconut milk
1/2 c milk bev of choice (I used 1% milk)*
2 c fresh spinach
2 tbsp almond butter+more for drizzle
1.5 tbsp unsweetened shredded coconut+garnish
1 medjool date, pitted
1/2 ripe banana
1 tsp vanilla extract

*I would have liked mine thicker, more like a milkshake consistency—next time I won’t add as much extra milk. Up to you! If you want it drinkable (as opposed to spoon-able), use 1/2-1 c extra milk bev.

Freeze 1 c of coconut milk in ice cube trays. Once it’s frozen, pop them out into your food processor (or blender, if you happen to have a decent one). Add in spinach, almond butter, coconut, date, banana, and vanilla, and blend until combined. Pour into a bowl (because that’s more fun!), and top with almond butter and coconut, and maybe some chia seeds. Preferably eat when it’s not freezing outside…

March 28, 2013

Instant Date-ification

I used to looove fig newtons. Love them. I don’t really think they’re a universally loved-by-kids snack, but whatever. As a kid, I loved them. I used to nibble around the sides and eat off all of the cakey bits (come to think of it, I ate around madelines from Starbucks the same way…) and then eat the figgy bits in the middle.

In college I graduated to organic ones. Oooooh. Organic obviously makes processed things okay… ?! Um no… not really.

But… I’ve graduated college and am now a real person (um.. no) (immaturity keeps me forever young) (part of being an adult is being a kid at heart, right? Right) now I’ve graduated to making my own! And even better than figgy type newtons… these are DATE newtons! Pshh. Who WOULDN’T love something stuffed with dates?!

I’m pretty sure I’ve already mentioned this, but juuuust in case you haven’t noticed… I also LOVE dates! As in, I love dates beyond all reason. They are delicious and good for you and I could easily eat them all day long all day every day for the rest of my life. End of story. Stranded on a desert island, can only pick one food? Dates. Well, okay. Dates and almond butter, because clearly I couldn’t survive on dates alone (and okay… maybe some toast to put the dates and almond butter on. Picky, aren’t I?). I would obviously try though.

So I made these! And they were maybe one of the best things I’ve put in my face all week. Aaaamazing. And raw. Which means no dealing with ovens and all that silliness, just instant date-ification. Yum yum yum. Oh. And they’re fabulous for you, so it’s just a win win win all around. Healthy fats [almonds and flaxseed], omega 3’s [flaxseed], whole grains [oats], protein, fiber, tons of vitamins and minerals and excellent energy [dates, dates dates!].

Raw Date Newtons

Recipe gratefully borrowed from the Pancake Princess, here!

Makes 16 little guys. Gluten free, could be vegan [non dairy milk bev+maple].

First we rummage for this kind of biz:

1/2 c raw almonds (mine were already partially ground)
1/4 c flaxseed meal
1/4 c rolled oats
pinch of salt
2 tbsp honey
1.5 tbsp milk bev (I used 1% dairy)
1 c dates, pitted and soaked for a few minutes
1/4 tsp vanilla

Then we:

Lug out the trusty, zillion pound food processor. Open lid, put in blade, yadayada. Toss in almonds, flaxseed, oats, and salt, and pulse until blended. If your almonds are whole and not partially ground like mine, you might want to grind them alone for a bit so that they’re more broken up, but that’s up to you (and the strength of your food processor). Add in honey and pulse until the mixture starts to come together and be clumpier. Add milk, 1/2 tbsp at a time, until it sticks together like a dough (and if you pinch it between your fingers it stays together). Remove the dough from your food processor, and roll it out really thinly between two pieces of wax/parchment paper. Aim for a mostly rectangular shape, just to make your bites even sized. I cut mine in half so that I would have two even-ish rectangles, about 1/8-1/4″ thick.

Without even bothering to wash out your food processor (quite possibly my least favorite part of baking), drain dates, and add them with the vanilla to the bowl. Process until a paste forms—it should be spreadable. Spoon that goodness directly onto each half of your rolled out dough, and then fold it up and around the filling to make a cute little date newton bite! Repeat with the other piece of dough and filling. Slice each log into about 8 bites, for a total yield of 16.

Store them in an airtight container in the fridge… if they last that long…

March 26, 2013March 26, 2013

Life is too short for undelicious food

Lazy girl’s idea of a meal, right here. In a HUGE bowl. I like to eat out of massive bowls sometimes, just for fun…. and then besides, when I make something in a huge bowl and then eat out of it, there’s less washing! See? Lazy.

But also delicious. Because even when I’m being lazy I still want delicious (and obviously good for me) food. Duhhh. You invisible internet friends have known me long enough by now to know that life is too short for blah and undelicious food. Right? Right.

Anyway. This is a textbook example of my random thought process when cooking: “hmm.. I’m closing tonight. Need dinner. Have chunk of time in the middle of the day after lifting… hmmm… I’ll make cookies! Raw date newton bites, those are happening… need more dates… oh wait. Cookies aren’t dinner. Almond butter is dinner! Noodles. Soba. Veggies! Lots of veggies. Random tupperware in the fridge has beans.. corn.. chicken… sweet potatoes. Oooooh. They are ALL going in the bowl… oh wait. I’m HUNGRY! It’s lunch. These noodles are delicious, maybe I should just eat them… Waaaiiittt… this was supposed to be dinner!” *in the middle of a bite out of bowl* *slowly puts fork back down* … “fine. eggs. eggs are lunch. noodles are dinner…… is it dinner yet??” Oi. Sometimes I think my brain has a life of its own. Wait. I KNOW it does, otherwise how would it come up with some of this stuff?! Like putting spinach in way more places than it rightfully should go.

Mmm. I just ate the leftovers for lunch. Out of a MASSIVE bowl. What an inspired idea…

Lazy Girl Almond Butter Noodles

This is a riff on an earlier recipe I had on here—the peanut noodles, remember? Anyway, I’ve been off all things peanut for a while now, so almond butter has become my nut butter of choice (again). I love these because they’re a) delicious, b) come together in a SNAP (probably takes 15 minutes, start to finish), and c) suuuuper adaptable. Have leftover chicken or black beans in the fridge? Use them. Weird bits of veggies? Yup, those too. Anything and everything. Out of soba? Use whole wheat spaghetti. It’s delicious however you do it… but I’ll provide the framework for last night’s particularly delicious version. Recipe from… me! Serves 3… ish. With leftovers.

Gluten Free with gf soba noodles, vegetarian or vegan without chicken. Ginger: anti inflammatory and warming, among other amazing things. Soba: buckwheat, a whole grain. Almonds: healthy fats! Veggies: umm.. need I explain this?!

Two heaping spoonfuls of almond butter (as in, your spoon runneth over)
about 1 tsp grated ginger
1 tbsp Bragg’s liquid aminos (my version of low sodium soy sauce), with some extra to drizzle to taste
2 bundles of organic soba noodles

1 zucchini
1/2 bag of TJ’s power to the greens (spinach, kale, chard, lots of delicious things)
1/2 box of mushrooms, sliced
1 sweet potato, sliced and microwaved until soft
1/2 can black beans, rinsed and drained
1/4 c corn, defrosted
leftover chicken, sliced

Firstly, raid fridge. Find all the odds and ends you want to use and assemble them on the counter.

I always slice the veggies first, since it takes the longest. This time, I steamed sliced zucchini, greens, and mushrooms. While the veggies are steaming, start yo’ noodles! Soba noodles cook quickly—after the water comes to a boil, time them for exactly 4 minutes. Once they’re done, drain and rinse them immediately to remove the starch (otherwise they get ruuuul clumpy). In a small separate bowl, stir almond butter, ginger, and bragg’s together. Add a bit of warm water to thin it out—it’ll look weird at first but keep stirring until smooth!

Grab a mega mixing bowl. When noodles and veggies are done, toss them in, followed by an odds and ends from the fridge (corn, beans, chicken, whatever). I like to try to time it so that the sauce goes over warm veggies or noodles, since it helps melt it a bit and distribute evenly. Toss sauce with the contents of the bowl until evenly coated. I usually end up adding a bit more bragg’s to taste towards the end.

Eat. Love your food that loves your body back!

March 22, 2013March 21, 2013

Pie.

I love that word. It’s so simple, but it brings with it so many positive associations! Fruit. Ice cream. Family. Eating al fresco. I’m sure you have your own; those are mine. Besides all that, I love that I can pack a dessert full of fruit and then call it good for me… and then call it snack. And breakfast. And maybe lunch. Why not? Fruit+whole grains+healthy fats = a balanced(ish) meal, happy tummy, and happy soul.

This post is rather short, as I’ve been a bit under the weather. I also loooove the photos, so this time, less is more!

Life is short. Eat pie. Be happy!

Simple Blueberry Pie with a Coconut Oil Crust

I used the coconut oil crust recipe from Food 52, here, with only a slight modification (ww flour, always!). I wanted to use coconut oil, since it provides a nutritional bump in healthy fats (among other things like antioxidants, antimicrobials, and a host of other wonderful things). I always struggle with pie crust, partially from lack of patience and practice, and also probably because I’ve never used a trusted recipe. I really liked this one though—not only did it come together relatively easily, but it also was quite probably the best-tasting crust I’ve ever made. Winner. I’ll be making this one again, when I can get my hands on some peaches :)

I used blueberries I’d frozen in the summer—if you use frozen fruit, no need to thaw it first.

Whole Wheat Coconut Oil Crust

2.25 c whole wheat pastry flour
1 tsp salt
1 tbsp coconut sugar (or other granulated sugar)
1/2 c coconut oil, cool enough to be solid
1/3-1/2 c ice water

You can do this by hand, or use a food processor if you want to save time, like me. Food processor method: toss flour, salt, and sugar into the processor and pulse to combine. Add in solid coconut oil, and pulse again. It should start to come together when you pinch a bit. Pulse in 1/3 c ice water, until the dough starts to come together even more; adding ice water a tablespoon at a time until it holds together. You should be able to hold a handful without it disintegrating into crumbs. A few crumbly bits are okay, but it should be relatively easy to form it into a ball to roll out.

Flour your work surface and rolling pin. Toss dough onto the freshly floured surface (or, if you’re smart, onto wax paper so you can pick it up easily… definitely remembered that trick *after* I rolled it all out on the counter, oops), and roll it out until it’ll fit into your pie dish of choice. I used a deep-ish one, so I had enough crust left over for a few decorations but not for a lattice.

Gently lift crust into the pie pan, and crimp the edges so it looks nice! Prick the bottom a few times to prevent sogginess (no one wants that). I baked mine immediately—if you’re going to wait a bit, wrap the ball of it in plastic wrap and store it in the fridge, letting it come to room temperature before rolling it out.

Blueberry Biz!

enough blueberries to fill your pie pan of choice. I probably had 1.5-2 c, and could have used a bit more if I’d had them.
squirt of lemon juice (about half a lemon’s worth, mine were Meyer lemons, hooray!)
2-3 tbsp brown sugar, depending on berry sweetness
1/6-1/4 c whole wheat pastry flour*

*apologies for the indefinite measurements… when I make pie filling, I usually don’t measure and taste as I go!

Preheat oven to 425, and make sure you have your prepared pie crust lurking around on hand somewhere.

Toss blueberries with lemon juice, brown sugar, and flour in a large bowl. Add blueberries into the prepared pie crust. If you have leftover crust and want to roll it out so that you have an excuse to play with cookie cutters, by all means do so! Place little pieces of crust on top of blueberries, and pop the entire thing into the oven for 15 minutes on 425, then lower the temp to 350 for another 45 minutes. Pie is done when the juices are a little bubbly and the crust is browned. I like my blueberries to have more body and be less like soup, so I took mine out at the hour mark. Let cool for a bit before slicing! Pie stores well in the fridge for the next day’s breakfast… and is reeeeally good with whipped coconut cream. Just sayin’. (I used a can of Trader Joe’s Coconut Cream, chilled it for a few hours, scraped off the cream and whipped it with an electric mixer. I added just a hint of vanilla and maple syrup).

And one more… just because I happened to make this on Pi Day, and seriously, who doesn’t like extra pictures of pie??

March 14, 2013March 14, 2013

A whoopsa-too-much-milk almost-fail that wasn’t

YOU. GUYS.

These cookies are… maybe the best thing I’ve eaten all week. And I really have been eating them all week (whatever, I know it’s Tuesday, my weeks are never normal so be nice to me and just assume I mean last week+the beginning of this week, okay good, now we’re straightened out… continuing on!), since I’ve made two batches. TWO. You know something is pretty freakin’ amazing if I make it twice. Not only twice, but IN. A. ROW.

Whaaaat.

Weird.

Obviously you should trot off to your kitchen and make these immediately. Not only are these crazy delicious, but they also happen to be ridiculously good for you (okay. It’s still a cookie but if you are a fiend for cookies like me, you can be awesome and healthify when you can) and beyond simple to make. Toss some stuff in a food processor, push on. Push off. Toss in some more stuff. Blend. Stop blending. Add the last bit. On. Off. Throw on cookies sheet. Toss sheet in oven. Bip. Done! …Pause for baking. Attempt to let them “cool”. Do a bunch of push ups (okayyy, I suppose that bit is optional) Stuff face. Repeat.

It’s nice if you share. Or you can share with a caveat, like me, and make some slightly-more-massive ones for yourself and clearly separate them on the cooling rack. With a fork. See? Those two over there are on the “do not eat under penalty of mega cookie deprived wrath” side of the fork. The others are obviously fair game, but I never said I wouldn’t eat those too. Oh no.

And yes… I know this is about my billionth cookie post in pretty much two weeks, *sighhhh*. Sooner rather than later I’ll get around to blogging about something else, but suffice it to say I a) about eat my weight in veggies everyday, b) I eat lots of cookies and c) my dinners have been quick, nutritious, and visually uninspiring these days. Sooo. Savory things. Eventually.

But right now… go make these cookies!! Seriously. I love you, invisible internet friends, would I steer you wrong?! … Correct answer: no. Cue subliminal messaging: coooooookiiiieeeesssss!!!

Ridiculously Delicious Date Cookies

Recipe from Power Hungry, here! I got around 17-18 cookies each time.

The first time I totally goofed and doubled the milk. I do have to say, they are delicious that way and I think I might actually prefer them. I’ve made them twice, as I said, once with the goof and once as the recipe originally intended. While I love both, I think my vote is with the softer, flatter (for once!) doubled-milk variety. The original amount of milk yields a taller, slightly craggier cookie, with slightly chewier edges. Both are delicious. These cookies contain minimally processed ingredients and no refined sugar! They’re full of healthy fats (almond butter) and whole grains (oats), fiber (oats+flaxseed), omega-3’s (Flax), and antioxidants (dark chocolate!). Winner, winner, I just ate cookies for dinner. Juuuuust kidding… but seriously. It was a close call.

Just for comparison, the cookies above are made with 1/2 c milk… and the ones in the eggplant bowl and at the end of the post are 1 c. Just in case you needed a visual like I always do.

Firstly, grab this:

1 c rolled oats
2 tbsp ground flaxseed
1/2 tsp baking soda
1 c semi-packed, pitted dates, roughly chopped
1/2 c organic almond butter
1/2-1 c milk bev (I used 1% milk)*
1 tsp vanilla extract
1/4 c dark chocolate chips

*depending on whether you want taller, chewier cookies (1/2 c), or flatter, softer cookies (1 c)

Secondly, do this:

Preheat the oven to 350 and line a cookie sheet (or two) with parchment paper.

Haul out your massively heavy food processor, and process oats until they are finely ground and flourlike. Add in flaxseed meal and pulse to combine. Add the dates, and pulse until they are finely chopped and incorporated. Toss in almond butter, milk and vanilla, and pulse to blend. Pour/spoon dough into a bowl and stir in chocolate chips. If you double the milk, the mixture will be more like batter than dough (It’ll spoon into little puddles). If you use 1/2 c milk, the dough will be much thicker– flatten the cookies out with a fork before baking. Bake for 10-11 minutes, let cool a few minutes on the cookie sheet (a bit more for the doubled-milk cookies, as they’re a little more delicate), then transfer to a cooling rack. I keep mine in the fridge for freshness. I’m sure they keep for a while, but honestly mine have lasted all of about three days… so good luck with that!

March 6, 2013March 5, 2013

I really do actually eat vegetables. Promise!

And now for something completely different in the cookie realm!

Because obviously I haven’t given you nearly enough cookie recipes lately (um. lies?!) And because I’m pretty sure said no one ever there’s such a thing as too many cookies. And if they did, whatever, we obviously can’t be friends. Schaaaawwrryyy! Cookies are the number one principle of my personal philosophy. Life is sometimes tricky, it’s better if you eat a [healthyishkindasortamaybe] cookie!

I think cookies might actually be one of my favorite things to make. Oh really, you say? As if the blog title alone doesn’t prove that!

Cookies on cookies on cookies. One would think this is all I eat…

Um. I promise I eat vegetables! Like, I actually eat a ridiculous amount of vegetables. And fruit. And eggs. Ask my mother, she claims it’s difficult to keep me in vegetables… I just… LOVE… SPINACH! Hoooomg. Among other things. I’ve gotten really good at putting spinach where it doesn’t necessarily belong but is undeniably delicious. Like maybe in the banana scramble I made today. So bizarrely wonderful and so perfect for St. Patrick’s day. Hmm. Shield your eyes if you abhor green things, that just might be the next post.

SO anyway. Cookies. Best eaten any time of day, with or without a milk-type beverage.. Eat three, and call me in the morning. Seriously, if medical practitioners gave out this kind of advice, I think the world might be a slightly more magical place.

So now instead of cruncy-hippie-granola raw cookies, you get [somewhat less crunchy but still kind of, whatever I’m still kind of granola] vegan salted caramel chocolate chip cookies! Cue yummy sound. Did I just make the yummy sound? … No. That was definitely you. Oh no? Well.. if it wasn’t *YOU*, and it wasn’t *YOU*… and it wasn’t *ME*…

Vegan Salted Caramel Chocolate Chip Cookies

Recipe unintentionally adapted from Keepin’ it Kind. I made biggish cookies and ended up with about 15 or 16, but depending on size you could conceivably make up to 24ish… if you use a smaller scooping technique. Don’t judge, I’m rather a fan of large cookies! These are fab cookies, and the dough is just as good (number one perk for vegan baking: dough eating adventures).

I didn’t have coconut sugar, though next time I’ll be using that as my caramel wasn’t quite what was intended visually. It got the point across though, and tasted amazing! That being said… you *can* make these with regular sugar, as I did, but coconut is preferred (and keeps them slightly less refined).

Let’s make tasty things:

3/4 c sugar (see above note)
1/2 c water
1 c full-fat coconut milk
1/2 tsp sea salt
1 large ripe banana, mashed
1 tbsp coconut oil (mine is the unrefined variety that smells like coconut)
1 tsp vanilla extract
1.5 c whole wheat pastry flour
1 flax egg (1 tbsp ground flaxseed+3 tbsp water)
1/2 tsp baking soda
1/4 tsp sea salt
1/3 c dark chocolate chippies

To do so, we…

Make caramel!
Pour sugar and water into a smallish saucepan. Whisking frequently, bring it to a boil. Reduce heat to low/simmering, and let it reduce until the water is reduced by half. If you use coconut sugar, the water should be dark brown; if using regular sugar, it’ll be lighter in color. Keep whisking, as it has a tendency to bubble up. Slowly whisk in coconut milk and continue whisking for 10-15 minutes or until (if using coconut sugar) the mixture thickens and is a dark brown. If you’re like me and you attempted regular sugar, it’ll look grey. Not the most gorgeous color, but delicious. Promise. The mixture will thicken as it cooks, more so with coconut sugar than regular. Stir in the salt, and remove from heat. Let it cool while you do the rest of the cookies, or you can store the caramel in a jar in the fridge (it keeps for several weeks, tightly sealed).

Onward! Cookie time:

Mix up your flax egg and let it sit for a bit to thicken.
Mash up the banana, toss in slightly meltedish coconut oil, and use a mixer to beat until fluffy. Whisk in vanilla extract and 2/3 c caramel sauce (save the rest for later). Once the flax egg sets up, whisk that in.

In a larger bowl, whisk together flour, baking soda, salt. Add dry ingredients to wet, stirring until just combined. Fold in chocolate chips, and slightly flatten the dough into the bottom of your bowl. Pop it into the fridge and let it chill for about a half and hour.

Preheat the oven to 350, and line two baking sheets with parchment paper.

Remove the dough from the fridge and make several cuts through it with a knife. Drizzle the caramel sauce over the dough, without mixing it in. Drop blobs of dough onto the prepared cookie sheets (whatever size you deem necessary for that particular day…), leaving the streaks of caramel running throughout. The dough will be a bit wet with all that, but just roll with it. Bake cookies for 8-12 minutes (I know that’s a huge range, but I did mine on convection so they ended up going a bit longer. Check at 8, and go from there!) Because of the caramel, the cookies can look a bit underdone, but they should be solid to the touch when done—check the bottoms if you’re not sure. Let cool on the baking sheets for a few minutes, and then transfer to wire rack.

Do yourself a favor and eat one warm out of the oven!

March 4, 2013March 4, 2013

Did British cavemen eat english muffins? If not, I refuse to be Paleo

Sorry sorry for the blogging fail, I’ve been busy!! But to make up for all that, I have two wildly different cookie recipes to share with you. Never fear, all is right with the world when we have cookies.

Hmm, some random musings first.

First and most importantly, I’m now a qualified TRX suspension trainer! Wheeeee!!! Now (after I practice forever and ever), I am certified to officially kick butt. I need business cards now, clearly. Get ready, world, I’m now certified and dangerous.

On a gastronomical level, I tried Welsh Rarebit for the first time when Mutti and I ventured down to Carmel by the Sea for the day. It’s… interesting. And no, it has nothing to do with rabbit, thank goodness. This, however was fantastic. How can you not love caramel and chocolate?!

And then there is this enviously adorable picture of our feet on the beach.

And then this awesome thingy that I can now do with my phone! Ridiculous photo editing triumphs! Totally unnecessary but hey, I love glitter so don’t judge.

Okay so I suppose now I’ll share the cookies… because I spent 8 hours in TRX training, so obviously I earned a cookie (or a million. I was SO. HUNGRY). These cookies are amazing! Raw, vegan, and full of good things for you. No added or refined sugars, and they’re even gluten free! I’m kind of on a raw-date-nut-I’m-really-hippie-crunchy-to-the-core cookies, can you tell? These might even be paleo, maybe? I’m not sure, as I really like cheese and am not in fact well versed in the caveman diet as apparently cavemen didn’t eat cheese. Or english muffins. Maybe British cavemen ate english muffins? Whatever. To each his or her own eating proclivities, if you’re paleo, make these! If you’re not… make them anyway! Love food. Eat!

Raw Chocolate Chip Cookies

I only slightly modified the recipe from The Sweet Life. Soooo good. I got 11 cookies out of mine, with a tiny ball of ‘dough’ left over to eat whilst making… These cookies come together in a snap, and set up easily in the fridge. Raw, vegan, gluten free, paleo, no refined sugars, no added sugars, good protein, and healthy fats. Um… you could go wrong how?!

Firstly, you need:

1/2 c dates, pitted puuuuhlease
1.5 c raw walnuts
1/2 c raw pecans
1/4 c unsalted organic almond butter
1/4 c rolled oats
pinch of sea salt
1/4 tsp cinnamon
1 tsp vanilla extract
small handful of dark chocolate chips

Secondly, do this:

Pit your dates. Please. Don’t murder your food processor…Process the dates (with maybe a teeny bit of water), until they’re smooth and form a bit of a paste. Add walnuts and pecans, and pulse again until smooth and slightly crumbly. Add in almond butter, oats, salt, cinnamon, and vanilla, and blend until smoothyish. The ‘dough’ should be crumbly but hold together when you press a bit between your fingers. If it needs a bit more sticking-together-power, add a tsp of water at a time until you get the consistency you want. Toss the dough out into a bowl, fold in chocolate chippies, and form it into balls or cookies or whatever (I like cookies with a fork pattern). Let set in the fridge for about an hour, and then consume with reckless abandon. I let mine sit on a plate for a bit, uncovered, then put them into a glass container.

Eat, in a wholly guilt-free and smartly indulgent manner. Eat the food you love… love the food you eat!