Green cookies. Because, obviously.

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Guess WHAT?!

I made cookies. And they’re GREEN!! Muahahah. Like you’re even a tiny bit surprised by this? Nope, I didn’t think so.

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But really. I’m studying for the GRE because I have to and it’s SUPER lame (because let’s be honest, who actually uses the math garbage that they put on there after high school?! That’s right, NO ONE. Remind me again why I have to re-learn quadratics and functions and wait, these are of no use in my everyday life, moving on). So to make my studying that much less icky I made myself green cookies!! Green things always make me feel better.

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I know this is horribly overexposed but I think it’s funny because the cookie looks like it’s levitating…. ooOOOooooOOOOoOooOo

Besides, these are really aggressively green. Artificial food coloring crap can take a backseat because this is soooo much more fun. Wouldn’t you rather the color in your food come from natural fun reactions?! This is what happens when baking soda/powder and the chlorophyll from sunflower seeds have a party in your cookies. When they cool, they turn green!! I like to refrigerate them to speed this along (besides I’m weird and I also like cold cookies)… and if you can refrain from eating them all at once (good luck), they get even greener the next day [the photos in this blog show them in varying states of green-ness… the ones on the blue plate are the next day after spending all night in the fridge].

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In addition to making green cookies, I did a number of other fun and delicious things…

bread at the beach with the boy… what more do you want?
bread at the beach with the boy… what more do you want?

Tea sandwiches. Because HIGH TEA!!! Crumpets!! And scones!! And no crusts!!

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And also creamy coconut buckwheat with turmeric-curry-cinnamon roasted chickpeas. Crappy photos but soooo delicious. I accidentally permanently stained a cookie sheet yellow, thanks turmeric.

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And also this. Frozen pb-banana ‘ice cream’ with a ridiculously good walnut-date-cinnamon-oat crumble [1/2 c raw walnuts, 1/2 c pitted dates, 2 tbsp almond butter+ pinch of sea salt+1/2 c rolled oats+1/2 tsp cinnamon+1 tsp vanilla spun through a food processor]. I couldn’t stop eating it, mildly problematic except not because delicious.

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Oh. One more thing. Are variables delicious? Last I checked, no. These cookies on the other hand? Absolutely yes.

See? Real food fun. Imminently more useful than bothersome little equations and silly variables.

I would much rather have green cookies than remember how to correctly diagram a factor tree, thanks.

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Sunflower Seed Butter Cookies

Grain free, gluten free, vegan, refined sugar free. Paleo? Maybs? GREEN! Full of healthy fats and good fiber. I made a half batch and ended up with seven cookies because I mistakenly thought the 1/3 c was a 1/4 c measuring cup…oops. I wasn’t sorry, it meant I got an extra cookie out of the bunch. I’ll include the full recipe here, for a yield of an even dozen. Recipe lightly adapted from Against All Grain, here!

  • 2 tbsp ground flaxseed
  • 4 tbsp water
  • 1/2 c unsweetened sunbutter (mine is roasted, unsalted)
  •  6 dates, pitted
  • 1/2 c unsweetened applesauce
  • 1 tsp vanilla extract
  • 3/4 tsp apple cider vinegar
  • 1/2 c shredded unsweetened coconut
  • 1/4 c coconut flour
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1/3 c dark chocolate chips

Preheat the oven to 350 and line a baking sheet with parchment paper.

In a small bowl, combine flax and water and set aside to gel. If your dates aren’t super squishy and soft, soak them in hot/near boiling water for a few minutes—I usually do this anyway so my food processor doesn’t complain as much. In your food processor, combine sun butter, dates, and applesauce and pulse until smooth. Add in vanilla, vinegar, and flax egg, and process until combined (I left a few chunks of date in mine, but it’s up to you). Add in coconut, coconut flour, cinnamon, and baking soda, processing until everything is fully combined. Take out the blade and stir in the chocolate chips.

Drop by rounded tablespoonful onto the prepared baking sheet, smoothing the edges with your fingers if you want (though I kind of like the craggy rustic look). Bake for 15 minutes. Let cool on the sheet for a few, then remove to a rack to cool further. They’ll start turning green once they start cooling, but they get to be a deeper green after about 2 hours. The next day they’re even better! Store in an airtight container in the fridge (I like plastic for these, glass makes them soft).

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Just because. Happy Friday!

 

Wednesdays are BANANAS

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It’s Wednesday… time to go BUHHNAHHNUHHSS!!

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Or something like that.

But first: a little throwback Wednesday to get things started off right. These were my shoes as a baby:

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And we wonder why I turned out like I did?! Ha. Evidence. I’m sure my current state of affairs also has quite a bit to do with the fact that as a baby, I looooved tofu and bananas mashed up together. Yeah. I’m not too sure about that combination these days either…

And then there’s this, which is a throwback to like.. yesterday. Or maybe breakfast. Because apparently quite a few of my meals start off looking like this:

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Huge pile o’greens. Are we surprised? No, not really. ANYway…

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Banana bread!! Only this time its grain free, for peeps who either don’t wanna or can’t have gluten or grains. I like grains and gluten (bread. obvi) but I also really like new things, so this happened. And I am sooo glad it did because it is also delicious, and as I’ve said many times I really don’t have time for things that aren’t delicious. It also happens to be refined sugar free, which I love. Actually… there aren’t ANY added sweeteners in this, period—all the sweetness comes from buhhnahhnuhss! Awesome. Just make sure you use some really dead bananas—mine were pretty nasty looking but they found bliss in their next incarnation as bread, so everybody wins.

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Grain Free Banana Bread

Makes one loaf. Grain free, gluten free, refined sugar free, dairy free, paleo. It’s high in healthy fats and fiber (yay!), and very satisfying. I think that covers just about everything! Recipe only slightly tweaked from Heather’s French Press, here!

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  • 1/2 c almond flour
  • 1/2 c coconut flour
  • 1/4 c ground flaxseed
  • heaping 1/2 tsp cinnamon
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 4 ripe bananas, mashed (mine were smallish)
  • 2 eggs
  • 1 tsp vanilla extract

Preheat the oven to 350, and thoroughly grease a loaf pan (Or use parchment— my bread stuck like WHAT so obviously I was lazy with greasing and should have used parchment. Whoops. Whatever, it created “crumbs” and then I got to eat them all).

In a bowl, whisk together almond flour, coconut flour (sifted if chunky), flaxseed, cinnamon, baking soda, and salt. In a larger bowl, mash bananas, then vigorously whisk them together with the eggs and vanilla. Pour wet into dry and stir until just combined. This batter (because of the coconut flour) is very thick—it won’t pour like typical banana bread. I smooth mine out with a spatula and then give it fork marks on top for fun. Smooth the batter out in the prepared pan, then pop it into the oven and bake for 45 minutes. A tester should come out clean when it’s done. Let it cool for a few in the pan, then turn it out onto a cooling rack to cool completely.

Store in the fridge! I found that it got better and better the longer it lasted (which sadly wasn’t that long…)

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A little cheese with your vegan risotto?

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Stop the presses!

Something savory?! What the what?

But this was amazing, so I had to share. I totally made risotto in less than an hour (And then I made cookies. All within that same hour) And the risotto was vegan. And then I put cheese on it. Don’t judge me, I love me some cheese (Life would be soooo boring without cheese, no?).  All an excellent use of my Monday, I might add.

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I’m not feeling particularly wordy today, so a short post it is. But the recipe is fantastic and was very well received… sooooo since it’s dinner time in my part of the world, this is directed at those of you over here on the west coast with me: y’all should head to the kitchen with your laptop. Right…about…now! You know you want to…

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Vegan Cashew ‘Risotto’

This recipe is slightly adapted from the Whole Foods site, which is awesome as they have some bomb stuff! Served 4, with leftovers for 2-3. This came together really quickly, and is totally nutritious and sooo delicious. It’s economical too, with most ingredients being something you’d have on hand, or that is inexpensive.

  • 1 butternut squash, peeled and diced into 1/2″ cubes
  • 1 c raw cashews
  • 1/2 tsp cinnamon
  • 1/2 tsp sea salt
  • 1.5 c unsweetened almond milk (soy, rice, or dairy okay too)
  • 1 small onion, diced
  • 1-2 cloves of garlic (I used 1.5 frozen cubes, each cube=1 clove)
  • 3/4 c low-sodium veggie broth
  • 20 oz frozen brown rice (which equated to one package. I used frozen as it’s precooked, lessening my cook time)
  • 2 tbsp minced fresh sage
  • 1 tbsp minced fresh marjoram
  • ground cracked pepper, to taste

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Soak cashews in just enough water to cover, for a few hours or overnight (I left mine overnight).

Peel, seed, and slice the squash. Bring a large pot of water to boil over high heat, then add squash and boil until fork tender (4-5 minutes). Take out about a cup of squashlet cubes for later, and let the rest boil until very soft, about another five minutes. Remove squash from water and set aside.

Drain cashews, and add them to a blender (if you have a non-crap one, or a food processor like me if your blender is worthless) with the very soft squash, cinnamon, sea salt, and milk bev. Blenderize or process until smooth.

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Heat a large saute pan with some olive oil over medium heat. Add in garlic and onions once hot, and let cook for about 5 minutes, stirring frequently, until onions are just beginning to brown. Add in broth, frozen rice, and reserved cup of squash cubes, and cook for another few minutes, still stirring (it’s risotto, after all…). Stir in blenderized mix still sitting in your blender*, followed by the minced sage and marjoram. I added just a wee bit more salt here, as well as pepper. Cook for several more minutes, until the sauce reduces a bit and the risotto thickens slightly (6 to 8 minutes more). Remove from heat and stir in more pepper, if desired.

*the original recipe called for 2.5 c of squash cubes. I definitely had waaaay more than that since I went ahead and used the whole (rather large) squash, so when I added the cashew mixture to the risotto, I didn’t use it all (probably about 3/4 of it). Any more and the risotto would have been too soupy—use your judgement based on how large your squash is, and how much liquid your rice absorbs. I love the sauce anyway, as it makes great dip for veggies or over a salad, so I was happy to have 1+ cups left over!

Garnish. Serve. Eat. Love!

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Back in the realm of relative normalcy (ish)

ooh goodness YUM

oooohhhKAY! I’m BACK! You know, you might have missed me if I’d been gone too long… and we can’t have that, can we?! Oh no.

Now that I’m back in the realm of relative normalcy (I say relative because really… am I ever really normal? Correct answer: NO), it’s time for seasonal baking and cooking! Which means that I’ve been effectively eating my weight in fresh fruit and veggies errryyday (hooray, summer!!), particularly strawberries and zucchini. I kind of forgot how in California it’s farmer’s market time basically year-round… I’m a naturalized Oregonian now! What is this weird sunny weather that persists allll the time?! Why do I have to go running at 6:30 am in order to avoid completely dying of heatstroke?! Pshh. Good thing I’m 99% sure I’m moving back up the Pacific Northwest… heaven forbid I get too tan! Hehe. But for reals, I LOVE the NW… it’s lovely! Weather included :)

ANYWAY. After that longish tangent, let me get to the point I was originally making before I interrupted myself: I love in season eating! So expect to see a lot of that around here these days.

Except today.

see? something green. To bad it’s not the subject of today’s post…

You see, here’s what happened: I made delicious zucchini cakes (AGAIN, mind you this is the second time), but they were FUGLY. And I was HUNGRY. Soooo… you get dessert, instead! I know, I know… you’re sooo disappointed. But really, don’t be. It’s FAB! And I’ll send some savories your way sometime soon, promise!

cheese. From the zucchini cakes. Because this way you can feel like I feed you something besides dessert.

Besides, this dessert is sneakily nutritious, which happens to be my favorite kind. Because who doesn’t love getting sneaky nutrients in a dessert?! These little muffin-tin cookies are vegan (with vegan chocolate chips, which I didn’t have), gluten free, and sugar free! Can’t go wrong with that… especially when you eat them with ice cream! Ha. I suppose if you wanted to be completely virtuous, you could rustle up some healthier non-dairy frozen sub… but I was too lazy. If chickpeas in cookies freak you out, tough beans! Ha. Juuust kidding. Don’t worry, you wouldn’t know they were in there unless I told you :)

Because ice cream makes everything better!

Sneakily Healthy Muffin-tin Cookies (Aka Chickpea Chocolate Chip Cookies)

I adapted my version from Chocolate Covered Katie. She prefers a link rather than a write-out, so you’re going to have to go visiting for the full recipe… clicky click click! It’s delicious, promise! Click the link for the original post; my notes are below.

gooey deliciousness

Yield: 5 muffin/cookie/things

  • I made a 1/2 recipe, as per usual, and baked them in muffin tins (I got 5).
  • Bake at 350 for somewhere between 15 and 20 minutes, depending on size and desired gooeyness (they’re vegan, so no worries on freakydeaky uncooked eggs)
  • All the ingredients halve easily, so no problems there. Use whatever smaller pan floats your boat—when I unearth my six-inch baby cake pans, I’ll probably make it again in those.
  • I used 1.5 tbsp olive oil.
  • If dates aren’t your thing, go ahead and sub in brown sugar (I’d say somewhere around 1/2 c for the same level of sweetness), but I prefer dates. It keeps things all natural and a bit more virtuous :). I used 4 medjool dates, pitted and chopped into smaller pieces.
  • I used chickpeas, but I’d like to try this again with cannellini beans for something different!
ice cream-less… but what’s the fun in that?!