Transcendental Pie.

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Oh little bloglet, I do love you. I wasn’t even going to post today, but I suppose the bloglet muse struck…

AND I have this pie. Oh my goodness.

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There are no words. So, you get pictures.

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Actually, there are words. Words like family. Sunshine. Warm fruit. Warm weather. Nostalgia. Long evenings, dusky twilights. Memories. Summers that felt endless. Fresh. Happiness. Peace. Soul.

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Pie.

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Pie to me seems older than many traditional desserts or foods… it’s one of those intrinsically ‘family’ foods. When I make it and eat it, I feel a connection to generations of female family members who made pie before I did, and fed it to their loved ones. This is why I make pie by hand, not with a food processor or any other technical kitchen implements. I like just using a simple pastry cutter, and my mom’s wooden rolling pin. So simple, yet I think it makes the best pie. Why is it that the simplest things are so often the best? Probably because we get so much more out of the taste sensation than delicious food: nostalgia and taste receptors go hand in hand. To me, pie is generations of strong women. It makes me proud to feel connected to them in a physical way—those strong, wonderful, loving women who came before me.

So this pie is an homage to them: I am proud to derive my lineage from such a long line of fantastic women and their pies!

Happy early Mother’s Day to my mama, and to all of the wonderful mothers in this world!

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Simple Peach Pie

I know this is the second peach pie recipe on the blog, but um… I LOVE peach pie. So I’m giving you choices! This one is slightly healthier than it’s predecessor, not like that particularly matters when it comes to pie. But actually, this is my favorite of all of the pies on here! Simple, and delicious. The crust comes together easier than anything, and the filling is easy as well. Since it wouldn’t be a Hayley post without some nutritional tidbits, of course I have to add a note about the healthy fats from the coconut oil crust, and the blood-sugar regulating properties of cinnamon. Peaches are fruit, fruit is good for you… Whole wheat crust! And minimally processed sweeteners, from unrefined sources. Wheee!

Crust recipe lightly adapted from The Joyful Pantry, here! I made 1/2+1/4 of the recipe, as I wanted cut outs for the top. My pie pan was a shallow 8″, and I had just enough left for a few decorations. The measurements below are for a double crust, makes two 8″ crusts.

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Make pie. Eat. Love.

Crust:

  • 3/4 c coconut oil
  • 2 c whole wheat pastry flour
  • 1 tsp salt
  • 1.5 tbsp coconut sugar
  • 5-6 tbsp ice water

Filling:

  • 2 bags frozen organic peaches (I think between 2-3 c sliced)
  • 1/4 c honey
  • 1.5 tsp cinnamon
  • 1 tbsp whole wheat flour
  • 1 tbsp quick cooking tapioca

Preheat the oven to 400.

In a  bowl, whisk together flour, salt, and coconut sugar. Using a pastry cutter, cut in the coconut oil until the mixture resembles coarse sand. Add in ice water, a tablespoon at a time, until you can form a dough (I like to do this part with my hands). Gather the dough up into a ball, then roll out on a floured surface (I like waxed paper, as it makes it easier to flip the crust back into the pie dish). Once it’s larger than the circumference of the dish, flip the dough carefully back onto your pie dish, and press into place. Poke the bottom a few times with a fork, and crimp the edges so it looks pretty!

Combine peaches, honey, cinnamon, flour, and tapioca in a large bowl. Give it a few stirs… see? I told you this was easy. Pour this into the prepared pie dish, top with whatever kind of crust you’d like (double, lattice, cutouts, whatever), and then pop it into the oven. Bake for 30 minutes uncovered, then use foil to tent it and prevent excess browning, baking it for another 30 minutes. The filling should be bubbly when done, and will thicken as it cools.

Let cool a bit before slicing, but not too much… pie should be eaten warm!

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Haha, what leftovers??

 

Spinach. On. The. Ceiling?!

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Did I tell you that vaccuum vati found a piece of spinach on the kitchen ceiling the other day? 

Yeahhhh. That happened. How on earth did I manage that?! Welcome to my life: “Hello, my name is Hayley and I am obsessed with spinach!” I toooold you I put spinach where it didn’t belong, but um I had no idea it had gotten on the ceiling..?! I mean, I know I eat it multiple times a day, but that must have been some pretty ferocious chopping. You know, like Chopped Kitchen type of chopping.

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On. The. Ceiling. The mind boggles. 

Anyway.

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Today’s post has nothing to do with spinach and everything to do with apples. Mmm. Appleeesssssss. I feel like the witch in the Wizard of Oz when I say that… 

This tart is simple, good for your body, and good for your soul. It’s not very sweet–if you’re looking for a sweet dessert, this isn’t it. But I like it for a mid-meal snack post workout… or dessert, since I like mine less sweet anyway. I liked it with some added applesauce, and a few pieces of chopped date. It’s gluten free, vegan if you sub out the honey for maple, and contains no refined sugar. Hooray! I made it on a day that was cloudy and overcast, perfect for apples and baking. Simple, beautiful, and good for the soul. 

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And here. Happy Monday, here’s something beautiful! Have a wonderful day :) 

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Apple-Almond Tart 

Recipe lightly adapted from Tales of a Kitchen, here! This makes one full-sized tart/pie, depending on the pan you use. I would recommend a pie pan, as the crust is very crumbly—I don’t think it would come out of a tart pan too well. Next time I make this I think I’ll add dates to the crust instead of honey—I’d like it to be a bit crustier, less crumbly. But still delicious as is! Serves 8. 

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Laze around with me on a cloudy Sunday and produce the following:

  • 1 c oat flour
  • 1 c almond meal/flour (I grind my own from an equal amount of almonds in the food processor)
  • 1/2 c unsweetened, shredded coconut
  • 1 tbsp coconut oil
  • 1 tbsp honey
  • zest of one lemon
  • 3 apples, cored, peel on (I used fuji and daisy girl)
  • 1.5 tsp cinnamon
  • 1/2 tsp vanilla
  • 5-6 tbsp almond meal
  • 2 apples, finely sliced, peel on

Preheat the oven to 375, and lightly grease your pan of choice (I used a pie pan). 

In a large bowl, combine oat flour, almond meal, coconut, coconut oil, honey, and lemon zest. Mash it all together (ideally using your hands, it’s much more fun) until combined. Press the resulting mixture into the prepared pan, making sure it’s evenly distributed. Poke a few holes in the bottom with a fork, and bake for 9-10 minutes, until lightly browned. When done, set it aside to cool slightly.

While the crust is baking, toss cored apples, cinnamon, and vanilla into the food processor (or blender). Blend until a smooth puree is reached. Toss this into a bowl, and stir in 5 tbsp almond meal. If it’s not thick enough and is still a little watery, add another tbsp of almond meal. Pour the filling into the slightly cooled crust, and arrange the finely sliced apples in a pretty pattern (this is very soothing, I found). 

Bake for 30-35 minutes, until your house smells delicious and the apples are a golden brown. Let cool before slicing, and store in the fridge! Excellent with a little extra applesauce, or I’m sure whipped coconut cream would be delicious as well, if you can be that on top of things (unlike me). 

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My personality in four words: I eat bird food! Peck peck peck…

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Ahhh, a day off.

And… I have THIS!

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Mmm… birdseed. Peck peck peck.

Not even joking. You know those little seed thingies they put in birdseed mix? Yeah. These things:

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That I just ate for breakfast! And youuu thought I couldn’t get any weirder. HA!

These little birdseeds remind me of being in my grandma’s backyard and blowing bubbles… and feeding the birds! And quite often the squirrels… Anyway. I associate millet with sun-drenched afternoons with my gram, eating ice cream and getting soapy bubble stuff all over the dish towel in my lap. And then probably running through the sprinklers! So obviously I’m naturally inclined to like this seed, besides it being totally delicious.

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But anyway. Millet is an excellent grain substitute: creamy and kind of nutty tasting, high in manganese, magnesium, and phosphorus. So far I’ve only used it as a breakfast/pudding/dessert thingy, but savory biz is coming soon, just wait. I can’t believe I haven’t eaten this before—it’s like rice pudding but a thousand times better! AND it’s good for you, soooo… why not eat it for every meal?! This one has heart healthy fats from coconut milk, natural sweetness from dates (as well as a boatload of other good bennies like vitamins and minerals), and cardamom has the added benefits of (in Ayurveda theory) of being warming, improving blood circulation to the lungs, and balancing the doshas.

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Coconut Millet Pudding

Recipe slightly adapted from Delicious Living, here. As listed below, this one is vegan, gluten free, dairy free, and refined sugar free. Hooray! And… it’s delicious. Obvs. Otherwise I wouldn’t share it with you!

Rustle around and collect the following:

  • 1/2 uncooked millet, rinsed
  • 1 (14oz) can of light coconut milk
  • 3/4 c milk bev (I used Eden Soymilk, which is just soybeans+water)
  • 2 tbsp water
  • 1/4 c medjool dates, chopped
  • 3/4 tsp ground cardamom
  • dash of sea salt
  • 1 tsp vanilla extract
  • optional: pistachios for topping

Combine millet, coconut milk, soymilk, water, chopped dates, cardamom, and sea salt in a saucepan. Bring to a boil (Being careful not to let it boil over, oops no of course I don’t speak from experience…), covered, then turn it down to a simmer and let it cook, covered, until millet is fluffy and most of the liquid is absorbed, about 20-30 minutes (mine was more like 20), stirring frequently. Once millet is cooked, remove from heat and stir in vanilla. Top with pistachios for a garnish if desired! Excellent warm or cool.

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I’m alternative… or awesome? Let’s go with awesome.

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I eat greens in three meals a day.

No joke.

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I even put spinach in my oats. (I can hear you ewwwing, you know, through my computer). NOT cooked, mind you—it only goes in my overnight oats. With a buhhnahhhnuhhh. And then I eat them in lunch. And dinner. And probably a snack, if I could finagle it. You know how in previous posts I’ve mentioned putting spinach where it totally doesn’t belong? Yeah. I suppose oats would be one of those places… as would a banana scramble…? Whatever. I’m kind of  alternative. Or awesome… let’s go with awesome.

Ahem..

Movingggg… on!

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This time, spinach went in a smoothie! That’s at least a little more normal… but why I chose to make and eat this on day when it was cold and raining outside is beyond me. It was delicious but then I was promptly freezing. Whoops. Whatever, worth it!

And then you can do almond butter art on top of your smoothie, if you eat in in a bowl. Which is obviously reason enough to eat in a bowl, right?? Who doesn’t like an excuse to play with their food? Come on, channel your inner Jackson Pollock, you know you want to!

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Almond Coconut Green Smoothie

Gratefully inspired by The Edible Perspective, here! Makes one largeish smoothie bowl. Note that you need to freeze the coconut milk first, so make time for that if you want this later in the day!

  • 1 c light coconut milk
  • 1/2 c milk bev of choice (I used 1% milk)*
  • 2 c fresh spinach
  • 2 tbsp almond butter+more for drizzle
  • 1.5 tbsp unsweetened shredded coconut+garnish
  • 1 medjool date, pitted
  • 1/2 ripe banana
  • 1 tsp vanilla extract

*I would have liked mine thicker, more like a milkshake consistency—next time I won’t add as much extra milk. Up to you!  If you want it drinkable (as opposed to spoon-able), use 1/2-1 c extra milk bev.

Freeze 1 c of coconut milk in ice cube trays. Once it’s frozen, pop them out into your food processor (or blender, if you happen to have a decent one). Add in spinach, almond butter, coconut, date, banana, and vanilla, and blend until combined. Pour into a bowl (because that’s more fun!), and top with almond butter and coconut, and maybe some chia seeds. Preferably eat when it’s not freezing outside…

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Instant Date-ification

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I used to looove fig newtons. Love them. I don’t really think they’re a universally loved-by-kids snack, but whatever. As a kid, I loved them. I used to nibble around the sides and eat off all of the cakey bits (come to think of it, I ate around madelines from Starbucks the same way…) and then eat the figgy bits in the middle.

In college I graduated to organic ones. Oooooh. Organic obviously makes processed things okay… ?! Um no… not really.

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But… I’ve graduated college and am now a real person (um.. no) (immaturity keeps me forever young) (part of being an adult is being a kid at heart, right? Right) now I’ve graduated to making my own! And even better than figgy type newtons… these are DATE newtons! Pshh. Who WOULDN’T love something stuffed with dates?!

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I’m pretty sure I’ve already mentioned this, but juuuust in case you haven’t noticed… I also LOVE dates! As in, I love dates beyond all reason. They are delicious and good for you and I could easily eat them all day long all day every day for the rest of my life. End of story. Stranded on a desert island, can only pick one food? Dates. Well, okay. Dates and almond butter, because clearly I couldn’t survive on dates alone (and okay… maybe some toast to put the dates and almond butter on. Picky, aren’t I?). I would obviously try though.

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So I made these! And they were maybe one of the best things I’ve put in my face all week. Aaaamazing. And raw. Which means no dealing with ovens and all that silliness, just instant date-ification. Yum yum yum. Oh. And they’re fabulous for you, so it’s just a win win win all around. Healthy fats [almonds and flaxseed], omega 3’s [flaxseed], whole grains [oats], protein, fiber, tons of vitamins and minerals and excellent energy [dates, dates dates!].

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Raw Date Newtons

Recipe gratefully borrowed from the Pancake Princess, here!

Makes 16 little guys. Gluten free, could be vegan [non dairy milk bev+maple].

First we rummage for this kind of biz:

  • 1/2 c raw almonds (mine were already partially ground)
  • 1/4 c flaxseed meal
  • 1/4 c rolled oats
  • pinch of salt
  • 2 tbsp honey
  • 1.5 tbsp milk bev (I used 1% dairy)
  • 1 c dates, pitted and soaked for a few minutes
  • 1/4 tsp vanilla

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Then we:

Lug out the trusty, zillion pound food processor. Open lid, put in blade, yadayada. Toss in almonds, flaxseed, oats, and salt, and pulse until blended. If your almonds are whole and not partially ground like mine, you might want to grind them alone for a bit so that they’re more broken up, but that’s up to you (and the strength of your food processor). Add in honey and pulse until the mixture starts to come together and be clumpier. Add milk, 1/2 tbsp at a time, until it sticks together like a dough (and if you pinch it between your fingers it stays together). Remove the dough from your food processor, and roll it out really thinly between two pieces of wax/parchment paper. Aim for a mostly rectangular shape, just to make your bites even sized. I cut mine in half so that I would have two even-ish rectangles, about 1/8-1/4″ thick.

Without even bothering to wash out your food processor (quite possibly my least favorite part of baking), drain dates, and add them with the vanilla to the bowl. Process until a paste forms—it should be spreadable. Spoon that goodness directly onto each half of your rolled out dough, and then fold it up and around the filling to make a cute little date newton bite! Repeat with the other piece of dough and filling. Slice each log into about 8 bites, for a total yield of 16.

Store them in an airtight container in the fridge… if they last that long…

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you can never have too many dates…

A whoopsa-too-much-milk almost-fail that wasn’t

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YOU. GUYS.

These cookies are… maybe the best thing I’ve eaten all week. And I really have been eating them all week (whatever, I know it’s Tuesday, my weeks are never normal so be nice to me and just assume I mean last week+the beginning of this week, okay good, now we’re straightened out… continuing on!), since I’ve made two batches. TWO. You know something is pretty freakin’ amazing if I make it twice. Not only twice, but IN. A. ROW.

Whaaaat.

Weird.

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Obviously you should trot off to your kitchen and make these immediately. Not only are these crazy delicious, but they also happen to be ridiculously good for you (okay. It’s still a cookie but if you are a fiend for cookies like me, you can be awesome and healthify when you can) and beyond simple to make. Toss some stuff in a food processor, push on. Push off. Toss in some more stuff. Blend. Stop blending. Add the last bit. On. Off. Throw on cookies sheet. Toss sheet in oven. Bip. Done! …Pause for baking. Attempt to let them “cool”. Do a bunch of push ups (okayyy, I suppose that bit is optional) Stuff face. Repeat.

It’s nice if you share. Or you can share with a caveat, like me, and make some slightly-more-massive ones for yourself and clearly separate them on the cooling rack. With a fork. See? Those two over there are on the “do not eat under penalty of mega cookie deprived wrath” side of the fork. The others are obviously fair game, but I never said I wouldn’t eat those too. Oh no.

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And yes… I know this is about my billionth cookie post in pretty much two weeks, *sighhhh*. Sooner rather than later I’ll get around to blogging about something else, but suffice it to say I a) about eat my weight in veggies everyday, b) I eat lots of cookies and c) my dinners have been quick, nutritious, and visually uninspiring these days. Sooo. Savory things. Eventually.

But right now… go make these cookies!! Seriously. I love you, invisible internet friends, would I steer you wrong?! … Correct answer: no. Cue subliminal messaging: coooooookiiiieeeesssss!!!

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Ridiculously Delicious Date Cookies

Recipe from Power Hungry, here! I got around 17-18 cookies each time.

The first time I totally goofed and doubled the milk. I do have to say, they are delicious that way and I think I might actually prefer them. I’ve made them twice, as I said, once with the goof and once as the recipe originally intended. While I love both, I think my vote is with the softer, flatter (for once!) doubled-milk variety. The original amount of milk yields a taller, slightly craggier cookie, with slightly chewier edges. Both are delicious. These cookies contain minimally processed ingredients and no refined sugar! They’re full of healthy fats (almond butter) and whole grains (oats), fiber (oats+flaxseed), omega-3’s (Flax), and antioxidants (dark chocolate!). Winner, winner, I just ate cookies for dinner. Juuuuust kidding… but seriously. It was a close call.

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Just for comparison, the cookies above are made with 1/2 c milk… and the ones in the eggplant bowl and at the end of the post are 1 c. Just in case you needed a visual like I always do.

Firstly, grab this:

  • 1 c rolled oats
  • 2 tbsp ground flaxseed
  • 1/2 tsp baking soda
  • 1 c semi-packed, pitted dates, roughly chopped
  • 1/2 c organic almond butter
  • 1/2-1 c milk bev (I used 1% milk)*
  • 1 tsp vanilla extract
  • 1/4 c dark chocolate chips

*depending on whether you want taller, chewier cookies (1/2 c), or flatter, softer cookies (1 c)

Secondly, do this:

Preheat the oven to 350 and line a cookie sheet (or two) with parchment paper.

Haul out your massively heavy food processor, and process oats until they are finely ground and flourlike. Add in flaxseed meal and pulse to combine. Add the dates, and pulse until they are finely chopped and incorporated. Toss in almond butter, milk and vanilla, and pulse to blend. Pour/spoon dough into a bowl and stir in chocolate chips. If you double the milk, the mixture will be more like batter than dough (It’ll spoon into little puddles). If you use 1/2 c milk, the dough will be much thicker– flatten the cookies out with a fork before baking. Bake for 10-11 minutes, let cool a few minutes on the cookie sheet (a bit more for the doubled-milk cookies, as they’re a little more delicate), then transfer to a cooling rack. I keep mine in the fridge for freshness. I’m sure they keep for a while, but honestly mine have lasted all of about three days… so good luck with that!

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