Wednesdays are BANANAS

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It’s Wednesday… time to go BUHHNAHHNUHHSS!!

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Or something like that.

But first: a little throwback Wednesday to get things started off right. These were my shoes as a baby:

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And we wonder why I turned out like I did?! Ha. Evidence. I’m sure my current state of affairs also has quite a bit to do with the fact that as a baby, I looooved tofu and bananas mashed up together. Yeah. I’m not too sure about that combination these days either…

And then there’s this, which is a throwback to like.. yesterday. Or maybe breakfast. Because apparently quite a few of my meals start off looking like this:

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Huge pile o’greens. Are we surprised? No, not really. ANYway…

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Banana bread!! Only this time its grain free, for peeps who either don’t wanna or can’t have gluten or grains. I like grains and gluten (bread. obvi) but I also really like new things, so this happened. And I am sooo glad it did because it is also delicious, and as I’ve said many times I really don’t have time for things that aren’t delicious. It also happens to be refined sugar free, which I love. Actually… there aren’t ANY added sweeteners in this, period—all the sweetness comes from buhhnahhnuhss! Awesome. Just make sure you use some really dead bananas—mine were pretty nasty looking but they found bliss in their next incarnation as bread, so everybody wins.

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Grain Free Banana Bread

Makes one loaf. Grain free, gluten free, refined sugar free, dairy free, paleo. It’s high in healthy fats and fiber (yay!), and very satisfying. I think that covers just about everything! Recipe only slightly tweaked from Heather’s French Press, here!

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  • 1/2 c almond flour
  • 1/2 c coconut flour
  • 1/4 c ground flaxseed
  • heaping 1/2 tsp cinnamon
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 4 ripe bananas, mashed (mine were smallish)
  • 2 eggs
  • 1 tsp vanilla extract

Preheat the oven to 350, and thoroughly grease a loaf pan (Or use parchment— my bread stuck like WHAT so obviously I was lazy with greasing and should have used parchment. Whoops. Whatever, it created “crumbs” and then I got to eat them all).

In a bowl, whisk together almond flour, coconut flour (sifted if chunky), flaxseed, cinnamon, baking soda, and salt. In a larger bowl, mash bananas, then vigorously whisk them together with the eggs and vanilla. Pour wet into dry and stir until just combined. This batter (because of the coconut flour) is very thick—it won’t pour like typical banana bread. I smooth mine out with a spatula and then give it fork marks on top for fun. Smooth the batter out in the prepared pan, then pop it into the oven and bake for 45 minutes. A tester should come out clean when it’s done. Let it cool for a few in the pan, then turn it out onto a cooling rack to cool completely.

Store in the fridge! I found that it got better and better the longer it lasted (which sadly wasn’t that long…)

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Of course avocado belongs in cookies. What did you think?!

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AVO!

Obviously it belongs in cookies. I mean… I put spinach in oatmeal and tons of other places where normal people usually don’t (but what’s the fun in being normal, I ask you?). So clearly avocado in cookies was a logical next step for the girl who is borderline obsessed with green things.

Wait.

Maybe not even borderline obsessed. Let’s just go with obsessed? Good, I’m glad we got that one settled.

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Anyway. Happy Thursday-Almost-Friday! I have virtual cookies for your inbox, hooray! (Unless you are, of course, one of the lucky few who might be a recipient of these cookies… see what happens when you’re nice to me? I feed you!!). And not just any cookies, oh no. I would never ever just give you ordinary cookies, that goes against my principles.

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These little guys are nutrient-dense powerhouses, ready to smack down your afternoon slump. What slump? Not when you have these. Chewy and a little crunchy from the buckwheat groats, full of healthy fats (almond flour and avocado) and complex carbs (buckwheat groats and oats). Apparently buckwheat contains all eight amino acids! Bonus. And besides that, it’s an excellent source of manganese, copper, magnesium, and fiber. So that means I can eat these for dinner, right?? I mean, they have the requisite green things in them that apparently ALL of my food has to have…

Ps. How is it already February?? Can someone answer that? I’ll give you a cookie…

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Avo Chocolate Chippie Cookies!

Yield: 17 smallish cookies. Gluten free, refined sugar free, and dairy free (with appropriate dairy free chippies). Recipe only slightly adapted from Imma Eat That, here! Oh. And these took me about 15 minutes start to finish, so you have no excuses to not make them!

Rustle up:

  • 1/3 c raw buckwheat groats
  • 1/3 c almond flour
  • 1 c rolled oats
  • 2 tbsp flaxseed
  • 1/8 tsp fine sea salt
  • 1/4 c coconut sugar
  • 1/3 c mashed ripe avocado
  • 1 egg
  • 1 tsp vanilla extract
  • 1/4 tsp baking soda+1/2 tsp warm water
  • 1/3 c dark chocolate chips
  • 2 tbsp raw buckwheat groats

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Preheat the oven to 350 and line a baking sheet with parchment paper.

This part couldn’t be simpler. Muscle out your food processor (assuming it weighs a metric ton like mine), toss in 1/3 c buckwheat groats, almond flour, oats, flaxseed, salt, and coconut sugar. Whiz together until every thing is mostly finely ground. Pour all this goodness out into a large bowl and set aside. In a separate smaller bowl, vigorously whisk together the mashed avocado and egg until the whole thing is homogenous with only a few chunks. Whisk in vanilla. Combine baking soda and warm water in a small bowl, and once dissolved, whisk it into the avo-egg bowl. Pour liquid into dry, add chocolate chips and remaining buckwheat groats, and stir to combine.

Roll the dough into roughly ball-like shapes and pat them down flattish on the cookie sheet (they won’t really spread). Bake for 8-9 minutes, until the tops are just firm to the touch. Cool for a few minutes, then move to a cooling rack for immediate consumption…

I found I liked these cold, and have been storing them in the fridge. I would assume they keep better longer in the fridge anyway, but I doubt mine will last that long with all the vultures around here!

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Happy Monday! You know you want cookies…

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Random thought of the day: I’m currently watching a very acrobatic squirrel do some amazing things on the eaves outside of my house. Go squirrel!! Show Monday whatcha got.

I showed Monday, that’s right: I’m post-Jazzercize! I maybe love it. A LOT. I really can’t think of a better way to start a Monday. Besides, my skin is sooooo dry, and getting my sweat on/fogging up the windows in the studio seemed like a fab idea. I feel better now, thank you…

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And these!! I made them to fill a post-yoga void in my stomach (funny how those always occur when I do mid-morning yoga). I loooove tea… as anyone who hangs out with me regularly knows… who else carries two bags of assorted and miscellaneous tea bags in their purse?! Right. I do. Just in case. You never know when you’re going to want tea.

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But then!!! You can put tea in COOKIES! Who knew?! That’s like two of my favorite things all smooshed up into one big ball of awesome. Or a little ball, as the case may be, but whatever. Beside the point. Smoosh that [variegated size] ball of awesome into a flatish thing, dollop a bit of naturally-sweetened jam in the middle, and you got yourself a winner! Tea. Tea in my cookies. Tea cookies with my tea. Yummm. Can’t go wrong (Unless you’re a coffee fan, in which case I apologize and will get back to you with some coffee type cookies if you ask me nicely).

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Happy Monday! Get your sweat on and then go eat some cookies, I promise it will make Monday better.

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Earl Grey Thumbprints with Wildberry Jam

I made a little teeny batch that was actually supposed to be bigger: I got six adorable cookies out of mine, which were adorable but I wanted more. I’ll post the bigger batch here, which would yield 12. The recipe is lightly adapted from 5’oclock A Tea Bag, here! Could probably be easily gluten free, though mine weren’t. They are free of refined sugar, however.

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  • 6 tbsp butter (I used salted)
  • 8 tsp coconut sugar
  • 3/4 c + 4 tsp whole wheat pastry flour
  • 6.5 tbsp almond flour
  • 4 tsp Earl Grey tea leaves (mine was decaffeinated; this would be about 4 tea bags)
  • large pinch of salt
  • enough jam to dollop each cookie (I used apple juice sweetened wild berry)

Cream together butter and coconut sugar until fluffy. In a separate bowl, whisk together flour, almond flour, tea leaves, and salt. Combine wet and dry ingredients, stirring until just combined. Refrigerate dough for about a half an hour.

Preheat oven to 350. Roll the dough into smallish balls, flatten each one, and with a thumb make an indentation in the top. Dollop your jam into the imprint, then place on a cookie sheet. Repeat until all cookies are done… then pop into the oven and bake for about 12 minutes! They should be lightly golden brown.
Enjoy them with tea! Obviously…

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Merry Christmas, I made you BUNS!!

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Merry Christmas to all my blogglet’s invisible internet friends!!! Joy, peace and laughter to all, and much love in cookie form from this quarter. And of course (obligatory): Merrrrrry Christmas, BEDFORD FALLSSSSS!!!

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Or perhaps I’m sending you love not in cookie form but…

in BUN form!

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Check out these buns.

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And this frosting. Hahahhahha. My drizzle skills (or lack there of) are atrocious soooo… I go for the strategic pouring method. As in… I completely obliterate whatever I’m eating under a waterfall of ‘frosting’. The more the merrier!

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Helloooo, breakfast. And also snack. And also… oh wait. They’re gone. How did that happen?!

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This was like the recipe of being a spaz. I kept having hand spazzes all over the place and accidentally adding much more than I needed to. Like, REPEATEDLY. This isn’t something that happens normally, mind you… I mean, I dance and cook at the same time like a BOSS but somehow I usually manage to avoid unmitigated disasters of unmeasured/spastic ingredient additions. Not so much today, but shockingly these actually turned out fine! Looook at that. Merry Christmas to me! Besides, I only had exactly the right amount of dates so I couldn’t eff things up too much.

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Besides being delicious, these are good for you too!! Naturally. I don’t do things by halves, you know that (reference frosting pictures in case you had any lingering doubts). Sprouted quinoa flour and whole wheat… sweet potato… naturally date sweetened… and coconut butter frosting! Good carbs and healthy fats: give your tummy some ecstatic eats and send it the tidings of the season, from me!

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Sprouted Quinoa Vegan Cinnamon Date Rolls

I got 9 rolls out of mine because I cut them to be nicely breakfast sized (obvi). The recipe is adapted (with big thanks, they’re delicioussss) from Katy’s Kitchen, here!
Vegan, refined sugar free/naturally sweetened, can be gluten free!

Rustle up the following for the filling:

  • 1.5 c pitted and chopped medjool dates
  • 3/4-1 c water, divided
  • 1.5 tsp cinnamon
  • pinch of nutmeg
  • 3 tsp vanilla
  • 1 tbsp salted almond butter
  • 1/4 tsp sea salt

Make this first: in a small saucepan over medium heat, combine dates and 1/2 c water. Stir frequently as the dates cook, breaking up the chunks as you go. Add more water as needed in 1/4 c increments—I started with 1/2 c, and added close to a cup by the time I was finished. Once the dates have formed a mostly-smooth paste (small chunks are acceptable and delicious), remove from the heat and stir in cinnamon, nutmeg, vanilla, almond butter, and sea salt. Set aside to cool.

For the dough:

  • 1.5 c whole wheat pastry flour
  • 3/4 c sprouted quinoa flour
  • 4 tsp baking powder
  • 2 tbsp coconut sugar
  • 1 tsp cinnamon
  • scant 1/4 tsp salt
  • 3 tbsp refined coconut oil, slightly softened
  • 1.5 tsp vanilla
  • 1/2 c sweet potato puree (about 1/2 a large sweet potato)
  • 1/3 c unsweetened applesauce

Preheat the oven to 375, and lightly grease your pan of choice (I used a 9″ cake pan, and stuffed some parchment paper in the empty spot to keep them from expanding).

In a large bowl, whisk together both flours, baking powder, coconut sugar, cinnamon, and salt. Work in the coconut oil with your fingers or a pastry cutter until the mixture turns a little crumbly, like sand. Add in vanilla, sweet potato puree and applesauce, and knead with your hands until a dough forms. Roll it out on a floured surface (and perhaps be smart and use wax paper, which I sadly didn’t do) into an approximate rectangle (mine was much longer than it was wide). Spread the date filling out evenly onto the dough, leaving a little margin around the edges. Start rolling from the long side, roll it up completely, and use a sharp knife to cut it into rolls. Place them into the prepared pan with edges touching, and bake for about 30-35 minutes. I checked mine at 25, and then in five minute increments after that. They should be gloriously golden brown.

For the drizzle (if you’re a drizzly type):

  • 3 tbsp coconut butter
  • 4 tbsp unsweetened almond milk
  • 1.5 tbsp maple syrup

Soften the coconut butter in the microwave, and whisk together all ingredients. Drizzle (or pour with reckless abandon) over your buns of choice. Mmmm.

The buns are delicious straight out of the oven warm, but they also get a little crisper when they sit out for a bit and are equally delicious that way. I have no frame of reference as to whether or not they make good leftovers, as mine were made this morning and are now… gone.

Merry Christmas!

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Cookies that play nice in the sandbox

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OoOooOOOOooohhhh the first of the fall baking has arrived!

PUMPKIN.

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Why isn’t it a year-round thing?? I always think that summer fruit is my favorite thing, but then around comes fall (which happens to be my favorite season anyway) and I get all obsessed with pumpkin. So fickle.

But seriously. Pumpkin is one of my favorite things ever. And healthy cookies are right up there next to pumpkin on the favorite things list, so obviously why would I NOT combine these?! Helloooo.

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I’m going to start my pumpkin hoarding sometime soon…. you know what I mean if you’ve hung around my inbox snark the last several years: come fall, everyyytime I go to the store, I grab an extra can of pumpkin. Can never have too much, right?! … Right. Sorry. I have a problem. BUT. That also means that when everyone else is fighting over the *last* can of pumpkin within a 10 mile radius, I am sitting pretty on my hoarded stash. And can therefore make pumpkin things. All. The. Time. Yep. Be jealous. Or don’t, and implement my genius strategy for yourself… you’ll thank me later.

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These cookies play nice in the sandbox, too, as they’re dairy free, refined sugar free, gluten free, and paleo. Even if you don’t subscribe to any particular dietary theory (like me. I’m an omnitarian), it’s only fair to make cookies that can make nice for other people too, right?! Cookies are meant to be shared. They’re like love, in food form.

Bake love. Share food (preferably with a bestie over tea). Eat. Be happy!

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Pumpkin Cookies

Recipe lightly adapted from Lexi’s Clean Kitchen, here! My batch yielded 10 cookies, about 2.5-3″. Paleo, gluten free, refined sugar free, and dairy free! Not to mention full of beta carotene, healthy fats, and antioxidants. How could you pass up these little gems?! That’s right… I thought not!

  • 1 c almond flour/almond meal
  • 1 tbsp coconut flour
  • 1 egg
  • 1 tbsp refined coconut oil, melted
  • 1/4 c pumpkin puree (Just pumpkin, not pie filling pleeease!)
  • 2.5 tbsp raw honey
  • 1 tsp vanilla extract
  • 1/8 tsp sea salt
  • 1/4 tsp baking soda
  • heaping 1/4 tsp pumpkin pie spice (I make my own: 1 tbsp cinnamon, 2 tsp ground ginger, 1/2 tsp ground cloves, 1/2 tsp allspice, 1/2 tsp nutmeg, pinch of cardamom or mace), plus more to sprinkle on the top of yet-to-be-baked cookies
  • 2 large squares of 70% dark chocolate, roughly chopped

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Preheat oven to 350, and line a baking sheet with parchment paper.

Whisk together almond flour, coconut flour, sea salt, baking soda and 1/4 tsp pumpkin pie spice. In a smaller bowl, whisk together melted coconut oil, pumpkin, honey, and vanilla. Stir wet into dry (and do try to avoid overmixing, we can’t have that…). Stir in chocolate, and drop by the tablespoonish onto the prepared baking sheet. Sprinkleysprinkle some extra pumpkin pie spice on there because that is an excellent idea. Smooth them out just a little… then pop them into the oven for about 15 minutes.

Let cool on the cookie sheet for a few as they’re soft right out of the oven—they’ll seem too soft at first but they firm up nicely. Store them in the fridge, if they last that long!

Your kitchen will smell like heaven. Indulge responsibly ;)

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Upgrading the childhood favorites, one cookie at a time

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As you can see, I’m having quite a bit of fun riffing on things that I used to eat as a kid, except making them… edible. Because I don’t know about you, but if I try to eat conventional graham crackers now, they taste like cardboard. STALE cardboard… which is about as bad as it can get, in my book.

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So this is fun! Real food ingredients that you can pronounce and have fun eating. Because these taste almost like the “real” thing, but BETTER! Wheee!

Graham crackers. What an ubiquitous little kid snack (um. And adult?! Hellooooo).

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My grandma used to keep them in the cupboard above her fridge, probably because it was high enough up to be out of the reach of small Hayley (though why the baking drawers with chocolate chips and butterscotch chips were at child level I’ll never know—I got really good at swiping handfuls of ‘baking morsels’ every time I went into the kitchen… although sometimes it was with my grandma’s consent, ha). Anyway. She ALWAYS had graham crackers. And I loved them. Crunchy-soft, subtly sweet. Besides that, I have called my grandma Gram for as long as I can remember, and gram=graham! Get it?? Like Gram Crackers? The crackers that Gram always has? Do you see? Perfect.

My dad and I used to eat them for lunch sometimes with milk. We’d get out a really nice plate, put a glass of milk in the center, and then break up about two sleeves worth of crackers nicely and place them around the edge of the plate. And then sit outside, preferably, in the sun, companionably dipping graham crackers.

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Middle school meant that I was obsessed with the cinnamon graham sticks, except my mom would never buy them (actually… thanks mom! In retrospect that was an excellent choice you made), so I would always eat them over at my friend’s house… with applesauce. For some reason that was our thing and we would literally go through a box in one sitting. Whoops. I do have to say, they were startlingly good dipped in applesauce. Weird.

Later in life (ie college) I started buying organic ones and eating them with nut butter and dark chocolate for dessert. Sort of like a deconstructed s’more, except better as I don’t care for marshmallows… so this just leaves you with the good parts… carbs and chocolate! Yessss.

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SO anyway. Lots of good memories associated with these little guys, besides the fact that I like the way they taste. BUT. I don’t really like that they come in a package, even if they are organic. SO. I’ve started making my own! It’s WAY more fun, AND I know exactly what’s going in them. Solving for nostalgia and taste, all in one fell swoop.

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Milk in a shot glass. So classy.

Homemade Graham Crackers

Recipe from Salt&Smoke, here! I adapted it only very slightly. I made two batches, one with coconut oil and maple syrup, and one with butter and honey. The butter ones browned a slight bit more, due to the honey, but they’re both delicious. I think the coconut oil one is actually my favorite—you can’t taste the coconut, but something about the almond flour/coconut oil/maple/vanilla combo really tastes like graham crackers to me. I think my next project will be adding cinnamon to the batter, to make cinnamon crackers!!

I got a yield of 20 from the coconut oil batch, and 23 from the butter batch. They’re about 2″ by 2.5″ (ish).

  • 1 c almond flour
  • 1 c whole wheat pastry flour
  • 1/2-1 tsp sea salt (I used fine grain with 1 tsp, if you’re using coarse, use 1/2!)
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 5 tbsp refined coconut oil or butter (I used unsalted)
  • 4 tbsp maple syrup or raw honey
  • 1 tsp vanilla
  • a small splash of almond extract*

*I only used the almond extract in the butter/honey version, and to me it is barely noticeable

Preheat oven to 350.

Combine dry ingredients in a medium sized bowl, and stir until combined. In a small bowl, combine coconut oil or butter, and maple or honey, and microwave (I’m lazy—you can also use a saucepan) until melted and combined. Stir in extract(s). Pour wet into dry, and stir until mixed.

Roll dough out between two pieces of parchment paper, approximately the size of your cookie sheet. I rolled mine out to about 1/8″ thick—-go thinner if you want really crunchy cookies. Score into rectangles using a butter knife, then get fancy and poke little holes in the tops with a fork (because graham crackers aren’t complete without fork marks, duh). I trimmed the excess dough off the edges and re-rolled it into more squares and a few circles.

Bake for 13-15 minutes, until lightly golden. I took both batches out around 13, let them cool on the sheet for a few minutes, then moved the parchment paper to the cooling rack.

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Happy Tummy Conga Lines

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YOU. GUYS.

I know I have like umpteen zillion banana bread recipes on the blog, but seriously. Ignore the other ones (well, not really–they have their merits too.. just for today!)

THIS is my favorite. Hands down, I’ve-already-eaten-two-slices-and-am-heading-for-another-one-someone-stop-me kind of bread. Like, half the loaf is gone (I’ve had help, let’s be real here).

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And besides that, it is FAB with blackberry jam. Especially when that jam is handmade and acquired from a lovely local source. I’ve never put jam on banana bread before now but I’m probably not going back. Ever.

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Luckily for me, not only is this one a fast and easy one to whip up, but it’s full of healthy for me things like coconut oil and buunahhnuhhsss and whole grains and honey.  Good thing too that we had literally two bunches of dead bananas spread out between the fridge and the freezer and they were looking so sad and dead and brown… clearly they needed to go into something delicious like this. They’re much happier now, they wanted me to tell you.

Go make your dead bananas happy. Bake them into something that then makes your tummy do a happy dance! Mine is, we could have a tummy conga line. Umm yeah okay this is getting out of hand with talking bananas and gastrointestinal conga lines, but seriously. Make, eat, love!

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Why is it gone?!

Coconut Oil and Honey Banana Bread

If you’re not a coconut fan, don’t worry! There’s no coconut flavor noticeable in the bread—I used refined coconut oil for baking, as it can take high heat. This bread is SUPER hydrated (remember, we don’t use the m word), but not squishy. It’s the perfect balance between hydrated and dense, with a nice crumb. It only has a 1/4 c of honey added, so make sure your bananas are deady-dead-dead. The deader the bananas, the sweeter the bread! Mine were literally black. So gross…until they aren’t! This makes one loaf, and the recipe is (ever so slightly modified) from Relishing It, here! SO happy I found it.

  • 1/3 c refined coconut oil
  • 1/4 c honey (mine was local, yay!)
  • 2 eggs
  • 1 tsp vanilla
  • 1.5 c mashed, dead bananas (I used about 5)
  • 1.75 c whole wheat pastry flour
  • 2 tsp baking powder
  • 1 tsp sea salt
  • a few sprinkles of chia seeds (can be left out)

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Preheat the oven to 350, and lightly grease a loaf pan (I use more coconut oil).

In a mediumish bowl, whisk together flour, baking powder, sea salt, and chia seeds. In a smaller bowl, have fun mashing up all of your dead bananas and trying not to be too disgusted by how brown they are. Ahem, moving on…

Stir together coconut oil and honey until they’re creamy and mixed. Slightly beat eggs and then stir them in as well, followed by vanilla. Mix lightly until combined, then stir in dead banana mashup. Adding the dry ingredients a bit at a time, stir them in until the dry is just incorporated–don’t over mix! No one wants tough buhhnahhnuhh breadz.

Pour the batter into the prepared loaf pan, and pop it into the oven for just about 45 minutes—mine came out at 45 but probably could have gone for a few more. Let cool in the pan for a bit, then turn out onto a cooling rack to cool completely. I’m sure it stores well, but as mine is rapidly disappearing I’m sure we’ll have no issues on that front…

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Throwback Thursday and the Lentil Life

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AND THEN. I made lentil bars! Because… well, why not?! And then I sort of became the lentil bar fairy and handed out several at work, one of which went to this particular friend who *claims* that she doesn’t like lentils. Uh-huh. Just wait.

Said friend ate lentil bar.

One day later…

Friend commissions an entire batch of lentil bars for eating purposes!!

VICTORY OF THE LENTILS! Muahhahah.

And guess what? I have a new nickname!

I’ll give you one guess…

Lentil!!!

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Naturally. The now lentil-converted friend decided I was henceforth to be dubbed Lentil (always said with some sort of accent, of course), mostly because we have a running joke that she brings meat and I bring rabbit food for lunch…and then when I bring beef it’s like.. WOAH. So yeah. A very apropos nickname, I would say ;)

And one more for your viewing pleasure… Throwback Thursday! I was six. Things haven’t changed much…

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Lentil Bars

Recipe slightly adapted from She Bakes Here! I’ve made this twice—once as a single recipe, once doubled. I used green lentils once and red lentils once, and I think I prefer red, though you can use either. If using green, make sure you cook them just a little bit longer so they’re easily mushable (technical term). I reduced the sweetener a little so these aren’t overly sweet, but perfect for a mid morning or on the go snack. They were a big hit with the work peeps!

As posted, the recipe makes a single batch in an 8 by 8 pan (I used a circular pie dish).

Vegan, refined sugar free.

  • 1/2 c red lentils
  • 1 c water
  • 1.5 c rolled oats
  • 1/2 c whole wheat pastry flour
  • 1/4 c ground flaxseed
  • 1/2 tsp cinnamon
  • heaping 1/4 tsp salt
  • 2 tbsp almond butter
  • 1/3-1/2 c maple syrup
  • 1/4 c dark chocolate chips

Bring water to a boil in a medium saucepan. Add lentils, reduce to a simmer, and cook for about 15 minutes until very soft. Drain, if needed. Mash lentils a bit with a fork (though they should be pretty much like puree already), and set aside in a large bowl.

Preheat oven to 300, and line your baking pan of choice with parchment paper.

Using the same bowl the lentils are hangin’ out in, add oats, whole wheat flour, flaxseed, cinnamon, salt, almond butter, and maple syrup. Toss in chocolate chips and stir to combine (seriously, could this be any easier?). Once incorporated, spread the dough into your prepared pan—I found it easiest to use my fingers to spread it out, as it’s really thick. Get it mostly even and then pop it into the oven for 20-25 minutes, until the oats on top are slightly crispy.

Let it sit in the pan for a few, then pull the whole thing out by grabbing the parchment. Let cool completely on a rack before slicing! These keep well in tupperware at room temp for a few days.

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Out of coconut?! What? No. This is a travesty.

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So yeah. You remember that day that I made the roti flatbread? Right.

I made cookies that day too! [I had a very productive day]

And guess how long it took us to eat all of that delicious carby goodness?

Yep. Like six hours.

Let me see… I made roti around 11… and they were gone by 12:30. And then I made the cookies around 11:30 and they were gone by 8 pm. Okay okay so more like 8 hours but do you see my point?! Delicious. Granted, there were four of us and I made half batches due to lack of coconut, but even so. Impressive, wouldn’t you say?

Besides, these are good for me so obviously this is an excuse to make them again…

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Sweet Potato Coconut-Almond Cookies

Recipe lightly adapted from the legit blog Mangia!, here! I made a half batch and got 11 cookies, but I’ll post the full recipe here. These are deeelicious. Healthy fats, beta carotene, and whole grains. Winner, winner.

  • 2 flax eggs (2 tbsp+6 tbsp water)
  • 1 sweet potato, mashed (I microwaved mine, laaaazy)
  • 1/2 c unsalted almond butter
  • 2 tbsp coconut oil, melted
  • 3 tbsp maple syrup (I use grade B)
  • 1 tsp vanilla extract
  • 1/2 c almond flour
  • 1.5 c rolled oats
  • 1/2 c whole wheat pastry flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 c unsweetened, shredded coconut\

Preheat oven to 350, and line a baking sheet with parchment paper.

Make your flax eggs and set them aside to gel. In a smallish bowl, combine mashed sweet potato, almond butter, coconut oil, maple, and vanilla: stir until just combined. In a larger bowl, whisk together almond flour, oats, flour, baking powder and soda, salt, cinnamon, and coconut. Pour wet into dry, and stir until the batter is incorporated (I added a tablespoon or two of water to help it all come together). Drop dough by the spoonful onto the prepared baking sheet, and flatten slightly. Bake for 11-12 minutes (Mine were done perfectly at 11, with slightly golden tops). Let cool on the sheet for a few minutes before moving to a cooling rack!

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Happy Birthday, Bloglet!

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Happy Birthday, little Bloglet!!

My little baby bloglet is TWO years old this week!! (I say this week as I’m really not sure what day I started, and wordpress isn’t telling and I’m far too lazy to look back at my posts, whoops).

I feel like a proud parent! It’s so cute. To celebrate, I made… pie!!! (of course). I love my bloglet. Pie equals love. Therefore (QED?!), because I love my bloglet, I have made it a pie! And then I get to eat said pie, so everybody wins. Mmm, warm pie. Happy birthday, little two year old bloglet! Thank you for giving me an excuse to make pie (right. As if I ever needed an excuse to do that), even if it was a thousand degrees the day I made it and my dough got all sticky. Note to self: hot weather = sticky things = use mo’ flour! Whatever, got the crust in the dish in one piece so sticky is clearly sooo not a big deal.

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There has been such a massive amount of change over the two years I’ve been writing this, I’m so thankful I’ve had this as a creative outlet. It’s hard to believe it’s been two years since I started! 142 posts, lots of snark, and some epic fails later, I can look back with quite a bit of pride! Lots of growth to be had if you check out the early pictures (actually, do me a favor and let’s ignore those, shall we?) versus the later ones. Lots more invisible internet friends! You know I love you. Some things haven’t changed though: I’m still as irreverent and alternative awesome as I’ve ever been (wait. Probably even more than I was…you can be the judge of that ;) and the food is still delicious. I think. Most of the time!

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For now, here’s a list (because I love them) of things I’m loving right now:

1) Gottschalk’s Symphonie romantique, “La nuit des tropiques”! Love love love.

2) Monarch of the Glen. Ob.SESSED.

3) Whole wheat english muffins. Like that’s ever going to change…

4) ALLL the grains and seeds (bird food. whatever): barley, amaranth, millet.

5) LENTILS! Enough said. I eat them for breakfast (I heard that and saw that eyeroll. Let’s not be judgy, you wouldn’t love me unless I did weird things like that, riiiight?!)

6) Reading several books at once. I think my current total is 4. And yes, I will finish them all ;)

7) Raw honey and cinnamon on toast. How have I not discovered this before now?

8) Single crusted pies. That way, you get smacked in the tastebuds by summer’s gloriousness!

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Anyway. Random things that were on my mind, and now they’re on yours. Muahha! Next thing you know you’ll be eating lentils for breakfast…

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Marionberry-Peach Pie

Makes one 8″ pie. The crust is the same one I’ve used before, coconut oil-whole wheat. It’s delicious and easily the fastest and least irritating pie crust I’ve ever made. Even when it’s ridiculously hot in your kitchen, it still cooperates with only minimal fussing. Oh yeah, and it’s absolutely delicious as well!

Crust: 1 whole wheat coconut oil crust, 8″

For the filling*:

  • 1 bag frozen peaches (I cut up the slices a bit because they’re usually really chunky)
  • 2 bags of frozen marionberries
  • 1/4 c whole wheat pastry flour
  • 1 tbsp tapioca (I use quick-cooking)
  • 1/2-1 tsp cinnamon
  • 3 tbsp honey

*I used the amount of fruit that would fill my pie dish—the pie was 8″ single crusted, and I didn’t want the filling to sink too much so I threw in an added bag of berries. In my relatively shallow pie pan it was perfect!

Prepare pie crust of choice and preheat oven to 425.

In a large-ish bowl, toss together peaches, marionberries, flour, tapioca, cinnamon, and honey. I usually thaw my berries/fruit slightly, since honey tends to be difficult when it hits frozen things—it mixes a bit better when the fruit is slightly thawed. Once everything is combined, pour filling into the prepared pie crust, and bake for 15 minutes. Lower the oven temp to 350, and bake for about another 45 minutes, until the juices are bubbling and the crust is lightly browned. Remove from the oven and let cool a bit (but serve warm!).

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