This last weekend was exactly what I needed, when I needed it! Thank heavens for my semi-annual yoga retreat at Westerbeke Ranch with my yoga fam — laughter, 8 hours of yoga in 2 days, delicious food, beautiful surroundings, and best friends. There is something about the energy of this place that soothes the soul and calms the mind, and I wouldn’t give it up for the world.
This particular retreat came right smack in the middle of my second (of three) rounds of midterms this quarter, and couldn’t have been better timed. To completely disconnect for two days was exactly what I needed, whether I knew I needed it or not. A chance to see old friends who have been gone too long, to laugh with the friends I might have seen only a few weeks ago, and to let my soul fly free in yoga is a beautiful thing – I am so grateful for being given this chance to relax. Photos are often more eloquent than words, so I’ll just leave it to the photos to do the sharing.
Namaste!
Wait...are those...cookies?! 