My cats are here to show me the way to inner bliss

IMG_6132

Let’s talk about cats.

Mark Twain once said, “Of all God’s creatures there is only one that cannot be made the slave of the lash. That one is the cat. If man could be crossed with the cat it would improve man, but it would deteriorate the cat” (Notebook, 1894)… and how true this is. Cats are such enlightened little furry beings—we discussed this in my last post because Nosh definitely stares at me with his third eye. Definitely. What cat likes banana bread, lentil-apple sandwiches, and butternut squash pancakes unless he’s a guru?! Right. See?

IMG_0088

My cats share tidbits of enlightened wisdom with me every day. For instance… Obviously, inner peace can be achieved easily by a five hour nap on the heater vent, followed by a massive stretch and a round of kibble hockey… and then the search for a warm human to nap on for the next hour. And… repeat. Ohmmm. Inner peace.

IMG_0036

They also are excellent reminders to live in the moment. Mine always do. Picture this: I am cooking. In the kitchen. There are two pairs of eyes staring at me incessantly. Those eyes are very clearly saying: “In this moment, I want snacks. My kibble is in the laundry room. Why aren’t you walking over there? Snacks are for this moment. And then for the moment a moment from now. And then you will let me outside, and I will eat some bugs in a very enlightened manner to illustrate the interconnectedness of the universe”. You see how wise they are? It’s mind boggling.

IMG_6129

In the next life I’m coming back as a cat. A real cat, not just as a really bendy human with cat friends. Because that way I can achieve inner peace by napping for the majority of the day, eating a few bugs, and then finding a human to sleep on. That sounds like a pretty fabulous proposition, doesn’t it?!

IMG_6135

My cats do yoga and have kitty chakras. It’s okay, you’re allowed to be jealous.

In the short term, feel free to make this pizza and achieve a small measure of enlightened gastronomical wisdom. In a pinch (and in your lack of wise cat friends), it’ll do.

IMG_6136

Vegan Pizza on a Pumpkin Crust

This pizza surprised me! It came together quite fast, with things I had lurking around in the pantry. It was perfect for lunch and leftovers. The crust is gluten free (and can be nut free), made with pumpkin puree. The sauce is veggietastic and delicious—and vibrantly green! Vegan, gluten free, refined sugar free, dairy free (could be nut free with all cornmeal and no almond flour). Both crust and sauce loosely adapted from Wholehearted Eats, here!

IMG_6131

For the crust:

  • 2 tbsp ground flaxseed+4 tbsp water
  • 3 c pumpkin puree (2 cans worth)
  • 1/2 c almond flour
  • 1/2 c cornmeal
  • 3/4 c garbanzo bean flour
  • 1/8 c nutritional yeast
  • 1 tbsp ground flaxseed
  • scant 1/2 tsp sea salt
  • a few good grinds of black pepper
  • 1.25 tsp dried oregano

For the sauce:

  • 1/4 c raw cashews, soaked for at least 10 minutes and drained
  • 2 c raw spinach, packed
  • 1.5 c frozen peas, defrosted
  • 1/4 c nutritional yeast
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp dried basil
  • scant 1/4 tsp salt

IMG_6121

Preheat oven to 425, and line a rimmed baking sheet with parchment paper.

In  a small bowl, combine 2 tbsp ground flaxseed and 4 tbsp water. Set aside for the time being. In a large bowl, stir together pumpkin puree, almond flour, cornmeal, garbanzo bean flour, nutritional yeast, 1 tbsp flaxseed, sea salt, pepper, and oregano. Stir in soaked flax. Spread the dough onto the prepared cookie sheet, making a roughly oblong-type shape (or not, whatever floats your boat) with edges a bit thicker than the middle. Bake for just about 30 minutes, until the center is set and the edges are just beginning to brown (you should be able to peel it off the parchment paper).

While the crust is baking, make the sauce! In a food processor, whirl together soaked cashews , spinach, peas, nutritional yeast, olive oil, basil, and salt. I highly suggest tasting and adjusting as you go, it’s much more fun that way. Puree until the sauce is chunk-free and smooth.

When the crust is done, spread sauce around evenly, and top with veggies of choice. I used sautéed arugula, bell peppers, and zucchini, but use whatever you have on hand. Bake for another 5 minutes, then let cool for a minute or two before slicing and serving. I found that a sprinkle of salted, roasted cashews added just the right crunch and made a nice garnish.

Leftovers store well and taste equally delicious the next day! I stored mine in a glass continuer in the fridge.

IMG_6134

Enlightened cats and third-eye bliss

IMG_0068

HOMG I love arugula.

And yoga.

Thankfully I’ve had lots of both in my morning today, otherwise we might have a problem.

Maybe I just really like things that end in a?

IMG_0070

Banana. Kombucha.

Wait okay those are all I can currently think of… and almond butter and bread don’t end in ‘a’ so clearly we’ve run into a problem here.

Also, a few random notes.
I made quite possibly the weirdest sandwich, ever. Lentils, sautéed apples and carrots, and cardamom all smashed together and sandwiched between almond butter and the subsequently grilled. Yeah. Weird but shockingly delicious..?! I might actually be making it again here sometime soon. But it was ugly so I don’t have a very flattering picture of it…

Oh. And I know you’re all curious about my oatmeal that contains pretty much five servings of fruits and veg? Mostly veg? Yep. Here it is:

IMG_0075

Apparently that morning I went a little nuts with the nut butter, but hey. It was probably really early and I was just barely coming into proper human functionality. There is a half a zucchini, 2 c of spinach, 2 carrots, 1/4 c wild blueberries, and 1/4 c unsweetened applesauce in there. Wheeee!

But anyway. Remember when I made that  banana bread a little while ago? Well yes. It was delicious on its own. BUT THEN I trashed it up and it entered a realm that might have been close to transcendental. This is third-eye banana bread. Mmm. I highly recommend trashing up some of your own banana bread, for you own good.

IMG_0069

Nosh is a very wise, very blissed out cat. He knows what’s up, and what’s good for him… which is why he’s trying to swipe some of my banana bread. Hey now buddy, you’re already enlightened. My banana bread-third-eye-bliss!

Trashed Up Banana Bread

Recipe from my own semi-enlightened (ha) food brain. Because banana bread is always a winner. Serves… however many slices you have! So maybe just one (shhh, I won’t tell). This is so not even a recipe, but a suggestion of something mind-blowingly delicious. The ingredients below can be used up to the amount you want! Yaaayy!!

  • leftover banana bread, sliced thick
  • salted butter
  • almond butter (mine happened to be salted)
  • shredded unsweetened coconut
  • cinnamon
  • honey? If you want.

Telling you how to do this seems slightly patronizing….but whatever. You might need direction? Maybe? Here’s what I did:

Heat a small pan over medium heat. Butter both sides of the banana bread slices, and grill those babies in the pan!! I like mine a bit on the brown side, but that’s just me. Spread almond butter thickly all over the place, and then top with shredded coconut and cinnamon. And honey, if that’s your thing.

Eat (and fend off your cat. Who knew cats liked banana bread?!). With a fork, because this is a fork-type operation. Feel your third eye open a little wider on account of banana bread bliss.

IMG_0067

Happy Monday! You know you want cookies…

IMG_6102

Random thought of the day: I’m currently watching a very acrobatic squirrel do some amazing things on the eaves outside of my house. Go squirrel!! Show Monday whatcha got.

I showed Monday, that’s right: I’m post-Jazzercize! I maybe love it. A LOT. I really can’t think of a better way to start a Monday. Besides, my skin is sooooo dry, and getting my sweat on/fogging up the windows in the studio seemed like a fab idea. I feel better now, thank you…

IMG_6108

And these!! I made them to fill a post-yoga void in my stomach (funny how those always occur when I do mid-morning yoga). I loooove tea… as anyone who hangs out with me regularly knows… who else carries two bags of assorted and miscellaneous tea bags in their purse?! Right. I do. Just in case. You never know when you’re going to want tea.

IMG_6114

But then!!! You can put tea in COOKIES! Who knew?! That’s like two of my favorite things all smooshed up into one big ball of awesome. Or a little ball, as the case may be, but whatever. Beside the point. Smoosh that [variegated size] ball of awesome into a flatish thing, dollop a bit of naturally-sweetened jam in the middle, and you got yourself a winner! Tea. Tea in my cookies. Tea cookies with my tea. Yummm. Can’t go wrong (Unless you’re a coffee fan, in which case I apologize and will get back to you with some coffee type cookies if you ask me nicely).

IMG_6106

Happy Monday! Get your sweat on and then go eat some cookies, I promise it will make Monday better.

IMG_6109

Earl Grey Thumbprints with Wildberry Jam

I made a little teeny batch that was actually supposed to be bigger: I got six adorable cookies out of mine, which were adorable but I wanted more. I’ll post the bigger batch here, which would yield 12. The recipe is lightly adapted from 5’oclock A Tea Bag, here! Could probably be easily gluten free, though mine weren’t. They are free of refined sugar, however.

IMG_6100

  • 6 tbsp butter (I used salted)
  • 8 tsp coconut sugar
  • 3/4 c + 4 tsp whole wheat pastry flour
  • 6.5 tbsp almond flour
  • 4 tsp Earl Grey tea leaves (mine was decaffeinated; this would be about 4 tea bags)
  • large pinch of salt
  • enough jam to dollop each cookie (I used apple juice sweetened wild berry)

Cream together butter and coconut sugar until fluffy. In a separate bowl, whisk together flour, almond flour, tea leaves, and salt. Combine wet and dry ingredients, stirring until just combined. Refrigerate dough for about a half an hour.

Preheat oven to 350. Roll the dough into smallish balls, flatten each one, and with a thumb make an indentation in the top. Dollop your jam into the imprint, then place on a cookie sheet. Repeat until all cookies are done… then pop into the oven and bake for about 12 minutes! They should be lightly golden brown.
Enjoy them with tea! Obviously…

IMG_6103

A snapshot of my random (and undeniably fab) life

Welcome to Random Friday! I have several nice lifeish photos hanging out on my phone and they need a home. And I figured I would accompany them with several hilarious anecdotes about my life, because… well, why not? My blog, my rules. And besides, I’ve heard y’all think I’m funny so I thought I’d brighten up your Friday. Ready… GO!

IMG_0019

Purple nails and letters from Avis deVoto and Julia Child. Because I’m awesome. And because this is the pile on my end table: reinforcing my own stereotype or something?!

IMG_0025

I love it when my chocolate loves me back!

IMG_0022

Somehow yesterday morning I managed to get roughly 1.5 cups of raw (which then became cooked) spinach, half a zucchini, a carrot, a quarter cup of wild blueberries, and a quarter cup of applesauce into my oatmeal. If that isn’t impressive, I don’t know what is… take that, five-a-day! I think this is a new record, even for me…

Of course there was also the obligatory chia seeds, almond butter, shredded unsweetened coconut, cinnamon, nutmeg, and a teeny bit of maple. Maybe a little bee pollen. And yes. There were, in fact, oats in there too. Sadly it was too delicious and I ate it too fast for there to be a picture. Next time..

Mmmm. And it was DELICIOUS. Naturally. I don’t bother starting off my days with undelicious things. Why bother? Life is way too short for that.

IMG_0060

And then I added lentils to my go-to quinoa cakes. INSPIRED. Why has this never transpired before?!

IMG_0058

AND THEN. I’ve been replacing whole wheat flour with lots of other favorite alternatives lately… but my favorite is sprouted quinoa flour in this banana bread. It’s already my fave bbread recipe, but it gets that.much.better with quinoa flour. Besides, I get rave reviews from several of my gastronomically-inclined peeps so I know it’s not just in my head…

IMG_0057

Crystalized ginger is really pretty.

IMG_0065

And the obligatory cat-napping photo… Jessie doesn’t want you to disturb her napping human! Alternatively… the napping human is hogging too much of the pillow…

IMG_6676

Wise kitty of the forest.

IMG_0053

Milk is most definitely a good choice

IMG_6092

So… I went to the movies on Thursday night.

IMG_6088

Which lead me to the realization that I basically carry my entire life in my purse on a regular basis. Purse doesn’t really cut it. Let’s try… BAG. Lip balm? Check. Wallet? Yes. Phone? Obviously. Keys. Gloves. Pen. Gum. Tea bags. Novel (clearly. What if I have a spare five minutes or something?! Better to read than to stare at a screen). Water bottle? Helloooo. And cookies. Duh. Who DOESN’T carry a tupperware of cookies in their purse?

IMG_6093

Besides, movie snacks are horrendously expensive and full of junk. I would rather make my own and save twenty bucks, you know? I’ve even been known to sneak in a sandwich. It was a lunchtime movie!! I was going to be hungry! And hungry=impatience and very little focus. I’m not paying over ten dollars to be hungry and distracted. And it’s way more fun to whip out your smuggled in snacks and watch the looks of jealousy from your neighbors than to eat the theater crap (Except for maybe the occasional popcorn, I might make an exception for that, but only if I have snacks with me to combat the saltiness).

IMG_6096

So anyway. My life comes with me on my shoulder on a regular basis and may even include cookies. Those lucky souls escorting me to the theater are no doubt grateful for this, unless they get asked to hold my bag…

Bicep workout, anyone?

IMG_6086

Almond Coconut Cookies

This recipe is only a teeny bit adapted from Making Thyme for Health, here! These are gluten free and dairy free, AND free of refined sugar! And possibly paleo? Though I’m not gluten free, I’m always looking for ways to switch up my snackies and desserty type things, and these totally fit the bill. Delicious, satisfying, and quick to come together. Besides all that, they’re full  of nutrients, which is how I like all of  my food to be. None of those empty calories for me, thanks!

I found that the coconut flavor is much more pronounced than the almond; if you’re really going for almond, I’m sure a splash of almond extract would be delicious.
Yield: 16 cookies

IMG_6094

Rustle up the following:

  • 3/4 c almond flour/almond meal
  • 1/4 c coconut flour
  • 1/2 tsp fine sea salt
  • 1 tsp baking soda
  • 1/2 c almond butter (mine was salted, I like the extra bit of saltiness)
  • 1 tbsp unrefined coconut oil
  • 1 tsp vanilla extract
  • 1/4 c raw honey
  • 1 whole egg+1 yolk
  • 3/4 c shredded, unsweetened coconut
  • 1/3 c extra dark chocolate chips

In a large bowl, whisk together almond meal, coconut flour, sea salt, and baking soda. In a smaller bowl, whisk together almond butter, coconut oil, vanilla, honey, egg and egg yolk. Keep whisking vigorously for a few minutes, until the mixture is smooth and combined (alternatively, you could use a mixer but eehhhhhh I didn’t want to do extra dishes…). Stir in shredded coconut. Toss wet into dry, and stir slowly until combined (trying not to fling flour everywhere, no I obviously don’t speak from experience, what makes you say that?!). Stir in chocolate chips—the dough should be very thick. Refrigerate the dough for at least a half an hour.

Preheat oven to 350, and line a baking sheet with parchment paper.

Once dough is chilled, roll it into tablespoon sized balls and flatten them slightly onto the prepared cookie sheet. Bake for just about 10 minutes, until golden. Let cool for a few on the cookie sheet, then remove to a cooling rack! And don’t do this, unless you want cookies that have… character:

IMG_0014

Oops!

IMG_0013

The smashed ones were definitely my favorites…

Family traditions and some bacon (because why wouldn’t you add bacon?!)

IMG_6083

Happy slightly belated New Year!

2014 already?! Hard to believe. But I am fully determined to manifest the best.year.ever. Sparkly, bright, and new. And HAPPY! As Voltaire once wisely said, “I have chosen to be happy because it is good for my health”. Mantra for 2014? Check.

IMG_6081

Welcome to my family: with a grandmother hailing from Columbia, South Carolina, there was no escaping the obligatory good-luck meal for New Year’s day (not that I would want to escape it, it’s DELICIOUS). Black eyed peas+rice, cabbage with bacon [uncured and nitrate free, obviouslyyyy], and cornbread. All for good luck, though with different connotations: greens are for money, and cornbread for gold… and then I’m not entirely sure of the story behind the black eyed peas, but they’re lucky. Just accept it and move on.

It’s not New Years without some black eyed peas.

Why are they called peas? They’re obviously beans…

IMG_6071

Anyway…

IMG_6062

Despite the fact that I don’t drink, apparently I make good drinks: this one was even named after me!! Meet the HayBay! Kind of like a mimosa except not. A bit of bubbly, ginger liqueur, and ruby red grapefruit juice. Rather like me, I suppose… bubbly? Sassy? And maybe a little tart, ha.

IMG_6065

IMG_6061

Happy TwentyFourteen! Much joy, laughter, and happiness to you and yours in the new year. Go hug someone :)

IMG_6078

New Year’s Cabbage with Bacon

I’m not even going to do this recipe-style… as far as I know I’ve never seen this recipe written down—all I know is that it comes from the southern side of the fambam. Technically I suppose this recipe is gluten free and paleo!

Cut up a big head of cabbage. Don’t worry about shredding it, just hack it into fork-sized, manageable chunks. After that’s done, slice up 5-6 stalks of celery.

Assuming you previously cooked up a good-sized skillet of [uncured, nitrate-free] baconony goodness (sorry, this is in no way, shape or form a vegetarian recipe. Sorry I’m not sorry, sometimes a girl’s gotta have bacon!), dump some of the leftover bacon grease into the largish soup pot you’re using for the cabbage. Sauté the cabbage and celery in the bacon fat unit it gets soft, but still has a crunch to it. Toss in diced bacon bits and salt, pepper, and hot sauce it up to suit your taste. We use Crystal hot sauce for this, since it’s a family tradition.

Serve hot, with black eyed peas cooked with more bacon (duh) and some cornbread (mine happened to be vegan… can’t get too far away from those contradictions, can we?!).

IMG_6084

Happy New Year!

Merry Christmas, I made you BUNS!!

IMG_6021

Merry Christmas to all my blogglet’s invisible internet friends!!! Joy, peace and laughter to all, and much love in cookie form from this quarter. And of course (obligatory): Merrrrrry Christmas, BEDFORD FALLSSSSS!!!

unnamed

Or perhaps I’m sending you love not in cookie form but…

in BUN form!

IMG_6049

Check out these buns.

IMG_6050

And this frosting. Hahahhahha. My drizzle skills (or lack there of) are atrocious soooo… I go for the strategic pouring method. As in… I completely obliterate whatever I’m eating under a waterfall of ‘frosting’. The more the merrier!

IMG_6058

Helloooo, breakfast. And also snack. And also… oh wait. They’re gone. How did that happen?!

IMG_6055

This was like the recipe of being a spaz. I kept having hand spazzes all over the place and accidentally adding much more than I needed to. Like, REPEATEDLY. This isn’t something that happens normally, mind you… I mean, I dance and cook at the same time like a BOSS but somehow I usually manage to avoid unmitigated disasters of unmeasured/spastic ingredient additions. Not so much today, but shockingly these actually turned out fine! Looook at that. Merry Christmas to me! Besides, I only had exactly the right amount of dates so I couldn’t eff things up too much.

IMG_6056

Besides being delicious, these are good for you too!! Naturally. I don’t do things by halves, you know that (reference frosting pictures in case you had any lingering doubts). Sprouted quinoa flour and whole wheat… sweet potato… naturally date sweetened… and coconut butter frosting! Good carbs and healthy fats: give your tummy some ecstatic eats and send it the tidings of the season, from me!

IMG_6052

Sprouted Quinoa Vegan Cinnamon Date Rolls

I got 9 rolls out of mine because I cut them to be nicely breakfast sized (obvi). The recipe is adapted (with big thanks, they’re delicioussss) from Katy’s Kitchen, here!
Vegan, refined sugar free/naturally sweetened, can be gluten free!

Rustle up the following for the filling:

  • 1.5 c pitted and chopped medjool dates
  • 3/4-1 c water, divided
  • 1.5 tsp cinnamon
  • pinch of nutmeg
  • 3 tsp vanilla
  • 1 tbsp salted almond butter
  • 1/4 tsp sea salt

Make this first: in a small saucepan over medium heat, combine dates and 1/2 c water. Stir frequently as the dates cook, breaking up the chunks as you go. Add more water as needed in 1/4 c increments—I started with 1/2 c, and added close to a cup by the time I was finished. Once the dates have formed a mostly-smooth paste (small chunks are acceptable and delicious), remove from the heat and stir in cinnamon, nutmeg, vanilla, almond butter, and sea salt. Set aside to cool.

For the dough:

  • 1.5 c whole wheat pastry flour
  • 3/4 c sprouted quinoa flour
  • 4 tsp baking powder
  • 2 tbsp coconut sugar
  • 1 tsp cinnamon
  • scant 1/4 tsp salt
  • 3 tbsp refined coconut oil, slightly softened
  • 1.5 tsp vanilla
  • 1/2 c sweet potato puree (about 1/2 a large sweet potato)
  • 1/3 c unsweetened applesauce

Preheat the oven to 375, and lightly grease your pan of choice (I used a 9″ cake pan, and stuffed some parchment paper in the empty spot to keep them from expanding).

In a large bowl, whisk together both flours, baking powder, coconut sugar, cinnamon, and salt. Work in the coconut oil with your fingers or a pastry cutter until the mixture turns a little crumbly, like sand. Add in vanilla, sweet potato puree and applesauce, and knead with your hands until a dough forms. Roll it out on a floured surface (and perhaps be smart and use wax paper, which I sadly didn’t do) into an approximate rectangle (mine was much longer than it was wide). Spread the date filling out evenly onto the dough, leaving a little margin around the edges. Start rolling from the long side, roll it up completely, and use a sharp knife to cut it into rolls. Place them into the prepared pan with edges touching, and bake for about 30-35 minutes. I checked mine at 25, and then in five minute increments after that. They should be gloriously golden brown.

For the drizzle (if you’re a drizzly type):

  • 3 tbsp coconut butter
  • 4 tbsp unsweetened almond milk
  • 1.5 tbsp maple syrup

Soften the coconut butter in the microwave, and whisk together all ingredients. Drizzle (or pour with reckless abandon) over your buns of choice. Mmmm.

The buns are delicious straight out of the oven warm, but they also get a little crisper when they sit out for a bit and are equally delicious that way. I have no frame of reference as to whether or not they make good leftovers, as mine were made this morning and are now… gone.

Merry Christmas!

IMG_6051

Full-tilt jungle madness [ie holiday whilst working retail]

IMG_6037

Happy Solstice! I was definitely wishing I was at Stonehenge tonight [not Sconehenge. We already know I’ve been there…].

Four days till Christmas?

Yep.

Holiday retail madness is in full tilt jungle mode. Oi. We had a line to the back of the store for the majority of my shift today, and I literally felt like a ping pong ball trying to get from the back of the store to the front. “Excuse me, excuse me, oops sorry, ‘scuse me” don’t mind me, I’m just carrying two FULLY LOADED hanger caddies which are awkward and heavy and no, it’s fine if you just sort of stand there, no big deal, it’s just a really good thing that I’m nimble and quite agile…

IMG_6041

Path of least resistance becomes a game of finding the smallest spaces between people and convincing yourself that you really do in fact fit through them. Oh. And yes, I most definitely DO work here, thanks for asking… I mean, as much as I find folding pants therapeutic, I don’t usually fold them for fun, you know?! Especially when they’re exploding out of the pant wall due to extreme being-shopped-ness. Literally exploding. Seeing is believing, people.

IMG_6038

Good thing too that this bit of deliciousness awaited me on my break. Thankfully, or I might have passed out due to a potent combination of hunger, cash/wrap repetitiveness, and energetic dancing (obviously— you have to move around a lot when you’re ringing at the register to get the blood flowing).

Can I unscrew my smile now? I think my jaw is permanently stuck.

Mmm. For times when you need a hefty dose of iron and some delicious flavors, this recipe should be in your back pocket.

IMG_6040

Afghani Beef with Acorn Squash

Recipe adapted from Afghan Online, here. Mom discovered this one a while ago, and we’ve been fans ever since. It comes together fairly easily, and serves 3 with plentiful leftovers. Gluten free and paleo! Also delicious sans acorn squash if you don’t happen to have any, you could totally serve this over couscous or quinoa, spaghetti squash, or zucchini noodles from your spiralizer… you name it, it’s probably delicious.

Rustle up the following:

  • 1 yellow onion
  • 1 lb ground beef (grass fed organic)
  • 1 tsp ground black pepper
  • 16 oz can of tomato sauce
  • 1 tsp crushed garlic
  • 1 tsp coriander
  • 1 tsp salt
  • 1 c water, divided
  • 1 mediumish zucchini
  • 2-3 c raw spinach
  • 2 acorn squash, halved
  • avocado oil

Preheat oven to 425. To roast acorn squash, brush them with avocado oil and sprinkle with salt and pepper. Flip them cut side down on a jelly roll pan or rimmed cookie sheet, and roast until fork tender, about 20-25 minutes.

Using a food processor or a powerful blender (I don’t possess this, so food processor it is), process onion and 1/2 c water. Pour this into a saucepan over medium heat, and add beef. Cook until the beef is browned, then add the other 1/2 c water, garlic, coriander, pepper, and tomato sauce. Grate zucchini into the pan, and toss in rinsed spinach. Let the whole thing simmer for about 20-25 minutes more, until ready to serve.

IMG_6044

A simple sammy to combat holiday madness

IMG_6026

Okay so not a recipe, but this is one of my favorite combinations… and I felt greedy hogging it all to myself…

Sharing is caring, right??

Right.

IMG_6022

Especially this time of year when I feel like a hermit. Seriously. I go to work. I work (retail, for those of you not in the know). I fight the masses to drive home. And then I get home, and I DON’T LEAVE. Ugh. It takes twice a long to go anywhere, and people are abnormally aggressive, it seems. Heaven forbid you don’t locate the EXACT item in the EXACT shade that you were looking for. Just because you haven’t does so not entitle you to run me over, verbally or with your large vehicle… Most wonderful time of the year? Um… sure. Just don’t make me venture anywhere near to a shopping metropolis and I’m happy [this includes groceries, by the way… helloooo creative cooking with the remnants of the pantry].

IMG_6033

Thankfully, this is one of the simplest things ever. It makes a spectacular breakfast… or lunch. Or really I suppose you could eat it for dinner too… I’m sure I have, somewhere along the line. And also thankfully, you can rustle it up easily with things you probably already have on hand. Although, if I run out of almond butter, I generally make an exception to go brave the masses. I must ALWAYS have almond butter on hand. Non negotiable…. nut butter is its own food group around here.

So do yourself a favor and whip up one of these. Naturally sweet, salty, crunchy, creamy. Everything you might want, all in one tidy package. Or not so tidy… this is definitely a needs-a-fork sammy, in the best possible way.

IMG_6035

Grilled Almond Butter and Banana Sandwich

I used to eat just plain almond butter-banana sammies, but eventually I decided to try grilling it… and I have never (and probably never will, unless in dire circumstances) go back. These are just too good. Makes one sandwich, obviously doubled/tripled easily depending on how hungry you are.

  • 2 slices of whole wheat bread (I use organic sprouted honey wheat)
  • 2 tbsp (ish, let’s be real, I don’t measure) almond butter*
  • 1/2 large banana, sliced
  • 1.5 tsp unsweetened coconut
  • cinnamon to taste
  • salted butter*
  • raw, unfiltered honey and/or date paste for serving

*I like salted, since it gives the sandwich a bit more depth against the sweetness of the banana

Really… I feel slightly like I’m insulting your intelligence by writing down directions… buuuuut just in case I’m going to do it anyway.

Lightly butter the outsides of your bread. On the inside of one piece, spread yo’ almond butter. Top it with coconut sliced banana, and then with cinnamon (I like a lot!). Almond butter the other piece of bread, and slap it on top of the nice pile of goodness you already have going. Heat your preferred pan over medium heat, and grill the sandwich until it’s golden brown (or I like mine a little charred) on both sides. Top with honey or date paste for serving, for a particularly decadent treat.

IMG_6028

I think you’ll find I’ve had a browniepiphany

unnamed

So you know how I’m always whining about how I’m soooo picky with brownies and that I never make them and blah blah blah?!

Yes, well…

I think that might have changed.

THESE.

IMG_0107

Gaahhhh… I can’t even.

Crackly crust. Fudgy, dense interior… IN. A. SKILLET. With ice cream. And date caramel. And two spoons.

Be jealous, it’s okay.

And yeah. They were so good I didn’t even really get proper pictures, but that should tell you just how good they really were. I think they might actually be too good for their own good…

IMG_6018

Everything I want in a brownie and then some. AND double bonus, they’re gluten free and dairy free! Not that I’m either (um, hello BUTTER) (and bread. obvs) but for all my little pallies out there who don’t do the gluten and dairy thing, these are for you. Because I love you and I want you to have fabulous brownies.

Time for second breakfast. I ate oatmeal for the first round, so obviously brownies make a logical second choice? Yes, I thought so too.

tis the season!
tis the season!

The Best Brownies

Gluten free, dairy free, refined sugar free. Recipe adapted from Recreating Happiness, here! I made a 1/2 batch for a 5″ cast iron skillet, so I’ll post those measurements here. Double for a larger skillet, or an 8 by 8 pan. I highly recommend making them in cast iron, because eating them out of a warm skillet is magical.

  • 1.5 tbsp unrefined coconut oil
  • 1 oz dark chocolate (I used 72%)
  • 1/2 c extra dark chocolate chips (I used Guittard)
  • 1/4 c coconut sugar
  • 1/3 c almond flour
  • 1/8 tsp baking soda
  • 1/4 tsp fine sea salt
  • 1 egg
  • 1/2 tsp pure vanilla extract
  • 1/4 c extra dark chocolate chips (Guittard)

Preheat the oven to 325, and lightly grease pan of choice (I used a 5″ cast iron skillet and coconut oil).

In a microwave safe bowl, melt coconut oil, dark chocolate, and 1/2 c extra dark chocolate chips until completely melted. Set aside to cool slightly. In a small bowl, whisk together almond flour, baking soda, and salt. Set aside to hang out with the cooling chocolate.

In yet another bowl, whisk together coconut sugar and melted chocolate until combined. Whisk in egg—longer whisking creates the crackly crust! (who knew). Whisk in vanilla, then stir in the contents of the almond flour bowl and the chocolate chips. Pour/spread batter into the prepared pan, and bake for 20-25 minutes, until a tester comes out clean and the top is set. Make sure not to over bake! No one likes dry brownies… I checked mine at 17 minutes, and then let them bake for another 4ish minutes. Mine were fairly thin, so test according to thickness and how hot your oven runs.
Let cool… or not.

Eat out of the skillet, preferably with ice cream and some date caramel… and someone else. Sharing is caring ;)

IMG_6013