clean – Wait…are those…cookies?!

March 6, 2013March 5, 2013

I really do actually eat vegetables. Promise!

And now for something completely different in the cookie realm!

Because obviously I haven’t given you nearly enough cookie recipes lately (um. lies?!) And because I’m pretty sure said no one ever there’s such a thing as too many cookies. And if they did, whatever, we obviously can’t be friends. Schaaaawwrryyy! Cookies are the number one principle of my personal philosophy. Life is sometimes tricky, it’s better if you eat a [healthyishkindasortamaybe] cookie!

I think cookies might actually be one of my favorite things to make. Oh really, you say? As if the blog title alone doesn’t prove that!

Cookies on cookies on cookies. One would think this is all I eat…

Um. I promise I eat vegetables! Like, I actually eat a ridiculous amount of vegetables. And fruit. And eggs. Ask my mother, she claims it’s difficult to keep me in vegetables… I just… LOVE… SPINACH! Hoooomg. Among other things. I’ve gotten really good at putting spinach where it doesn’t necessarily belong but is undeniably delicious. Like maybe in the banana scramble I made today. So bizarrely wonderful and so perfect for St. Patrick’s day. Hmm. Shield your eyes if you abhor green things, that just might be the next post.

SO anyway. Cookies. Best eaten any time of day, with or without a milk-type beverage.. Eat three, and call me in the morning. Seriously, if medical practitioners gave out this kind of advice, I think the world might be a slightly more magical place.

So now instead of cruncy-hippie-granola raw cookies, you get [somewhat less crunchy but still kind of, whatever I’m still kind of granola] vegan salted caramel chocolate chip cookies! Cue yummy sound. Did I just make the yummy sound? … No. That was definitely you. Oh no? Well.. if it wasn’t *YOU*, and it wasn’t *YOU*… and it wasn’t *ME*…

Vegan Salted Caramel Chocolate Chip Cookies

Recipe unintentionally adapted from Keepin’ it Kind. I made biggish cookies and ended up with about 15 or 16, but depending on size you could conceivably make up to 24ish… if you use a smaller scooping technique. Don’t judge, I’m rather a fan of large cookies! These are fab cookies, and the dough is just as good (number one perk for vegan baking: dough eating adventures).

I didn’t have coconut sugar, though next time I’ll be using that as my caramel wasn’t quite what was intended visually. It got the point across though, and tasted amazing! That being said… you *can* make these with regular sugar, as I did, but coconut is preferred (and keeps them slightly less refined).

Let’s make tasty things:

3/4 c sugar (see above note)
1/2 c water
1 c full-fat coconut milk
1/2 tsp sea salt
1 large ripe banana, mashed
1 tbsp coconut oil (mine is the unrefined variety that smells like coconut)
1 tsp vanilla extract
1.5 c whole wheat pastry flour
1 flax egg (1 tbsp ground flaxseed+3 tbsp water)
1/2 tsp baking soda
1/4 tsp sea salt
1/3 c dark chocolate chippies

To do so, we…

Make caramel!
Pour sugar and water into a smallish saucepan. Whisking frequently, bring it to a boil. Reduce heat to low/simmering, and let it reduce until the water is reduced by half. If you use coconut sugar, the water should be dark brown; if using regular sugar, it’ll be lighter in color. Keep whisking, as it has a tendency to bubble up. Slowly whisk in coconut milk and continue whisking for 10-15 minutes or until (if using coconut sugar) the mixture thickens and is a dark brown. If you’re like me and you attempted regular sugar, it’ll look grey. Not the most gorgeous color, but delicious. Promise. The mixture will thicken as it cooks, more so with coconut sugar than regular. Stir in the salt, and remove from heat. Let it cool while you do the rest of the cookies, or you can store the caramel in a jar in the fridge (it keeps for several weeks, tightly sealed).

Onward! Cookie time:

Mix up your flax egg and let it sit for a bit to thicken.
Mash up the banana, toss in slightly meltedish coconut oil, and use a mixer to beat until fluffy. Whisk in vanilla extract and 2/3 c caramel sauce (save the rest for later). Once the flax egg sets up, whisk that in.

In a larger bowl, whisk together flour, baking soda, salt. Add dry ingredients to wet, stirring until just combined. Fold in chocolate chips, and slightly flatten the dough into the bottom of your bowl. Pop it into the fridge and let it chill for about a half and hour.

Preheat the oven to 350, and line two baking sheets with parchment paper.

Remove the dough from the fridge and make several cuts through it with a knife. Drizzle the caramel sauce over the dough, without mixing it in. Drop blobs of dough onto the prepared cookie sheets (whatever size you deem necessary for that particular day…), leaving the streaks of caramel running throughout. The dough will be a bit wet with all that, but just roll with it. Bake cookies for 8-12 minutes (I know that’s a huge range, but I did mine on convection so they ended up going a bit longer. Check at 8, and go from there!) Because of the caramel, the cookies can look a bit underdone, but they should be solid to the touch when done—check the bottoms if you’re not sure. Let cool on the baking sheets for a few minutes, and then transfer to wire rack.

Do yourself a favor and eat one warm out of the oven!

March 4, 2013March 4, 2013

Did British cavemen eat english muffins? If not, I refuse to be Paleo

Sorry sorry for the blogging fail, I’ve been busy!! But to make up for all that, I have two wildly different cookie recipes to share with you. Never fear, all is right with the world when we have cookies.

Hmm, some random musings first.

First and most importantly, I’m now a qualified TRX suspension trainer! Wheeeee!!! Now (after I practice forever and ever), I am certified to officially kick butt. I need business cards now, clearly. Get ready, world, I’m now certified and dangerous.

On a gastronomical level, I tried Welsh Rarebit for the first time when Mutti and I ventured down to Carmel by the Sea for the day. It’s… interesting. And no, it has nothing to do with rabbit, thank goodness. This, however was fantastic. How can you not love caramel and chocolate?!

And then there is this enviously adorable picture of our feet on the beach.

And then this awesome thingy that I can now do with my phone! Ridiculous photo editing triumphs! Totally unnecessary but hey, I love glitter so don’t judge.

Okay so I suppose now I’ll share the cookies… because I spent 8 hours in TRX training, so obviously I earned a cookie (or a million. I was SO. HUNGRY). These cookies are amazing! Raw, vegan, and full of good things for you. No added or refined sugars, and they’re even gluten free! I’m kind of on a raw-date-nut-I’m-really-hippie-crunchy-to-the-core cookies, can you tell? These might even be paleo, maybe? I’m not sure, as I really like cheese and am not in fact well versed in the caveman diet as apparently cavemen didn’t eat cheese. Or english muffins. Maybe British cavemen ate english muffins? Whatever. To each his or her own eating proclivities, if you’re paleo, make these! If you’re not… make them anyway! Love food. Eat!

Raw Chocolate Chip Cookies

I only slightly modified the recipe from The Sweet Life. Soooo good. I got 11 cookies out of mine, with a tiny ball of ‘dough’ left over to eat whilst making… These cookies come together in a snap, and set up easily in the fridge. Raw, vegan, gluten free, paleo, no refined sugars, no added sugars, good protein, and healthy fats. Um… you could go wrong how?!

Firstly, you need:

1/2 c dates, pitted puuuuhlease
1.5 c raw walnuts
1/2 c raw pecans
1/4 c unsalted organic almond butter
1/4 c rolled oats
pinch of sea salt
1/4 tsp cinnamon
1 tsp vanilla extract
small handful of dark chocolate chips

Secondly, do this:

Pit your dates. Please. Don’t murder your food processor…Process the dates (with maybe a teeny bit of water), until they’re smooth and form a bit of a paste. Add walnuts and pecans, and pulse again until smooth and slightly crumbly. Add in almond butter, oats, salt, cinnamon, and vanilla, and blend until smoothyish. The ‘dough’ should be crumbly but hold together when you press a bit between your fingers. If it needs a bit more sticking-together-power, add a tsp of water at a time until you get the consistency you want. Toss the dough out into a bowl, fold in chocolate chippies, and form it into balls or cookies or whatever (I like cookies with a fork pattern). Let set in the fridge for about an hour, and then consume with reckless abandon. I let mine sit on a plate for a bit, uncovered, then put them into a glass container.

Eat, in a wholly guilt-free and smartly indulgent manner. Eat the food you love… love the food you eat!

February 11, 2013February 21, 2013

Dowager Lady Grantham and Date Caramel

Hmm. Monday things.

1. DOWNTON ABBEY. OMG. I’m. OBSESSED. Maggie Smith has hands down the best facial expressions. Ever. “That will be an easy caveat to accept, as I am never wrong”… the dowager Lady Grantham is now my role model for getting old. Machiavellian and meddlesome. Heaven help whoever is supposed to be “taking care” of me…

2. Working out is amazing. I was about ready to crawl out of my skin today but then Marilyn kicked my butt and I lifted lots of heavy things and now I feel much better! Time to go eat [~~cookies, preferably~~ a sensible post-workout snack].

3. I’m now Mat Pilates 1 certified! Wheeee! Watch this space for further developments.

4. I know this is a little delayed, but too bad because it’s funny anyway. This is what I looked like when I got to Disneyland:

… annnnnnndddd 13 hours later. Winning.

6. And yes. I bought myself a princess crown. You should be very jealous. Now I can wear it whilst cooking!!! Because… I’m a princess. Obvs.

7. Date caramel. There are no words. It’s amazing, you’ll just have to go make it immediately. But before you go, admire the photo up at the top. That little blob? Yep. Amazing. Make it. Thank me later. Okay? Okay. Good. Bye bye, off to the kitchen you go.

Raw, Vegan and Clean Date Caramel

Ever so slightly adapted from Food Doodles, here! I got about a cup, ish, of caramel, maybe a bit more. This stuff is amazing on pretty much anything you could dream up… like ice cream…whirled with frozen banana….on a spoon….in cookies…. whatever. I put some of mine on cookies (underwhelming cookies, so no recipe), and I’m hoarding/rationing the rest. No big deal.

The what:

2 c pitted organic dates
1/2 c + 2 tbsp water
2 tsp vanilla
1 tsp cinnamon
scant 1/2 tsp sea salt

*dates+water+vanilla make the basic caramel. You can leave it like that, or add cinnamon, salt, maple, or whatever your heart desires to taste for something different.

The how:

Firstly. PIT THE DATES. Do not murder your food processor, pretty please… Mine made unhappy noises at first but I promise I got all the pits out of there. Once pitted, chuck them all into the bowl of the processor. Pulse until they form a ball. Add in the water and vanilla, and blend until smooth. This took me about five minutes, and I still have a few very small pieces of date left. Scrape down the sides as necessary. Add in whatever spices you want, and pulse again to incorporate. I keep mine in a sealed jar in the fridge, and I’m sure it’ll keep for a good while, but good luck keeping it around longer than about three days…

Not really relevant at all but awesome. Who doesn’t love Disneyland at night?

August 21, 2012

“Is this a special occasion?” And other no-bake madness.

Apparently once as a toddler, I said to my mother (regarding an ordinary dinner): “Always eat your veggies first, except for special occasions”… pause… “Is this a special occasion?”. See? Apparently my brain is hardwired this way (it must have been all the tofu I was fed as a kinder). Veggies are delicious. But I also love dessert… so what better when dessert and good-for-me ingredients tango together and create fabulous babies?? Or rather, when I can sneak healthy-type things into otherwise deceptively delicious desserts. Precocious child that I was (ha) I apparently developed my philosophies waaaay early in life: always attempt to get away with eating dessert first! Life is short.

Although I also was quoted saying (in response to my mother saying that veggies made you strong), “No mommy, sleep does that!”. Hehe. Right on both counts, I should think?

Anyway. Pie. The next in the series of it’s-too-hot-to-bake-much-less-live-ew ‘baking’, here’s pie! Thankfully it’s cooled off slightly around these parts in the last few days, so I’m thinking cookies or somesuch later today. Because (after getting up at 5) I washed my car, which desperately needed it, and now I’m tired and need sustenance. Preferably snacky cookies. Uh oh, look out. But back to pie. Who doesn’t love pie? Delicious. Snappy. Frosty. Melty.

Just goes to show, bananas are awesome in pretty much any form. Besides, I love that they give this pie body and make it acceptable for breakfast. Potassium win. Plus antioxidants from cocoa and healthy fats from cashews and peanuts. AND dark chocolate. Definitely breakfast material in my book. Or at least elevenses, that awkward hungry time between breakfast and lunch (otherwise known as second breakfast, if it involves a muffin in Ricardo’s class).

that crust could have used a minute less in the oven…

Peanut Butter-Chocolate Banana Pie

I gratefully borrowed the recipe from Back to Her Roots, here! I made a few small adaptations so that I didn’t need to make a run to the store, but if I made it again, I’d like to try peanuts in the crust (I used cashews, as it was what I had). I also made this in a deep-dish pie dish, so I made 1.5 times the filling so that it would be a little taller. In a normal dish, the amount below should be fine. Maybe next time some coconut needs to go somewhere in this? Food for thought…

Putz and acquire for the crust:

1.25 cup whole wheat pastry flour
1 tablespoon granulated sugar
Pinch kosher salt
1/2 teaspoon baking powder
1/2 cup raw cashews*
1/3 cup milk bev (I used 1% cow’s milk)
1 egg yolk
1 tablespoon apple cider vinegar
1 tablespoon olive oil (canola is fine too)
1 teaspoon vanilla extract

Filling-tastic (second set of numbers is the amount for a deep dish pie):

3 large, ripeish bananas (or 4.5)
1/4 cup honey (optional, only add if bananas aren’t very sweet)**
1/4 cup unsweetened cocoa (1/4 + 1/8 c)
1 cup light coconut milk (canned, please) (1.5 c)
1 teaspoon vanilla extract (1.5 tsp)
1/4 cup natural peanut butter (1/4 + 1/8 c)

Chopped salted peanuts and dark chocolate for the topping, plus ice cream if you’re feeling frisky.

*The original recipe called for equal amounts of unsalted peanuts, but I still had raw cashews left over. The crust was still really good (I love the addition of nuts), but I’d be curious to try it with peanuts.

**I used just about 1/4 c of honey in my total amount of filling (1.5 times the recipe above), since I wanted this to be a bit sweeter than I usually prefer (sharing is caring). I may leave it out next time, depending on banana sweetness.

Preheat the oven to 375.

In the bowl of a food processor, combine flour, sugar, salt, baking powder, and cashews. Pulse until combined and nuts are finely ground. In a liquid measure, combine milk bev, egg yolk, vinegar, oil, and vanilla. With the food processor running, drizzle the liquids into the dry ingredients and run until the dough forms into a ball.

Turn the dough out onto a floured surface. Using a floured rolling pin, roll out until slightly larger than the diameter than your pie pan of choice. Transfer the crust to the ungreased pie pan and flute the edges. Use a forkish thing to poke steam vents in the bottom (no one wants soggy, puffy crust). Bake for 16-18 minutes, until lightly browned (mine would have been good at 16ish, my edges got a bit brown). Let cool completely before filling.

While the crust is cooling, make the filling! If you’re not like me and have a decent blender, use that. If you’re like me and your blender is utter crap (yes. it is. it struggles even with a basic milkshake, much less anything more solid. Blender fail), use your food processor again. Chuck in all the filling ingredients (bananas through peanut butter, above) and blend until smooth, scraping the sides if necessary. Once the crust is cool, pour in the filling and smooth it out. Top with chopped peanuts and chocolate. Carefully transfer to the freezer, and freeze for 2ish hours. Mine sat for longer, so I let it thaw on the counter for about 25 minutes before we served it, which worked perfectly.