Baking > Stress Butterflies

mmm, antioxidants!

I warned you about the baking itch, did I not? Or wait. Let’s be real: the stress baking prior to my thesis presentation on Tuesday! Butterflies, I will defeat you with copious amounts of baked goods! So there. Baked goods and lots of yoga. Stress ain’t got nothin’ on downward dog. (Or this is what I will tell myself, ha)

So, since I had a spare afternoon yesterday relatively unexpectedly, I made a tart! Because what else am I supposed to do with that time? That’s right, I thought you’d agree that a tart is clearly the superior option.

This tart was/is delicious! I’m so pleased with myself since I winged bits of it, and threw a bunch of elements together into a credible whole. YAY! Love when that happens. The flavors all work really well together, and it’s even semi-healthy! Or at least not bad for you… I’m sure I can come up with some nutritional benefits: coconut is always good; the crust is vegan; blueberries contain LOTS of antioxidants, and cardamom has some spice-type benefit, I’m sure. And it gave me another excuse to use my tart pan, and that awkward half bag of frozen blueberries in the freezer.

AND I baked it whilst wearing one my pearl necklaces. Which made me feel lots like Julia. Especially when my tart turned out fabby! Don’t forget, you’re all alone in the kitchen! Bonnnnnn Apetit!

crust! I always have fun with my tart pan...

Blueberry Tart with Coconut-Cardamom Pastry Cream and Almond Crust

Makes one 9″ tart. I used a really basic crust recipe, and adapted the pastry cream from Delicious Shots, here! Assembly is really easy, and the chilling times are probably the longest part of this recipe. Fresh blueberries would be wonderful, but frozen work just as well—I defrosted them in the fridge and then in the counter for a bit. The crust is suuuper crumbly, but don’t worry, you can press it into the tart pan and it’ll behave.

/

Tart Crust:

  • 1.5 c whole wheat pastry flour
  • 4 tsp sugar
  • 1/4 tsp salt
  • 5 tbsp Earth Balance
  • 1.5 tbsp almond paste
  • 2-3 tbsp cold water

In  a food processor, combine flour, salt, and sugar. Add in butter and almond paste until the mixture looks like coarse crumbs. Add water until the dough comes together. Don’t worry if it’s crumbly—mine was, and turned out fine. Shape into a disc, and wrap in plastic. Let it chill in the fridge for 30-45 minutes. Preheat the oven to 375. Once the dough is chilled, roll it out to 1/8″ thickness on a floured surface, and press it into your tart pan, evening out the sides as you go. Prick the bottom with a fork, and line with foil and weights (I used rice. Beans are fine too, or pie weights if you’re swanky and have cool kitchen tools like that). Bake for 20-25 minutes, until lightly browned. Mine went for 20 with the weights, and then 5 without them. I’m sort of a crust noob, so mine seem to come out ‘needing improvement’. Granted, I usually think they taste great… this one maybe could have used a tablespoon-ish more Earth Balance, perhaps?

cardamom flecks!

Coconut-Cardamom Pastry Cream

  • 3 egg yolks
  • 1/4 c turbinado sugar
  • 1 tbsp cornstarch
  • 1 tsp whole wheat pastry flour
  • 1 c light coconut milk
  • 1/2 tsp vanilla extract
  • between 1/4 and 1/2 tsp cardamom, depending on preference (I used more like 1/2, since Kira and I are cardamom nuts)

In a bowl, whisk the egg yolks and half of the sugar until light yellow in color. Toss in the cornstarch and the flour, and whisk until combined. Set aside. In a small saucepan, combine coconut milk, vanilla, and cardamom, and bring to a boil, stirring constantly. Temper the milk mixture by pouring it in a steady stream over the egg yolks/sugar, whisking constantly to prevent the eggs from scrambling. Once the two are completely incorporated, pour the mix back into the saucepan, and bring to a boil again, still stirring constantly (Sorry. Lots of stirring. But oh hey, arm workout!). The custard will start looking thick and your whisk will make tracks. Boil for just one or two minutes, and then remove from heat and pour into a bowl to cool. I used a shallow one, so it would cool faster… and place a bit of plastic wrap or sandwich baggie over the surface to prevent a skin forming. Once cool, place in the fridge for further chilling.

tart. Sans antioxidants.

Assembly! (Aka the best part)

  • Fruit of choice. I recommend blueberries… I used about 5 oz, or half a bag of frozen.

Pour the custard into the cooled crust, and smooth it out until it looks pretty…and then top with fruit! Easy peasy. And delicious. And looks like you put so much more work into it than you actually did. Shhh, I won’t tell :)

Best eaten the day it’s made, but it still makes excellent (if not quite as aesthetic) leftovers. Store in the fridge!

yumyumyum

Sweet potato pie and separation anxiety

mmm, PIE!

Ohhh my goodness. It is amazing how fast the end of the year is going… how is it already April 17th?! Thesis presentation a week from today? Oh yeeesh. BUT. My advisor approved my final draft, hooray! Which means… I’M FINISHED WITH THE THESIS BEAST! Well, at least finished with the text… minor formatting and image addition notwithstanding. 62 pages of text? Goodness. Up till now, I’d never written that much in my life! And graduation in less than a month?! Almost time to be a real person! Imagine that. Cue ridiculous upheaval, ready… go! At least I’m ready to be finished with school bizz, but definitely not ready to give up the Nerdaerie (Kira and I have been having separation anxiety!). I am excited to move onto something different though :) Onward! Second star to the right, and straight on ’till morning (Since I occasionally resemble Peter Pan, I thought this was appropriate)! I’ll just keep on truckin’ with those diamonds on the soles of my shoes.

BUT. Besides all of that business, time to focus on the present! I’m determined to enjoy my last thesis-free weeks. Staff appreciation dinner at my sorority meant an excuse to bake… so pie happened! I’m a little bored with cakes and cookies, so this was a welcome change. AND it’s healthy. Mostly. Sweet potatoes for Vitamin A and beta carotene, plus coconut for healthy fats. Not to mention cinnamon for stable blood sugar, and nutmeg and ginger for digestive support!

I can tell when I get busy, as blog posts become few and far between. My dinners of late have been economical and rather uninspiring. BUT, lucky for you, I’ve got major baking-itch. So expect to see some new and interesting things coming your way soon. I’m also aware that pantries soon should be emptied, which means I’ll be trying to use up random baking supplies. Oh drat, extra baked goods? What a bummer!

yum.

Sweet Potato-Coconut Pie with Gingersnap Crust

Make one 9″ pie. Only slightly adapted from Whole Foods, here. This pie is delicious and simple, made with stuff I seem to always have around. Besides, it’s an excellent source of Vitamin A and beta carotene from the sweet potatoes, as well as good-fat medium chain fatty acids from the coconut.

crust!

For the crust:

  • 1.25 c crushed gingersnap cookies (I used Anna’s Swedish Ginger thins, as they were easier than fatty gingersnaps to pulverize in the food processor)
  • 1/3 c shredded unsweetened coconut
  • 4 tbsp (1/2 stick) butter (mine happened to be salted), melted
gingers! hehe.

For the pie!

  • 2 mega sweet potatoes
  • 3/4 c light coconut milk
  • 1/2 c brown sugar
  • 3 eggs
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
//

Preheat the oven to 350.

Pulverize the gingersnaps by the method of your choice. I used my food processor, but I’m sure a rolling pin and a plastic bag would be just as satisfying, if you’re feeling the need to vent. Combine melted butter, gingersnap crumbs, and coconut, and stir until combined. Press this into your pie dish, evenly across the bottom and up the sides. Bake the shell for 15 minutes.

While the shell is baking, deal with the rest. Now, for the sweet potatoes: on account of laziness time constraints, I microwaved the sweet potatoes instead of roasting them. If you microwave them, poke them a few times with a fork, and stick them in for about 7-8 minutes. They should be soft to the touch when they’re done. If roasting (which I’m sure is also delicious), poke them with a fork and place them on a parchment-lined baking sheet. Bake at 400 for 50 minutes. Let both methods cool before peeling the skin off and scooping out the nice orange interior.

Using a food processor (or a blender, as I did, since my food processor is teeny), puree the sweet potato flesh until smooth. Add in coconut milk, brown sugar, eggs, cinnamon, nutmeg, and salt, and blitz until incorporated.

Pour the filling into the prebaked shell, and bake for 50 minutes, or until set in the center (no jiggly!). Mine was perfectly done at 50 minutes. Let cool on a wire rack, and serve or chill. (Btw, side note: this pie cuts very easily, even when slightly warm, extra bonus!).

Yum yum yum. Enjoy your antioxidants!

a convoy of Star Destroyers?

Potassium deficiency ain’t got nothin’ on us!

cookie cantilevering

Wait.

STOP THE PRESSES!

Kira and I had… wait for it… TWO DEAD BANANAS in the apartment this morning.

This might seem unimpressive, or rather unextraordinary, under normal people’s circumstances, but let me explain. It is ridiculously hard to keep us in bananas. Here’s the deal: we shop for foodstuffs on Sundays… and buy upwards of TEN BANANAS. For two people. And they usually last us until about Saturday… with no dead bananas leftover for baking purposes. Which is sad, as baked banana things are suuuuper tasty. But seriously. The amount of bananas consumed in the Nerdaerie is astounding. Potassium deficiency ain’t got nothin on us!

So. Since I discovered this bonanza of potassium-rich goodness sitting in our adorable hanging fruit basket, I decided that cookies needed to happen! Natch. Besides, cookies are more fun than thesising on a Saturday morning. (Even when the bunnies are helping out on the thesising front, cookies still win by a long shot…besides, then when I actually do buckle down and work, I have cookies to put in my thesis cup! ha.)

the bunnies are helping me thesis!

These cookies are, like a lot of my cookies, good for you! I love having snacky-type cookies around, so I feel like I’m getting nutritional benefits out of my dessert. Enter the banana cookie! Bananas: excellent source of potassium, fiber, and prebiotics for calcium absorption. Raw almond butter: mufas! (monounsaturated fatty acids: healthy fats), and cholesterol-lowering properties. Oats: whole grains! Cinnamon: helps control blood sugar spikes. Coconut: all kinds of good things, including good fats. PLUS, these cookies have no added sugar, are vegan (with vegan chocolate), and are friendly for those of my peeps dealing with genetically high cholesterol (which really doesn’t seem fair).  These cookies have no cholesterol, so feel free to indulge :)

And besides all that goodness, these cookies are fab. Soft, and like Kira said, almost like a macaroon. Tasty, just like a Saturday morning should be! I may have start buying an extra bunch of bananas, just to let them spottify on me for baking purposes… too bad Kira and I would have to hide them from each other to keep them around longer than a few days!

natural light, look at that!

Banana, Almond Butter and Oat Cookies

Adapted from A Full Measure of Happiness, here! I got 14 cookies. Of course, I put a Hayley-type spin on these…I’ll give you one guess. Yep. CHIA SEEDS! How did you know?!

Rustle up:

  • 2 dead bananas (mine were spotty brown)
  • 1/2 c nut butter (I used crunchy raw almond butter for these)
  • 1 tsp vanilla extract
  • very scant 1/4 c canola oil
  • 1 heaping spoonful of unsweetened applesauce
  • 2 c rolled oats
  • 1/3 c shredded unsweetened coconut
  • 1 tsp baking powder
  • scant 1/2 tsp salt
  • 1/4 tsp cinnamon (I think I would add more next time)
  • 1 tbsp chia seeds
  • 1/3 c chocolate chips
mmm, oaties.

Preheat the oven to 350! Line a baking sheet with wax or parchment paper.

In a largeish bowl, mash up your banana, and then mix in nut butter, vanilla, and oil until thoroughly combined. In a smaller bowl, stir together oats, coconut, baking powder, salt, cinnamon and chia seeds. Mix dry into wet, and stir in chocolate chips (these are some low-maintenance cookies). Drop by the spoonful onto your cookie sheet: I crammed all of them onto one, since they don’t spread, and was able to fit 14. Bake for 12-14 minutes (I took mine out at 14ish), until lightly browned on the edges.

Eat. Feel virtuous :)

bunniesss! hehe.

Cookies:1, Empty Tupperware: ZERO!

mmm, cooookies!

Shazaaam! Two cookie posts in a row! Are you feeling loved? You should  be… I have only your best interests at heart :)

I promise I haven’t fallen off the blogging wagon! I’ve been SO BUSY with recruitment, but my normal schedule is returning to me on Monday, so we’ll have lots of tasty eats coming. Hooray! I’ve been getting antsy: there is decidedly NOT enough time to cook when you are expected to eat dinner at 3:45 in order to have time to recruit new sisters. A fun activity, to be sure, but definitely not friendly to kitchen experiments. It’s a bit more conducive to eating a sandwich for dinner. Yes. I did that yesterday.

BUT.

I made up for it with spontaneous cookies made during my lunch break between class and work! Time management, for the win! Hayley:1, crazy schedule: ZERO. Take that, empty Tupperware. Rejoice, in your fullness! You are empty no longer.  And I am satisfied. For the moment, anyway. I’m sure the combined efforts of Kira and I will make short work of this current batch, like the last *cough* two. Oops. What can I say, a girl’s gotta have cookies! It’s in the blog title, after all.

the not-so-leaning tower of cookies!

Besides, these are healthy(er) cookies—not your average white flour/sugar laden/yucky additive cookies. I like to make cookies that are bursting with nutritional value (or at least have some redeeming qualities!), so that I can eat them for a snack, in a pinch. And when I eat them for dessert, they’re much more satisfying. This particular incarnation is full of healthy things: they’re vegan (if you use vegan chocolate chips, which I didn’t), which means less saturated fat. They have oats and whole wheat flour, which means whole grains and soluble fiber! AND they have chia seeds (antioxidants galore and mega omega-3s) and coconut (healthy fats and anti-inflammatory properties!). And chocolate. Because what is life without chocolate? For cookie, these are pretty spectacular little guys. Oh yeah. Did I mention they are DELICIOUS?! Because they totally are. So seize your next awkward block of time (hellooo, lunch break!) and bake yourself some indulgently healthy sweets. You’re worth it!

"letting them cool". ha. as if.

Chocolate chip, Coconut and Chia Cookies

Adapted from (Neverhome)Maker, here!

These cookies are soft but a bit crumbly, with oaty-coconuty goodness. If you like a slightly denser cookie with nut butter, or want another chia recipe, check these! Both recipes produce cookies that are lightly sweet, but satisfying. I got about 11 good-sized (like 3″) cookies from the full recipe.

Whatcha need!

  • 1/2 c Earth Balance spread
  • scant 1/4 c brown sugar
  • scant 1/4 c turbinado sugar
  • 1/4 c unsweetened applesauce
  • 1/2 tsp vanilla extract
  • 2/3 c whole wheat pastry flour
  • 1/3 c unsweetened shredded coconut (or flakes. I used shredded)
  • pinch of salt
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1 c instant oats (make sure you use instant, I think rolled would be too flaky/crumbly)
  • 1/3-1/2 c chocolate chippies, depending on your preference
  • 1.5 tbsp chia seeds
  • *If you want to throw in other add ins, feel free! I might try wheat germ next time…
they're saying: make meee!!

Preheat the oven to 350.

With an electric mixer, cream together Earth Balance and sugars until creamy. Add applesauce and vanilla, and beat to combine. In a smallish bowl, whisk together dry ingredients: flour, coconut, salt, baking soda and powder. Add dry ingredients to your butter/sugar bowl, and combine (I used the mixer again for this, and it was fine…just be careful wher you’re flingin’ that stuff!). Stir in the oats, chocolate chippies, and chia seeds by hand.

Drop/roll into little balls and flatten slightly, making sure not to lose any of those precious choc chippies! Place on an ungreased cookie sheet, and bake for 10-12 minutes, or until lightly browned. Mine were done at about 11.

Go eat your cookies outside, in the warm (!!) Oregon sun, like a somnolent kitty in front of your apartment door. Thank you, Oregon, for this gloriously sunny day in January!

 

Boatloads of rain? Make mountains of curry!

mountains of curry in exchange for boatloads of rain!

The best way to combat boatloads of rain?

Make boatloads of curry!

Since Salem and the Willamette Valley are in the process of attempting to become the new Atlantis and submerge completely under water, we’ve had (by some estimates) about 6 inches of rain in the last 57 hours. Apparently the weather gods have gone completely nuts… there are creeks flooding all over the place, and according to the Statesman Journal, this is a once every hundred year occurrence, where the Willamette River rises about 30 feet. Excellent. At least I live on the second floor… Perhaps I should start constructing an ark? I’ve rather resigned myself to being damp for the foreseeable future. Forget about wet feet, I’ve been damp all over for about 4 days! Yeeesh.

Anyway, because I didn’t work today (the kiddies at Bush Elementary, where I work, got sent home due to extreme weather) I ended up with a strange amount of free time. And a headache. Which meant that I wanted nothing to do with my thesis. Consequently… baking/cooking explosion! Why would I spend the afternoon doing anything else when it’s beyond nasty outside? Right. That’s what I thought too.

Which means that mega dinner happened. Because boatloads of rain calls for boatloads of curry! And because curry is spicy, sweet, and warming all at the same time: a good thing to consume when it’s semi-monsooning outside. And then flatbreads. And cookies. I wasn’t just going to make curry, with no accoutrements, now was I?! How boring. I am now feeling quite productive and refreshed. And full. (I would perhaps like to digest just a wee bit faster… I want cookies!)

So. Without further babble, here is tonight’s din din! Deeeelicious. Go make yourself some. I would invite you over to eat some of mine (since Kira and I will now be eating curry for the next million years, hahah oops. I made a lot!), except you might have to locate a boat to come see me… maybe paddle upriver like a salmon?

curry isn't curry without a HUGE BLOB of chutney

Mega-ton of Chicken Coconut Curry, with Oregano-Yogurt Flatbread

Curry adapted from the blog Including Cake, here! Flatbread recipe adapted from here! This makes… a lot of curry. Which is a good thing! Helloooo, leftovers! And look how good it is for you! Lots of beta carotene from the sweet potatoes and orange pepper, and garbanzo beans are high in fiber, antioxidants, and minerals like molybdenum and manganese. Plus coconut is good for you on all levels :)

For the curry:

  • 1 large, 1 small (or 2 medium) sweet potatoes, peeled and chopped into small pieces
  • 1/2 a large onion, diced
  • 2 tbsp Madras curry powder (only the best!)
  • 1 orange bell pepper, sliced (or whatever color you have)
  • 1 can of chickpeas, rinsed
  • 1 can of light coconut milk
  • cornstarch mixed with water, if needed to thicken
  • cooked chicken (if you want. I added a broiled chicken breast to mine for extra protein)
  • I would have added spinach, if I’d had any! Next time :)

Heat olive oil in a saute pan over medium high heat. Add onion, cooking for a few minutes until soft. Add curry powder, stirring to combine. Cook for a minute more. Toss in sweet potato chunks, bell pepper, chickpeas, and coconut milk! Simmer for about 15 minutes. At this point, add cornstarch if not thick enough for your taste. I tossed in my chicken pieces and let it simmer for about 5 more minutes. Serve hot, over flat bread, naan, or rice. And be sure to top it generously with shredded coconut (if you like that sort of thing), and mango chutney. I like me some spicyyyy curry!

Oregano Yogurt Flatbreads

I made half the recipe, which yielded 4 cute little breads. I would definitely make the whole recipe if not cooking this for just two people, so I’ll include the full measures here. I also used oregano tonight, but any spice is fine! It appealed to my olfactory sensibilities tonight :) AND it went well with the curry, bonus!

  • 1.5 c whole wheat pastry flour
  • 2.5 tsp herbs of choice (I used oregano)
  • 1.5 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3/4 c yogurt (I used nonfat plain, not greek, as it was what I had on hand)
  • a bit of canola oil, for cooking

Whisk together flour, herb of choice, baking powder, salt, and baking soda. Add in yogurt, and stir to combine. The dough will be shaggy-ish, so add a little yogurt if it looks to dry. Mine seemed fine with the amount given, but I might make it again, and see what happens with a bit more. I found my breads to have a nice consistency as is.

Knead the dough on a lightly floured surface until it holds together and is not sticky. Divide it into the number of breads you want, and roll it into balls. Using a rolling pin, roll out the dough to about 1/4 inch thick.

Swirl a bit of canola oil in the bottom of a nonstick skillet. When the oil is hot, plop the flattened dough into the pan, and cook until golden brown on each side. Serve hot, preferably with a mountain of curry!

Best dinner for a rainy day/week!

Healthy fats are my excuse to eat [more] dessert

You see those classy Spongebob liners? Oh yes.

Okayyyy… I lied. I promised you healthy things, but oops oh well! You get cupcakes instead! Life happened and I was notified of a demand for sweet things. And of course, I can always be persuaded to make dessert. Teeheehee. Plenty of time for healthy things later.

Besides, in terms of desserts, these actually aren’t all that bad… perhaps they qualify as a healthyish item? I think so. Whole wheat and a good dose of healthy hazelnut and coconut fats. Plus, they’re vegan! So no pesky saturated fats from butter. And cupcakes are adorable. They’re like tiny cakes, which makes it totally acceptable to eat multiples in one sitting. Especially if the fats are good for you. (I will, apparently, come up with any excuse to eat dessert. Not like this is anything new…)

Life is too short to NOT eat dessert! I’ve decided I need about 5 stomachs to accommodate all the food I want to eat. Desserts included. I need to be like a cow. Except minus the ability to digest grass (they have… what is it… a rumen? to digest grass? I’ll pass on that bit, grass looks unappealing, thank you).

ANYwayyy. Let’s move on, after that semi-awkward tangentially irreverent thought. These cupcakes are fab! And they have nothing to do with cows. They’re full of coconutty goodness, and I highly recommend them. Make them, eat them, love them. Preferably with friends you haven’t seen in ages. Dessert with company is always the best idea :]

mmm, cupcakessss

Vegan Coconut Cupcakes with Coconut-Hazelnut Frosting

Slightly adapted from (Never home)Maker, here! Makes 12 normal-sized cupcakes.

For the cupcakes, acquire:

  • 1.5 c whole wheat pastry flour
  • 3/4 c sugar (I used half turbinado, half regular granulated)
  • 1/2 c unsweetened, shredded coconut
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 c light coconut  milk
  • 1/3 c canola oil
  • 1 tsp vanilla extract
  • 1 tsp apple cider vinegar

For the frosting!

  • 1/4 c light coconut milk
  • 1/2 c Earth Balance (vegan butter)
  • 2 c powdered sugar
  • 1/3 c finely ground hazelnuts (blitz whole ones in the food processor for a bit)
  • 1/2 c unsweetened, shredded coconut

Preheat oven to 350, and line a muffin tin/cupcake pan with liners. Or not, depending on your preference.

In a large bowl, sift flour, sugar, baking soda, coconut, and salt. In  a smaller bowl, combine coconut milk, canola oil, and vanilla. Combine wet into dry, stir just to combine. Add apple cider vinegar at the last bit (so that you get max fluffiness out of the cupcakes, when the baking soda reacts with the vinegar). Pour the batter into the prepared cupcake pans, and bake for 20-25 minutes. Mine were done after about 23. They’ll be done when a tester comes out clean.

While the cupcakes are cooling, make your frosting!

In a bowl, combine coconut milk, Earth Balance, and powdered sugar. Use an electric mixer to beat until it reaches frosting consistency, on high speed. Stir in hazelnut and shredded coconut. Frost cupcakes when they’re completely cool! I topped mine with a sprinkle of cocoa powder, which I found to add a nice counterpoint to the sweet frosting.

Eat. Drool. Enjoy your good fats, and revel in the fact that you’re being sneakily healthy :]

Professional-looking Pancakes!

Pancakes.

I know, I know. Again, you say? YES. Again. For a number of reasons: a) I make them about once a week, but never the same kind two weeks in a row (so it keeps it interesting), b) they make a FAB dinner, c) Ian was coming over and I thought he might like them (which he did, YAY!), and d) I had a half a can (here we go again…) of coconut milk in the fridge (what a terrible problem, NOT. I LOVE having leftover coconut milk). Oh. and e) I LOVE THEM. Why NOT make them once a week, I ask you? You should try it… designate a day, like “Pancake Tuesday”, and make a new kind every week. Ask Harriet… or Ashley… they know I’m a big proponent of pancake day. Thursday oddly seems to be the day of choice at this point in time…

Wow. I just reread that paragraph and realized how many parenthetical comments I made… I must be a very parenthetical person. Or maybe I think in parentheses. Hmm. Something to think about (parenthetically) (hahah).

ANYway.

These coconut pancakes are perfect. Fluffy, symmetrical, and beeeeautiful. And delicious. Of course, I’m sure their fluffy, symmetrical beauty is largely due to my superior pancake pro abilities… but it also might have a teensy bit to do with the recipe… maybe. Or not… it’s all in the wrist flick. Become one with the spatula!

I love the pancakes because I get a nice coconutty flavor, without it being like BAM, in your FACE coconut! Which is good, in some situations, but I find that pancakes are not one of them (think along the lines of coconut cream pie, if you want BAM). These are light, fluffy, and perfect with bananas (and chocolate, I might add…AND almond butter, of course!). There’s just enough coconut flavor without being overwhelming. They made a lovely Thursday night din din :)

So! Here’s the recipe. It’s really simple… like most of my pancake recipes, I find the simpler, the better.

beeeautiful!

Coconut Pancakes

You know the drill…. mix dry, mix wet, mixy mix mix. Cook! Eat. Here are the particulars.

  • 1 c whole wheat flour
  • 1 tbsp brown sugar
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 2 tbsp unsweetened shredded coconut
  • 1 egg
  • 1.5 tbsp olive oil (or canola)
  • 1 c light coconut milk (I was a bit short this time—you can make up the difference with soymilk or milk, whatever you have)

These are really good with sliced bananas and chocolate chips thrown in :)

up close and personal, hehehe