Whole Grains – Page 12 – Wait…are those…cookies?!

January 1, 2015

And then I ate a lot of brunch

HAPPY NEW YEAR!

I have this feeling 2015 is going to be RAD.

Because it is. Because 15 is a nicely odd number, and also… It just is. Rad!!!

Also, a ton of brunch was consumed in this house in the last 24 hours. And because New Years = brunch (along with cabbage+bacon, cornbread and black eyed peas for good luck, natch… to be consumed in several hours), I thought I would do sharezies with my fave waffle recipe and the uuuuhhmaaazing brownies E and I made and ate to celebrate.

I had a fab New Years! E and I did exactly what we wanted to, which was a lot of nothing. And eating. Like tortilla pizzas and brownies and ice cream! And we fell asleep at 10:30, sorry we’re not sorry. AND made brownies. Which were spectacular. And were devoured under a massive pile of Strauss ice cream because it is essentially the best thing ever and also I can’t buy it because if I do, I go through the pint like a beast.

SO anyway. I don’t make resolutions for the new year, but I hereby declare that this one is going to be sparkly and glittery and fabulous and rad. All at the same time. Happy 2015!

Let’s ring in the New Year properly, shall we? Recipes for New Year’s healthified indulgences:

Whole Wheat Waffles

Lightly sweet waffles made completely with whole wheat flour and barely any oil for a healthier take on a typical brunch staple (because HELLO who doesn’t love waffles?!). These are perfect with an apple blueberry compote, or some other kind of fruit. I prefer them with almond butter or salted butter and fruit compote and pure maple syrup, but I think these could easily go a savory route with some egg and cheese? Probs. Maybe that will be dinner later this week…
Recipe adapted from Eating Well, here. Yield is about 6 or 7 in my round waffle maker. Whole grain and vegetarian.

2 c whole wheat pastry flour
1.5 tsp baking powder
1/4 tsp baking soda
1/2 tsp fine sea salt
2 c lowfat buttermilk
1 large egg, separated
1 tbsp avocado oil
1 tbsp vanilla extract
2 egg whites

In a large bowl, whisk together whole wheat flour, baking powder, baking soda, and salt. In a smaller bowl, whisk together buttermilk, egg yolk, avo oil, and vanilla. Stir wet into dry until just incorporated. In a grease-free mixing bowl (I always use stainless for this), beat the three egg whites until stiff and glossy. Whisk 1/4 of the beaten egg whites into the batter, then fold in the rest using a rubber spatula. Ladle the appropriate amount of batter into your waffle iron, according to the mandates of your specific waffle iron god, and cook accordingly. These come out of mine perfectly at 6 minutes. Store them temporarily in a warming drawer in a single layer on a cooling rack to prevent them from getting soggy if you’re not eating them immediately.

Deep, Dark, Flourless Brownies

Grain free, flour free, refined sugar free, and FULL OF CHOCOLATE. Basically, these are all you need. I like my brownies just this side of fudgy, with a crackly top and a salty bite. I also prefer mine dark and full of chocolate, instead of overly sweet. So… if dark chocolate is your thing… you need these. Immediately.
Recipe adapted from Running With Spoons, here!

6 tbsp coconut oil
4 oz extra dark chocolate [mine was 77%]
2 oz dark chocolate [mine was 63%]
2 eggs
1/4 c coconut sugar, NOT packed
2 tsp vanilla extract
1/4 c unsweetened cocoa powder
3 tbsp arrowroot starch
1/4 tsp fine sea salt
a handful of extra dark chocolate chips

Preheat the oven to 350, and line an 8 by 8 pan with foil, leaving extra hanging over two sides of the pan for easy removal.

In a saucepan over med-low, melt coconut oil+extra dark chocolate+dark chocolate until smooth, stirring occasionally (you can also do this in the microwave, stirring at 30 sec intervals if you are feeling supremely lazy). In a biggish bowl, use an electric mixer to beat the eggs, coconut sugar, and vanilla until pale and smooth, about 2 minutes. After that’s all good, beat in the coconut oil-chocolate goodness until incorporated. In a small bowl, combine cocoa powder, arrowroot powder, and sea salt; then slowly use the mixer to beat that into the rest of the mix. Don’t overmix, just make sure there aren’t any pockets of cocoa powder. The batter should be thick and smooth. Stir in the extra chocolate chips. Spread the batter into the prepared pan, and bake for just about 25 minutes, until a tester comes out clean [mine was perfect at 25]. Let cool in the pan for about 10 minutes, then use the foil to lift them out to a cooling rack to cool completely. Or serve them warm with ice cream and eat immediately, for a happy gastronomical moment {I highly recommend this}. Store leftovers (WHAT leftovers?!) covered in foil at room temp.

October 30, 2014

Squash Wrestling Champ

You don’t even want to know my struggles yesterday involving a kabocha squash.

Well…

Maybe you do. They’re kind of funny.

Let me just preface this with a simple suggestion. Don’t ever ever ever go to jazzercise on circuit day and then expect to be able to wrestle open a kabocha squash for roasting purposes an hour later. Just don’t. It will end badly, with the knife stuck in the squash and your arms aching. Also that weird spot where your arm meets your body?? You know, not your armpit but in front of it?? Yeah. That is impossibly sore too, which means picking up squashes and putting them in the oven (as well as taking the heavy bottom of the food processor down from the ridiculous high place that it’s stored in), not to mention cutting them open, rather difficult. I FINALLY got that squash cut in half (a little unevenly but don’t you judge me) after quite the struggle. We’re talking two hands on the knife, full body weight bearing down on the stupid thing trying to make things happen. Safely, naturally. Those squash don’t give up easily, let me tell you…

I think I might actually be sore-er today due to squash wrestling yesterday. For reals.

Also I made so many things yesterday!! Day off + too much studying+ in between forcing myself to study + fall + pumpkin = bopping around in the kitchen all day! Which I love. Hello, kale chips out of the dehydrator, roasted and curried kabocha squash soup, and gluten free, vegan, date sweetened pumpkin cookies!!

Aside from all that, I have some other pretty pictures of stuff [food. obvs]:

Darling skillet brownie for two! Paleo, gluten free, vegan. From this:

To this!! Oops.

And cranberries! Hi Fall, I love you.

This soup is delicious. And I love kabocha squash (minus the difficulties of getting them open) for their bright orange color and sweet flavor. I actually like them better than butternut—there’s something about the flavor of the kabochas that is richer, or more caramelized? Anyway. They’re easy to roast—toss them in the oven (halved) on a lightly greased baking sheet for about 45 minutes, until they can be pierced with a fork easily. Take them out, flip them over and let them cool off… then scoop all that pureed goodness out and toss it in some soup. Or something. Like this:

Roasted and Curried Kabocha Squash Soup

Yield: a vat. I used this recipe from My Darling Vegan, but obviously used a roasted kabocha squash instead of pumpkin. I reduced the garlic to 1 clove but went heavy handed on the cumin and curry powder, and I blended in all of the cashew creme instead of saving some for topping. Delicious all around, I wouldn’t change a thing!

And then obviously you need some beta carotene to go with your beta carotene… and some cookies to follow up that soup sooooo…..

THESE happened. Obviously.

Date Sweetened Pumpkin Cookies

Vegan, gluten free, and refined sugar free! These cookies are soft, but not cakey. They’re oaty, pumpkiny and spicy—everything you want in a fall cookie. I made 3/4 of the recipe (don’t even ask) for a yield of 22. Recipe adapted from Tasty Yummies, here! They do tend to soften as they sit, so I like to store mine in the fridge in an airtight container.

1 c pitted dates, soaked in near-boiling water for at least 10 minutes
1 flax egg (1 tbsp ground flaxseed+ 3 tbsp water)
1.5 c almond flour
3/4 tsp baking powder
3/4 tsp baking soda
heaping 1/4 tsp fine sea salt
heaping tsp cinnamon
1/2 tsp nutmeg
1/4 c avocado oil
scant 1 c pure pumpkin puree
1 tsp vanilla
1.5 c rolled oats
1/4 c extra dark chocolate chips

Preheat the oven to 350, and line a baking sheet or two with parchment paper.

In a food processor, make date paste out of your soaking dates. Chuck em all in there with a little bit of water and whizz whizz whizz until it’s mostly smooth. This isn’t an exact science and I love chunks of dates in my cookies so I don’t go crazy trying to get it to smooth out. Set aside. Make your flax egg by combining flax and water in a small bowl, and set that aside as well.

In a large bowl, whisk together almond flour, baking soda, baking powder, salt, cinnamon, and nutmeg. In a slightly smaller bowl, whisk together oil, pumpkin, vanilla and gelled flax egg. Stir wet into dry, add in oats and chocolate chips, and stir until combined. Drop by large tablespoons onto the prepared baking sheet, flattening them slightly and rounding the edges if you like perfect looking cookies (I usually opt for the rustic variety). Bake for 18-20 minutes, until the tops are lightly browned and slightly firm. Let cookies cool on the cookie sheet for at least 3-4 minutes before moving them (they’re soft, be careful!). Let cool completely on a cooling rack and store in an airtight container in the fridge.

October 7, 2014October 8, 2014

Peat bogs and holey cakes

Ohhhh I know…

It’s a CAKE!

[There’s a hole in this cake…]

But… I fixed it!

There is now a hole in this cake and alcohol as well. Because… why not?? Also because… Happy Belated, Vacuum Vati! He has this penchant for drinking scotch out of these special glasses (and I can tell what he’s had because it’s either scotch or graham crackers with milk. That’s random, you say…. but actually there is a method to his madness. The wide mouthed glasses let the scotch breathe properly and also are the appropriate width for graham cracker dippage). Actually it’s really fun to just tell him I know exactly what he’s been drinking and have him be slightly baffled as to how I know. Muahhaha. Exemplary powers of observation, that’s what that is. And mildly hilarious to watch him drink scotch and carefully put a coaster over the top of the aforementioned wide mouth glass to discourage escaping peat-boggishness. Because my mom rightfully dislikes the peat bog smell that emanates from certain bottles of superior scotch. He has a special peat-bog-discouraging coaster. It’s hilarious and I love it.

And actually I essayed a teeny sip of scotch today and it was DISGUSTING. I coughed for days. It burns all the way down. BUT. Then you put it in chocolate cake. With coconut sugar. And chocolate. And five spice. And CARAMEL and ohmygod is it actually delicious. I mean really, how is cake NOT delicious. But this one is especially good.

Many happy returns, Vacuum Vati! So pleased you like your peat-bog-chocoalte-caramel decadence. Because everyone deserves a little indulgence on their birthday!

Also ps: I was in Texas visiting fam for the last several weeks and I will put up some pictures eventually probably if they’ll ever load. So cake first, vacay second. I’m sure you’re just sitting on the edge of your chair waiting with bated breath…

Chocolate Scotch Cake with Whiskey Caramel Glaze

Recipe adapted from Love and Olive Oil, here! Recipe yields a normal sized bundt cake. Refined sugar free (though it IS sweet, as per VV’s request), whole wheat, and healthy fats from the avocado oil. So it’s good for you! Uh. No. But indulge accordingly, because that’s what birthdays are for! Don’t worry–it’s not overly scotch-y, either. I like it quite a bit and I don’t even like scotch. It’s like chocolate cake that is deeper and richer than your average fair.

Let’s get our cake on:

1.5 c coconut sugar
2 c whole wheat pastry flour
3/4 c unsweetened cocoa powder, sifted
2 tsp baking soda
1 tsp baking powder
1 tsp sea salt
1/2 tsp five spice
1 c lowfat buttermilk
2 eggs
1/2 c avocado oil
2 tsp vanilla extract
3/4 c warm water
1/4 (or closer to 1/3… I went heavy handed) c good quality Scotch whiskey [preferably one that smells less like a peat bog]
1/2 c extra dark chocolate chips

For the caramel:

1 c coconut sugar
pinch of cream of tartar
1/4 c water
2/3 c heavy cream
1 tbsp salted butter
2 tbsp Scotch whiskey

Get yo’ cake on:

Preheat the oven to 350, and grease the living daylights out of a bundt pan. Standard bundt size is fine {I use coconut oil for greasing}. Combine 1 tbsp flour+1 tbsp cocoa powder, and flour the inside of the pan, tapping out all the excess.

In a large bowl, whisk together sugar, flour, sifted cocoa, baking powder+soda, salt, and five spice until combined. In a separate bowl, whisk together buttermilk, eggs, avocado oil, and vanilla. Pour wet into dry, and use an electric mixer to beat until just combined. Add water and scotch, and continue mixing until just barely incorporated (don’t over mix, puhhleeez). Stir in the chocolate chips, and pour into the prepared pan. Bake for 50-55 minutes, until a tester inserted into the fat part of the cake comes out clean. Let cool on a rack in the pan until cool enough to handle, then flip out and cool completely (the cake, not you. I know the cake is fabby but don’t flip out. You can eat it… soon!!).

While the cake is baking, make the caramel! In a high-sided sauce pan over medium-high heat, add sugar and cream of tartar. Pour water around the edges and bring to a boil, then cover and let sit for 2 minutes (the steam melts the sugar evenly). Uncover, and boil for a few minutes more, until frothy. It should NOT smell burnt, just delicious. Remove from heat, whisk in cream and butter until the lumps are gone (carefully, it can splatter). Return to heat and whisk a few minutes more until smooth. Remove from heat again, and cool in a heat proof container until ready to use, preferably an hour or two to let it thicken.

Pour about half the glaze over the cooled cake once you’re ready to serve! Then slice away and drizzle mooooore caramel over the individual slices because why not?? Because caramel, that’s why. Eat immediately. Store in an airtight container in the fridge for longer cake preservation… if you’re crazy enough to have leftovers.

September 17, 2014November 28, 2014

Brain mush.

I think I’m just really obsessed with mushy food.

What a nice way to start a blog post about FOOD, right?? Like, I’m trying to get peeps to keep reading the post, not click off immediately…

But seriously. Mushy food is my jam. I like oatmeal SO MUCH that it gets me out of bed in the morning. For reals. I lay there going ‘ughghghh it’s dark and whyyyy and I know I have to but uhhhgggh’ and then it hits me… I get OATMEAL for breakfast. And I’m out of my bed like a shot. This is true life, I’m not kidding. It actually works. Every. Single. Morning. And I will be just as excited about it tomorrow as I was yesterday. Or the day before that. Or… well. You get the idea.

And applesauce. And buckwheat. And any type of porridgy thing besides oatmeal. Is this weird??

I’m making the executive decision that it’s not. Because lentils can also be mushy but lentils are DELICIOUS. Stupidly so. And sooo easy. And cheap. And nutritious so what’s not to like?!

Also. Too much studying of useless math and endless hours revising grad school app essays have turned my brain into mush so maybe that’s why I’m so fixated on mushy food today? Whatever. I made this for dinner yesterday and it was mushy and delicious and really, calling it mushy is really kind of mean because it is SO delicious. Let’s call it… creamy. And unctuous. And lentily. Spicy, comforting, soul food. There we go. That’s far better than mushy. It has character. I like my food to have character.

Red Lentil Dal with Creamy Coconut Buckwheat

Gluten free, vegan, full of delicious grains and healthy carbs, and inflammation-fighting turmeric. Serve hot or cold—I like it as cold leftovers the next day. Recipe serves four easily, with leftovers. Buckwheat is my own method, dal adapted from Wholehearted Eats, here!

For the buckwheat:

1 c buckwheat groats, rinsed
2 c light coconut milk
1/4 c unsweetened shredded coconut
salt to taste

For the Dal:

heaping 1/2 c diced onion
1 tbsp avocado oil
1 tbsp freshly grated ginger
heaping 1/8 tsp ground cardamom
1/4 tsp turmeric
1/8 tsp cayenne pepper
1/2 tsp ground cumin
1 c red lentils, rinsed
1 c light coconut milk
3 c water
2 carrots, chopped into smallish pieces
1 tsp fine sea salt
a few grates of pepper
chopped Persian cucumber, roasted cashews, pepitas, unsweetened coconut for garnish

Buckwheat is amazing: In a medium sized saucepan, bring coconut milk to a boil. Once boiling, dump in buckwheat groats, cover, and turn down to a simmer. I usually add a few sprinkles of sea salt here (and more to taste after it’s finished cooking). Let the groats simmer until they have absorbed most of the liquid, about 30 minutes (though I never set a timer; I just check it periodically. Groats should retain their chewy texture when fully cooked). Add salt if needed. Buckwheat tends to thicken up as it sits, so I usually turn it off when there is just a bit of liquid left.

What is a grain without a friendly topping?? For the dahl: heat avocado oil in a medium saucepan. Add in onion, ginger, cardamom, turmeric, pepper, and cumin and sauté until the onions are translucent. If the spices start sticking, add a splash of water—I find it helpful to stir the onions relatively frequently. Add in lentils, coconut milk, water, and diced carrots. Bring to a boil, then reduce heat and let it simmer, covered, for about 40 minutes (Stirring occasionally is probs good). Uncover, add salt (more to taste if that’s your jam) and let simmer for about 20 minutes more. Turn off the heat, let it sit and thicken for a few minutes more.

Serve over buckwheat, with veggie of choice and fave garnishes. I like chopped cashews and pepitas+cucumber and coconut. Leftovers are excellent cold or reheated the next day.

August 16, 2014

So called weirdness is now accepted normalcy

Shut the front door. A SAVORY thing?!

No.

Can’t be.

But wait… it is!!!

ENCHILADAS!!!

Or more accurately…

Lentiladas!!

So dubbed by my work besties when I trotted these babies into work the other day all ecstatic like “guys guys guys!! I have homemade enchiladas for lunch and guess what?! They’re vegan and made with lentils!!” and they all looked at me with ‘well duh!!’ expressions, closely followed by some comments to the effect of “since when would we expect YOU to bring normal enchiladas with you?! That would just be weird and we’d be concerned”. Typical. You know, I might even love my work peeps more than lentils. Which is unfortunate as my last day there is the 30th of this month [I am moving on to beekeeping (!!!), more on that later]… I will miss you, loyal work peeps who proudly nicknamed me Lentil! Good thing we can still hang out like real life friends…

So anyway. I brought lentiladas to work and everyone expected it. Obviously my weirdness has just become normalcy.

I also made naturally green cookies (to be posted shortlyish) and no one even batted an eye. My work here is done.

Vegan Lentiladas with Salsa Verde

Vegan, gluten free (with gluten free tortillas, mine were corn+wheat). Fast, totally accessible for a weeknight dinner. I used store-bought salsa and enchilada sauce—next time I might try making my own sauce and not being such a bum. But whatever. The leftovers are excellent reheated– my yield was about 10 enchiladas, which made plenty of delicious leftovers. The recipe is slightly adapted from Hummusapien, here!

1/2 c raw cashews, soaked for at least 2 hours(ish)
3/4 c dry green lentils+2 c water for cooking
1/2 c salsa verde + extra for serving
1/2 a bell pepper, diced (mine was yellow)
5-6 good sized white mushrooms, sliced and sautéed in a bit of olive oil
1 tsp sea salt
1/4 tsp cayenne
1/2 tsp cumin
2 double handfuls of mixed greens (Mine was chard+kale+spinach)
12 corn blue corn tortillas
16 oz green enchilada sauce*
avo!! for serving. Obvi.

*this was the size of the jar I had—-it was delicious and was definitely not too much liquid. If you have an 8 oz can, that is also fine.

Cook yo’ lentils! I always use dried, as they’re super cheap in the bulk section and are very easy to cook—-bring water to a boil, dump in lentils, and simmer for about 20-25 minutes until they’re soft. Aaaaaanndddd… done!

Drain soaking cashews. In a food processor, process soaked cashews and 1/2 c salsa verde until nearly smooth. Add in lentils, diced bell pepper, sautéed mushrooms, sea salt, cayenne, and cumin. Process until combined. Add in mixed greens and process a bit more till everything is incorporated.

Preheat the oven to 350, and locate some kind of 9 by 13 pan. Pour about half of the enchilada sauce in the bottom of the pan. Take each tortilla and fill it lengthwise down the center with filling. Roll it up, and place it seam side down in the pan. If it breaks, who cares? It’ll be covered in sauce anyway…
Once all the tortillas are filled and nestled in next to their friends, pour the rest of the enchilada sauce evenly over the top. Bake for 30 minutes, and let cool for a few before serving. Serve with extra salsa and avo! Store leftovers in an airtight container in the fridge.

Jessie thinks they're awesome too… — Jessie thinks they’re awesome too…

August 8, 2014

The usual nonsense

More of that light side/dark side dessertyness.

I actually made these last weekend but have been too busy/lazy/my novel is too good lately to actually get around to posting them. But they happened to be a big hit with the fam so I thought I would be nice and share them. These went well together—the super dense fudgy almond butter brownies played nicely with the lighter caramel bars—those aren’t super sweet, so it made a nice contrast.

I’m feeling a little brain dead today so pardon the lack of text and written nonsense, I’ll just leave you with the photos and that drool that just hit your keyboard…

Almond Butter Brownies

Super fudgy, tall brownies with a chewy crust. These are honey sweetened, and you could definitely taste the honey in my batch. I liked it, as a change from the typical brownies that I make, but if you’re not a fan of honey flavor in baked goods, I would sub maple or another liquid sweetener. Recipe only slightly adapted from Smells Like Brownies, here! Makes one 8 by 8 square pan (I had to use round since the square pan I have was currently in use, but I think there’s something weird about round brownies…). Gluten free, grain free, refined sugar free!

2 eggs
1/2 c raw, runny honey
2 tsp vanilla extract
1 c organic almond butter (mine was unsalted)
6 tbsp cocoa powder
1/2 tsp baking soda
generous pinch of salt
1/3 c extra dark chocolate chips

Preheat the oven to 325, and lightly grease pan of choice with coconut oil.

In a medium bowl using an electric mixer, beat together eggs, honey, and vanilla until smooth. Beat in almond butter. In a small bowl, whisk together cocoa powder, baking soda, and salt. Stir dry into wet, mixing until just combined and adding in chocolate chips. Pour the batter into the prepared pan, and bake 25-30 minutes. The center should be slightly puffed, and a toothpick should come out mostly clean (a teeny bit of fudgy is okay, but excessively under baked is ew). Let cool completely before slicing, and store any leftovers in a sealed container in the fridge.

Salted Caramel Coconut Bars

This one is slightly adapted from Quiche-a-week (love that blog!) here! Chewy, thick salty-caramel-chocolate-spelt-coconut things. Vegan, refined sugar free! They’re made with spelt flour, which can be easier to digest than wheat, even if you aren’t wheat intolerant (though this is *not* gluten free). Yield: 9-12 bars, in an 8 by 8 pan.

For the caramel:

1 tbsp coconut oil
1 tbsp maple syrup
2 tbsp coconut sugar
1/4 c unsweetened almond milk
a hefty pinch (1/4+ tsp) sea salt

For the barz:

1.75 c spelt flour
1/4 c almond flour
1/4 tsp sea salt
1/2 tsp baking soda
1/4 c shredded, unsweetened coconut
4 tbsp melted coconut oil
4 tbsp peanut butter (preferably the separating kind)
1 tbsp maple syrup
1 tsp vanilla extract
2 tbsp ground flaxseed+6 tbsp water (2 flax eggs)
1/3 c dark chocolate chips
up to 1/4 unsweetened almond milk

Make the caramel first so it has a little time to cool! In a saucepan, melt coconut oil, coconut sugar, and maple until it starts to fizz and thicken. When it starts bubbling, add the almond milk. Let it bubble for just a bit, then turn the heat down to low and let it simmer for 3 ish minutes. Stir only occasionally, but mostly just let it sit. Once it’s thickened a little (almond milk won’t thicken too crazy much), turn off the heat, stir in the sea salt, and let it cool.

For the barz….

Preheat the oven to 325 and grease an 8 by 8 pan with coconut oil. Make your flax eggs and then set them aside to gel.

In a largeish bowl, whisk together spelt flour, almond flour, sea salt, baking soda, and shredded coconut. In a smaller bowl, whisk together melted coconut oil, peanut butter, maple syrup, and vanilla. Add in flax eggs, then stir the wet into the dry until just combined. You’ll need more moisture in the dough since spelt flour can be dry—I added about a 1/4 c of almond milk a tablespoon at a time until the dough was the right consistency. Fold in the chocolate chippies. Spread half the batter into your prepared pan (using your hands is encouraged), then pour half the caramel over the first layer. Add more chocolate chips to this middle layer because… just because. Spread the other layer of dough over the caramel (it’ll get messy but it’s dessert so who cares?), then pour the other half of the caramel over the top.

Bake for 30-35 minutes, until a tester comes out clean. Let cool on a rack, then slice and eat/store!

July 20, 2014

Baking. Because… camp is imminent!

Welcome to my ritual.

I ALWAYS bake before I leave for camp. I’m not sure when this started but… it did (shocking, I know… me? Baking?! Weird) and I have no reason to be breaking this delicious trend.

And I leave tomorrow! This totally snuck up on me but I am so ready for ten days of mountain fun with my camp fambam. Dirt. Hair that could scrub out a pot (yes, I was told I should do that last summer and immediately decided I would shower; as much as I love having steel wool for hair) (my hair does really interesting things when it isn’t washed for a zillion days) (yes I’m too lazy to shower because I just get dusty again and I’m camping and I’m in the lake soooo who cares?!). Enough with the parenthetical rambles. Moving on.

Campfires where I go to bed smelling like woodsmoke… brownies to die for even though they’re made with a mix, I’m obsessed… eating outdoors, every meal… stars so bright you think your eyes are malfunctioning… singing the most ridiculous songs because you can… yoga on the dock… a complete technology detox… beautiful scenery…friends. My indescribable camp family. So much Two Sentinels love!

But anyway, haven’t left yet, and in between last minute packing, I made these!

Whole wheat buttermilk biscuit peach shortcakes with vegan caramel sauce and ice cream.

Because fruit.

Peeeeeaaacheeesssss. My favorite part of summer. Actually that would be a tough call since I love berries equally as much… all the fruit. I want ALL of it!! But besides that, we happened to have an excess of peaches this week so instead of eating them all leaning over the sink with juice going everywhere, I made dessert. Of course.

And happily fulfilled my pre-camp baking ritual! Happy days. See you on the flip side, let’s hope I get all the dirt off this time (unlike last year.. you know it’s good when there’s still dirt on your face *after* your post-camp shower…)!

Whole Wheat Peach Shortcakes with Vegan Caramel (And ice cream. Obvs)

I like barely sweet shortcakes, since they highlight the super-sweetness of perfectly in-season summer fruit. Mmmm. These are whole wheat, made with buttermilk for a bit of a tang. Perfectly balanced against the sweet peaches and maple caramel.. and ice cream. Because summer dessert = ice cream. Or whipped cream, also fine, I just went with what I had. Shortcake recipe lightly adapted from Food52, here, and caramel borrowed from Blissful Basil, here! Yield: 6 shortcake/biscuits; I made a half batch of caramel for 4 peeps, so those measurements are listed below. Makes about a cup.

For the shortcakes (whole wheat is good for youuuu! So is a little butter now and then):

1.75 c whole wheat pastry flour
2 tsp baking powder
1/2 tsp baking soda
1 tsp fine sea salt
1 tbsp coconut sugar
4 tbsp chilled unsalted butter, cut into smallish pieces
3/4 c buttermilk (mine was low fat)

For the filling:

An excessive amount of peaches, diced (I leave the skin on mine), tossed in a bit of coconut sugar if yours are less than perfectly ripe
ridiculously delicious ice cream of choice

For the caramel (full of healthy fats and good nutrients!! Winning):

1/6 c coconut oil
1/4 c unsalted, creamy almond butter
1/4 c pure maple syrup
1/4 tsp sea salt
1 runneth-over tsp vanilla extract

Preheat the oven to 450, and line a baking sheet with parchment paper.

In a largeish bowl, whisk together flour, baking powder and soda, salt, and sugar. Cut in the butter using your fingertips (my preferred method) or a pastry cutter, until things start looking like coarse cornmeal and the butter is distributed evenlyish. Make a well in the center (look! You get to play with your food!), pour in the buttermilk, then use a spoon or spatula to stir it all together, until just combined (do try not to over mix). Divide the dough into six cute little balls, then flatten slightly and place on the baking sheet. Bake for just about 15 minutes, until the tops are firm and lightly browned. Let cool slightly on a rack before serving.

While the shortcakes are baking, make caramel!

In a small saucepan over medium, heat coconut oil, almond butter, maple, and sea salt over medium until all are melted and incorporated. This shouldn’t take more than a minute or two, which is excellent for instant gratification. Turn off the heat and stir in vanilla. Serve warm or cold, and store leftovers in the fridge!

I could tell you how to assemble your shortcakes but that might insult your intelligence… but I would suggest cutting them in half to get maximum cake square footage to soak up excessive amounts of ice cream and caramel and peach juice…

July 14, 2014

And Stuff.

Weekend Stuff!!

Because… it’s summer and I leave for camp in a week (Yay! Only minor packing stresses left to be stressy about now) and I have had NO time to do anything besides stuff my face with the enormous piles of fruit in my house. Seriously. There is an ABSURD amount of fruit around here for three people (sometimes four. E nicely helps out).

Which is fine. Because it’s summer and that means I want ALL THE FRUIT. ALL THE TIME.

Cherries.Blueberries.Blackberries.Peaches.Apricots.Plums.Pluots.Strawberries.

Pretty sure all of those are represented in the house at this moment. There is fully not enough time in my day to eat all the fruit. Does someone have an extra stomach I can borrow?? I need two.

But anyway. Weekend things! Besides eating fruit, this was dinner yesterday because I ate it at 4:30 and then I went into an ice cream coma. For reals.

That was in fact a brownie ice cream sundae with butterscotch and banana pudding ice cream+whipped cream+caramel (duh)+toasted pecans.

Demolished.

Ps. Go to the Ice Cream Bar on Cole in SF if you want stupid good retro ice cream. Just do it. Or if you’re one of my invisible internet friends NOT from the aybaybay then come visit and I’ll take you because odds are I want to face plant into something like this and will use you as a convenient excuse. Mmk?!

Also. Hhahahaha mustard. But banana slug!!! But actually… mustard.

And this too!! I told you E helped with the fruit, see?? Peach crispy crumbly thing per deux. It got eaten with frozen bananas-turned-ice cream because we decided to be good for a night. The recipe was essentially this (it’s sooooo complicated. NOT):

Cut up two delicious, organical peaches. Toss them into a cute little cast iron skillet. In a smallish bowl, combine 3/4 c almond meal+1 tbsp runny, raw honey +1/2 tsp cinnamon+ 1 tsp coconut oil+ 1/4 c rolled oats+ 2 tbsp unsalted almond butter+ a pinch of sea salt+ 1 tsp vanilla and stir until the crumbly thing comes together. Drop over the top of the cut peaches and bake for close to 15 minutes, until the crumble is a little browned. Serve with some frozen bananas+vanilla+a splash of almond milk processed or blenderized into ice cream. Simple. Delicious. FRUIT!! Obvi. Gluten free, dairy free, refined sugar free, whatnot.

No comments please on my baking methods. There is possibly not a single square inch of available counter space in said photo and that is obviously not an issue. I can always go vertical and start stacking things if necessary…

And also!! These were almond butter cookies that I made FOREVER ago but I forgot to share them until now but LOOK at how perfect they are!!! Clearly these might have had a cookie modeling career if they hadn’t ended up in my stomach so fast.

Ew. It’s one of those days where it’s already hot at 6:30 am and I just came back from jazzercise and… ew. Lucky for you you’re my invisible internet friends, not my sitting-right-next-to-my-sweaty-self friends. And on that lovely note..

Bye. I need fruit.

July 6, 2014

Light side? Or…. dark side?!

So, are you on the light side?

Or…

The dark side?

Both are equally appealing…

B(lond)rownies are kind of like the Force. They have a light side, and a dark side… and they undeniably hold the universe together. My universe, anyway, I can’t speak for yours…

But really, when brownies are holding your universe together, that universe is pretty freakin fab!

I was a little more inclined to the dark side today with these. Dense, fudgy and rich, with small chunks of chocolate chips.. mmm. Doesn’t get much better than that. Except when there’s peanut butter added to your chocolate, in which case the ridiculous deliciousness of these skyrockets into the stratosphere.

But then there’s these.

And if you’re feeling like maybe your inclinations push you to the light side (blue, green and purple are pretty awesome lightsaber colors), there’s these. Dense, chewy-crumbly, with an almost graham cracker-like taste. And chocolate chips. Of course.

Actually, much like the dichotomy in the Force (and the real universe..) these two complement each other startlingly well. The deep dark fudgy of one plays nicely against the lighter molassesy flavor of the other.

So go ahead. Indulge your dark side and your light side, and make a batch of both. You never know when the mood might strike, or when your universe might become ruled by baked goods in the best possible way….

Deep Dark Peanut Butter Brownies

This recipe is from Minimalist Baker, here! It’s freaking fabulous so I didn’t change a thing (other than omitting the powdered sugar and subbing in maple). Makes about 12 good sized brownies, in an 8 by 8 pan. Vegan, gluten free, and refined sugar free!

1 can (15 oz) of black beans, rinsed and drained
2 tbsp flaxseed meal+5 tbsp water
3 tbsp melted coconut oil
3/4 c unsweetened cocoa powder
1/4 tsp fine sea salt
1.5 tsp baking powder
1 tsp baking soda
1 tsp pure vanilla extract
1/4 c pure maple syrup
1/4 c coconut sugar
1/2 c creamy salted peanut butter
1 tbsp pure maple syrup
1/3 c extra dark chocolate chips

Lightly grease an 8 by 8 pan, and preheat the oven to 350.

In a food processor, combine flax meal and water and let sit for a few minutes. Add in beans, coconut oil, cocoa powder, salt, baking powder and soda, vanilla, maple syrup, and coconut sugar. Pulse to combine, and let it run for a minute or two—you want this to be very smooth. Stir in the chocolate chips, and pour batter into the prepared pan. In a smaller bowl, stir together peanut butter and maple. Drop dollops of the peanut butter onto the tops of the brownies, and swirl it in with a knife. Top with extra chocolate chips (because, why not?!), and bake for just about 30 minutes. The center should have no jiggle and the edges will pull slightly away from the pan. Let cool almost completely before slicing, as they’re a little fragile when warm. Store in the fridge in an airtight container!

Light Side Blondies

These are adapted only slightly from Worth Cooking, here! The recipe makes about 12-14 wedges if you make it in a 9″ round cake pan, as I did. E and I decided these reminded us slightly of graham crackers in the way they tasted, and they’re dense, chewy and vanilla-y. They’re gluten free with oat flour, as originally written, but I was out. Vegan and refined sugar free!

1/4 c flaxseed meal
1/2 c water
1 tbsp molasses
1.25 c whole wheat pastry flour
1/3 c tapioca starch
3/4 c coconut sugar
1/4 tsp fine sea salt
1/2 tsp baking powder
7 tbsp melted coconut oil
2 tbsp vanilla (Yes, you read that right!)
1/3 c extra dark chocolate chips

Lightly grease a 9″ round cake pan (or square, or whatever). Preheat the oven to 350.

In a smallish bowl, whisk together flaxseed, water, and molasses and let sit. In a larger bowl, whisk together whole wheat pastry flour, tapioca starch, coconut sugar, salt, and baking powder. Add in flax mix, followed by coconut oil and vanilla. Stir to combine, tossing in the chocolate chips as you go. Spread the batter into the prepared pan, and bake for just about 30 minutes. The top should be firm, and the blondies will pull away from the sides of the pan slightly. Let cool a bit before slicing. I have no leftovers… but if I had, I would have stored them in the fridge ;)

June 15, 2014August 5, 2017

Sometimes you just gotta go big

You know those times.

For when there’s a dinner party with besties+boys and you’re bringing dessert (because um obviously, why would I bring anything else?!) and really… dinner party desserts = epic. Because on a random week day cookies or a simple sheet cake are all well and good, but a layer cake? I wish. I mean, I could but a) unfortunately don’t have time for that and b) I would be a zillion pounds if I baked like this all the time.

BUT. For a dinner party? Absolutely. Keep that in mind, all y’all who want my desserts… invite me to your next din din shenanigans! Ha. I totally break the silly rule allllll the time that says you’re not supposed to try out new recipes on guests (or I suppose hosts) but HELLO if I did that I would never make anything new, so too bad. Luckily enough not only was this not an unmitigated disaster, but it was freaking fantastic. Like maybe the best cake I’ve made and eaten in…. months. At least.

Mutti said it was the best cake I’d ever made… and I went home with one slice out of an entire two layer, 9″ cake. Hmm… I think I’m picking up on something here… this cake was DAMN good. I know I know, you’re not supposed to say your own food is good but I can’t help it because I want this all over again and it’s gone and what whyyyy?!

I may have to make this again. Really really really soon. Someone have a dinner party!! Extra points if it’s themed and there’s a costume element… just mentioning…

Don’t wait till your next dinner party to make this. Do yourself a favor, and then have cake for breakfast. Because we all know that’s what you get to do when you’re an adult.

Banana Caramel Cake with Salted Coconut Caramel and Caramel Buttercream

Besides that this is utterly DELICIOUS, it also happens to be refined sugar free! The caramel is paleo (though the cake isn’t), and the cake is made with whole wheat flour so you get a bit of good fiber and whole grains with your decadence. Cake and buttercream recipes are slightly adapted from the Kitchn, here, and the caramel comes from An Edible Mosaic, here! Makes one two layer, 9″ cake, enough buttercream to fill and top cake, and a generous amount of caramel because OF COURSE you want some left over for drizzle purposes later. I recommend making the caramel a day early, so you can just do cake+buttercream the day you’re eating all the goodness.

Salted Coconut Caramel

Makes more than enough to drizzle over cake while frosting, plus more for drizzle purposes just prior to eating. AND has enough for leftovers later. Win win win. The yield is somewhere around 2.5 cups of caramel. You’ll use at least 1.5 generous cups for the cake+buttercream, and then at least another 1/2 cup for drizzle.

2 cans full-fat coconut milk
1/2 c pure maple syrup
1/2 c coconut sugar
2 tsp vanilla extract
2 tbsp unsalted butter
scant 1 tsp fine sea salt

In a saucepan over medium high heat, combine coconut milk, maple, and coconut sugar. Let it boil, then turn it down so it’s just barely boiling, with the bubbles just breaking the surface. Whisking continuously, cook for 15-20 minutes, until the caramel has thickened slightly (though it will still be a runnier caramel, that’s fine), the liquid has reduced, and the color is darker. I cooked mine for a bit over 20 minutes. Remove from heat and stir in vanilla, butter, and sea salt, and whisk until smooth. Let cool completely in the pan, then store in a sealed jar in the fridge [because we know I store everything in jars anyway].

Banana Caramel Cake

3/4 c grass-fed, unsalted butter, softened to room temp for an hour
3/4 c coconut sugar
3 eggs
3 c whole wheat pastry flour
1.5 tsp baking soda
1/2 tsp fine sea salt
1.5 c unsweetened almond milk
2 tsp vanilla
1.5 c mashed, ripe bananas (about 4-5 bananas)
heaping 1 c of coconut caramel (recipe above)

Preheat the oven to 325, and grease two 9″ baking pans with coconut oil/butter.

in a large bowl, cream together the softened butter and coconut sugar (I used a hand mixer), until fluffy. Add in the eggs, one at a time, beating after each addition until the batter becomes silky looking and slightly lighter in color.

In a smaller bowl, whisk together flour, baking soda, and sea salt. Thoroughly mash bananas in a small bowl, then whisk them together with the almond milk and vanilla. Begin adding flour mixture and banana mix into the butter+eggs bowl, beating after each addition and alternating dry-wet-dry-wet-dry until incorporated. Pour batter into prepared pans. Pour a heaping 1/2 cup of caramel over each pan, and use a knife to swirl the liquid into the cake batter (it’s best if it isn’t completely incorporated, leave some caramelly pockets).

Bake for 45-50 minutes, when a tester should come out clean. Let cool in the pans for a few minutes, then run a knife around the edges and turn them out onto cooling racks. Let cool completely before frosting.

Caramel Buttercream

1/2 c grass fed, unsalted butter
1/2 c caramel sauce (recipe above)
1 tsp vanilla
1/4 tsp fine sea salt
1.5 c powdered sugar

In a largeish bowl, use a hand mixer to beat together butter, caramel sauce, vanilla, and sea salt until mostly incorporated and smooth(don’t worry if at first it looks a little grainy, mine smoothed right out after I beat in the sugar). Pour in powdered sugar, and beat until a silky frosting forms.

Once cake is completely cool, flip the bottom layer carefully onto your cake plate of choice, frost the middle, then flip the other layer on top. Frost that, using as much buttercream as humanly possible. Be a little careful, as this frosting tends to slip a little bit (don’t make any radical maneuvers with your cake whilst transporting or anything). Top with more drizzled caramel (obvi), and some unsweetened shredded coconut+chopped pecans if that floats your boat (it very much floated mine and my dinner companions). It’s also especially awesome with good vanilla ice cream…

Store the cake in the fridge prior to serving, as well as any leftovers (ha, I dare you).