Things that are shockingly savory and also green

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Shut the front door.

I spy something savory!!

What. Shocking.

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Good thing I balanced it out with those awesome fudgy brownie cookies I mentioned in the last post. But actually, this is delicious. AND savory. You must feel like a proud parent. Additionally, this flatbread is stupid easy. As in like, whizzbangboomLUNCH. Which is awesome because as we know I don’t really like waiting for my food. Which is why I am mostly too lazy to make yeasted breads even though they’re delicious and not entirely difficult. I’m just impatient. Sigh. Story of my life.

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Anyway. Want to know what happens nearly every time I photograph something?

Actually, maybe you don’t.

But… too bad. I’m sharing anyway [my blog, ha]… Ready?

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I drop my camera in my food.

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For reals. Like a child. A clumsy one, at that. I swear, that camera has three years worth of blog food residue on it (EW GROSS I promise that isn’t true. I totally clean it off after I drop it. Like an adult. Ish.). But in the last few weeks it’s come into closer contact than I suppose it wishes with some really awesome guac, some flan (twice on the same photo shoot you ask?! Um yes. Welcome to my life), and most recently some cookies. No, I did NOT drop in in the flatbread. Ha. At least I am sort of winning at my own game… or not.

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So anyway. Make some of this deliciousness. I’m pretty sure no one is entirely positive where this originated… some say Egypt, the French say France, and no doubt the Italians say Italy. I don’t much care, as long as I can eat it. Mine is a little thicker than the variety you can find in France, which is more like a crepe, but I like it heartier because then I can get creative with what goes on it. I’ve made it once before, Italian-style (here, disregard mildly awful photography), but this one is my new favorite.

Besides that, I made an awesome green sauce to go with it. It’s like pesto, but lighter. And greener. Because, obviously.

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Mushroom and Rosemary Socca

Recipe inspired by Food 52, here! Serves 3, roughly, for an appetizer or a light lunch. Gluten free and vegan.

  • 1 c chickpea flour
  • 1 c water
  • 1.5 tbsp extra virgin olive oil, plus a little extra [divided]
  • 1 tsp sea salt
  • ~1/2 tsp fresh rosemary, finely chopped
  • a good handful of white button mushrooms
  • 1 chunk of frozen basil, or a few good sized leaves, chiffonaded
  • a splash of good balsamic vinegar
  • a glug of avocado oil (or other high heat oil)

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In a medium sized bowl, whisk together flour, water, 1.5 tbsp olive oil, sea salt, and rosemary. Set aside for about 30 minutes, more or less is not a big deal.

Heat a bit of olive oil and basil in a sauté pan over medium. When oil is hot, sauté mushrooms until they begin to release their juices and turn that great shade of golden/brown/sautéed mushroom color. Splash in a bit of balsamic, and cook for a minute more. Remove pan from heat, and pour slightly cooled mushrooms into the batter.

Preheat the oven to 450, and muscle out your cast iron skillet [mine is about 11″, so my socca is fairly thin]. Stick the skillet into the preheating oven for a bit so it gets hot enough that you need an oven mitt to take it out. Pour that glug of avo oil into the preheated skillet and swirl it around so it evenly coats the bottom. Pour the batter into the prepared skillet, and place it back into the oven. Bake for 6-8 minutes, until the top is just firm. Remove and let rest for a few minutes before cutting and serving. I took all of mine out of the skillet and let it cool on racks for a bit, as I didn’t want it to overcook. Keeps fairly well in the fridge for at least a day, but is best served right after it’s made.

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Startlingly Green Sauce

I apologize in advance for the vagueness of this recipe. It’s really up to your taste, so use what sounds good and tastes appealing to you! I use whatever I have on hand, but typically the base ingredients are the same. Incidentally, this makes an excellent pasta sauce… Gluten free, vegan. Makes about 1 cup.

  • two good handfuls of mixed greens
  • 1 c frozen peas, defrosted
  • 1 tbsp extra virgin olive oil
  • salt+pepper to taste
  • ~1/4 c nutritional yeast
  • ~1 tsp balsamic vinegar
  • 1/4 c raw cashews, soaked for a few minutes for easier blending
  • 2 tsp frozen basil, or a good handful of fresh
  • 1/2 tsp dried oregano or diced fresh
  • perhaps a splash of Bragg’s liquid aminos, if you’re feeling it

Chuck the load into your food processor, and blend the crap out of it! Taste. Like what you taste? Fab! Eat! Not so much? Adjust as needed. More salt… more nutritional yeast… garlic? Why not. The green sauce is your oyster. Spread on whatever it needs to be spread on, i.e. socca and pasta and other delicious things.

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A lentil and squashlet autumnal party

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You can never have too many lentils.

Ever.

My nickname at work is lentil. That explains a lot.

Besides, lentils are bomb since they give you a protein source to pair with all of the autumnal squashlets (no, auto correct, squashlet IS in fact a word, so there). Wheeeee SQUASH! Not only did I use pumpkin yesterday, but I also got to bust out a (homegrown!) butternut squash! Get ready, there’s going to be an abundance of orange coming in the next few months…

I love that squash coincides with my birthday. It feels like nature’s birthday present!! Large, orangey deliciousness.

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Butternut squash always reminds me of a particularly memorable game of Cranium that took place ohhh, probably sometime in high school… my pair was supposed to be acting out butternut squash, and it was maybe one of the more hilarious things I’ve watched: First word: sounds like…*points at butt*… second bit: *mimes being a squirrel burying something*… lastly and rather violently smooshes hands together—-I had been guessing as she was miming and somehow I guessed it!! Excellent mime skills right there. But anyway… I can’t really cook a squash without thinking about that, hehe.

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Skillet Popped Balsamic Lentils

Recipe adapted from Happy Healthy Life, here! I made one cup of lentils, which, supplemented with all the veggies, fed my fambam of 3 with enough leftovers for at about one meal. My butternut squash was small, so it only made enough puree for 3. Feel free to play with the seasoning—mine was an eclectic bunch of flavors that somehow came out tasting good. Funny how that works, isn’t it?!

  • 1 c green lentils, rinsed
  • 2 c water
  • 3-4 tsp good quality balsamic vinegar, divided
  • a few grinds of cracked pepper
  • judicious sprinkles of salt
  • 1 butternut squash, cubed
  • a tbsp or two of milk beverage
  • 1 tsp butter (or vegan butter)
  • 1 zucchini, diced
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 4-5 mushrooms, sliced
  • 3 massive handfuls of spinach, rinsed
  • a bit of chicken (or veggie) broth
  • a good glug of olive oil
  • seasoning to taste*

*I used fresh marjoram, basil, and oregano to sauté the onion, then added cinnamon, cardamom, nutritional yeast and coconut aminos (and more balsamic) to the veggies after I added them in to sauté.

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For the lentils:
Add 2 cups of water to a medium saucepan, and bring to a boil. Add lentils, reduce heat, and simmer until the lentils are done (about 30 minutes). They should be soft but still have some bite to them. Rinse and drain.

Heat a skillet over medium, and add a small bit of olive oil. Once the skillet is hot, add about a cup of lentils, shaking the pan to ensure that they’re evenly spaced. They should sizzle and pop and make all kinds of fun noise. Let them sit for a few minutes, then toss in a tsp of balsamic and a bit of salt and pepper. Stir occasionally. You’ll know they’re done when they get a bit toasty and crispy around the edges. Remove the first batch, add more oil, and repeat until all the lentils are used.

For the butternut puree: Peel and dice squash, discarding stringy and seedy inner bits. Using a steamer basket or your preferred method of steaming, cook squash until very fork tender. Remove from the steamer and mash with a potato masher or a fork (or a food processor, but I didn’t want to do extra dishes). Add a bit of milk beverage (I used unsweetened almond) to smooth it out, and (obviously) a bit of butter and salt.

For the veggies, I did a simple sauté with a bit of chicken stock added. Chop and dice all yo’ veggies, add olive oil to a deep skillet, and let it heat over medium. Once hot, add onions and sauté until translucent. Add cinnamon and cardamom and a bit more olive oil, then the rest of the veggies (zucchini, pepper, mushrooms, and spinach. I added a bit of broth after about 4 minutes of sautéing, then chucked in all the spinach and covered the skillet to let it reduce. Add coconut aminos, nutritional yeast, Bragg’s, or whatever other seasonings you like here, add lentils, and let it cook on low for a few. Serve warm, over butternut squash puree!

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