Messy blobs of Jackson Pollock ice cream

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Trashed up desserts are the best kind of desserts.

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I usually find that ice cream and rainbow sprinkles are my preferred trashing-up methods of choice… and once the ice cream starts melting, you can go all Jackson Pollock on your dessert. This method is especially fun when there is drizzly caramel involved, obviously.

Apologies for the lousy photos… Realized this was too good not to share when I was in the process of annihilating it. Let’s just go along with the Jackson Pollock theme, hooookay?! And actually, I’m kind of loving the messy blobs of ice cream…

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And yes, this ice cream does contain eggs and dairy. If you follow me regularly, you’ll know that over a month ago I was told I had an intolerance to a bunch of different foods (after feeling like garbage for three months), so I went cold turkey and stopped eating all of them for a month. And I felt exactly the same (ie, crappy) for that whole month. So, I am a) back to eating those things and b) in the process of being tested for a bunch of other stuff to find out what’s going on. Which means that as it doesn’t make me feel any worse than I already do, ice cream is back on the table. Because it makes me happy, and until I have a better idea of what’s causing this unceasing bout of crappy, I will eat things that make me happy. Le sigh. Ideally answers will be forthcoming, and SOON.

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But enough of that, because I don’t like wallowing, I like dessert. Let’s indulge instead in some messy delicious photos of dessert. Because dessert is way more fun than wallowing, and messy food is sometimes more fun to photograph than perfect food. Even when it’s lacking sprinkles (I know, I don’t know what I was thinking. Obviously I wasn’t).

So here you have some chickpea oatmeal cashew butter bars… because I took all the delicious things and crammed them into one bar. Because I can. I’m definitely a fan of bean-based desserts— it’s a great way to get a little extra protein boost in your dessert, besides the fact that they’re naturally gluten free and delicious. AND THEN you throw ice cream all over the top of it and pat yourself on that back for a job well done.

A word of caution to the super sweet fans out there: these bars are lightly sweet, but definitely not overly so. The maple could be increased, depending on your preference; I like them less sweet though so a 1/4 c was fine for me.

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Cashew Chickpea Oat Bars

Gluten free, dairy free, vegan, refined sugar free, and full of good carbs and healthy fats. Lightly sweet and cakey Quick to make, and minimal clean up (especially if you bung the food processor into the dishwasher as I’ve become fond of doing… more a slightly more drought-friendly option than trying to hand wash the stupid thing). Recipe yields one 8 by 8 pan, or somewhere in the neighborhood of 9-12 bars. Lightly adapted from the Natural Nurturer, here!

  • 1 15 oz can of garbanzo beans, drained and rinsed
  • 1/4 c pure maple syrup
  • 1/2 c hemp milk (or other non dairy of choice)
  • 1/4 c unsweetened applesauce
  • 1/4 c unsalted cashew butter
  • 1 heaping tsp vanilla
  • 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, let sit for 5 minutes)
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 1 c rolled oats
  • heaping 1/4 c extra dark chocolate chips

Preheat the oven to 350, and lightly grease an 8 by 8 pan.

Add garbanzo beans to the food processor, and pulse until they’re mostly broken up but still slightly chunky. Add maple, hemp milk, applesauce, cashew butter, vanilla, flax eggs, baking powder, and sea salt, and process until mostly smooth. It won’t be completely smooth, but a few chunks are okay. Add in oats, and pulse to combine, but leave the oat pieces intact like an oatmeal cookie (in other words, don’t let it go until the oats are completely smooth— you want texture!). Stir in chocolate chips. Pour the batter into the prepared pan and smooth out the top (and eat the extra off your fingers, bonus points for being vegan). Bake for 27- 30 minutes, until a tester comes out clean and the top is lightly browned.

Store any leftovers (ha, you’re funny) in the fridge, either in the pan covered in foil or a sealed container (I usually move them to a tupperware after a day or two).

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Lemon+curd=heaven, Just sayin’ (even though this post is actually about chickpeas)

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I’d like to announce two things.

One. I very nearly almost just fell off my balance ball that I’m currently sitting on. As in, I got up and when I tried to sit down again it had rolled away. Luckily, since I am of superior intelligence (no comments please), I outwitted it and somehow managed to land back on the rolly round thing. HA.

Two. I think I ate my weight in lemon curd today. Ugh those scones are just SO GOOD and then the lemon curd is just SO GOOD ALSO and I just.can’t.stop. I mean, it would be such a shame to waste any, right??! Right. Lemon+curd=heaven. Just sayin.

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And three. Even though I only said two, too bad. Aerial yoga! It’s fun!! Just hangin’ out on a casual Tuesday night.

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But also.

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Chickpeas! Or alternatively garbanzo beans. Or whatever. Regardless, they’re delicious. And a hefty source of protein and fiber. Nothing to quibble over here, they’re clearly good for you. I’m absurdly obsessed with this lunch. Varying my diet? Ha. As if. I feel like I’ve eaten this for lunch the last several days in a row. Minus today, of course, when apparently I ate scones and lemon curd for lunch (reference above picture if you were at all confused about my devotion to anything that combines the words lemon and curd in the same sentence).

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But anyway. This makes a fab lunch or dinner, and can be thrown together in less time than it takes to actually eat it, which in my book is a plus when I return from yoga and needfoodnow. Also, this is one of those fabby dishes where you take whatever is lurking in your fridge, and voila, lunch! Love that. Almost as much as I love lemon curd and very nearly but not really falling off my balance ball.

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Chickpea Vegetable Sauté in Pumpkin Mustard Sauce

This recipe comes from my grey matter, and the depths of my fridge. Serves one, unless you mega increase ingredients. This is how I usually make it, with preferred ingredients, but feel free to substitute in whatever you have lurking about. Gluten free, dairy free, vegan, high protein, high fiber.

  • 1 stalk celery, chopped
  • 1/2 a zucchini, chopped
  • 4-5 button mushrooms, chopped
  • 2 good handfuls of greens (mine are usually chard+spinach+kale, or arugula)
  • a good glug of extra-virgin olive oil
  • 1/3 c chickpeas, if canned–drained and rinsed
  • 2 healthy spoonfuls of pumpkin puree
  • salt and pepper to taste
  • a few squirts of stoneground mustard, to taste
  • sliced avocado for topping
  • chopped nuts for topping (I like cashews+walnuts)

Heat the glug of olive oil in a skillet over medium heat. Toss in celery, zucchini, mushrooms, and greens, and sauté them for a few minutes until the veggies begin to soften. Add chickpeas, pumpkin, and salt and pepper, and let cook until everything is heated through. Pour out in to a bowl, and stir in mustard. Top with avocado and chopped nuts! Diced cucumber is also good as a topper if you happen to have that around.

This makes great leftovers too, I’ve taken it for a work lunch more times than I can count.

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Back in the realm of relative normalcy (ish)

ooh goodness YUM

oooohhhKAY! I’m BACK! You know, you might have missed me if I’d been gone too long… and we can’t have that, can we?! Oh no.

Now that I’m back in the realm of relative normalcy (I say relative because really… am I ever really normal? Correct answer: NO), it’s time for seasonal baking and cooking! Which means that I’ve been effectively eating my weight in fresh fruit and veggies errryyday (hooray, summer!!), particularly strawberries and zucchini. I kind of forgot how in California it’s farmer’s market time basically year-round… I’m a naturalized Oregonian now! What is this weird sunny weather that persists allll the time?! Why do I have to go running at 6:30 am in order to avoid completely dying of heatstroke?! Pshh. Good thing I’m 99% sure I’m moving back up the Pacific Northwest… heaven forbid I get too tan! Hehe. But for reals, I LOVE the NW… it’s lovely! Weather included :)

ANYWAY. After that longish tangent, let me get to the point I was originally making before I interrupted myself: I love in season eating! So expect to see a lot of that around here these days.

Except today.

see? something green. To bad it’s not the subject of today’s post…

You see, here’s what happened: I made delicious zucchini cakes (AGAIN, mind you this is the second time), but they were FUGLY. And I was HUNGRY. Soooo… you get dessert, instead! I know, I know… you’re sooo disappointed. But really, don’t be. It’s FAB! And I’ll send some savories your way sometime soon, promise!

cheese. From the zucchini cakes. Because this way you can feel like I feed you something besides dessert.

Besides, this dessert is sneakily nutritious, which happens to be my favorite kind. Because who doesn’t love getting sneaky nutrients in a dessert?! These little muffin-tin cookies are vegan (with vegan chocolate chips, which I didn’t have), gluten free, and sugar free! Can’t go wrong with that… especially when you eat them with ice cream! Ha. I suppose if you wanted to be completely virtuous, you could rustle up some healthier non-dairy frozen sub… but I was too lazy. If chickpeas in cookies freak you out, tough beans! Ha. Juuust kidding. Don’t worry, you wouldn’t know they were in there unless I told you :)

Because ice cream makes everything better!

Sneakily Healthy Muffin-tin Cookies (Aka Chickpea Chocolate Chip Cookies)

I adapted my version from Chocolate Covered Katie. She prefers a link rather than a write-out, so you’re going to have to go visiting for the full recipe… clicky click click! It’s delicious, promise! Click the link for the original post; my notes are below.

gooey deliciousness

Yield: 5 muffin/cookie/things

  • I made a 1/2 recipe, as per usual, and baked them in muffin tins (I got 5).
  • Bake at 350 for somewhere between 15 and 20 minutes, depending on size and desired gooeyness (they’re vegan, so no worries on freakydeaky uncooked eggs)
  • All the ingredients halve easily, so no problems there. Use whatever smaller pan floats your boat—when I unearth my six-inch baby cake pans, I’ll probably make it again in those.
  • I used 1.5 tbsp olive oil.
  • If dates aren’t your thing, go ahead and sub in brown sugar (I’d say somewhere around 1/2 c for the same level of sweetness), but I prefer dates. It keeps things all natural and a bit more virtuous :). I used 4 medjool dates, pitted and chopped into smaller pieces.
  • I used chickpeas, but I’d like to try this again with cannellini beans for something different!
ice cream-less… but what’s the fun in that?!

Boatloads of rain? Make mountains of curry!

mountains of curry in exchange for boatloads of rain!

The best way to combat boatloads of rain?

Make boatloads of curry!

Since Salem and the Willamette Valley are in the process of attempting to become the new Atlantis and submerge completely under water, we’ve had (by some estimates) about 6 inches of rain in the last 57 hours. Apparently the weather gods have gone completely nuts… there are creeks flooding all over the place, and according to the Statesman Journal, this is a once every hundred year occurrence, where the Willamette River rises about 30 feet. Excellent. At least I live on the second floor… Perhaps I should start constructing an ark? I’ve rather resigned myself to being damp for the foreseeable future. Forget about wet feet, I’ve been damp all over for about 4 days! Yeeesh.

Anyway, because I didn’t work today (the kiddies at Bush Elementary, where I work, got sent home due to extreme weather) I ended up with a strange amount of free time. And a headache. Which meant that I wanted nothing to do with my thesis. Consequently… baking/cooking explosion! Why would I spend the afternoon doing anything else when it’s beyond nasty outside? Right. That’s what I thought too.

Which means that mega dinner happened. Because boatloads of rain calls for boatloads of curry! And because curry is spicy, sweet, and warming all at the same time: a good thing to consume when it’s semi-monsooning outside. And then flatbreads. And cookies. I wasn’t just going to make curry, with no accoutrements, now was I?! How boring. I am now feeling quite productive and refreshed. And full. (I would perhaps like to digest just a wee bit faster… I want cookies!)

So. Without further babble, here is tonight’s din din! Deeeelicious. Go make yourself some. I would invite you over to eat some of mine (since Kira and I will now be eating curry for the next million years, hahah oops. I made a lot!), except you might have to locate a boat to come see me… maybe paddle upriver like a salmon?

curry isn't curry without a HUGE BLOB of chutney

Mega-ton of Chicken Coconut Curry, with Oregano-Yogurt Flatbread

Curry adapted from the blog Including Cake, here! Flatbread recipe adapted from here! This makes… a lot of curry. Which is a good thing! Helloooo, leftovers! And look how good it is for you! Lots of beta carotene from the sweet potatoes and orange pepper, and garbanzo beans are high in fiber, antioxidants, and minerals like molybdenum and manganese. Plus coconut is good for you on all levels :)

For the curry:

  • 1 large, 1 small (or 2 medium) sweet potatoes, peeled and chopped into small pieces
  • 1/2 a large onion, diced
  • 2 tbsp Madras curry powder (only the best!)
  • 1 orange bell pepper, sliced (or whatever color you have)
  • 1 can of chickpeas, rinsed
  • 1 can of light coconut milk
  • cornstarch mixed with water, if needed to thicken
  • cooked chicken (if you want. I added a broiled chicken breast to mine for extra protein)
  • I would have added spinach, if I’d had any! Next time :)

Heat olive oil in a saute pan over medium high heat. Add onion, cooking for a few minutes until soft. Add curry powder, stirring to combine. Cook for a minute more. Toss in sweet potato chunks, bell pepper, chickpeas, and coconut milk! Simmer for about 15 minutes. At this point, add cornstarch if not thick enough for your taste. I tossed in my chicken pieces and let it simmer for about 5 more minutes. Serve hot, over flat bread, naan, or rice. And be sure to top it generously with shredded coconut (if you like that sort of thing), and mango chutney. I like me some spicyyyy curry!

Oregano Yogurt Flatbreads

I made half the recipe, which yielded 4 cute little breads. I would definitely make the whole recipe if not cooking this for just two people, so I’ll include the full measures here. I also used oregano tonight, but any spice is fine! It appealed to my olfactory sensibilities tonight :) AND it went well with the curry, bonus!

  • 1.5 c whole wheat pastry flour
  • 2.5 tsp herbs of choice (I used oregano)
  • 1.5 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3/4 c yogurt (I used nonfat plain, not greek, as it was what I had on hand)
  • a bit of canola oil, for cooking

Whisk together flour, herb of choice, baking powder, salt, and baking soda. Add in yogurt, and stir to combine. The dough will be shaggy-ish, so add a little yogurt if it looks to dry. Mine seemed fine with the amount given, but I might make it again, and see what happens with a bit more. I found my breads to have a nice consistency as is.

Knead the dough on a lightly floured surface until it holds together and is not sticky. Divide it into the number of breads you want, and roll it into balls. Using a rolling pin, roll out the dough to about 1/4 inch thick.

Swirl a bit of canola oil in the bottom of a nonstick skillet. When the oil is hot, plop the flattened dough into the pan, and cook until golden brown on each side. Serve hot, preferably with a mountain of curry!

Best dinner for a rainy day/week!