On a roll

Hi friends!

It’s beautiful in the City today – I took a hike out to the bluffs overlooking the golden gate above Marshall beach and played hide and seek with Goldie and Karl. It was a supremely lovely way to spend a few solo hours.

Karl seems to have followed me home too, he’s lurking just over the Lone Mountain ridge where it drops down into the inner Richmond. I LOVE fog. Just in case there was the slightest bit of doubt that I don’t love the crap out of this city… fear not.

my rooftop view is somethin else.

Also today I made these apple, date & walnut cinnarolls! Highly recommend if you’re like me and love a good cinnamon roll but not the usual gut bomb nature of them. Not to say that these are health food pe se, but they have a much lighter profile than standard cinnamon rolls – without sacrificing any of the things we love about them.

These are whole grain & refined sugar free (could easily be vegan/dairy free; see recipe notes) – they’re cute and fluffy and “frosted” (let’s use that term loosely) with straight coconut butter.

I love them for breakfast or dessert and all the snacks in between – arguably they make a great snack since they’ve got all the things: protein, whole grain carbs, healthy fats etc etc…. but I leave that up to you.

the plants wanted in…

Happy weekend, friends! I hope it’s treating you well.

Apple, Walnut & Date Cinnarolls

Whole grain & refined sugar free; easily dairy/vegan – see notes below. Yield: ~10 rolls. Adapted from this recipe.

For the dough:
1.5 c + 1.5-2.5c whole wheat pastry flour, divided
1/2 c + 1/4c almond flour, divided
2 1/4 teaspoon (.25oz packet) rapid rise or instant yeast
1 teaspoon sea salt
3/4 cup warm oat/almond/milk of choice (approximately 110º F – I used whole milk)
1/2 cup warm water (approximately 110º F)
1/3 cup olive oil
2 tsp vanilla extract
1/2 tsp almond extract

For the filling:
3 small apples, peeled & diced
6-7 medjool dates, diced
1/4 c chopped walnuts
1 tsp cinnamon, divided
1 tsp vanilla
1/4 c butter (use coconut oil or plant-based butter for vegan/dairy free), melted
3 tbsp coconut sugar

For the frosting:
1/4 c coconut butter, melted

In a small saucepan over medium heat, saute apples and dates in butter or coconut oil for 1-2 minutes. Add a splash of water and cover, simmering until the apples are just soft. Stir in 1/2 tsp cinnamon, walnuts, and vanilla, and remove from heat. Set aside.

In a large bowl, stir together 1.5 c whole wheat flour and 1/2 c almond flour, plus yeast and salt. Add in warm milk, water, olive oil, and extracts, and stir until smooth. Knead in the remaining whole wheat & almond flours a little at a time (you may not use all the whole wheat listed; I usually don’t) – I add it about 1/2 c at a time; you want to be careful not to add too much, or the dough will be tough. It will gradually get less sticky and form a soft dough; a photo of mine is below. You’ll be able to pick it up without much stickiness but it should still feel soft. You might use more or less of the additional flour – go with your gut! Cover and set aside for 5 minutes.

Once the dough has rested, grease a dish of choice – I use a 9″ pie dish but I’ve also done this in a 9×9 square pan – basically, you just want these guys to sit snuggly up against one another. Roll out the dough into a rectangle and brush with melted butter. Sprinkle evenly with the coconut sugar, followed by the remaining cinnamon. Spread the sauteed apples/dates/walnuts evenly over the dough, right up to the edges. Starting at the long edge, roll the dough up tightly into a log. I like to cut it with dental floss – it cuts SUPER cleanly and doesn’t squash the rolls, but you can use a knife or a bench scraper if you like those instead. If you’re using floss, scootch the floss underneath the roll, cross the ends and pull tight to cut through the roll. Set the cut rolls into the prepared pan, cover and let rise somewhere warm for 30 min.

lil proofing rolls

Once they’ve sat for 30 min, preheat the oven to 350, and bake for 25-30 minutes until lightly browned. Remove and let cool a bit before frosting – which is literally as easy as drizzling melted coconut butter on them. Slice and serve!

Leftovers keep well covered on the counter or in the fridge overnight; reheat before serving.

unbaked…
baked & frosted!

Holiday weekends require dessert!

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Happy Memorial Day weekend!

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This dessert could not be more well timed – of course, holiday weekends call for dessert but more obviously – I inadvertently made a patriotic dessert on Memorial weekend! I love when things like that happen.

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Mostly I got lucky – blueberries and strawberries are amazing (and on sale! woohoo!!) right now, so of course I have those sitting in my fridge in spades. I always feel that tarts like this need some embellishment, and BOOM! Helloooo, berries.

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This is light and fresh – just what you want for a summer dessert.

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We ate it with softly whipped cream for dessert (I haven’t had whipped cream in far too long, I’m glad we fixed that particular travesty) and then again – of course – for our brunch/lunch thing around 1p. Is that lunch? Or could it be brunch since we didn’t eat anything except a bit of chocolate and a banana after sleeping in, before hiking?? Hmm. I think it can still be brunch. Anyway… it tasted especially good the second time around; we’d just finished a great hike up to Twin Peaks – somewhere in the neighborhood of 6 miles and over 1000′ elevation gain in less than two hours. Booyaaah! No wonder we were hungry.

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Hike stats! I am a nerd and as such I find these things fascinating. And pictures, of course.

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The weather was beautiful, with a really nice breeze off the fog (since my body is still having major issues these days, especially with regulating its temperature, cool breezes are a MUST).

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We both loved this tart – it’s delicious on its own, or with whipped cream. Highly recommended – we blew through this thing in two sittings (well, the hike definitely helped the second go-round, ha!) and I think there are about two servings left… although that could have changed since I last assessed the situation.

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Happy holiday weekend! Enjoy the extra day and do some baking :)

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Lemon Ricotta Berry Tart on a Walnut Coconut Crust

Light, lemony and a perfect for a summer dessert: the lemon ricotta filling is tart and creamy, balanced nicely by the walnut-oat-coconut crust. Fresh berries are a must! Gluten free, refined sugar free and whole grain. For those who like their desserts a little on the tart side ;) Yield: 1 9″ tart, serves… several, or else two really hungry people who just took a long hike! A Wait are those Cookies original.

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For the crust:

1 c rolled oats
1 c walnuts
1/4 c shredded unsweetened coconut
1/2 c almond flour
1 tbsp maple syrup
1/4 tsp fine sea salt
6 tbsp unsalted butter or ghee, melted
1 tsp vanilla

Preheat the oven to 350.

Add oats into a food processor and pulse until finely ground (you’re making oat flour). Dump that out into a bowl, and add the walnuts into the processor – pulse these until very finely ground, but be careful you don’t end up with walnut butter! Add walnuts to the bowl, followed by the coconut, almond flour, maple, sea salt, melted butter and vanilla. Stir until everything is incorporated, then press the dough into the bottom and up the sides of a 9″ pie or tart pan with a removable bottom. Bake for 10 minutes, then set aside to cool.

For the filling:

1.25 c (9 oz) full fat ricotta
1/2 c heavy cream
scant 1/4 c maple syrup
2 egg yolks
1 egg
zest of 3 lemons
1 tsp vanilla extract
1 tbsp lemon juice

This is as easy as it gets: toss ricotta into a large bowl, and stir in the rest of the ingredients: cream, maple, egg yolks + egg, lemon zest, and vanilla. Mixing well to prevent any lumps (heaven forbid).

Tart Assembly:
Pour the ricotta filling into the baked and cooled tart shell. Place in the oven at 350 and bake for 35-45 minutes – the center of the tart should be set when done. Let cool completely before serving. Slide the tart pan ring off before serving if you used a pan with a removable bottom like I did.

Top with berries and shredded coconut if desired! Serve with softly whipped cream – I highly recommend it. Keep refrigerated until serving. Keeps well overnight in the fridge, covered loosely in plastic wrap – arguably it’s almost better the next day, of course for breakfast!

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Happiness is jewel-hued citrus

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We bucked the Valentine’s Day trend with something that ISN’T chocolate! Isn’t that a novel idea?! Also, that chocolate banana cake last week kind of put us (temporarily) over the chocolate edge, so a little break didn’t come amiss.

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Besides that, the citrus situation right now is beyond awesome – blood oranges are beautiful! I love them – they’re remind me of mother nature’s version of stained glass.

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This galette was so satisfying to make, purely from indulging in the beautiful, jewel-toned citrus slices and their range of colors. I probably took an excessive amount of photos but I just couldn’t help it. Too pretty!

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I used a combination of blood orange, cara cara orange, and a small grapefruit, but you could really use whatever floats your boat! No hard and fast rules for this one, other than it’s generally delicious and makes a great breakfast.

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Grain free, gluten free, refined sugar free and pretty much paleo (depending on your personal paleo rules ofc). Super sturdy: you can fly wedges around like star destroyers, ha! I couldn’t decide whether I preferred this for dessert with ice cream or for breakfast – it really shines both ways.

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Let’s see what else is new. I did some hiking over the weekend on the ridges and had some beautiful weather.

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If you get a three day weekend this weekend, maybe treat yourself to some galette! Ours didn’t last long… there was really only about one (large) slice left after the dessert & breakfast shenanigans. Not sorry!

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Happy February! Go forth, enjoy the citrus season!

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Citrus Galette with Walnut Frangipane

Grain & gluten free, refined sugar free, paleoish. The crust is one I’ve used many many times on here – it’s my go-to galette crust when I want to stay gluten and grain free. Use whatever combination of citrus you like – I ended up with one small grapefruit, 3 blood oranges and two cara cara oranges, plus some meyer lemon zest. The walnut frangipane is a snap in the food processor (actually, you don’t even need to clean out the food processor all that much between dough and frangipane, so that’s a win) and adds a nutty sweetness to complement the citrus. Perfect for winter dessert or breakfast, or both! Yield: 1 galette, serves 2-6.

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For the galette dough

1.5 c almond flour (not meal; you want the finer flour variety)
1/2 c tapioca flour
1/4 tsp fine sea salt
6 tbsp salted butter, chopped (or ghee)
1 egg
1 tbsp vanilla extract

In a food processor or high-power blender (I used a food processor), pulse almond flour, tapioca starch, salt, and butter to combine until it looks like coarse meal. Add in egg and vanilla extract and pulse just until combined. Turn out onto a piece of plastic wrap, shape into a disk and chill in the fridge for at least an hour, or up to overnight.

For the galette filling

3 blood oranges
2 cara cara oranges
1 small grapefruit
zest of 1 meyer lemon
*Use whatever floats your boat and fits your dough here! There are no hard and fast rules for this galette.

For the frangipane

scant 1/4 cup coconut sugar
1/2 cup walnut pieces
1/4 c almond butter (mine was roasted unsalted)
2 eggs
1 tsp vanilla

Blend everything in a food processor or high powered blender until smooth. Can be made ahead and stored overnight in the fridge if needed.

For finishing

1 egg, beaten
1-2 tbsp coconut sugar, for sprinkling

Once the dough has chilled, preheat the oven to 375. Roll out the dough between two pieces of parchment paper, keeping the circle to about 1/4″ thickness. Peel off the top piece of parchment, and slide the rolled out dough on its parchment onto a baking sheet. Top with the frangipane, spreading it carefully in order to not rip or crack the dough. Add sliced citrus, in whatever pattern you like! Begin folding up the sides, creasing them together as you go – if the dough is cracking, that’s okay (you can crimp the cracks back together; remember: galettes are forgiving and rustic!); you can use the bottom piece of parchment to help fold up the sides. Brush the edges of the dough with the beaten egg and sprinkle the whole thing with a little coconut sugar. Bake for 35-40 minutes until edges are golden brown — mine came out just fine at 35 minutes, so check accordingly.

Let cool for a few minutes on the baking sheet, then carefully slide the whole galette onto a cooling rack to let it cool completely. Serve with your fave ice cream or whatever of choice! Keeps well covered in foil on the counter; mine didn’t last longer than about 2 days so I can vouch for it at least that long!

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